Latest Midlife Podcast Episodes
149 From Chaos to Calm Achieving Balance with Conny Graf
Connect Inspire Create - June 21, 2024 10:00 - 35 minutesIn today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away! What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your e...
Get fit in just 11 minutes, with Lavina Mehta
The Liz Earle Wellbeing Show - June 21, 2024 01:00 - 54 minutes ★★★★★ - 21 ratingsStruggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day. Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we sho...
EP #361: How to Sleep Better in Midlife with Morgan Adams
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - June 20, 2024 10:43 - 44 minutes ★★★★★ - 242 ratingsThis week’s episode is about how to sleep better in midlife with special guest, Morgan Adams. Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins wi...
Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
Reinvention Rebels - June 20, 2024 04:00 - 46 minutes ★★★★★ - 104 ratingsLoving the show? Text us and let us know! 😊 I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. ...
LLN Episode #244: Errin Smith - The Honest Truth Behind Food Addiction, Cravings And Emotional Eating
Living Life Naturally - June 19, 2024 19:35 - 35 minutesGrab Your Opportunity for a Free Call With Lynne here. About Errin Smith: Errin Smith, also known as "That Health Chick" on Instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts su...
Happiness Again | 277
Midlife Matters - June 19, 2024 08:00 - 1 hour ★★★★★ - 124 ratingsToday we're exploring happiness again! Join us as we talk with best selling author Gretchen Rubin about her book, Happier at Home. Learn how we can make our homes places of greater simplicity, comfort, and love! Links in this episode Gretchen Rubin's website Happier at Home book We'd lov...
Q & A: When Does Sobriety Stop Being So Hard?
To 50 and Beyond podcast - June 19, 2024 07:02 - 30 minutes ★★★★★ - 100 ratingsEpisode 295 In this episode, I share my personal journey and experiences with sobriety, addressing the common question: When does sobriety stop being hard? I’ve shared my story since the beginning of this podcast. I had a tough time in the first and second years. I went it on my own. In 20...
Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity
Bleep Bulimia - June 19, 2024 00:00 - 38 minutes ★★★★★ - 11 ratingsSend us a Text Message. I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I stil...
From Air Force Veteran to Personal Brand Expert: Rochelle Slay's Journey of Resilience and Empowerment
Sisters-in-Service - June 18, 2024 07:00 - 55 minutes ★★★★★ - 16 ratingsDo you ever wonder how military veterans discover new purpose in civilian life? Explore the journey of Rochelle (Slay) Hemingway, a remarkable 30-year Air Force veteran who transitioned into a personal brand expert and leadership consultant. Rochelle shares her inspiring story, from her serendi...
“I just don’t belong here!” Dealing with loneliness and dissatisfaction at work - with Anthony Kuo of Untamed Career
Change Work Life - June 18, 2024 05:00 - 48 minutes ★★★★★ - 20 ratingsQuestions? Comments? Episode suggestions? Send us a text message! #182: Anthony Kuo is a Career Satisfaction Coach, Executive Coach and Master NLP Practitioner. He explains the symptoms of work dissatisfaction, who to talk to when you feel isolated and alone and the achievability of career sat...
89. Tips for Sharing Your Heart with Starley Murray
Becoming Virtuosa - June 18, 2024 05:00 - 32 minutes ★★★★★ - 27 ratingsWe are celebrating one year since the launch of The Dr. Crockett Show, my YouTube channel, and the relaunch of this podcast, Becoming Virtuosa this week! To mark this occasion, we're taking a trip 12 months back and resharing an important message about sharing your heart from a huge influence in...
Beatings and Love Letters
Kat and Moose Podcast - June 17, 2024 14:00 - 43 minutes ★★★★★ - 45 ratingsEver wondered how smashing a broken machine could be therapeutic or why writing love letters to yourself can change your life? Join us this week as Producer Sara returns from Birmingham, and Moose shares her unique journey toward achieving mental clarity through ketosis. We uncover the science a...
Transitioning at Midlife
Awaken Your Wise Woman - June 17, 2024 13:30 - 43 minutes ★★★★★ - 71 ratingsCan you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the mos...
LLN Episode 243: Navigating Menopause with Homeopathy: Natural Solutions for Women's Health
Living Life Naturally - June 17, 2024 11:00 - 29 minutesAbout Kathryn Berg Kathryn Z. Berg is the owner of Lotus Homeopathy, Inc. and a Certified Classical Homeopath. The thing that really drives her is solving problems and being an advocate for those who need help getting their problems solved. She’s been working as a homeopath since 2001, and she...
Come with Me to the Tuileries Garden, Paris
EXTRAORDINARY Women - Your Next Chapter - June 17, 2024 11:00 - 31 minutes ★★★★★ - 5 ratingsSolo women like us who are planning their next chapter might be irresistibly drawn to the Tuileries Garden in Paris, where history, culture, and tranquility intertwine in a captivating embrace. As one of the city's most iconic green spaces, it offers a serene sanctuary from urban hustle, with it...
#312 Divorce Is Not the End, Part 1
Intentional Living with Tanya Hale - June 17, 2024 07:17 - 41 minutes ★★★★★ - 105 ratingsDivorce is tough, and when it happens to you, it can be devastating, and it can feel like the end. And to be honest, in many ways it is. But divorce can also be the beginning of finding yourself in a way you never have before. It can be the beginning of understanding who you really are and how...
5 Steps to Chill Out and Stress Less
Age Slayers with Traci Lynn - June 17, 2024 04:00 - 18 minutesToday, Traci Lynn is diving into a transformative Life Coaching exercise designed to help you reduce your stress levels significantly. In this episode, you'll learn Traci Lynns five-step process, plus a bonus step, to visually identify your stressors, discern what you can and can't control, and ...
It's in Your Hands - Building Emotional Resilience to cope with life's challenges
Women Living Well After 50 Podcast - June 16, 2024 22:00 - 48 minutesIn this episode of the Women Living Well After 50 Podcast, my guest, Dr Jane Foster discusses her new book 'It's In your Hands - Your Steering Wheel, Your Choice'. Dr. Jane Foster's new book, "It’s In Your Hands" (Balboa Press), offers a unique and practical guide to regain and sustain control ...
Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness
V.I.B.E. Living Podcast - June 16, 2024 15:00 - 59 minutesThis episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Through the inspiring stories of eight women, we share our trials and triu...
Align With Your Inner Venus With Sensual Breathwork
The Vital Goddess - June 14, 2024 13:00 - 26 minutes ★★★★★ - 1 ratingWhen we breathe like the ocean, we remember. Breath is one of the most powerful tools we can use to heal and transform our minds and bodies. I know you've heard that millions of times. And it's true. Maybe you've experienced this yourself. There are so many different techniques of breathwork ...
Hijacked by Your Saboteurs Insights from Coaching Experts Kiri, Francesca and Carol
Connect Inspire Create - June 14, 2024 10:00 - 32 minutesEver wrestled with the inner critics that seem to sabotage your success? Join me as I sit down with coaches Kiri and Francesca to explore this topic. We peel back the layers on three specific saboteurs—the Restless, Pleaser, and Hypervigilant—and share personal stories and strategies on how to ...
Finding love online in midlife, with Garance Doré
The Liz Earle Wellbeing Show - June 14, 2024 01:00 - 52 minutes ★★★★★ - 21 ratingsHave you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners. Liz and...
EP #360: Understanding Wants & Needs in Midlife So You Don’t Have Regrets
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - June 13, 2024 11:52 - 19 minutes ★★★★★ - 242 ratingsThis week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. In midlife, it’s common to feel disconnected from your desires because you’ve likely been putting others first for decades. Increasing your awareness of what...
Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness
V.I.B.E. Living Podcast - June 12, 2024 19:00 - 26 minutesRachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel tackles these important questions while revealing her struggle with weight, and her journey of embracing herself. The importance of ac...
106. Be Bold in Design and Life: Raili Clasen
LIBERTY ROAD with Nada Jones - June 12, 2024 13:00 - 32 minutes ★★★★★ - 52 ratingsRaili CA Design is a testament to the passion and love for eclectic California interior design that former fashion executive Raili Clasen is known for. After a successful career with Quiksilver and Paul Frank, Clasen co-founded the trendy housewares brand Alice Supply Co. Her transition into the...
Therapy Speak | 276
Midlife Matters - June 12, 2024 08:00 - 1 hour ★★★★★ - 124 ratingsToday we're talking about relationships. Join us as we discuss ways we're changing and learning to improve our relationships with family and friends! Be Quick to Listen, Slow to "Therapy Speak" I'm a fan recommendations Julie's shorts Marie's hem tape We'd love to hear from you! Fi...
How I Managed My Anxiety When I Quit Drinking Alcohol
To 50 and Beyond podcast - June 12, 2024 07:04 - 24 minutes ★★★★★ - 100 ratingsEpisode 294 In this episode, I’m answering a question from a To 50 and Beyond listener, Maggie. Maggie sent me an email and said: I’ve heard you talk about your social anxiety when you were 14 and started drinking as you got older. Did having anxiety hold you back from quitting drinking? And...
BONUS #6: Your DNA Can Tell You The Best Diet For Your Needs
Confidence From Within - June 11, 2024 19:34 - 6 minutes ★★★★★ - 17 ratingsWelcome to our JUNE BONUS SERIES, on Confidence From Within Podcast. Our theme this month is UNLOCK THE POWER OF YOUR OWN DNA! BONUS EPISODE #6 Your DNA Can Tell You The Best Diet For Your Needs In this bonus episode, I will be sharing what exactly can your DNA tell you about the best diet...
Breaking Through Workout Plateaus and Reigniting Fitness Motivation
Sisters-in-Service - June 11, 2024 07:00 - 12 minutes ★★★★★ - 16 ratingsHave you ever felt like you're putting in the work at the gym but not seeing the results you expect? On this episode of Fitness with Cat Corchado, we tackle the frustrating phenomenon of workout plateaus. Together, we'll explore why your body adapts to routine exercises, causing progress to stal...
88. Creativity is a Medicine
Becoming Virtuosa - June 11, 2024 05:00 - 14 minutes ★★★★★ - 27 ratingsDiscover how embracing creativity can significantly enhance your well-being. I'm sharing how to overcome the barriers that often prevent us from being more creative, such as the fear of failure and the misconception that creativity requires significant resources. You'll learn some practical ways...
Related Midlife Topics
- Women 30
- Menopause 30
- Health 20
- Wellness 18
- Aging 14
- Coaching 13
- Perimenopause 12
- Purpose 11
- Mindset 11
- Relationships 10
- Reinvention 9
- Inspiration 9
- Midlifecrisis 9
- Weightloss 9
- Midlife crisis 9
- Change 9
- Lifestyle 8
- Genx 8
- Happiness 8
- Meditation 8
- Coach 8
- Career 8
- Life 7
- Parenting 7
- Selfhelp 7
- Emptynest 7
- Self improvement 7
- Confidence 7
- Nutrition 6
- Fitness 6
- Family 6
- Selfimprovement 6
- Business 6
- Divorce 6
- Beauty 6
- Midlifewomen 6
- Retirement 5
- Midlife women 5
- Funny 5
- Meaning 5
- Middle age 5
- Personal development 5
- Mental health 5
- Love 5
- Wisdom 5
- Hormones 5
- Wellbeing 5
- Stories 4
- Yoga 4
- Dating 4