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Sahaj Kaur Kohli. The Culture Broker
Asians Do Therapy
English - April 30, 2024 11:00 - 58 minutes - 40.4 MBMental Health Health & Fitness Society & Culture asian americans mental health healing growth therapy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
New podcast episode!
In this conversation, I speak with Sahaj Kaur Kohli.
We chat about:
the re-authoring of her story through writing her bookher hopes and fears surrounding its releasebeing a cultural broker in her family and the shifts in her family dynamics with her parents and siblingsmental health and what it means, differences in mental health education and therapyher therapy journey and challenges of finding a therapist for herselfI found Sahaj to be warm, endearing, and transparent about her process and story. You can purchase her book at But What Will People Say? Book (sahajkaurkohli.com)
Let us know what you think of our conversation!
Sahaj Kaur Kohli (she/her) is the founder of Brown Girl Therapy (@browngirltherapy), the first and largest mental health and wellness community organization for adult children of immigrants, a licensed therapist, and a columnist for the Washington Post’s advice column Ask Sahaj. Sahaj’s words and work have been featured in Today, Good Morning America, CNN, The New York Times, HuffPost, and others. Sahaj also serves as a consultant, educator and international speaker. She has sat on panels and delivered workshops and keynotes for The White House, Amazon, Google, Athenahealth, Merck, JPMorgan Chase, LinkedIn, UNICEF, among others.
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