Aha! Moments with Elliott Connie
708 episodes - English - Latest episode: 1 day ago - ★★★★★ - 69 ratingsJoin me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Episodes
Cultural Inclusion in Therapy
October 09, 2023 10:00 - 6 minutes - 5.63 MBIn what ways would you feel therapy could accommodate your cultural needs to feel safe? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Knowing When to Reject Change
October 06, 2023 09:00 - 5 minutes - 4.73 MBWhen was the last time you rejected change and it benefitted you dividends? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Progression of Change
October 05, 2023 10:00 - 5 minutes - 4.75 MBWhat changes made you learn about yourself? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Hurt of Change
October 04, 2023 09:00 - 5 minutes - 5.09 MBChange that hurts are changes that matter. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Very First Change
October 02, 2023 09:00 - 4 minutes - 4.35 MBWhen were your earliest memories of change and how did you respond to it? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Preparing For Change
October 02, 2023 09:00 - 5 minutes - 4.94 MBLooking at the ways we have changed before gives us courage to change again to constantly reinvent ourselves. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Lesson Of Myself
September 29, 2023 09:00 - 5 minutes - 4.84 MBLean into your authentic self! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Lessons About My Business
September 28, 2023 09:00 - 5 minutes - 5.28 MBWhat were the first few lesson's you've learned that impacts you today? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Lessons From College
September 27, 2023 05:00 - 5 minutes - 5.1 MBWhat were big lessons you picked up from college or any kind of education? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
First Evidences
September 26, 2023 09:00 - 5 minutes - 4.89 MBDo you remember the first time your accomplished one of your goals? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Deciding on Consistency
September 25, 2023 09:00 - 5 minutes - 4.98 MBWe may not always have motivation, but we can always choose to be consistent. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Power of Kindness
September 22, 2023 09:00 - 5 minutes - 5.07 MBIn what way can we share and spread utmost kindness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Consume Kindness in Negative Spaces
September 21, 2023 09:00 - 5 minutes - 5.05 MBWhat are acts of kindness you have shared in sincerity? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Physical Impacts of Kindness
September 20, 2023 09:00 - 5 minutes - 5.36 MBWhat acts of kindness have had a profound physical impact on you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Giving Away Kindness
September 19, 2023 09:00 - 5 minutes - 4.99 MBWhen was the last time you gave away acts of kindness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Acts of Kindness
September 18, 2023 09:00 - 5 minutes - 5.28 MBWhat are acts on kindness that made a profound impact on you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
People That Hope With You
September 15, 2023 09:00 - 5 minutes - 4.61 MBAre the people in your every day those that hope alongside you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Visual Hope
September 14, 2023 10:00 - 5 minutes - 4.87 MBWhat is hope you can touch? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Traces of Hope
September 13, 2023 09:00 - 5 minutes - 5 MBHave you gone out to find the traces of hope in your environment or people around you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Choices and Hope
September 12, 2023 09:00 - 5 minutes - 4.77 MBHope guides key decisions. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Hopes and Dreams
September 11, 2023 09:00 - 5 minutes - 4.86 MBHave you practiced dreaming? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Who Motivates You
September 08, 2023 09:00 - 5 minutes - 5.04 MBDo some people motivate you? In what way? Have you said thank you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Motivation As an Inherent Skill
September 07, 2023 09:00 - 5 minutes - 5.06 MBWhat traits show your greatest moment of motivation? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Momentum and Motivation
September 06, 2023 09:00 - 5 minutes - 4.87 MBStick to your why, and be consistent with being your best self! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Signs of Serious Motivation
September 05, 2023 09:00 - 5 minutes - 4.94 MBWhat are your signs of high motivation? Do you notice the signs of the people around you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Motivation and Consistency
September 04, 2023 09:00 - 5 minutes - 5.48 MBConsistency is key! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
You Have Overcome Every Obstacle
September 01, 2023 10:00 - 5 minutes - 5.12 MBWhat are the ways you have overcome past obstacles? Let me hear your triumphs! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Leaning Into the Obstacle
August 31, 2023 09:00 - 4 minutes - 4.23 MBWhat carries you through obstacles? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Those In The Journey Through Obstacles
August 30, 2023 09:00 - 5 minutes - 5.48 MBWho are the people who have watched you through your first obstacles? Who are the ones that surround your passions? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
My Biggest Consistent Obstacle
August 29, 2023 10:00 - 6 minutes - 5.6 MBIn what way can you rectify an obstacle with a different approach? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Obstacles to Overcome
August 28, 2023 09:00 - 5 minutes - 5.48 MBWhat are the obstacles that you have overcome in the past, and how can that help you now? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Passion and Pain Are Linked
August 25, 2023 09:00 - 5 minutes - 4.73 MBWhat are your passions that give you purpose? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Passion As Fuel
August 24, 2023 09:00 - 5 minutes - 5.1 MBPassion informs and assists! What passions empower you? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Connection Through Passion
August 23, 2023 10:00 - 5 minutes - 4.72 MBWho are the ones that surround your passions? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Approaching With Curiosity
August 22, 2023 09:00 - 5 minutes - 5.12 MBDo you find yourself curious, but talk yourself out of investigating? Let's investigate together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Step to True Living
August 21, 2023 09:00 - 6 minutes - 5.61 MBWhat's something that you usually say no to, but should say yes to sometime? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Actionable Greatness
August 18, 2023 09:00 - 5 minutes - 4.76 MBWhat are the steps you're taking to achieve greatness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Of Angels and Mentors
August 17, 2023 09:00 - 5 minutes - 4.98 MBWho are the people that recognize your greatness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Motivation VS Consistency
August 16, 2023 10:00 - 5 minutes - 5.01 MBHow do you view your reasons to pursue greatness, and do you talk to yourself about it? Talk with me about it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Perfection in Relation to Greatness
August 15, 2023 13:00 - 5 minutes - 4.95 MBCourage is the secret to the pursuit of greatness, and this is one sure way to display it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Pursuit of Greatness
August 14, 2023 10:00 - 5 minutes - 4.87 MBTo be the greatest version of yourself, what would you pursue? Feel free to share it! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Measuring Resilience
August 11, 2023 10:00 - 5 minutes - 5.39 MBResilience is all around us. Have you noticed it today? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Strongest Examples of Resilience
August 10, 2023 10:00 - 5 minutes - 5.11 MBWho are the most resilient people in your life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
You Are Your Resilience
August 09, 2023 09:00 - 5 minutes - 4.85 MBUnderstand that your resilience is always a part of you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Resilience is Inherent
August 08, 2023 09:00 - 5 minutes - 4.87 MBLet's find evidence of your resilience together! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Accessing Your Resilience
August 07, 2023 09:00 - 5 minutes - 4.98 MBWhat past events have shaped your resilience? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Small Successes to Big Confidence Levels
August 04, 2023 09:00 - 5 minutes - 5.34 MBWhat's a little success that led to a big way changing your self-perception? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Failure Propels Self-Confidence
August 03, 2023 09:00 - 5 minutes - 4.97 MBWhat failures anger you so much that you're willing to do something about it? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
Why Your Self-Talk Matters
August 02, 2023 19:00 - 5 minutes - 4.75 MBYou won't always get that positive feedback from others in this world, so make sure you give it to yourself by looking in the mirror and giving yourself a compliment. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Key To Self-Confidence
August 01, 2023 10:00 - 5 minutes - 5.47 MBThink about all the challenging things you have gone through, and understand your inherent strength from there. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks