Latest Midlife Podcast Episodes
Navigating Menopause with Ayurveda: Wisdom and Practical Tips with Dr. Chitra Eder
Sisters-in-Service - July 02, 2024 07:00 - 38 minutes ★★★★★ - 16 ratingsUnlock the secrets of navigating menopause with confidence and wisdom in our latest episode of Sisters in Service with the esteemed Dr. Chitra Etter, a doctor of Ayurveda. Learn how to manage the often overlooked symptoms of perimenopause and menopause through Dr. Etter's unique blend of ancient...
The secrets to effective business development and getting more clients - with Deb Feder of Feder Development
Change Work Life - July 02, 2024 05:00 - 45 minutes ★★★★★ - 20 ratingsQuestions? Comments? Episode suggestions? Send us a text message! #183: Deb Feder is a business growth coach and strategist focused on helping lawyers and leaders build outstanding careers. She explains the three stages of business development, how to convert new relationships into business opp...
91. Grow: The 7 Seeds of the Soul Part 5
Becoming Virtuosa - July 02, 2024 05:00 - 13 minutes ★★★★★ - 27 ratingsWhy does growth matter? How does growing serve you in becoming your Virtuosa self? And what can you do to bring a growth mindset to everything you do in the world? If you want to grow, this episode is for you. Tune in this week to discover why everything that life throws at you is an oppor...
Come With Me to Boston's Beacon Hill + Public Garden
EXTRAORDINARY Women - Your Next Chapter - July 01, 2024 09:00 - 31 minutes ★★★★★ - 5 ratingsDid you know that I live in Paris for half of the year and in Boston the other half? It’s been a fun adventure for a solo like me to live in two very different cultures and I thought you would enjoy coming with me on a recent excursion to one of my favorite places in Boston. Today I’m going to ...
150 | Stay Active in Midlife with Better Ankle Movement: Movement Snack
Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight - July 01, 2024 09:00 - 9 minutes ★★★★★ - 17 ratingsSend us a Text Message. Imagine you're walking confidently through your golden years, free from the fear of falls and injuries. That's not just a dream; it's a reality you can achieve by focusing on one crucial area: your ankles. Join me, Courtney, on this episode of Moving Through Midlife, as ...
Overwhelmed and Highly Sensitive
Awaken Your Wise Woman - July 01, 2024 04:00 - 20 minutes ★★★★★ - 71 ratingsIf you’re easily overwhelmed, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush talks about highly sensitive women. “This part of me that just gets overwhelmed feels probably like I'm in third grade.” — Biz Cush Sometimes you just need a break—but we don’t always giv...
Results from Rapid Fat Loss Beta Test Group
Mastering Menopause - July 01, 2024 00:00 - 22 minutes ★★★★★ - 21 ratingsAt the beginning of June I had 20 participants in a beta test group for a 14 day rapid fat loss protocol. This method is NOT for everyone and is not the first approach I take with a client or anyone who has a history of chronic dieting/undereating. This beta test was for me to see: If this i...
Why a mid-year review and planning is important to living well and enjoying life
Women Living Well After 50 Podcast - June 30, 2024 22:00 - 23 minutesJoin me in this episode as I detail how to complete a mid-year review and plan for the next six months. You deserve the investment of your time to make life the best it can be. Take some time to create some space to get quiet and grounded and consider your thoughts on the following: Tune into...
Sacred Pleasure...The Sensual Erotic Initiation We Never Got
The Vital Goddess - June 28, 2024 13:00 - 35 minutes ★★★★★ - 1 ratingThere was a time in human history where beauty, pleasure, sexuality and all things Venus were held sacred. And life was good. When the Goddess of Love reigned supreme, systems of true partnership flourished and the power and virility of the Sacred Masculine was equally honored and celebrated. ...
150 From Literature to Sustainability: Georgia Lininger's Journey
Connect Inspire Create - June 28, 2024 10:00 - 22 minutesEver wondered how you could publish books while saving the planet? Join us for a captivating conversation with Georgia Leninger, founder of Salus Publishing, as she unveils her journey towards eco-friendly book production. From her passion for English literature and classics to the shocking disc...
Vaginal oestrogen could save your life, with Dr Rachel Rubin
The Liz Earle Wellbeing Show - June 28, 2024 01:00 - 52 minutes ★★★★★ - 21 ratingsWith more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously. Rachel shares the realities of how dangerous UTIs can be, plus how the lack of...
EP #362: 3 Ways that Time is On Your Side in Midlife
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - June 27, 2024 11:30 - 21 minutes ★★★★★ - 242 ratingsThis week’s episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife. It’s common to think quite negatively about the passage of time and aging in midlife. It’s easy to focus on time running out and flying by. This episode helps you ...
Don't be Scammed | 278
Midlife Matters - June 26, 2024 08:00 - 54 minutes ★★★★★ - 124 ratingsToday we're talking about avoiding scams. It seems like there's always some new way people are trying to get you to pay money or surrender your information online. Join us as we share our experiences and what to watch out for! I'm a fan recommendations Mindy's shoes Julie's book Marie's...
Sober Gal Summer: What's In and Out
To 50 and Beyond podcast - June 26, 2024 07:08 - 20 minutes ★★★★★ - 100 ratingsEpisode 296 free download. This episode is for the Sober Gal who wants to spend her summer with that Sober Gal vibe - freedom from alcohol. Freedom to do more things SHE wants to do. Invest and give herself back the time, money, and energy alcohol took from her and have fun on her own ...
Nothing's Gonna Stop Us Now
GenX Stories - June 26, 2024 04:00 - 30 minutes ★★★★★ - 42 ratingsBe a fly on the wall of our off the rails season five podcast wrap up and season 6 brainstorm. Where else can you hear about Ned the non-binary newt, our search for the perfect GenZ (but GenX loving) intern, and how protective we are of our amazing Facebook community. You’ll even find out what F...
Brain Worms and a Stupid Wh*re
Kat and Moose Podcast - June 25, 2024 23:00 - 32 minutes ★★★★★ - 45 ratingsHave you ever wondered why worship leaders use iPads for lyrics? Join us as we kick off with a humorous critique on this modern-day quirk before diving into an unexpectedly raw therapy session that left our therapist speechless. We spice things up with a playful vocal exercise and then take an i...
From Olympic Dreams to Lifelong Purpose: Cat Corchado's Journey of Resilience and Reinvention
Sisters-in-Service - June 25, 2024 07:00 - 12 minutes ★★★★★ - 16 ratingsWhat if the dreams you had in your youth never came to pass? What if those detours and disappointments were actually leading you to something even greater? Join me, Cat Corchado, as I celebrate my 67th birthday and share a reflective journey that transforms visions of Olympic glory into a life r...
90. How to Feel Healthy and Wealthy
Becoming Virtuosa - June 25, 2024 05:00 - 16 minutes ★★★★★ - 27 ratingsHaving a lot of money and being wealthy is entirely different from feeling wealthy. You could have a ton of money and still feel insecure about your bank balance. The same goes for attaining a certain level of fitness versus feeling healthy. The truth is, you can feel healthy and wealthy, no mat...
Empowering Women Over 40: Cultivating Self-Worth, Practical Skills, and Meaningful Connections
V.I.B.E. Living Podcast - June 24, 2024 18:00 - 23 minutesImagine how different life might be if you found true acceptance within yourself! Today we welcome writer, entrepreneur, and two-time bestseller January Donovan as our special guest speaker on women's personal development; she provides advice for managing family life, career goals, and persona...
LLN Episode #245: Dee Davidson, FDN-P - Holistic Harmony: Navigating Perimenopause and Menopause Naturally
Living Life Naturally - June 24, 2024 11:00 - 32 minutesGrab your opportunity for a free call with Lynne here. About Dee Davidson: As a mother of two boys and an entrepreneur in the wellness industry for over two decades, Dee Davidson has dedicated herself to empowering women to reclaim their health. Through the Inspiring Women's Network an...
Discovering Yourself Through a Midlife Hobby
EXTRAORDINARY Women - Your Next Chapter - June 24, 2024 11:00 - 35 minutes ★★★★★ - 5 ratingsWhen women in midlife dive into a new hobby, it's like unlocking a treasure chest of joy and adventure. This phase, often filled with changes like kids leaving the nest or career shifts, suddenly transforms our lives into a playground of possibilities. Whether we're learning to paint, mastering ...
149 | Shedding Expectations of How we Should be Living with Deb Blum
Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight - June 24, 2024 09:00 - 52 minutes ★★★★★ - 17 ratingsSend us a Text Message. Deb Blum is the founder and guide for The Whole Soul Way 12-Month Experience. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced o...
Exploring Legacy and Happiness in Your 40s and Beyond
Age Slayers with Traci Lynn - June 24, 2024 04:00 - 28 minutesTraci dives deep into the concept of leaving a legacy and what it truly means to her and her audience. She shares insights from a survey conducted among Gen X women, revealing common frustrations, fears, and desires as they grow older. Traci emphasizes the importance of living life with intentio...
Coming Out at Midlife
Awaken Your Wise Woman - June 24, 2024 04:00 - 42 minutes ★★★★★ - 71 ratingsHow do you find the courage to walk away from the life you’ve known for decades to follow your heart? In this episode of Awaken Your Wise Woman that’s the question host Elizabeth Cush asks author Suzette Mullen, who came out in midlife. “Can I trust the voice? What is the voice saying to me?...
Learning the Language of your Body
Women Living Well After 50 Podcast - June 23, 2024 23:00 - 42 minutesIn this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body. During the interview we discussed: Why we should stop trying to solve our problems in our 'heard' and learn the language of our 'body'. How to learn the language of your body Ways to observ...
#36 Trailer for: Midlife Muddle - Midlife Crisis?
Talk on to Walk on with Michelle Walters - June 23, 2024 18:45 - 1 minute ★★★★★ - 2 ratingsWhat does the term "Midlife Crisis" mean to you? Are you going through one or been through one? Is it something we all go through as we navigate midlife? Midlife is a time when we have increased responsibilities and can become overwhelmed with decisions whilst often distracted with other people...
#36 Midlife Muddle - Midlife Crisis?
Talk on to Walk on with Michelle Walters - June 23, 2024 18:40 - 44 minutes ★★★★★ - 2 ratingsWhat does the term "Midlife Crisis" mean to you? Are you going through one or been through one? Is it something we all go through as we navigate midlife? Midlife is a time when we have increased responsibilities and can become overwhelmed with decisions whilst often distracted with other people...
Dr Jocelyn Wallace: Hysterectomy: How to prepare and heal your body.
Mastering Menopause - June 23, 2024 15:00 - 48 minutes ★★★★★ - 21 ratingsMaster Class Highlights with Dr. Jocelyn Wallace Dr. Jocelyn Wallace, a dedicated physical therapist specializing in supporting women through pelvic surgeries, shared her inspiring journey dealing with fibroids and multiple surgeries, shaping her focus on helping others in post-surgery recovery...
Episode 362: Menopause Unmasked w/ Dr. Mary Claire Haver
Grace & Grit Podcast - June 21, 2024 14:27 - 53 minutes ★★★★★ - 305 ratingsMenopause, a major hormonal transition for women, has not gotten the attention it deserves… until now. Enter Dr. Mary Claire Haver, a board-certified ob-gyn, a certified Culinary Medicine Specialist in medicine nutrition, a Menopause Society Certified Practicioner and the founder of Mary Claire ...
Healing the Sisterhood Wound
The Vital Goddess - June 21, 2024 13:00 - 22 minutes ★★★★★ - 1 ratingHappy Solstice! The Solstice portals are always a powerful time for me. A time for reflection and celebration. A time to release and re-align. This Solstice was super special for me as I had the privilege of guiding a group of amazing women in my community through a sensual breathwork journey...
Related Midlife Topics
- Menopause 30
- Women 30
- Health 20
- Wellness 18
- Aging 14
- Coaching 13
- Perimenopause 12
- Purpose 11
- Mindset 11
- Relationships 10
- Change 9
- Inspiration 9
- Reinvention 9
- Midlifecrisis 9
- Weightloss 9
- Midlife crisis 9
- Coach 8
- Career 8
- Genx 8
- Happiness 8
- Lifestyle 8
- Meditation 8
- Life 7
- Emptynest 7
- Confidence 7
- Selfhelp 7
- Self improvement 7
- Parenting 7
- Divorce 6
- Business 6
- Selfimprovement 6
- Nutrition 6
- Fitness 6
- Beauty 6
- Midlifewomen 6
- Family 6
- Meaning 5
- Wisdom 5
- Mental health 5
- Midlife women 5
- Middle age 5
- Wellbeing 5
- Funny 5
- Retirement 5
- Love 5
- Hormones 5
- Personal development 5
- Spirituality 4
- Over40 4
- Success 4