Midlife mom Podcasts

Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight

364 episodes - Latest episode: 5 days ago - ★★★★★ - 16 ratings
Struggling to move without pain or feel like you can't lose weight in your 40's, 50's, and beyond? If you have recently looked at yourself in the mirror and didn't recognize the person looking ba...