Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast artwork

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

353 episodes - English - Latest episode: 8 days ago - ★★★★★ - 242 ratings

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

Self-Improvement Education Business Careers happiness transition careerboredom emptynest lifecoach lifecoaching midlife midlifecoach midlifecrisis midlifedepression
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Episodes

EP #348: 4 Things I Wish I knew When I Turned 50

March 21, 2024 07:00 - 16 minutes - 11.6 MB

Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-50/

EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams

March 14, 2024 07:00 - 49 minutes - 32.7 MB

Today’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams.  Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive.   Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and challenges of the conception journey first-hand.  Learn more: https://suzyrosenstein.com/podcast/ep-347-infertility-becoming-free-to-...

EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs

March 07, 2024 08:00 - 27 minutes - 18.9 MB

Today’s podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50.  The Women in the Middle Entrepreneurs show launches on March 7th, 2024. Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-midlife-women-women-in-the-middle-entrepreneurs/ 

EP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas

February 29, 2024 12:53 - 52 minutes - 36.4 MB

Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of authenticity in the workplace.  Learn more: https://suzyrosenstein.com/podcast/ep-345-the-power-of-strategic-authenticity-in-your-midlife-c...

EP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo

February 22, 2024 08:00 - 46 minutes - 31.7 MB

Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa Lutoff-Perlo is the Former CEO of Celebrity Cruises and Vice Chairman of External Affairs at Royal Caribbean Group  Learn more: https://suzyrosenstein.com/podcast/ep344-making-waves-after-50-with-former-ceo-of-celebrity-cruises-lisa-lutoff-perlo/

EP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame

February 15, 2024 10:56 - 26 minutes - 18.1 MB

Today’s encore episode is all about finding clues to midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young. Learn more: https://suzyrosenstein.com/podcast/ep-343-encore-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/

EP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase

February 08, 2024 08:00 - 22 minutes - 15.4 MB

Today’s podcast episode is about 3 simple steps to help you navigate your pre-retirement phase. This phase can go on for years as you’re starting to think about your pending transition into retirement. Learn more: https://suzyrosenstein.com/podcast/ep-342-3-simple-steps-to-help-you-navigate-your-pre-retirement-phase/

EP #341: Who Are You Going to Be in your Next Chapter in Midlife?

February 01, 2024 10:48 - 17 minutes - 12.7 MB

Today’s podcast episode is about thinking about who are going to be in your next chapter in midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades. Learn more: https://suzyrosenstein.com/podcast/ep-341-who-are-you-going-to-be-in-your-next-chapter-in-midlife/

EP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill

January 25, 2024 12:03 - 48 minutes - 33.8 MB

Today’s podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill. Shira Gill is a globally recognized home-organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. Learn more: https://suzyrosenstein.com/podcast/ep-340-organize-your-home-life-and-mind-in-m...

EP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick

January 18, 2024 12:30 - 57 minutes - 40 MB

Today’s podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in midlife. Today's interview is with Summer McStravick. Summer is with someone who's rebuilt her life not just once, but many times over… so much so that she wrote a book about this process of successfully navigating the act of inner reinvention.  Learn more: https://suzyrosenstein.com/podcast/ep-339-emotions-flowdreaming-as-a-method-for-manifesting-in-midlife-with-summer-m...

EP #338: 4 Easy Steps to Make a Fun Commitment in Midlife

January 11, 2024 08:22 - 19 minutes - 13.7 MB

Today’s podcast episode is about 4 easy steps to make a fun commitment in midlife. Interestingly, it’s common to want more fun in your life but not have it. Learn more: https://suzyrosenstein.com/podcast/ep-338-4-easy-steps-to-make-a-fun-commitment-in-midlife/

Ep #337: Reflections: 10 Years in Life Coaching & Business with TaVona Boggs

January 04, 2024 11:51 - 1 hour - 58.7 MB

Today’s podcast episode is about celebrating the 10th anniversary of becoming a certified life coach, and I’m doing so with a fun and honest conversation with fellow classmate, TaVona Boggs   Way back in 2024, TaVona and I trained to become a life coach. It was the first step in a second career for both of us.   Learn more: https://suzyrosenstein.com/podcast/ep-337-reflections-10-years-in-life-coaching-business-with-tavona-boggs/

EP #336: The Top 10 Days of the Year - A Fun Midlife New Year’s Celebration

December 28, 2023 07:51 - 16 minutes - 10.8 MB

Today’s encore episode is all about how to make a “Top 10 Days of the Year” list for your New Year celebration in midlife…or at any age. Hear all about an idea from podcast guest, Bob Schneeweiss (originally from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that’s a fun idea for a new tradition for New Year’s. Learn more: https://suzyrosenstein.com/podcast/ep-336-the-top-10-days-of-the-year-a-fun-midlife-new-years-celebration/

EP #335: Curiosity and Insight from Forks in the Road in Midlife

December 21, 2023 11:13 - 24 minutes - 17.2 MB

Today’s podcast episode is about how and why curiosity related to your decision making around past “forks in the road” in your life can be particularly insightful for you to be more intentional about your life going forward.  Being more curious about why you do what you do is always a good thing. When it comes to making important choices in your life, you can learn a lot from how you processed your options and finally made big decisions. Learn more: https://suzyrosenstein.com/podacst...

EP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust

December 14, 2023 18:18 - 54 minutes - 59.9 MB

Today’s podcast episode is about how to cool down with breathable sleepwear for night sweats in menopause and the entrepreneurial journey to figure it all out. My guest today is Cathy Rust. In 2020, Cathy launched her business, CoolYourSweats, a sleepwear line dedicated to helping women who suffer from chronic night sweats get their sleep back.  Learn more: https://suzyrosenstein.com/uncategorized/ep-334-cool-down-with-breathable-sleepwear-for-night-sweats-in-menopause-with-cathy-rust/

EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury

December 07, 2023 12:12 - 43 minutes - 31 MB

Today’s podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to.  My guest today is Lisa Salisbury. Lisa’s a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight.  Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-t...

EP #332: DNA Discoveries & Surprises in Midlife with Judy Ben-Asher and Connie

November 30, 2023 12:49 - 53 minutes - 36.1 MB

Today’s podcast episode is about the effect of a DNA surprise and discovery in midlife.  Each of my two guests found out in midlife that the father who raised them was not their biological father. As you can imagine, this is the type of discovery that is life-changing. Learn more: https://suzyrosenstein.com/podcast/ep-332-dna-discoveries-surprises-in-midlife-with-judy-ben-asher-and-connie/

EP #331: Why a Happiness & Gratitude Jar in Midlife is a Great Idea

November 23, 2023 13:09 - 23 minutes - 16.3 MB

Listen to hear why creating a Happiness & Gratitude Jar in midlife is a great idea! You might actually be surprised about how useful and fun this little project can be. The idea for a Happiness and Gratitude Jar is to purposefully create and gather happiness and gratitude reminders and put them in a dedicated place, like a jar, so you can access these emotions at any given time.  Learn more: https://suzyrosenstein.com/podcast/ep-331-why-a-happiness-gratitude-jar-in-midlife-is-a-great...

EP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains

November 16, 2023 12:31 - 49 minutes - 34.3 MB

On today’s episode, you’ll hear a story about becoming a professional collage artist in midlife with guest, Catherine Rains. I’m sure you’re familiar with the concept of following your heart to happiness. So many things can get in the way of following this path though. Bumps, twists, and turns are along the way. Not to mention your emotions and the need for certainty. Learn more: https://suzyrosenstein.com/podcast/ep-330-becoming-a-professional-collage-artist-in-midlife-with-catherin...

EP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson

November 09, 2023 13:07 - 53 minutes - 37.5 MB

Today’s podcast episode is about how your empty nest can lead to your next adventure with Torie Henderson. In midlife, it’s not uncommon to feel envious when someone you know is having more fun than you are. When the people you’re envious of are your kids, you have an interesting opportunity to be curious about your feelings.  Learn more: https://suzyrosenstein.com/podcast/ep-329-how-your-empty-nest-can-lead-to-your-next-adventure-with-torie-henderson/

EP #328: Top 10 Ways to Use Your Midlife Crisis for Good

November 02, 2023 11:09 - 28 minutes - 19.8 MB

Today’s podcast episode is about the top 10 ways to use your midlife crisis for good.  It’s common to wonder if you’re having a midlife crisis sometime in midlife. You might call it a midlife funk or slump, but however you interpret it, there are similar aspects to a time in middle age between approximately 40 years and 60 years old when you may start to feel like you need to check in with who you are and who you want to be. Learn more: https://suzyrosenstein.com/podcast/ep-328-top-10-w...

EP #327: How to Re-Envision your Bucket List in Midlife

October 26, 2023 09:30 - 23 minutes - 16.4 MB

Today’s podcast episode is about how to re-envision your bucket list in midlife. Your bucket list refers to a number of experiences or goals for achievements that you hope to have or accomplish in your lifetime…that is before you die.  It’s called a bucket list because the idea is to have these experiences before you “kick the bucket.” Learn more: https://suzyrosenstein.com/podcast/ep-327-how-to-re-envision-your-bucket-list-in-midlife/

EP #326: Busting Through Fear About What You Really Want In Midlife

October 19, 2023 11:52 - 22 minutes - 15.5 MB

Today’s podcast episode is busting through fear about what you really want in midlife. Even though it may seem counterintuitive that you might be getting in your own way of happiness, it turns out that you just might have a huge role. Learn more: https://suzyrosenstein.com/podcast/ep-326-busting-through-fear-about-what-you-really-want-in-midlife/

EP #325: Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon

October 12, 2023 07:30 - 56 minutes - 39.1 MB

SPECIAL NOTE: Trigger Warning for this Episode: A PORTION OF THIS PODCAST CONCERNS REFERENCES TO CHILD SEXUAL ABUSE AND DOMESTIC VIOLENCE. If you’re a listener who may be particularly sensitive to this content, please take note. This episode may or may not be what you want to choose to listen to right now. This week’s guest is Linda Magoon, author of "Live Free and Hike: Finding Grace on 48 Summits."  A Journey of Healing and Self-Discovery Atop New Hampshire’s White Mountains.   Ne...

EP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife

October 05, 2023 10:10 - 25 minutes - 17.6 MB

Today’s podcast episode is about a simple strategy to end procrastination and overwhelm in midlife called “minimum baseline.” When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste and how hard it is to feel good about small amounts of action. It can feel like you’re going nowhere fast. Learn more: https://suzyrosenstein.com/podcast/ep-324-the-minimum-baseline-strategy-for-procrastination-overwhelm-in-midlife/

EP #323: How to Trade Corporate For Consulting in Midlife With Amy Rasdal

September 28, 2023 08:12 - 53 minutes - 37 MB

Today’s podcast episode is about how to trade corporate for consulting in midlife. Can you relate to wanting to leave your corporate career? Wondering what other options you might have at this age? You may be surprised to learn how transferable your skills are for becoming a consultant. My guest this week is Amy Rasdal. As the founder of Billable By the Beach®, Amy has helped hundreds of people start their own successful consulting businesses through speaking, workshops and informative...

EP #322: The “Good Enough” Challenge as a Perfectionist in Midlife

September 21, 2023 09:28 - 26 minutes - 18.5 MB

Today’s podcast episode is about being a perfectionist and/or overachiever and why you should take the “good enough” challenge  If you’re a perfectionist and/or overachiever, you have likely known this about yourself for decades. You probably label yourself as such. You have probably also seen some positive outcomes from your tendency to approach life this way. Learn more: https://suzyrosenstein.com/podcast/ep-322-the-good-enough-challenge-as-a-perfectionist-in-midlife/

EP #321: Client Success: From Stuck to Joyful Work-Life Balance as a Midlife Nutrition Coach with Amy Wilson

September 14, 2023 11:44 - 47 minutes - 33.2 MB

  Today’s podcast episode is about how to go from stuck to joyful, work-life balance as a midlife nutrition coach, pharmacist, and entrepreneur. My guest this week is Amy Wilson, Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, who is disrupting the diet industry and helping her clients take their health back.  Learn more: https://suzyrosenstein.com/podacst/ep-321-client-success-from-stuck-to-joyful-work-life...

EP #320: Midlife Expectations and You

September 07, 2023 09:28 - 25 minutes - 17.7 MB

Today’s podcast episode is about midlife expectations and the positive and negative ways they affect you. Expectations are quite interesting. They can mean different things at different times for different people. Learn more: https://suzyrosenstein.com/podcast/ep-320-midlife-expectations-and-you/

EP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps

August 31, 2023 07:20 - 22 minutes - 15.6 MB

Today’s encore episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about making your life more fun and enjoyable on purpose. And, this can be part of your strategy for regret-proofing your life. Learn more: https://suzyrosenstein.com/podcast/ep-319-encore-fun-on-the-daily-in-midlife-in-4-easy-steps

EP #318: Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker

August 24, 2023 06:59 - 51 minutes - 35.8 MB

Today’s interview is with someone who has been making a lot of decisions about what to do with her parents’ belongings after they passed.  Karen is a married mother of three grown sons, mother-in-law to one, and Bubby to one little girl.  Learn more: https://suzyrosenstein.com/uncategorized/ep-318-making-decisions-about-parents-belongings-after-theyve-passed-with-karen-hecker/

EP #317: Becoming Your Midlife Possibility Girl

August 17, 2023 07:14 - 19 minutes - 13.5 MB

Today is all about becoming your Midlife Possibility Girl. It’s really the core of my work with women in the middle. Learn more: https://suzyrosenstein.com/podcast/ep-317-from-becoming-your-midlife-possibility-girl/

EP #316: From Healing to Reinvention in Midlife with Jayne Dearborn

August 10, 2023 07:03 - 40 minutes - 28.3 MB

My guest this week is a successful entrepreneur who has reinvented herself many times and  comes from a place of surviving to thriving. Jayne Dearborn shares her journey of healing and rediscovering herself mid-life in hopes of giving support and encouragement. Learn more: https://suzyrosenstein.com/podcast/ep-316-from-healing-to-reinvention-in-midlife-with-jayne-dearborn/

Ep #315: Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher

August 03, 2023 07:17 - 52 minutes - 36 MB

This week you’ll meet a client who had success by making midlife changes that brought incredible happiness into her life.  There are many powerful insights to learn from and apply to your life in this episode.  My guest this week is Dr. Perri Gallagher, who’s a professor of English at Ohlone Community College in the San Francisco Bay Area. She started her academic career in her twenties after having studied at the Pacific Northwest Ballet School on scholarship from the time she was si...

EP #314: 6 Surprising Life Lessons from a Midlife Coach Turning 60

July 27, 2023 11:31 - 24 minutes - 17.3 MB

This week I’m sharing 6 surprising life lessons from a midlife coach turning 60, and that midlife coach is ME! Also, you’ll hear about two big announcements as well. Learn more: https://suzyrosenstein.com/podcast/ep-314-6-surprising-life-lessons-from-a-midlife-coaching-turning-60/

EP #313: Talking with My High School Friends Turning 60 This Year

July 20, 2023 07:15 - 1 hour - 53.3 MB

This week I’m reminiscing with some high school friends who are also 60 this year, in 2023. When I started thinking about all the fun ways I wanted to celebrate turning 60, and I couldn’t stop thinking about how much fun it would be to have a conversation like this with old friends with shared experiences. Learn more: https://suzyrosenstein.com/ep-313-talking-with-my-high-school-friends-turning-60-this-year/

EP #312: Good Grief! Starting a Registered Charity with Eileen Jadd & Justine Silver

July 13, 2023 06:51 - 44 minutes - 31.1 MB

This week we’re talking about grief and creating a registered charity in midlife. My guests are Justine Silver and Eileen Jadd, founders of Good Grief: Bereavement Healing Services in Toronto, ON Canada. Justine and Eileen are sisters who were both looking for a way to make an impact and give back in some meaningful way when they were in their 40s. When Justine’s husband passed away unexpectedly at only 44 years old, they became extremely aware of how difficult it was to navigate the sys...

EP #311: Advice from America to Find the Meaning of Life with Imran Nuri

July 06, 2023 11:31 - 47 minutes - 33.2 MB

My guest this week is the creator of the new book ADVICE FROM AMERICA: Life Advice and Photos of 1,000 Strangers from 48 States. His name is Imran Nuri and he’s a 25-year-old fine art photographer and storyteller. Essentially, he embarked on a huge project to discover and share the meaning of life.  Learn more: https://suzyrosenstein.com/ep-311-advice-from-america-to-find-the-meaning-of-life-with-imran-nuri/

EP #310: Frustrating Travel in Midlife

June 29, 2023 07:10 - 32 minutes - 23 MB

This week we’re talking about frustrating travel in midlife. It turns out mindfulness can vastly improve your emotional experience, even a stressful one.  Learn more: https://suzyrosenstein.com/ep-310-frustrating-travel-in-midlife/

EP #309: The Magic of Surrender, Courage and Truth with Kute Blackson

June 22, 2023 07:16 - 51 minutes - 35.7 MB

This week we’re talking about the magic of surrender, courage, and truth with Kute Blackson.  Kute is someone who believes that it takes true courage to tell yourself the truth. And if you think about your own life, I’m sure you’ll be able to relate to this. Learn more: https://suzyrosenstein.com/ep-309-the-magic-of-surrender-courage-and-truth-with-kute-blackson/

EP #308: Creating Your Passion-Filled Future with Jessie Mahoney

June 15, 2023 10:54 - 46 minutes - 32.1 MB

This week we’re talking about creating your passion-filled future with Dr. Jessie Mahoney. In midlife, it’s not that uncommon to feel a vague, nagging sense that something’s off or just doesn’t feel right. And sometimes, this has to do with your career. Unlike other times in your life, it’s also not uncommon to struggle with fixing the problem, even though you may have been pretty good at this kind of problem-solving in the past. Learn more: https://suzyrosenstein.com/ep-308-creating...

EP #307: A Candid Chat with Empty Nest Moms in Midlife

June 08, 2023 07:26 - 1 hour - 64.7 MB

This week’s episode is about your empty nest as a woman in the middle. Join Suzanne, Diane, Kathy, and Laura, empty nest moms from Canada and the USA, in an authentic conversation about what it’s really like when the kids move out. We’re also talking about the empty nest transition or phase when your nest is emptying but not completely empty yet. And also, when you’re just getting used to the quiet and independence in your nest when they come home again. Learn more: https://suzyro...

EP #306: Underwear, Self-Care & You in Midlife: An Encore Episode

June 01, 2023 07:19 - 30 minutes - 27.6 MB

This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should finally get rid of your bad panties and how taking this action will help you in several important ways, including creating a physical reminder to you that you’re worth it. Learn more: https://suzyrosenstein.com/ep-306-underwear-self-...

EP #305: Why You Need a New Midlife Operating System in Midlife

May 25, 2023 06:43 - 31 minutes - 29 MB

Today’s episode is all about why you need a new Midlife Operating System™ in midlife. As you become a woman in the middle, you may realize that your mindset is heavily influenced by an old way of thinking, one that may not serve you in the best way possible today, at your age and stage. Learn more: https://suzyrosenstein.com/ep-305-why-you-need-a-new-midlife-operating-system-in-midlife/

EP #304: The Trials and Tribulations of Long-Term Relationships with Dr. Liz Jenkins

May 18, 2023 10:38 - 43 minutes - 39.5 MB

Today’s episode is all about the trials and tribulations of long-term relationships with Dr. Liz Jenkins. In the 50+ community, some of us have been with the same spouse or partner for several decades and, that may be hard for you to believe! Most people would agree that there are plenty of ups and downs. My guest today is Dr. Liz Jenkins. She comes to us with over 30 years as a licensed Marriage and Family Therapist. She got her Ph.D. in Psychology from Alliant/US International Univers...

EP #303: Busting Your Own Negative Thoughts About Aging

May 11, 2023 06:39 - 27 minutes - 25.4 MB

Today’s episode is all about busting and becoming aware of your OWN negative thoughts about aging, especially when you don’t think you have any! Join the conversation today and become more aware of what you might think about aging.  Learn more: https://suzyrosenstein.com/ep-303-busting-your-own-negative-thoughts-about-aging/

EP #302: Midlife career pivots and Being on the right path with Johanna Ginsberg

May 04, 2023 07:07 - 41 minutes - 37.9 MB

Today’s episode is all about midlife pivots and being on the right path with Johanna Ginsberg. Johanna Ginsberg is a journalist and attorney who believes everyone has a story to tell and that our narratives connect us to what really matters. And, she had a couple of big career pivots along the way. She holds a bachelor’s degree from the University of Michigan and a JD from the University of Michigan Law School.  Learn more: https://suzyrosenstein.com/ep-302-midlife-career-pivots-and-be...

EP #301: How You Can Design the Long Life You Love with Ayse Birsel

April 27, 2023 07:17 - 1 hour - 61.2 MB

Today’s episode is all about designing a long life you love with Ayse Birsel. When you are older, you tend to be more open to actually exploring what YOU expect of life. Finally. You’re at least open to the idea that it’s time to put yourself first. My guest today is Ayse Birsel. She’s one of the world’s leading industrial designers; her work can be found in the permanent collection of the Museum of Modern Art (MoMA).  She has helped thousands of people across the globe transform the...

EP #300: Taking Care of You: Women’s Guide to Better Health with Dr. Mary O’Connor

April 20, 2023 06:43 - 36 minutes - 33.4 MB

Today’s episode is all about how to empower women to take better care of themselves with an amazing new book called Taking Care of You: The Empowered Woman’s Guide to Better Health, by Mary I. O’Connor, M.D. & Canwal L Haq, M.S. My guest today is Dr. Mary O’Connor, one of the co-authors of Taking Care of You.   Mary I. O’Connor, MD is a nationally recognized leader in health equity and innovations in the delivery of musculoskeletal care. She is co-founder and Chief Medical Officer o...

EP #299: Welcoming More Gratitude Into Your Life with Lori Saitz

April 13, 2023 07:19 - 47 minutes - 43 MB

Today’s episode is all about why welcoming more gratitude into your life is a great idea with special guest, Lori Seitz. You’ll also hear the story of a midlife woman wrestling with the idea that her life can be better than fine if she makes some changes. However, changes aren’t always so easy or obvious. Learn more: https://suzyrosenstein.com/ep-299-welcoming-more-gratitude-into-your-life-with-lori-saitz/

Guests

Brooke Castillo
1 Episode
Kara Loewentheil
1 Episode
Mary Shores
1 Episode
Susan Hyatt
1 Episode