Selfcare Podcasts

2D Fit & ISH

9 episodes - Latest episode: 2 months ago - ★★★★★ - 16 ratings
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Pole & Fit aka 2D Fit located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women....

Unselfishly Me

119 episodes - Latest episode: 5 months ago - ★★★★★ - 15 ratings
Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic...

Trust in Joy

58 episodes - Latest episode: 14 days ago - ★★★★★ - 14 ratings
On this show, you'll hear from Lena and guests on the ways in which they said 'YES' to themselves—in the action they took, even when they were afraid, or the inaction taken because that's what was ...

SHE2.0

130 episodes - Latest episode: 15 days ago - ★★★★★ - 12 ratings
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will ...

Live On Purpose Podcast

124 episodes - Latest episode: 6 months ago - ★★★★★ - 11 ratings
Welcome to the Live On Purpose Podcast. I’m your host, Marie. I’ve worked with hundreds of women over the last decade as a wellness coach, mindfulness teacher, speaker and workshop facilitator. I’m...

Built By A Boss

67 episodes - Latest episode: 9 months ago - ★★★★★ - 10 ratings
Welcome to Built By A Boss. On this smart, funny, enlightening and elevating podcast. You’ll hear unique origin stories and growth strategies from successful female founders and entrepreneurs who ...

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

294 episodes - Latest episode: 9 days ago - ★★★★★ - 9 ratings
Do any of these sound familiar? I am always worn down. I am anxious and depressed. I don’t know how to take care of myself. I feel in over my head. I want a natural way to feel bette...

SET 2 LOVE

158 episodes - Latest episode: 6 months ago - ★★★★★ - 8 ratings
What if your life can be lived fully expressed and without regrets? Why be fine, when you can flow? Set 2 Love the podcast is hosted by Eva Payne on Monday mornings bringing you amazing thought ...

On & Off The Mat

10 episodes - Latest episode: 8 months ago - ★★★★★ - 8 ratings
Welcome to On and Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes we'll take the ancient practice of yoga from your mat to your every day l...

ZLORD podcast

229 episodes - Latest episode: 1 day ago - ★★★★★ - 7 ratings
ZLORD chronicles inner and outer adventures and whimsical musings of artists teZa and Carter Lord. Sometimes teZa, the ZLORD herself shares solo. When together, the cohosts dedicate their conversat...

Lift OneSelf - Let’s take a breath together

103 episodes - Latest episode: 1 day ago - ★★★★★ - 7 ratings
Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we...

The Chain Breaker Podcast

60 episodes - Latest episode: 10 days ago - ★★★★★ - 7 ratings
Welcome to the season 4 of this podcast and with a new name: The Chain Breaker Podcast. For those of you that are new here, this is a place where faith meets mindset for a transformative journey to...

SELF Care 101

234 episodes - Latest episode: 16 days ago - ★★★★★ - 6 ratings
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of ph...

Divorce Goddess Podcast

73 episodes - Latest episode: 8 months ago - ★★★★★ - 6 ratings
Welcome! I'm Tosh Brittan, a divorce coach, author and mindfulness teacher and passionate about supporting lovely people going through those difficult, challenging and painful divorce days. In solo...

Picture Blurrfect

53 episodes - Latest episode: 5 months ago - ★★★★★ - 6 ratings
A podcast that explores all things related to negative self-image, body insecurities, and mental health. The host, Naomi Charalambakis Wilkerson, PhD, discusses how we can find freedom again in a w...

Change It Up Radio

206 episodes - Latest episode: 9 months ago - ★★★★★ - 5 ratings
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans ha...

PauseStopReset

41 episodes - Latest episode: about 2 months ago - ★★★★★ - 5 ratings
The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people...

LOVE Unplugged

194 episodes - Latest episode: about 1 month ago - ★★★★★ - 4 ratings
LOVE Unplugged hosted by Jessica Frigon is a community and podcast for women that pulls back the curtain on what it actually takes to create a business and life you LOVE. Each week you’ll hear fro...

Then, Why Don't You

35 episodes - Latest episode: 4 months ago - ★★★★★ - 3 ratings
Come along with me on this journey of creating and enjoying our life list! We all want to do a little more of what we want, and less of what we don't. Let's live a life full of joy, love and advent...

Come As You Are with Helen Duff

22 episodes - Latest episode: 9 months ago - ★★★★★ - 2 ratings
"Bold subversive and very funny" (The Scotsman) comedian Helen Duff delves deep with brilliantly open, hilariously insightful folk from across the experience spectrum. While the first two seasons ...

Tolman Self Care Podcast

170 episodes - Latest episode: 2 months ago - ★★★★★ - 1 rating
Welcome to the Tolman Self Care podcast where we bring you weekly Self Care content in easy-listening audio format. It’s a great way to boost your health and wellness mindset any time you’re multi...

Wellness Simplified Podcast

138 episodes - Latest episode: 7 months ago - ★★★★★ - 1 rating
Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You...

Waist Beads of Real Estate w/ Sab Jackson

59 episodes - Latest episode: 8 months ago - ★★★★★ - 1 rating
Colorful stories about the emotional journey of being a woman in the real estate industry space — real estate investing is a roller coaster of emotions. Discussions, experiences, insights, and le...

HappyKidMonday

21 episodes - Latest episode: 10 months ago - ★★★★★ - 1 rating
A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even u...

Stethoscopes to Swaddles Podcast

220 episodes - Latest episode: 8 months ago
The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse,...

Mamaste with Tanika Ray

175 episodes - Latest episode: 11 months ago
 Celebrating Mommying AF while Bossing like a Queen Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with gr...

Chiro London Podcast

152 episodes - Latest episode: about 2 months ago
The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We s...

The Marissa Rehder Show

123 episodes - Latest episode: 8 months ago
Are you tired of stress and overwhelm being part of your daily routine? In desperate need of some time for self care? Want to quit being tired all the time? And the biggest question of all, are you...

Your Live Well Journey - The Podcast

106 episodes - Latest episode: 18 days ago
Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda Lee It can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. ...

Thriving Joy with Katie Carroll

87 episodes - Latest episode: about 1 month ago
Looking for more joy to squeeze out of your days? Wondering how to live fully into each and every day that has been gifted to you? Welcome to Thriving Joy with Katie Carroll! I'm a pediatric nu...