Diet and Mental Health- Processed Foods Are The Problem
Millennial Mental Health Channel
English - May 02, 2024 11:00 - 38 minutes - 35.5 MB - ★★★★★ - 132 ratingsMental Health Health & Fitness Education Self-Improvement millennial mental health therapy psychiatry medications therapist psychiatrist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about which celebrities have gone plant based for health and ethical reasons.