Aha! Moments with Elliott Connie
619 episodes - English - Latest episode: 17 days ago - ★★★★★ - 59 ratingsJoin me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Episodes
Meditation on Comparison
March 12, 2024 09:00 - 5 minutes - 4.8 MBSocial media makes it even harder to curb comparison, but let's connect to make it better! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Mindful of Consumption
March 11, 2024 09:00 - 5 minutes - 4.99 MBWhat do you consume on a daily basis? Has it served you in a positive way? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Qualities of a Good Friendship
March 08, 2024 06:00 - 4 minutes - 4.43 MBHave you been able to learn from your friendships? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
An Example of Friendship
March 07, 2024 10:00 - 4 minutes - 4.43 MBWhat's a movie that you like that depicts friendship? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Gifts of Friendship
March 06, 2024 10:00 - 6 minutes - 5.55 MBLook at the friends in your life; in what many ways have they been a gift to you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Showing Up for Your Friends
March 05, 2024 11:00 - 4 minutes - 4.32 MBHave you been present for your friends lately? Have your friends been present for you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Partnership in Friendship
March 04, 2024 10:00 - 5 minutes - 5.2 MBChoose your friends wisely, because they greatly impact the trajectory of your life. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Grateful for Leadership
March 01, 2024 10:00 - 5 minutes - 4.68 MBHow have the leaders in your life impact you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Analyze Your Following
February 29, 2024 10:00 - 5 minutes - 4.68 MBTake a moment to analyze why you follow certain leaders. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Authentic Leadership
February 28, 2024 10:00 - 5 minutes - 5.31 MBWhat are ways you are kind and authentic during leadership? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Favorite Leader
February 27, 2024 10:00 - 5 minutes - 5.01 MBWho are the leaders that inspire you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
What Makes a Leader?
February 26, 2024 10:00 - 5 minutes - 4.73 MBAre you a leader? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Walking Away
February 23, 2024 11:00 - 5 minutes - 5.2 MBLet's focus on something more worth our time! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Not Combating Change or Opinion
February 22, 2024 11:00 - 5 minutes - 4.88 MBWish to share your opinion with grace? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Conflict Resolution for Both Parties
February 21, 2024 10:00 - 5 minutes - 4.88 MBLet's talk about the best ways we can wish the best for each other! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Communicating Your Ground
February 20, 2024 10:00 - 5 minutes - 5.16 MBSpeak your truth with me! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Experience and Triangulation
February 19, 2024 10:00 - 5 minutes - 4.75 MBHave you been able to experience resolutions to your conflicts? Let's talk about them! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Important Advice for Single People
February 16, 2024 11:00 - 5 minutes - 4.85 MBRemember that there IS someone out there for you, so don't lose hope. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Expressing Love LOUDER
February 15, 2024 10:00 - 4 minutes - 4.33 MBHave you loudly expressed your love and appreciation to the people closest to you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Everyday Could Be Valentine's Day
February 14, 2024 10:00 - 5 minutes - 4.73 MBHappy Valentine's Day! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Healthy Couple's Boundaries
February 13, 2024 10:00 - 4 minutes - 4.43 MBEstablish healthy boundaries early. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Always Keep Dating
February 12, 2024 10:00 - 5 minutes - 4.91 MBTo always keep dating is to always remember love in your partner and yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Sharing Voices
February 09, 2024 10:00 - 5 minutes - 4.6 MBListen to each other as much as you live. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Struggle IS Strength
February 08, 2024 10:00 - 4 minutes - 4.53 MBWithout the context of trauma, no strength can be found. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Voice is Earned
February 07, 2024 10:00 - 5 minutes - 4.71 MBPeople couldn't speak before, so I 'll speak now. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Politicized Acknowledgement
February 06, 2024 10:00 - 6 minutes - 5.77 MBThe only way to get your dues is to keep being present and never giving up your voice. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Black History Month
February 05, 2024 10:00 - 5 minutes - 5.2 MBLet us all learn to remember to listen to each other's voices. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Visualizing Patience in Increments
February 02, 2024 08:00 - 5 minutes - 5.2 MBWho are your heroes that manifested their own success through patience? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Patience All Around Us
February 01, 2024 10:00 - 4 minutes - 4.56 MBLet's try to be patient together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Sometimes Patience is All You Have
January 31, 2024 11:00 - 4 minutes - 3.9 MBPatience has a way of making things work out in the end. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Patience IS Process
January 30, 2024 10:00 - 5 minutes - 5.48 MBYou could either be still, or do nothing. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Patience is the Key Ingredient
January 29, 2024 10:00 - 6 minutes - 5.58 MBHaving patience is what allows success. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Trusting Yourself Bring Results
January 26, 2024 10:00 - 5 minutes - 4.67 MBTrusting your skills and abilities is the best thing to achieve results of success. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Why You Should Trust Yourself
January 25, 2024 10:00 - 5 minutes - 4.87 MBTrust yourself, because the only person who knows what's best is you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Showing Your Trust
January 24, 2024 10:00 - 5 minutes - 5.25 MBWho are the ones you trust the most? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Rebuilding Trust
January 23, 2024 10:00 - 5 minutes - 4.84 MBShowing genuine remorse and apologizing reflects your greatest side of your humanity and is a great way to building up trust. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Building Based on Trust
January 22, 2024 10:00 - 5 minutes - 4.82 MBClear communication simply by asking is one of the best ways to instigate an open, trusting relationship. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Knowing You are Worth Standing Up For
January 19, 2024 10:00 - 5 minutes - 4.62 MBSome of us weren't born with the idea that we are worthwhile and deserve good treatment. Be blessed to know that you are. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Moment I Stood Up For Myself
January 18, 2024 11:00 - 6 minutes - 5.96 MBWhen was the moment you found out you were worth fighting for? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Reason I Stand Up
January 17, 2024 10:00 - 4 minutes - 4.5 MBVoices are meant to be elevated and heard. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Importance of Standing Up For Yourself
January 16, 2024 11:00 - 5 minutes - 4.67 MBWill you stand with me? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Rise and Stand Up
January 15, 2024 11:00 - 5 minutes - 4.94 MBStay strong to do what is right, even at great cost. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Self-Actualization is Silence
January 12, 2024 10:00 - 4 minutes - 4.43 MBSilence is golden in a world filled with noise. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Purpose Removes Pain
January 11, 2024 10:00 - 5 minutes - 5.05 MBHave you sat with yourself to discover your purpose? Let's chat about it together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
What it Means to Self-Actualize
January 10, 2024 10:00 - 5 minutes - 4.87 MBDo you lead a self-actualized life, or an anxious life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
What A Better Version of Yourself Means
January 09, 2024 10:00 - 5 minutes - 4.69 MBA better version of yourself is the version that strives for perfection even when you are not. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Basic Needs to the Bigger Needs
January 08, 2024 10:00 - 5 minutes - 4.72 MBThe basic needs are crucial to aiming for those bigger needs. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Get On the New Year
January 05, 2024 10:00 - 5 minutes - 5.12 MBHave you exercised giving yourself grace this year? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Biggest Lesson About Change
January 04, 2024 10:00 - 5 minutes - 4.78 MBWhat kind of person do you want to be? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
On New Year's Resolution
January 03, 2024 10:00 - 5 minutes - 4.82 MBGive yourself grace and accept small changes, because those little changes will add up to the bigger change you wish for. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks