Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations
30 episodes - English - Latest episode: over 1 year ago - ★★★★ - 4 ratingsFree to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in life. Reinforcing self-worth and resilience and with a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques and can be played at night just as you or your child are falling asleep. Encouraging a gentle drifting off to sleep and sound slumber, and peaceful, easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, mindful breathing, imagination, and more helpful self-awareness. Theta and delta music frequency enables the brain to synchronize its own natural rhythm for deep meditational states, creativity, intuition and imagination enhancement, insights, and dream states. These create better mind and body healing, a boosting of the immune system, inducing deep levels of relaxation, as well as reducing stress and anxiety. Enjoy an enhanced ability to program your mind more helpfully and allow suggestions to be absorbed on a deeper level. You may also want to order your own fully personalized and unique meditations, incorporating your own name, family members, and focused on your own personal current desires, interests, or passions, with specific content to strengthen your own ability to really enjoy activities, increase performance, or where you need or want some extra support, motivation, and success in your life. (sports, career, concentration, memory, playing music for example) You can order this right here: https://forms.gle/qpHNpCdRi9Eqatw3A Clients report that 85% of people who experience hypnotherapy treatments enjoy positive results and the experience can heal specific and targeted issues that require some gentle deep healing and affirmation to resolve. If you would like to request one of these alternative products or organize a session directly with me, then please contact me directly at pippahelps.com. Sit back, for now, close your eyes, and do enjoy a lovely and peaceful slumber...
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Episodes
❤ The Magical Garden Of YOUR Mind, Clear Out Unhelpful Beliefs, Create Self-love & Build Confidence
March 15, 2023 13:00 - 26 minutes - 18.6 MBEnter the magical garden of your mind in this relaxing and magical bedtime hypnosis meditation created for adults AND children ages 8 up. Awake with clarity, feeling sure about what you want in life, and find a more natural and easy confidence to take the real life actions steps required to get you there. Gently and safely practice clearing out your outdated and unhelpul habits on a much deeper level, as you replace unwanted thoughts, feelings and beliefs with more self-love and inner con...
❤ Holiday grief relief : Hypnotic help to find peace after losing someone you love
December 23, 2022 10:00 - 9 minutes - 6.66 MBThis 10 minute loving heart meditation, is designed to help you find space, peace and relief from a deep sense of grief and loss. With theta wave music to encourage gentle relaxation , calm and healing brain wave synchronisation, this special audio assists you to stay connected to your loved ones and gives you a place to send your love and care, whenever you need to let go. Designed to help over the Christmas holiday period, for any one who is separated from their loved ones and missing th...
⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
December 15, 2022 18:00 - 8 minutes - 5.8 MBThis is a special exercise to take you through 3 simple steps to find instant relief from stress symptoms and worry and to transform your relationship with stress. Inspired by Kelly McGonigal PhD and Alia Crum and their scientific research as to how stress benefits our health and life, this special audio will help you use your stress as a powerful tool to do more and achieve more in life. Using theta wave music for brain entrainment, listen to to this recording for 7 days to begin to noti...
Hypnotic healing : A Very Special Bedtime Meditation
December 08, 2022 14:00 - 28 minutes - 19.3 MBDo you struggle with any health issues? All healing starts within, and this audio is for anyone who wants to generate feel-good chemicals, lower stress, distract from pains, and engage your imagination, inner love, and positive intentions to help you to harness the hidden powers of your mind. Enjoy going back in time, to unleash and access your own inner healing powers, by tapping into Ancient Egyptian Alchemy, and Indian Chakra meditation alongside the discoveries of modern science. Thi...
✨ Fly Away On The Delightful Trance-Train, A Journey Through Your Magical Inner World 🥰. (Anxiety relief & Self esteem)
July 15, 2022 12:00 - 27 minutes - 19 MBEnjoy weightless wonder and experience instant relief from anxiety and stress as you board the delightful trance train headed for your destination of love and confidence. A peaceful, meditation, and hypnotic sleep aid, ideal for both children and adults (age 7 up). Loaded with inner resources, surprises, support and trance-forming suggestions. This beautiful hypnotic meditation is specially crafted for relieving anxious minds, and is sprinkled with hypnosis and love, using gentle binaura...
✨ Fly Away On The Delightful Trance-Train, A Journey Through Your Magical Inner World 🥰. (Anxiety relief & Self esteem)
July 15, 2022 12:00 - 27 minutes - 19 MBEnjoy weightless wonder and experience instant relief from anxiety and stress as you board the delightful trance train headed for your destination of love and confidence. A peaceful, meditation, and hypnotic sleep aid, ideal for both children and adults (age 7 up). Loaded with inner resources, surprises, support and trance-forming suggestions. This beautiful hypnotic meditation is specially crafted for relieving anxious minds, and is sprinkled with hypnosis and love, using gentle binaura...
🤩 Got Exams? : Enjoy this 17-Minute Magic, Trance-Forming Bedtime Audio, Lower Exam Stress!
January 27, 2022 13:00 - 17 minutes - 12.1 MBPrepare yourself for greater exam success with this 17-minute nerves relieving and confidence-building audio. 💪 ⭐ Designed to reframe stressful feelings, to apply confidence and calm as well as building up self-esteem and much easier natural access to the brain´s knowledge banks, this hypnotic bedtime meditation is suitable for anyone over the age of 9 who is about to take a test or exam. This safe and gentle audio is loaded with hypnotic content and can facilitate a restful mind and deep...
🎄12 Minute Magical Memory Training : The Joys of Christmas Past
December 19, 2021 08:00 - 13 minutes - 9.09 MBChristmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past. With this in mind, this short episode is focused on helping you to improve your memory and your brain health and uses Christmas joy as a wonderful way to kick start this process. Scientific studies now show us that ...
🎄12 Minute Magical Memory Training : The Joys of Christmas Past
December 19, 2021 08:00 - 13 minutes - 9.09 MBChristmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past. With this in mind, this short episode is focused on helping you to improve your memory and your brain health and uses Christmas joy as a wonderful way to kick start this process. Scientific studies now show us that ...
A Magical Meditation : ❤ How To Create More Love For Your Beautiful Body
November 10, 2021 15:00 - 26 minutes - 18.1 MBWant a way to start loving yourself? This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world. Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are going to sleep at night, as it takes you on a journey of self-love and true appreciation for the miracle that you really are 🥰 Help relax and u...
A Magical Meditation : ❤ How To Create More Love For Your Beautiful Body
November 10, 2021 15:00 - 26 minutes - 18.1 MBWant a way to start loving yourself? This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world. Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are going to sleep at night, as it takes you on a journey of self-love and true appreciation for the miracle that you really are 🥰 Help relax and u...
🥰 15 Minute Morning Miracle : Start To Love & Appreciate Your Body
October 22, 2021 11:00 - 14 minutes - 9.78 MBEnjoy this calming 15-minute audio, which is loaded with hypnotic content to help you STOP viewing your body critically because your body is not a broken or ugly ornament! Listening here, you can begin to experience, reconnect and recognize your body as your own beautiful and personal doorway to the world, and all the joys of being alive. Listen to this when : You have been feeling critical about your body shape You have been overfocused on your appearance or "fixing" parts of your bod...
🥰 15 Minute Morning Miracle : Start To Love & Appreciate Your Body
October 22, 2021 11:00 - 14 minutes - 9.78 MBEnjoy this calming 15-minute audio, which is loaded with hypnotic content to help you STOP viewing your body critically because your body is not a broken or ugly ornament! Listening here, you can begin to experience, reconnect and recognize your body as your own beautiful and personal doorway to the world, and all the joys of being alive. Listen to this when : You have been feeling critical about your body shape You have been overfocused on your appearance or "fixing" parts of your bod...
⭐ 9 Minute Miracle Manifestation : Live Your Dream Morning Boost Audio
October 06, 2021 12:00 - 8 minutes - 6.14 MBEnjoy a short, 9-minute audio to boost and recharge your energy, try on your own dream life and reprogram yourself to start more naturally spotting and seizing opportunities around you in your everyday world. Ideal for the morning, this energy lifting experience uses binaural beats, syncing with your brain´s natural rhythms and waves to enter a deeper, meditational, focused, and relaxed state of higher consciousness. Open your mind, to easily activate your right brain circuits and bypass t...
⭐ 9 Minute Miracle Manifestation : Live Your Dream Morning Boost Audio
October 06, 2021 12:00 - 8 minutes - 6.14 MBEnjoy a short, 9-minute audio to boost and recharge your energy, try on your own dream life and reprogram yourself to start more naturally spotting and seizing opportunities around you in your everyday world. Ideal for the morning, this energy lifting experience uses binaural beats, syncing with your brain´s natural rhythms and waves to enter a deeper, meditational, focused, and relaxed state of higher consciousness. Open your mind, to easily activate your right brain circuits and bypass t...
Wonderland, Growing One Of Your Talents To Be The Star You Really Are, As You Enter Inside Your Very Own Adventure
June 15, 2021 15:00 - 23 minutes - 16.5 MBPrepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use and integrate into your everyday life. Created lovingly for you to lie down and enjoy before a restful night´s sleep, you will be able to hypnotic...
Wonderland, (Excel in Life) Grow One Of Your Talents & Be The Star You Really Are, Inside Your Very Own Adventure
June 15, 2021 15:00 - 23 minutes - 16.5 MBPrepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use and integrate into your everyday life. Created lovingly for you to lie down and enjoy before a restful night´s sleep, you will be able to hypnotic...
Wonderland, Growing One Of Your Talents To Be The Star You Really Are, As You Enter Inside Your Very Own Adventure
June 15, 2021 15:00 - 23 minutes - 16.5 MBPrepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use and integrate into your everyday life. Created lovingly for you to lie down and enjoy before a restful night´s sleep, you will be able to hypnotic...
The Unicorn - Harness Your Own Remarkable Inner Powers
May 27, 2021 13:00 - 24 minutes - 16.5 MBEnjoy a magically enchanting trip into the forest of your mind, where you can reveal your own special power and begin to integrate and apply it into the parts of your life where you need it the most. A relaxing and hypnotic journey into the wonders of your own internal landscape. With gentle binaural beats music to enhance your brain's ability to synchronize with its own natural rhythm for deep trance, intuition, creativity and dreams. Drift off into a peaceful and refreshing slumber wit...
The Unicorn - Harness Your Own Remarkable Inner Powers
May 27, 2021 13:00 - 24 minutes - 16.5 MBEnjoy a magically enchanting trip into the forest of your mind, where you can reveal your own special power and begin to integrate and apply it into the parts of your life where you need it the most. A relaxing and hypnotic journey into the wonders of your own internal landscape. With gentle binaural beats music to enhance your brain's ability to synchronize with its own natural rhythm for deep trance, intuition, creativity and dreams. Drift off into a peaceful and refreshing slumber wit...
Body Healing - Help yourself heal with your own self loving
May 11, 2021 16:00 - 17 minutes - 11.8 MBHelp your body to heal using the power of your mind and the gentle healing of delta beats binaural music, helping your mind to synchronize to its own natural brainwave pattern for deep sleep and body repair. Created for adults and children age 7+ This hypnotic bedtime meditation is not intended as a substitute for traditional medicines but works together with your body´s own healing processes by pleasantly activating neural circuits responsible for healing, rest, learning, and love and con...
Body Healing - Help yourself heal with your own self loving
May 11, 2021 16:00 - 17 minutes - 11.8 MBHelp your body to heal using the power of your mind and the gentle healing of delta beats binaural music, helping your mind to synchronize to its own natural brainwave pattern for deep sleep and body repair. Created for adults and children age 7+ This hypnotic bedtime meditation is not intended as a substitute for traditional medicines but works together with your body´s own healing processes by pleasantly activating neural circuits responsible for healing, rest, learning, and love and con...
Unlock The Hidden Treasures Of Your Mind
April 28, 2021 09:00 - 27 minutes - 19.3 MBDiscover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. Taking to you special places, using past memories or future visions, this choose your own adventure style of meditation will encourage you to create your own landscape inside of your mind and to help...
Unlock The Hidden Treasures Of Your Mind
April 28, 2021 09:00 - 27 minutes - 19.3 MBDiscover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. Taking to you special places, using past memories or future visions, this choose your own adventure style of meditation will encourage you to create your own landscape inside of your mind and to help...
Visit The Magical Healing Tree
April 15, 2021 12:00 - 22 minutes - 15.4 MBDiscover what you need to self-heal your mind and body on a deeper level as you visit your own inner sanctuary and healing tree of life. Peaceful, hypnotic sleep aid, ideal for adults and children (age 7 up). This beautiful hypnotic meditation is specially crafted for using gentle binaural beats music with metaphor and storytelling style to help you to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious...
Flying Carpet & Wishing With The Magic Elephant
April 13, 2021 16:00 - 19 minutes - 13.7 MBPeaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious little minds relax and let go, this wonderful bedtime audio will hypnotically strengthen their belief in their own ...
Flying Carpet & Wishing With The Magic Elephant
April 13, 2021 16:00 - 19 minutes - 13.7 MBPeaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious little minds relax and let go, this wonderful bedtime audio will hypnotically strengthen their belief in their own ...
Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
April 13, 2021 13:00 - 14 minutes - 9.7 MBPeaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope...
Butterfly Lullaby - designed to help relieve and heal anxious minds
April 13, 2021 13:00 - 14 minutes - 9.7 MBPeaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope...
Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
April 13, 2021 13:00 - 14 minutes - 9.7 MBPeaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope...