Aha! Moments with Elliott Connie
708 episodes - English - Latest episode: 1 day ago - ★★★★★ - 69 ratingsJoin me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Episodes
A Black Belt in Optimism
November 09, 2021 11:00 - 5 minutes - 4.75 MBPlease hang on to your optimism this week! Think about one goal in your life that you really want to achieve. In what ways can you become optimistic about your ability to achieve that goal? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Overcoming Setbacks with Optimism
November 08, 2021 11:00 - 5 minutes - 5.1 MBThink about a moment that you faced (or are currently facing) where you had to overcome setbacks or challenges. What did you notice about yourself or your circumstance that let you know that you were able to get through it? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Hard Work Brings Change
November 05, 2021 10:00 - 5 minutes - 4.64 MBI want to invite you to think about 3 things in your life that cause you to think about your future in hopeful ways. How can those 3 things help build the future that you would like to live in? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
The Evolution of Relationships
November 04, 2021 10:00 - 5 minutes - 4.82 MBDo you have a partner or someone with whom you are very close? Think of 3 ways you can work with them to figure out how you can evolve WITH them and not against them. Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Is Change Always Worth It?
November 03, 2021 10:00 - 5 minutes - 4.78 MBThink about a hard decision you made in your past where you avoided change. What was that decision? How did it work out for you? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Dealing with Forced Change
November 02, 2021 10:00 - 4 minutes - 4.35 MBTake some time to reflect on a hard thing you went through. What was the positive outcome from that hard thing, and how did you help that positive outcome happen from that hard thing? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Embracing Change
November 01, 2021 10:00 - 5 minutes - 5.11 MBToday I'm reflecting on an uncertain time that ended up becoming the best part of my childhood. Can you think back on a similar experience in your life? Text me! at 972-426-2640 so I can share your story. DM me! Twitter: @elliottspeaks Instagram: @ellliottspeaks
Welcome to Aha! Moments with Elliott Connie
October 30, 2021 22:16 - 1 minute - 1 MBWelcome to Aha! Moments with Elliott Connie. Join me every weekday starting November 1st as I share lessons from my own life, alongside my experiences as a trained psychotherapist, to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "..Aha!" as you apply these lessons to your own life. I aim to inspire you and light the fire and passion that my work as a solution focused brief therapist lit in me, so that you too, can transform ...