Unlock The Hidden Treasures Of Your Mind

Discover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. 


Taking to you special places, using past memories or future visions, this choose your own adventure style of meditation will encourage you to create your own landscape inside of your mind and to help move you out of stuck places by integrating any relevant past learnings, whilst you sleep. Best played whilst lying in bed at night, this will help calm anxious minds.

Suitable for adults and children over 7, this bedtime meditation also has calming binaural beats music set at theta brainwave, to encourage your brain to more easily and quickly synchronize and enter its own natural rhythm for creativity, insight, deep meditative and dream states, and unconscious learnings and activity.  Enjoy a trance-forming sleep. 

If you would like to enjoy a more fully personalized hypnotic mediation which has been tailored to your exact needs or to book a one to one session with me then you can find more details or contact me through my website : www.pippahelps.com