New Life Health & Fitness Podcasts

Fit 40 Studio with John & Sherry

2 episodes - Latest episode: 9 months ago
Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiratio...

Wholeness Within the Hustle

9 episodes - Latest episode: over 2 years ago - ★★★★ - 3 ratings
Striving to be whole while growing business and raising children in this chaotic world.

Revolution Rest

14 episodes - Latest episode: almost 2 years ago - ★★★★★ - 14 ratings
Revolution Rest explores the power and necessity of rest in a culture that views rest as passive, unproductive, and lazy. Revolution Rest challenges that cultural view, and instead, honors rest as ...

Why not meditate?

223 episodes - Latest episode: 10 days ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Noelle: Lets Get Real

45 episodes - Latest episode: over 1 year ago - ★★★★★ - 6 ratings
Hi, I'm Damarius Noelle, and here we'll be deep diving into health, life, and stupidity as a young adult battling chronic illness. We're making being sick fun, because this life is short. We'll lau...

Spirit and Songbirds

23 episodes - Latest episode: 6 days ago
Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, hol...

Life After Child Loss

75 episodes - Latest episode: over 1 year ago - ★★★★★ - 7 ratings
This podcast is not about grief. This podcast is about life, love and finding yourself again after losing a child. I've been exactly where you are, and now I want to show you the road back to a lif...

Ambitions of a Dad

13 episodes - Latest episode: over 2 years ago
Welcome to the Ambitions Of A Dad Podcast where we talk about improving your life as a Dad & Dadpreneur. We cover topics such as health, fitness & self development. We talk about being a dad, imp...

Hanna Healthy

17 episodes - Latest episode: over 1 year ago - ★★★★★ - 7 ratings
Hey love, welcome!✨ Hanna Stone here, I'm a fitness coach, nutrition expert, and recipe creator. I help women (but men too) to lose 5-25lbs in 90 days and keep it off for good by overcoming emotio...

Offload Delay

16 episodes - Latest episode: over 2 years ago
A podcast (not only) for first responders, by first responders. Providing a venue for the voices of frontline workers to be heard. Real discussions about real topics by real responders. The curtain...

Meaning-Making

3 episodes - Latest episode: over 2 years ago
Meaning-Making is a Substack publication by Jibran el Bazi where he, in a whimsical and lighthearted fashion, attempts to show how we can live a life of creativity and meaning, in connection with o...

Chronically Real

26 episodes - Latest episode: almost 2 years ago - ★★★★★ - 12 ratings
Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny exp...

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago - ★★★★★ - 1 rating
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago - ★★★★★ - 3 ratings
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...

Balancing more than just weights

63 episodes - Latest episode: 5 months ago - ★★★★★ - 5 ratings
A show that explores the lifestyle of fitness expert Sarah Louise Rector. This Brit living in sunny California shares her motivation and love for working out with the inside scoop on what goes into...

Be More You Podcast

38 episodes - Latest episode: over 2 years ago
A podcast where we talk about real things with real people and create a safe space for others to share their stories and experiences.

Kill the Unicorns

27 episodes - Latest episode: over 1 year ago - ★★★★★ - 27 ratings
No more thoughts like “I’ll be happy when…such and such happens”. Or “if only… something would be different in my life then I’d be happier”. I call those unicorns because whatever completes that se...

Life in the Driver's Seat

77 episodes - Latest episode: 18 days ago - ★★★★★ - 15 ratings
You deserve a life that blows your mind- a life that makes you excited to get out of bed in the morning...so why aren't you experiencing this type of life? Join Life Coach and Mindset Expert Jacqu...

Whiskey Tango Foxtrot: What No One Told You About Life, Love and Lifting.

17 episodes - Latest episode: over 2 years ago - ★★★★★ - 10 ratings
Host Kelli Sweeting shares stories of family, friendship, marriage, fitness and health. Through humor, tears, laughter and honesty this podcast will bring you on an insightful journey of life, love...

THE ALIGN'D SPIRIT with Amelia Hope

5 episodes - Latest episode: 9 months ago
Aligned Spirit is a podcast to help guide you to find soul alignment in your being: career, health, relationships, spirituality & body. Your soul journey through this wild ride called life can find...

GROW THE F**K UP

11 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
UPDATE, 2024: As I have recently reviewed this podcast since ceasing to record episodes from 2021, the live episodes I have recorded have since come to my reflection that people shouldn't rely on ...

Girl, do YOU FIRST!

86 episodes - Latest episode: 4 days ago - ★★★★★ - 7 ratings
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wis...

Unnamed and Untamed

118 episodes - Latest episode: about 1 month ago - ★★★★★ - 8 ratings
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & ...

Sentenced To Greatness

16 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
Welcome to the "Sentenced To Greatness Podcast" where hosts Marsell Zaborek and Isaac Conaway talk all things health, business, bodybuilding, fitness and liestyle. We will be featuring guests form...

Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

107 episodes - Latest episode: 2 months ago - ★★★★★ - 1 rating
Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can...

PauseStopReset

41 episodes - Latest episode: 4 months ago - ★★★★★ - 5 ratings
The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people...

Empowerment for Immigrants

36 episodes - Latest episode: 24 days ago - ★★★★★ - 2 ratings
Are you feeling like your American Dream isn't quite panning out the way you had hoped? Feeling like you don't quite fit in or struggling with worry? I totally get it - believe me, I've been there...

Discover You Podcast

36 episodes - Latest episode: 5 months ago
Welcome to our transformative Podcast that focuses on wellness, movement, and mindset.  Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and e...

Journeying Life Mostly Natural

57 episodes - Latest episode: about 1 year ago - ★★★★★ - 2 ratings
Hello my fellow Life walkers & Freedom talkers! I took the leap and am moving with a bit of encouragement from my mother Universe & father God.  Well it seemed like the answers appeared when I felt...