Mindfulness Health & Fitness Podcasts
Curate Your Health with Dr Heather Hammerstedt
235 episodes - Latest episode: 2 months ago - ★★★★★ - 30 ratingsDr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerst...
Health Harmony & Happiness with Cathy
103 episodes - Latest episode: 3 months ago - ★★★★★ - 28 ratingsFrom learning to use your body’s rhythms and the rhythms around you to optimize productivity and avoid burnout to living sustainably, I give you tools that help you discover how to live and feel y...
Be Bold Begin
296 episodes - Latest episode: 7 months ago - ★★★★★ - 26 ratingsA podcast about connecting with your inner-wisdom & creative power to Begin Boldly living and creating from alignment. Our host Christina Barsi, talks with guests who share their transformational s...
Satiated Podcast
236 episodes - Latest episode: 1 day ago - ★★★★★ - 26 ratingsWelcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Soma...
Transcend with Nat
110 episodes - Latest episode: 9 months ago - ★★★★★ - 26 ratingsDiscovering our higher purpose. Sharing stories and awarenesses along the path of Transcendence. Finding wisdom in uncommon places. natsharratt.substack.com
Groundless Ground Podcast
63 episodes - Latest episode: 3 months ago - ★★★★★ - 26 ratingsJoin clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite he...
Free to Be Mindful Podcast
208 episodes - Latest episode: 21 days ago - ★★★★★ - 25 ratingsThe Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress ...
Yoga by Nature Podcast
139 episodes - Latest episode: 7 months ago - ★★★★★ - 25 ratingsCan't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga cl...
Attack Life Not Others
419 episodes - Latest episode: 3 days ago - ★★★★★ - 24 ratingsWe all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger ...
Transitions From War
93 episodes - Latest episode: 9 months ago - ★★★★★ - 24 ratingsAfter serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to ...
Awake Athlete Podcast
73 episodes - Latest episode: 8 months ago - ★★★★★ - 24 ratingsThe Awake Athlete Podcast is a short form exploration of life perspectives from a 10,000-foot view. An all-encompassing offering of time-tested knowledge, techniques, and practices that allow for m...
Courage Within You with Silvia Turonova
169 episodes - Latest episode: 5 months ago - ★★★★★ - 22 ratingsCourage Within You podcast is a safe space for women to embrace their emotional healing while walking their spiritual paths. Raw talks about trauma, the messiness of healing, self-love, growth, and...
Zen Wisdom for Your Everyday Life
315 episodes - Latest episode: 3 months ago - ★★★★★ - 19 ratingsSo many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. ...
Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt
129 episodes - Latest episode: 27 days ago - ★★★★★ - 19 ratingsBody Image Coach, Eating Psychology Coach, Life Coach
Restful Medicine
43 episodes - Latest episode: about 1 month ago - ★★★★★ - 18 ratingsMeditations for Sleep & Wellbeing
Feelings Fitness Podcast
314 episodes - Latest episode: 2 months ago - ★★★★ - 17 ratingsRaising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhel...
Eating Enlightenment
176 episodes - Latest episode: 8 months ago - ★★★★ - 16 ratingsWelcome to Eating Enlightenment! This interview show is hosted by Jared. Jared is a former Zen monk, certified intuitive eating counselor, and creator of the Eating Enlightenment app.
Stillness in the Storms
232 episodes - Latest episode: 7 days ago - ★★★★★ - 14 ratingsStillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who t...
Act to Live
88 episodes - Latest episode: 26 days ago - ★★★★★ - 13 ratingsCome walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and c...
Knowing Me, Knowing You with Paula
223 episodes - Latest episode: 20 days ago - ★★★★★ - 12 ratingsWelcome to Knowing Me, Knowing You with Paula where we delve into topics, that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of...
Medicine: Beyond the Science
20 episodes - Latest episode: 10 months ago - ★★★★★ - 12 ratingsMedicine: Beyond the Science features interviews with medical personnel, researchers, patients, and special guests to highlight their unique stories, personal experiences, and contributions to med...
Spartan Mind Strength
259 episodes - Latest episode: 5 months ago - ★★★★★ - 11 ratings20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. ...
Live On Purpose Podcast
124 episodes - Latest episode: 9 months ago - ★★★★★ - 11 ratingsWelcome to the Live On Purpose Podcast. I’m your host, Marie. I’ve worked with hundreds of women over the last decade as a wellness coach, mindfulness teacher, speaker and workshop facilitator. I’m...
Sound Meditation Radio
27 episodes - Latest episode: about 2 months ago - ★★★★★ - 11 ratingsSound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, ...
Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis
17 episodes - Latest episode: 4 months ago - ★★★★★ - 11 ratingsWhy wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by Theresa Lewis, Ph.D. She provides a calm, hea...
Raising Your Game
511 episodes - Latest episode: 1 day ago - ★★★★★ - 9 ratingsInsights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey ...
Simplify Your Life
195 episodes - Latest episode: 5 days ago - ★★★★★ - 9 ratingsJoin Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering y...
Mind Magic
107 episodes - Latest episode: about 2 months ago - ★★★★★ - 9 ratingsA tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing ...
GET YOUR COFFEE, GET YOUR DAY
32 episodes - Latest episode: 11 months ago - ★★★★★ - 8 ratingsGood morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher. I’m here to give you short snippets or inspiration t...
Lift OneSelf -Podcast
151 episodes - Latest episode: 7 days ago - ★★★★★ - 7 ratingsStep into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we...
Related Mindfulness Topics
- Meditation 461
- Spirituality 245
- Health 222
- Wellness 196
- Mental health 144
- Yoga 142
- Mindset 110
- Anxiety 108
- Psychology 89
- Happiness 83
- Fitness 81
- Relationships 77
- Motivation 75
- Inspiration 75
- Nutrition 74
- Healing 73
- Love 73
- Wellbeing 71
- Business 71
- Selfhelp 70
- Mentalhealth 69
- Buddhism 68
- Coaching 64
- Leadership 63
- Stress 61
- Consciousness 58
- Education 55
- Lifestyle 54
- Parenting 53
- Self help 52
- Personal development 51
- Personal growth 51
- Entrepreneurship 51
- Depression 50
- Self-help 50
- Entrepreneur 49
- Philosophy 47
- Awareness 47
- Therapy 46
- Growth 44
- Creativity 43
- Success 42
- Selfcare 40
- Women 40
- Mindful 39
- Empowerment 39
- Spiritual 39
- Self improvement 36
- Life 35
- Gratitude 33