Aha! Moments with Elliott Connie

643 episodes - English - Latest episode: 13 days ago - ★★★★★ - 59 ratings

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.

In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.

My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.

Thanks for listening! -- EC

Mental Health Health & Fitness Education Self-Improvement counseling elliott connie psychotherapist aha aha moments education good morning with health and fitness mental health sfbt
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Episodes

Acts of Kindness

September 18, 2023 09:00 - 5 minutes - 5.28 MB

What are acts on kindness that made a profound impact on you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

People That Hope With You

September 15, 2023 09:00 - 5 minutes - 4.61 MB

Are the people in your every day those that hope alongside you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Visual Hope

September 14, 2023 10:00 - 5 minutes - 4.87 MB

What is hope you can touch? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Traces of Hope

September 13, 2023 09:00 - 5 minutes - 5 MB

Have you gone out to find the traces of hope in your environment or people around you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Choices and Hope

September 12, 2023 09:00 - 5 minutes - 4.77 MB

Hope guides key decisions. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Hopes and Dreams

September 11, 2023 09:00 - 5 minutes - 4.86 MB

Have you practiced dreaming? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Who Motivates You

September 08, 2023 09:00 - 5 minutes - 5.04 MB

Do some people motivate you? In what way? Have you said thank you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Motivation As an Inherent Skill

September 07, 2023 09:00 - 5 minutes - 5.06 MB

What traits show your greatest moment of motivation? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Momentum and Motivation

September 06, 2023 09:00 - 5 minutes - 4.87 MB

Stick to your why, and be consistent with being your best self! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Signs of Serious Motivation

September 05, 2023 09:00 - 5 minutes - 4.94 MB

What are your signs of high motivation? Do you notice the signs of the people around you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Motivation and Consistency

September 04, 2023 09:00 - 5 minutes - 5.48 MB

Consistency is key! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

You Have Overcome Every Obstacle

September 01, 2023 10:00 - 5 minutes - 5.12 MB

What are the ways you have overcome past obstacles? Let me hear your triumphs! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Leaning Into the Obstacle

August 31, 2023 09:00 - 4 minutes - 4.23 MB

What carries you through obstacles? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Those In The Journey Through Obstacles

August 30, 2023 09:00 - 5 minutes - 5.48 MB

Who are the people who have watched you through your first obstacles? Who are the ones that surround your passions? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

My Biggest Consistent Obstacle

August 29, 2023 10:00 - 6 minutes - 5.6 MB

In what way can you rectify an obstacle with a different approach? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Obstacles to Overcome

August 28, 2023 09:00 - 5 minutes - 5.48 MB

What are the obstacles that you have overcome in the past, and how can that help you now? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Passion and Pain Are Linked

August 25, 2023 09:00 - 5 minutes - 4.73 MB

What are your passions that give you purpose? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Passion As Fuel

August 24, 2023 09:00 - 5 minutes - 5.1 MB

Passion informs and assists! What passions empower you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Connection Through Passion

August 23, 2023 10:00 - 5 minutes - 4.72 MB

Who are the ones that surround your passions? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Approaching With Curiosity

August 22, 2023 09:00 - 5 minutes - 5.12 MB

Do you find yourself curious, but talk yourself out of investigating? Let's investigate together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

The Step to True Living

August 21, 2023 09:00 - 6 minutes - 5.61 MB

What's something that you usually say no to, but should say yes to sometime? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Actionable Greatness

August 18, 2023 09:00 - 5 minutes - 4.76 MB

What are the steps you're taking to achieve greatness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Of Angels and Mentors

August 17, 2023 09:00 - 5 minutes - 4.98 MB

Who are the people that recognize your greatness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Motivation VS Consistency

August 16, 2023 10:00 - 5 minutes - 5.01 MB

How do you view your reasons to pursue greatness, and do you talk to yourself about it? Talk with me about it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Perfection in Relation to Greatness

August 15, 2023 13:00 - 5 minutes - 4.95 MB

Courage is the secret to the pursuit of greatness, and this is one sure way to display it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

The Pursuit of Greatness

August 14, 2023 10:00 - 5 minutes - 4.87 MB

To be the greatest version of yourself, what would you pursue? Feel free to share it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Measuring Resilience

August 11, 2023 10:00 - 5 minutes - 5.39 MB

Resilience is all around us. Have you noticed it today? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

The Strongest Examples of Resilience

August 10, 2023 10:00 - 5 minutes - 5.11 MB

Who are the most resilient people in your life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

You Are Your Resilience

August 09, 2023 09:00 - 5 minutes - 4.85 MB

Understand that your resilience is always a part of you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Resilience is Inherent

August 08, 2023 09:00 - 5 minutes - 4.87 MB

Let's find evidence of your resilience together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Accessing Your Resilience

August 07, 2023 09:00 - 5 minutes - 4.98 MB

What past events have shaped your resilience? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Small Successes to Big Confidence Levels

August 04, 2023 09:00 - 5 minutes - 5.34 MB

What's a little success that led to a big way changing your self-perception? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Failure Propels Self-Confidence

August 03, 2023 09:00 - 5 minutes - 4.97 MB

What failures anger you so much that you're willing to do something about it? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

Why Your Self-Talk Matters

August 02, 2023 19:00 - 5 minutes - 4.75 MB

You won't always get that positive feedback from others in this world, so make sure you give it to yourself by looking in the mirror and giving yourself a compliment. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks

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@elliottspeaks 640 Episodes