BONUS #6: Your DNA Can Tell You The Best Diet For Your Needs
Confidence From Within
English - June 11, 2024 19:34 - 6 minutes - 6.76 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness weight loss mindset confidence midlife menopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to our JUNE BONUS SERIES, on Confidence From Within Podcast. Our theme this month is UNLOCK THE POWER OF YOUR OWN DNA! BONUS EPISODE #6Your DNA Can Tell You The Best Diet For Your Needs
In this bonus episode, I will be sharing what exactly can your DNA tell you about the best diet for your unique needs. I go into detail about how to determine the right macros (protein, fat & carbs) you need, how to uncover the root cause of your cravings and even release all the self-blame by simply understanding your body better.
Make sure to hit the FOLLOW button so you don't miss the rest of this bonus series, where we will discuss how your DNA can help you balance hormones, reduce inflammation and so much more!!
Schedule a FREE 20-minute chat to discuss how DNA testing can help you achieve your health & wellness goals = Apply for a time here
Hosted on Acast. See acast.com/privacy for more information.