Aha! Moments with Elliott Connie
643 episodes - English - Latest episode: 13 days ago - ★★★★★ - 59 ratingsJoin me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Episodes
Navigating Family Relationships
April 15, 2024 09:00 - 5 minutes - 4.77 MBBeing authentically yourself and establishing boundaries is the best course of action. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
On Cancel Culture
April 12, 2024 10:00 - 5 minutes - 4.75 MBWhat do you think about cancel culture? Let me know! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Forgiveness is a Desicion
April 10, 2024 09:00 - 4 minutes - 4.43 MBHas forgiveness helped you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Forgiveness is Not Acceptance
April 09, 2024 09:00 - 6 minutes - 5.8 MBHave you forgiven but never forgotten? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
All About Forgiveness
April 08, 2024 09:00 - 4 minutes - 4.56 MBForgiveness is a way to help yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Impact of My Voice
April 05, 2024 10:00 - 5 minutes - 4.77 MBI hope my impact has helped you in any way. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
How To Get a Therapist
April 04, 2024 09:00 - 5 minutes - 4.75 MBEveryone deserves proper care and treatment, so lets discuss it together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Culturally Sensitive Therapy
April 03, 2024 09:00 - 5 minutes - 4.6 MBCulturally-sensitive practices within therapy will help therapy clientele skyrocket. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Not The Therapy But the Therapist
April 02, 2024 10:00 - 5 minutes - 4.82 MBThe therapist is the problem, not you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Accessible Therapy
April 01, 2024 09:00 - 5 minutes - 4.92 MBTherapy should be available for all. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Kindness Recquires Empathy
March 28, 2024 09:00 - 4 minutes - 4.57 MBThere are some of us that lack empathy. So let us put it into practice for those that have it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Kindness Requires Empathy
March 28, 2024 09:00 - 4 minutes - 4.57 MBThere are some of us that lack empathy. So let us put it into practice for those that have it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Prove Kindness Right
March 28, 2024 09:00 - 5 minutes - 4.75 MBHow have you cherished your kindness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Best Instance of Kindness
March 26, 2024 09:00 - 5 minutes - 4.83 MBWhat's an act of kindness you have received? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Cost of Kindness
March 26, 2024 05:00 - 4 minutes - 4.26 MBWhat's an act of kindness that cost you or another person nothing at all? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Experiencing Kindness
March 25, 2024 10:00 - 4 minutes - 4.56 MBWhat was a standout act of kindness you experienced? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Children Practicing Personhood
March 22, 2024 09:00 - 5 minutes - 4.62 MBIn what ways can we start listening to our children better. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Affirming Our Children
March 21, 2024 09:00 - 5 minutes - 5 MBAffirming our children's self-worth is our job in protecting their mental health. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Childhood Reprieve
March 20, 2024 09:00 - 5 minutes - 4.64 MBWho are your childhood heroes? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Do Not Limit Screen Time
March 19, 2024 10:00 - 5 minutes - 5.03 MBMindfulness of consumption is more important than screen time duration. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Creating a Safe Environment
March 18, 2024 09:00 - 5 minutes - 4.63 MBDo you know how to act around children? Mental health awareness in online spaces is always welcome. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Awareness of Content
March 15, 2024 09:00 - 5 minutes - 4.69 MBMental health awareness in online spaces is always welcome. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Real Human Connectedness
March 14, 2024 10:00 - 5 minutes - 4.83 MBDo you wish to connect? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Our Media Exposure
March 13, 2024 09:00 - 5 minutes - 4.89 MBHave you taken a good look at your timeline and decided if the ones you follow serve you well? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Meditation on Comparison
March 12, 2024 09:00 - 5 minutes - 4.8 MBSocial media makes it even harder to curb comparison, but let's connect to make it better! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Mindful of Consumption
March 11, 2024 09:00 - 5 minutes - 4.99 MBWhat do you consume on a daily basis? Has it served you in a positive way? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Qualities of a Good Friendship
March 08, 2024 06:00 - 4 minutes - 4.43 MBHave you been able to learn from your friendships? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
An Example of Friendship
March 07, 2024 10:00 - 4 minutes - 4.43 MBWhat's a movie that you like that depicts friendship? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Gifts of Friendship
March 06, 2024 10:00 - 6 minutes - 5.55 MBLook at the friends in your life; in what many ways have they been a gift to you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Showing Up for Your Friends
March 05, 2024 11:00 - 4 minutes - 4.32 MBHave you been present for your friends lately? Have your friends been present for you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Partnership in Friendship
March 04, 2024 10:00 - 5 minutes - 5.2 MBChoose your friends wisely, because they greatly impact the trajectory of your life. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Grateful for Leadership
March 01, 2024 10:00 - 5 minutes - 4.68 MBHow have the leaders in your life impact you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Analyze Your Following
February 29, 2024 10:00 - 5 minutes - 4.68 MBTake a moment to analyze why you follow certain leaders. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Authentic Leadership
February 28, 2024 10:00 - 5 minutes - 5.31 MBWhat are ways you are kind and authentic during leadership? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Favorite Leader
February 27, 2024 10:00 - 5 minutes - 5.01 MBWho are the leaders that inspire you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
What Makes a Leader?
February 26, 2024 10:00 - 5 minutes - 4.73 MBAre you a leader? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Walking Away
February 23, 2024 11:00 - 5 minutes - 5.2 MBLet's focus on something more worth our time! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Not Combating Change or Opinion
February 22, 2024 11:00 - 5 minutes - 4.88 MBWish to share your opinion with grace? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Conflict Resolution for Both Parties
February 21, 2024 10:00 - 5 minutes - 4.88 MBLet's talk about the best ways we can wish the best for each other! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Communicating Your Ground
February 20, 2024 10:00 - 5 minutes - 5.16 MBSpeak your truth with me! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Experience and Triangulation
February 19, 2024 10:00 - 5 minutes - 4.75 MBHave you been able to experience resolutions to your conflicts? Let's talk about them! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Important Advice for Single People
February 16, 2024 11:00 - 5 minutes - 4.85 MBRemember that there IS someone out there for you, so don't lose hope. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Expressing Love LOUDER
February 15, 2024 10:00 - 4 minutes - 4.33 MBHave you loudly expressed your love and appreciation to the people closest to you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Everyday Could Be Valentine's Day
February 14, 2024 10:00 - 5 minutes - 4.73 MBHappy Valentine's Day! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Healthy Couple's Boundaries
February 13, 2024 10:00 - 4 minutes - 4.43 MBEstablish healthy boundaries early. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Always Keep Dating
February 12, 2024 10:00 - 5 minutes - 4.91 MBTo always keep dating is to always remember love in your partner and yourself. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Sharing Voices
February 09, 2024 10:00 - 5 minutes - 4.6 MBListen to each other as much as you live. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Struggle IS Strength
February 08, 2024 10:00 - 4 minutes - 4.53 MBWithout the context of trauma, no strength can be found. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Voice is Earned
February 07, 2024 10:00 - 5 minutes - 4.71 MBPeople couldn't speak before, so I 'll speak now. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Politicized Acknowledgement
February 06, 2024 10:00 - 6 minutes - 5.77 MBThe only way to get your dues is to keep being present and never giving up your voice. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks