Perimenopause Podcasts

Not Your Mother's Menopause with Dr. Fiona Lovely

127 episodes - Latest episode: 9 days ago - ★★★★ - 224 ratings
Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an...

Circling the Drain

103 episodes - Latest episode: about 1 month ago - ★★★★★ - 59 ratings
A podcast about the period BEFORE you stop getting your period. The concept of a woman "circling the drain" conjures up negative imagery for some, but the origin of this as the name of the podcas...

Magnificent Midlife

180 episodes - Latest episode: 23 days ago - ★★★★★ - 41 ratings
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews ...

Mastering Menopause

175 episodes - Latest episode: 3 days ago - ★★★★★ - 21 ratings
I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style ...

Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight

365 episodes - Latest episode: 2 days ago - ★★★★★ - 17 ratings
Struggling to move without pain or feel like you can't lose weight in your 40's, 50's, and beyond? If you have recently looked at yourself in the mirror and didn't recognize the person looking ba...

SHE2.0

130 episodes - Latest episode: 21 days ago - ★★★★★ - 12 ratings
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will ...

Rebalance Your Hormones

66 episodes - Latest episode: 6 months ago - ★★★★★ - 11 ratings
The Rebalance Your Hormones podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can discover the underlying root causes as to why your hormones may have become imbalanced. You wil...

What Well Women Want!

294 episodes - Latest episode: 5 months ago - ★★★★★ - 3 ratings
What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well and vibrant! It’s time to ditch the dieting, stop struggling with foo...

TeaTime Midlife Edition

83 episodes - Latest episode: 24 days ago
Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridgi...

Age with Intention

41 episodes - Latest episode: 5 months ago
Welcome to 'Age with Intention,' the podcast that celebrates the power, wisdom, and vitality of fabulous women in their 40s, and beyond. Join host, Ags Galland, as we embark on a journey to redefi...