New Meditation Health & Fitness Podcasts

Why not meditate?

223 episodes - Latest episode: 10 days ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Kind Minds with Tara Cousineau, PhD

16 episodes - Latest episode: over 2 years ago
Welcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your ...

Spirit and Songbirds

23 episodes - Latest episode: 6 days ago
Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, hol...

Welcome to the Wiederlife

68 episodes - Latest episode: 8 months ago - ★★★★★ - 22 ratings
If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on t...

Mindful Hypnosis

87 episodes - Latest episode: 6 months ago - ★★★★★ - 2 ratings
Welcome to the Mindful Hypnosis Podcast!  Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and culti...

The Dawn Quest Podcast

20 episodes - Latest episode: over 1 year ago - ★★★★★ - 1 rating
dawnquest.substack.com

Chelann Again

81 episodes - Latest episode: 9 months ago - ★★★★★ - 13 ratings
Hello... It's Chelann Again. ;) I believe everything you need to create your dream reality is already inside of you. This podcast will empower you to draw it out. There are so many different p...

Easy Pathways to Peace with Grace Mendez

7 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.

These Lads Are Mental

75 episodes - Latest episode: 27 days ago
Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health. Join our hosts, Gary & Neil, as they embark on a mission to normal...

Balm To The Soul - Energy Healing to soothe mind, body and soul

102 episodes - Latest episode: 16 days ago
This podcast has everything you need to know about energy healing.  My mission is to show that if you are not looking after your energy field, then you  are missing a big piece of the puzzle which...

What Wild Women Want

64 episodes - Latest episode: almost 2 years ago - ★★★★★ - 23 ratings
Wild women come in various forms. You may not realise it but they are right under our noses. Their keyword is FREEDOM: financial freedom, emotional freedom, sexual freedom, creative freedom, spirit...

Sevalight Lightworkers

7 episodes - Latest episode: over 2 years ago
Welcome to the Sevalight Lightworkers Podcast : This Podcast is for all people to enjoy and know that there are Centres of Unconditonal Love and Light around the world, were all are welcome to come...

Into The Light

7 episodes - Latest episode: over 1 year ago
Immerse yourself in beautifully narrated guided meditations and soulful music. Zakia Kazi is an International Centre for Reiki Training certified Reiki Master, Angel Guide and Meditation Teacher. V...

Daily Re-Grounding Podcast

27 episodes - Latest episode: almost 2 years ago - ★★★★★ - 9 ratings
WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well...

Restful Medicine

43 episodes - Latest episode: about 1 month ago - ★★★★★ - 18 ratings
Meditations for Sleep & Wellbeing

Catching Happiness with Vibhor

40 episodes - Latest episode: over 2 years ago
Growing up, we have been infused with this idea of "More is Better". We are all looking for more money, more high-end gadgets, more like-worthy pictures for Instagram, and we believe these would ma...

Inside Your Head

25 episodes - Latest episode: over 2 years ago
A podcast exploring psychology, mental health, neuroscience, self-help and related subjects. A wide range of guests are featured, ranging from academics and medical practitioners who specialise in ...

Karmic Freedom - New Rules For A New Age

149 episodes - Latest episode: 7 months ago - ★★★★★ - 5 ratings
Hi there, I am Michael Brady, CEO and creative force of Karmic Freedom, LLC. This is my PODCAST, Karmic Freedom - New Rules For A New Age. Welcome. I dedicate myself here to sharing, exploring, and...

Meditation, Yoga & Stuff with Sunita

164 episodes - Latest episode: 7 days ago - ★★★★★ - 7 ratings
Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system ...

Happy Mind Happy Life Podcast

77 episodes - Latest episode: 7 months ago - ★★★★★ - 1 rating
Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning e...

Medicine: Beyond the Science

20 episodes - Latest episode: 10 months ago - ★★★★★ - 12 ratings
Medicine: Beyond the Science features interviews with medical personnel, researchers, patients, and special guests to highlight their unique stories, personal experiences, and contributions to med...

Following with Tracy Rhinehart

90 episodes - Latest episode: about 1 month ago - ★★★★★ - 4 ratings
So often, I find myself 'following'. It might be simple curiosity. Or an insatiable desire for knowledge, perspective, truth. But I'm always following. Following teachers. Following trends and foll...

Happiness Tool Kit

3 episodes - Latest episode: almost 3 years ago - ★★★★★ - 2 ratings
Did you know Happiness can be not only be triggered, like when you see something funny but it can also be learned and even self-induced? So why then is it so hard for so many of us to be happy, and...

Chill

9 episodes - Latest episode: 5 months ago - ★★★★ - 5 ratings
Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chil...

Calm Podcast

24 episodes - Latest episode: 2 months ago
When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the...

Eve's Garden Intimate Audio

65 episodes - Latest episode: 10 months ago - ★★★★★ - 6 ratings
Hello, my name is Eve, and I'm here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you're feeling anxious, or depressed, maybe you hav...

Lift OneSelf -Podcast

152 episodes - Latest episode: about 6 hours ago - ★★★★★ - 7 ratings
Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we...

Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations

30 episodes - Latest episode: over 1 year ago - ★★★★ - 4 ratings
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta ...

Beats + Affirmations

3 episodes - Latest episode: over 3 years ago
Weekly affirmations accompanied by lo-fi soulful hiphop beats. The Slow Room aims at creating a space for self-discovery at your own pace. IG: @theslowroom.co

Yoga Wit The Ohmies

18 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
This is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of tr...