Latest Midlife Podcast Episodes
Get fit in just 11 minutes, with Lavina Mehta
The Liz Earle Wellbeing Show - June 21, 2024 01:00 - 54 minutes ★★★★★ - 21 ratingsStruggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day. Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we sho...
Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
Reinvention Rebels - June 20, 2024 04:00 - 47 minutes ★★★★★ - 104 ratingsLoving the show? Text us and let us know! 😊 I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. ...
Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity
Bleep Bulimia - June 19, 2024 00:00 - 38 minutes ★★★★★ - 11 ratingsSend us a Text Message. I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I stil...
From Air Force Veteran to Personal Brand Expert: Rochelle Slay's Journey of Resilience and Empowerment
Sisters-in-Service - June 18, 2024 07:00 - 55 minutes ★★★★★ - 16 ratingsDo you ever wonder how military veterans discover new purpose in civilian life? Explore the journey of Rochelle (Slay) Hemingway, a remarkable 30-year Air Force veteran who transitioned into a personal brand expert and leadership consultant. Rochelle shares her inspiring story, from her serendi...
“I just don’t belong here!” Dealing with loneliness and dissatisfaction at work - with Anthony Kuo of Untamed Career
Change Work Life - June 18, 2024 05:00 - 48 minutes ★★★★★ - 20 ratingsQuestions? Comments? Episode suggestions? Send us a text message! #182: Anthony Kuo is a Career Satisfaction Coach, Executive Coach and Master NLP Practitioner. He explains the symptoms of work dissatisfaction, who to talk to when you feel isolated and alone and the achievability of career sat...
Beatings and Love Letters
Kat and Moose Podcast - June 17, 2024 14:00 - 43 minutes ★★★★★ - 45 ratingsEver wondered how smashing a broken machine could be therapeutic or why writing love letters to yourself can change your life? Join us this week as Producer Sara returns from Birmingham, and Moose shares her unique journey toward achieving mental clarity through ketosis. We uncover the science a...
Transitioning at Midlife
Awaken Your Wise Woman - June 17, 2024 13:30 - 43 minutes ★★★★★ - 71 ratingsCan you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the mos...
Come with Me to the Tuileries Garden, Paris
EXTRAORDINARY Women - Your Next Chapter - June 17, 2024 11:00 - 31 minutes ★★★★★ - 5 ratingsSolo women like us who are planning their next chapter might be irresistibly drawn to the Tuileries Garden in Paris, where history, culture, and tranquility intertwine in a captivating embrace. As one of the city's most iconic green spaces, it offers a serene sanctuary from urban hustle, with it...
#312 Divorce Is Not the End, Part 1
Intentional Living with Tanya Hale - June 17, 2024 07:17 - 41 minutes ★★★★★ - 105 ratingsDivorce is tough, and when it happens to you, it can be devastating, and it can feel like the end. And to be honest, in many ways it is. But divorce can also be the beginning of finding yourself in a way you never have before. It can be the beginning of understanding who you really are and how...
It's in Your Hands - Building Emotional Resilience to cope with life's challenges
Women Living Well After 50 Podcast - June 16, 2024 22:00 - 48 minutesIn this episode of the Women Living Well After 50 Podcast, my guest, Dr Jane Foster discusses her new book 'It's In your Hands - Your Steering Wheel, Your Choice'. Dr. Jane Foster's new book, "It’s In Your Hands" (Balboa Press), offers a unique and practical guide to regain and sustain control ...
Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness
V.I.B.E. Living Podcast - June 16, 2024 15:00 - 59 minutesThis episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Through the inspiring stories of eight women, we share our trials and triu...
Align With Your Inner Venus With Sensual Breathwork
The Vital Goddess - June 14, 2024 13:00 - 26 minutes ★★★★★ - 1 ratingWhen we breathe like the ocean, we remember. Breath is one of the most powerful tools we can use to heal and transform our minds and bodies. I know you've heard that millions of times. And it's true. Maybe you've experienced this yourself. There are so many different techniques of breathwork ...
Hijacked by Your Saboteurs Insights from Coaching Experts Kiri, Francesca and Carol
Connect Inspire Create - June 14, 2024 10:00 - 32 minutesEver wrestled with the inner critics that seem to sabotage your success? Join me as I sit down with coaches Kiri and Francesca to explore this topic. We peel back the layers on three specific saboteurs—the Restless, Pleaser, and Hypervigilant—and share personal stories and strategies on how to ...
Finding love online in midlife, with Garance Doré
The Liz Earle Wellbeing Show - June 14, 2024 01:00 - 52 minutes ★★★★★ - 21 ratingsHave you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners. Liz and...
EP #360: Understanding Wants & Needs in Midlife So You Don’t Have Regrets
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - June 13, 2024 11:52 - 19 minutes ★★★★★ - 242 ratingsThis week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. In midlife, it’s common to feel disconnected from your desires because you’ve likely been putting others first for decades. Increasing your awareness of what...
Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness
V.I.B.E. Living Podcast - June 12, 2024 19:00 - 26 minutesRachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel tackles these important questions while revealing her struggle with weight, and her journey of embracing herself. The importance of ac...
106. Be Bold in Design and Life: Raili Clasen
LIBERTY ROAD with Nada Jones - June 12, 2024 13:00 - 32 minutes ★★★★★ - 52 ratingsRaili CA Design is a testament to the passion and love for eclectic California interior design that former fashion executive Raili Clasen is known for. After a successful career with Quiksilver and Paul Frank, Clasen co-founded the trendy housewares brand Alice Supply Co. Her transition into the...
How I Managed My Anxiety When I Quit Drinking Alcohol
To 50 and Beyond podcast - June 12, 2024 07:04 - 24 minutes ★★★★★ - 100 ratingsEpisode 294 In this episode, I’m answering a question from a To 50 and Beyond listener, Maggie. Maggie sent me an email and said: I’ve heard you talk about your social anxiety when you were 14 and started drinking as you got older. Did having anxiety hold you back from quitting drinking? And...
BONUS #6: Your DNA Can Tell You The Best Diet For Your Needs
Confidence From Within - June 11, 2024 19:34 - 6 minutes ★★★★★ - 17 ratingsWelcome to our JUNE BONUS SERIES, on Confidence From Within Podcast. Our theme this month is UNLOCK THE POWER OF YOUR OWN DNA! BONUS EPISODE #6 Your DNA Can Tell You The Best Diet For Your Needs In this bonus episode, I will be sharing what exactly can your DNA tell you about the best diet...
Breaking Through Workout Plateaus and Reigniting Fitness Motivation
Sisters-in-Service - June 11, 2024 07:00 - 12 minutes ★★★★★ - 16 ratingsHave you ever felt like you're putting in the work at the gym but not seeing the results you expect? On this episode of Fitness with Cat Corchado, we tackle the frustrating phenomenon of workout plateaus. Together, we'll explore why your body adapts to routine exercises, causing progress to stal...
88. Creativity is a Medicine
Becoming Virtuosa - June 11, 2024 05:00 - 14 minutes ★★★★★ - 27 ratingsDiscover how embracing creativity can significantly enhance your well-being. I'm sharing how to overcome the barriers that often prevent us from being more creative, such as the fear of failure and the misconception that creativity requires significant resources. You'll learn some practical ways...
More Money for Midlife Women with Vix Munro
Midlife Women Conversations with Jean Macdonald - June 10, 2024 11:00 - 24 minutesWe are moving ahead with our Expert Interviews for the More Money for Midlife Women event being run by the Midlife Butterfly Club. Vix Munro who is our Money for Midlife Women Expert, has done two interviews with me. The first one is about strategies for having more secure money in middle and l...
Book Review “The French Ingredient” By Author Jane Bertch
EXTRAORDINARY Women - Your Next Chapter - June 10, 2024 11:00 - 26 minutes ★★★★★ - 5 ratingsIf you are a women in mid-life you will want to learn how to build your next chapter from someone who has already done it, like Jane Bertch. Jane’s experience offers a relatable and practical roadmap for transformation. Having successfully navigated her own midlife reinvention, she provides valu...
#311 The Business and the Personal of Relationships
Intentional Living with Tanya Hale - June 10, 2024 07:04 - 37 minutes ★★★★★ - 105 ratingsThere are parts of our relationships that we would consider 'business', and parts that we would consider 'personal'. When we get the two all jumbled together, we end up with a lot of drama and miscommunication. On this podcast I'm talking with my great friend and fellow coach Wendy Lee Johnson...
Pride Month and More
Awaken Your Wise Woman - June 10, 2024 04:00 - 21 minutes ★★★★★ - 71 ratingsWhat’s in store for summer? On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about pride month and offers a guided self-care meditation. “I am a firm believer that we all come into this world as humans who deserve respect and safety.” — Biz Cush Happy Pride Month! Whe...
Navigating Menopause Naturally: Embracing Holistic Practices for Hormonal Health
V.I.B.E. Living Podcast - June 09, 2024 22:00 - 27 minutesEver wondered why your body feels like it's on a rollercoaster ride during menopause? Join us and our special guest, Dee Davidson, a leading functional health practitioner and holistic hormonal health expert, as we unravel the unexpected twists and turns of menopause. Dee and I share our persona...
Pursuing Joy at Just the Right Moment - Author Anne Shaw Heinrich
Women Living Well After 50 Podcast - June 09, 2024 22:00 - 44 minutesIn this episode of the Women Living Well After 50 Podcast, my guest is Anne Shaw Heinrich, author of God Bless this Child. The first in a three-book series ‘The Women Of Paradise County’ Pursuing Joy at just the right time with author, Anne Shaw Heinrich In her first book, God Bless the Child,...
The Venusian Summer Series/ 7 Free Masterclasses to Embody Your Inner Goddess of Love
The Vital Goddess - June 07, 2024 13:00 - 21 minutes ★★★★★ - 1 ratingAre you ready for an epic summer of love? I've created something special for you! Today's episode is an invitation to join me on a Venusian journey this summer. Introducing The Venusian Summer Series/7 Free Masterclasses to Embody Your Inner Goddess of Love. I know She's in there! And I wanted...
200th Episode & My Weight Story
Confidence From Within - June 07, 2024 11:00 - 15 minutes ★★★★★ - 17 ratingsEpisode 200. 200th Episode & My Weight Story We made it, 200 weeks in a row... wow, what a milestone!! And to celebrate, I am running a never-done-before giveaway, where one winner will receive $200 off any of my Customized Weight Loss Plans using your own DNA!! In this episode, I reflect on t...
148 Find Harmony with Clarity and Focus with Aneta Kuzma
Connect Inspire Create - June 07, 2024 10:00 - 22 minutesAfter a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her...
Related Midlife Topics
- Women 30
- Menopause 29
- Health 20
- Wellness 18
- Aging 14
- Coaching 13
- Perimenopause 12
- Purpose 11
- Mindset 11
- Relationships 10
- Reinvention 9
- Midlifecrisis 9
- Midlife crisis 9
- Weightloss 9
- Change 9
- Happiness 8
- Meditation 8
- Lifestyle 8
- Career 8
- Coach 8
- Inspiration 8
- Emptynest 7
- Genx 7
- Parenting 7
- Self improvement 7
- Life 7
- Selfhelp 7
- Confidence 7
- Family 6
- Beauty 6
- Business 6
- Nutrition 6
- Divorce 6
- Fitness 6
- Selfimprovement 6
- Wellbeing 5
- Midlifewomen 5
- Middle age 5
- Mental health 5
- Midlife women 5
- Retirement 5
- Funny 5
- Personal development 5
- Hormones 5
- Meaning 5
- Wisdom 5
- Love 5
- Motherhood 4
- Stories 4
- Energy 4