Noelle: Lets Get Real

Quick Chats: A Mental Health Check In

Welcome back to the Noelle Let's Get Real podcast!  It has been a long and tiring week, so I felt that a mental health check in was a must. Sometimes we forget that we aren't alone in our frustrations and that a lot of the time someone else is struggling right along side us. So sit back, take a deep breath with me, and let's get real!  Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/ Website: www.noelleletsgetreal.com

Distinguish The Voice - It's Been Awhile

Cough, Cough, Is this thing still on? Hey guys and welcome back to the Noelle Let's Get Real podcast, it’s been awhile. I'm so happy to be back with more content and new ideas and I'm so ready to be real. In today's episode we will be talking about our "inner monologue" aka our thoughts and how to distinguish your true voice vs. your destructive voice. So sit back, relax, and let's get real!  Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram....

The Downfall of Hustle Culture - An Empty Cup in A Room Filled With Water

Why do we think working all hours of the day is a flex? Why are we so use to scrapping to get by that we judge people who don't want to hustle day in and day out? In today's episode I'll be talking about hustle culture and the impact it has on the younger generation. How we confuse our dreams and wants with the perceptions of others and how we can gain back our individuality. So sit back, relax, and LETS GET REAL. Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: ...

The Downfall of Hustle Culture - An Empty Cup in A Room Filled With Water

Why do we think working all hours of the day is a flex? Why are we so use to scrapping to get by that we judge people who don't want to hustle day in and day out? In today's episode I'll be talking about hustle culture and the impact it has on the younger generation. How we confuse our dreams and wants with the perceptions of others and how we can gain back our individuality. So sit back, relax, and LETS GET REAL. Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: ...

How True Crime is Desensitizing A Generation

"You shouldn't meed to witness and experience someone's pain to empathize with them." True crime is seen as "informative television" except how many tv shows, movies, and documentaries does someone need to become informed. When will enough be enough? In todays episode I'll be discussing how true crime has desensitized a generation to the point of no return. Addressing how, reenactments of someone’s last moments can be worthy of an award and how by keeping these serial killers names alive, we...

How True Crime is Desensitizing A Generation

"You shouldn't meed to witness and experience someone's pain to empathize with them." True crime is seen as "informative television" except how many tv shows, movies, and documentaries does someone need to become informed. When will enough be enough? In todays episode I'll be discussing how true crime has desensitized a generation to the point of no return. Addressing how, reenactments of someone’s last moments can be worthy of an award and how by keeping these serial killers names alive, we...

Now Where Did All That Strength Go

Sometimes we have to stop planning out our future and truly just enjoy the moment. Today, we'll be discussing how I've started to rediscover my worth and stop putting so much pressure on all my emotions. So sit back, relax, and listen to todays discussion about worth, emotional pressure, and the reality of NOW. LET'S GET REAL Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/ Website: www.noelleletsgetreal.com

Now Where Did All That Strength Go

Sometimes we have to stop planning out our future and truly just enjoy the moment. Today, we'll be discussing how I've started to rediscover my worth and stop putting so much pressure on all my emotions. So sit back, relax, and listen to todays discussion about worth, emotional pressure, and the reality of NOW. LET'S GET REAL Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/ Website: www.noelleletsgetreal.com

Me and The MRI Machine

You can't ever forget who you are, especially as a young black woman with a disability moving through society. Sometimes we question our worth or if we're even worthy of the positions we've obtained. We question our strength and the resilience within us. Most of the time we just need a machine, a space that allows us to remember who we are, what we are, and everything we've accomplished. So sit back and relax, as we navigate moving through society, the pains of our 20's and how to stand stro...

Where You Are Meant To Be

Sometimes when so much change is happening, we can sometimes feel lost in our new environment. We start to question everything leading up to these moments and if we've made the right decision. Today's episode is all about change and new environments and how we can move as well as adapt to them. 

Where You Are Meant To Be

Sometimes when so much change is happening, we can sometimes feel lost in our new environment. We start to question everything leading up to these moments and if we've made the right decision. Today's episode is all about change and new environments and how we can move as well as adapt to them. 

Between a Dream and Reality: Why Sometimes It's The Right Dream but The Wrong Time

Welcome to the SEASON ONE FINALE! Today is all about having a dream but feeling like you never go through with it and how we can start believing in our passions. Also, how its okay to only want to work or start a passion for money because at the end of the day we have to live! Lastly, how despite being sick life can be planning a future we never thought we would have or deserved to have. Is it okay to only want a 9-5? To question your purpose? Well lets talk about it, sit back and lets get i...

Living In The Moment, But Capturing The Moment

Sometimes we get so stuck wanting to live in the moment that we forget to capture it. We forget everything we've been through that we feel like we don't deserve the good things coming our way. In today's episode I'll be talking about why capturing the moment is important and how you can both live and remember at the same time. So grab some water, some mints, and LETS GET REAL! 

Living In The Moment, But Capturing The Moment

Sometimes we get so stuck wanting to live in the moment that we forget to capture it. We forget everything we've been through that we feel like we don't deserve the good things coming our way. In today's episode I'll be talking about why capturing the moment is important and how you can both live and remember at the same time. So grab some water, some mints, and LETS GET REAL! 

The Weight of Public Opinion

Hi guys and welcome to the Noelle Lets Get Real podcast! Today’s episode is a little different, we'll be discussing what the public opinion is, how it influences us without us realizing it, and how to re-discover your own way of thinking! So get comfortable, grab some snacks, and LETS GET REAL Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/ Website: www.noelleletsgetreal.com

The Weight of Public Opinion

Hi guys and welcome to the Noelle Lets Get Real podcast! Today’s episode is a little different, we'll be discussing what the public opinion is, how it influences us without us realizing it, and how to re-discover your own way of thinking! So get comfortable, grab some snacks, and LETS GET REAL Socials:  Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/ Website: www.noelleletsgetreal.com

So Now What? The Shift Between New Chapters of Life

We've all had moments in life where we reach a milestone and all we can think of is "So What Now," as we grow older the answer is never easier to find. In today's episode we will be discussing how to find comfort in starting a new chapter in your life and understanding that the unattainable is attainable. We'll also be diving into a little bit of story times and how to continuously enrich or minds for ourselves and not others.  So grab some mints, some water, and LETS GET REAL! Socials:  P...

We All Need Something To Get Through Life

Hi guys and welcome back to the Noelle: Lets Get Real podcast! In this weeks episode we will be jumping between multiple different topics. First we'll be discussing the dynamics of starting something you're passionate about, moving into the fear of the unknowns, and lastly understanding your purpose in this life. So grab some water, a few starlight mints, and Lets Get Real! Socials: Podcast: https://www.instagram.com/noelle_letsgetreal/ Personal: https://www.instagram.com/damarius_noelle/...

Being In The BackSeat Is Nice Sometimes

Hi guys! In today’s episode we'll be discussing how not everyone wants to be the CEO of their life. Some of us are tired of always trying to be perfect, constantly striving to be #1, and living up to others definition of success. We'll also be taking a deep dive into the "go get it" and hustle culture as well as fun and uplifting topics. So grab some water, a couple of mints, and LetsGetReal! 

Being In The BackSeat Is Nice Sometimes

Hi guys! In today’s episode we'll be discussing how not everyone wants to be the CEO of their life. Some of us are tired of always trying to be perfect, constantly striving to be #1, and living up to others definition of success. We'll also be taking a deep dive into the "go get it" and hustle culture as well as fun and uplifting topics. So grab some water, a couple of mints, and LetsGetReal! 

We're Gonna Be Okay: Self-Doubt, The Timeline of Grief, and The Job Search Struggle

Hi guys! Welcome back to Noelle:Letsgetreal and if this is your first time welcome to the show! In todays episode we'll be talking about so many different topics from my love of cucumber rolls to self-doubt and more. Grief is such a complex topic and a lot of the time we only relate it to a psychical lost but grief can happen in all shapes in sizes. Also, the after college blues are upon us and the job search struggle is anything but peaceful! So sit back, relax, and let's get real. Socials...

Don't Be The Villain in Your Origin Story

Hey guys! Today on the show we'll be jumping between a couple different topics and ultimately come to a perfect full circle. First we'll be talking about feeling like a failure, understanding you have something to bring to the table, and feeling like adulthood is just smacking you in the face. I'll also be discussing how we need to start making the "uncomfortable" more "comfortable",  as well as answering the age old question of, "what do you do on bad health days and how to get through it."...

Don't Be The Villain in Your Origin Story

Hey guys! Today on the show we'll be jumping between a couple different topics and ultimately come to a perfect full circle. First we'll be talking about feeling like a failure, understanding you have something to bring to the table, and feeling like adulthood is just smacking you in the face. I'll also be discussing how we need to start making the "uncomfortable" more "comfortable",  as well as answering the age old question of, "what do you do on bad health days and how to get through it."...

Noelle AfterDark: You're Giving Yourself a Command FT. BGALLLS

Hey Guys! Welcome to the Noelle:LetsGetReal podcast and today we'll be introducing a new segment on the show called, Noelle:AfterDark, where we talk about health, sex, love, intimacy, and all things pop culture. Today I have a special guest, a young entrepreneur of the brand overpriced advice as well as an artist and future Interior Architect. Growing up she battled epilepsy and that changed how she viewed life, she’s also super into self improvement and being the best you but most important...

Quick Chats With Noelle: Why Are You Running No One Is Chasing You

Today we'll be discussing why we think life has to be lived like a 400meter DASH instead of a marathon! Also how do we slowly start to accept having to let go of things we use to love and hold so dearly because our bodies need a break. So guys let's get real comfortable for todays quick chat's and most of all let’s get real. 

Being Grateful and Angry Can Coexist

Hey guys! Today we will be talking about how gratitude can only go so far and that its okay to be angry, but also thankful at the same time. If there is one thing about life we can always count on is how inconsistent it can truly be. Sometimes as people we believe we don't have the right to complain because others have it worse. Well guess what, just because we believe something should make us happy doesn't mean it will! So sit back, relax, and lets get real. 

The Pains of Social Media and how YOUR Pain isn't anyone’s Entertainment

Pain is one of the most interesting dynamics we can ever experience in life! Today we'll be talking about the pains of social media and how advocating for your health can slowly start to become your only form of identity. Social media is an amazing tool but at the same time can become insanely detrimental.  So sit back, grab some mints, and let's get real. 

This Is My Medicine Ft. Terrell.101

Hey Guys! Today we have a very special episode, we have our FIRST guest on the show! Today I brought in The OG also known as Terrell.101 on youtube, he's 23 years old and is a film maker, music artist, and YouTuber. Despite juggling all of these things he also fights his own private battle of Crohn's, which he's been fighting everyday since the age of 16yrs old. Today we talk about how to handle getting diagnosed at a young age, attempting to go back to "normal" life, relationships, passions...

We Cant Go Another Twenty Years: Why the control you maintain over your life is destroying the present

What's up guys! Today is such a complex topic but it's super relatable and something I'm currently working on. We'll be talking about where control stems from, why we try so hard to maintain it, and how we make obstacles that aren’t even there yet! The worse can't happen if the worse isn't even here. So sit back, relax, and let's get real. 

Why Sticking In Your Truth and Sticking Up For Yourself Shouldn’t Be A Burden

Hey guys! Today we will be talking about inadequate friendships, feeling like a burden, and sticking with your own unconventional methods. Friendship should bring happiness, not guilt, shame, or pressure. We'll be covering the lack of humanity within friendships and why that cord to inadequate friendship needs to be disintegrated.

Balancing The Good and Bad: Between The Scale

Hi guys! Today we'll be talking about how we block our own blessings by not accepting and understanding the bad in our lives. How can we look for the good if we're still drowning in the past? The good and bad is a scale and the essence of who we are is what keeps it balanced. So relax, grab sometimes, and let's get real!

Balancing The Good and Bad: Between The Scale

Hi guys! Today we'll be talking about how we block our own blessings by not accepting and understanding the bad in our lives. How can we look for the good if we're still drowning in the past? The good and bad is a scale and the essence of who we are is what keeps it balanced. So relax, grab sometimes, and let's get real!

Just Because Life Gives You Lemons Doesn't Mean You Have To Like Lemonade.

It's officially 2022 and the best way to start any new year is reflecting on the past and understanding how to have a healthy future. Today we'll be talking about why we need to start living our lives for us and not for others. If time is too short to hold onto anger then it is also too short to not live for yourself. So sit back, grab some mints, and let's get real! 

Rediscovering Independence: How To Find Yourself Again Within Your Illness

In today's episode we talk about finding yourself again after being lost for so long. Why I was so determined to move away for college and how I started to become independent while also finding an identity outside of my illness. So sit back and grab some mints while we keep it real and figure out this crazy thing called life.

Why You Need To Follow Your Own Wave And STOP Trying To Follow Someone Else’s

In today's episode we talk about why we compare ourselves to people we can't even compete with yet, how we can change our way of thinking, and how to start living for ourselves. So sit back, grab some mints and Lets Get Real. 

Why You Need To Follow Your Own Wave And STOP Trying To Follow Someone Else’s

In today's episode we talk about why we compare ourselves to people we can't even compete with yet, how we can change our way of thinking, and how to start living for ourselves. So sit back, grab some mints and Lets Get Real. 

I'm Not Too Young, You Just Can't Hear Me.

This week I'll be exploring the term "you're too young" in the eyes of the healthcare world and also what made me start to want to live again after my diagnosis. What made me realize this life is worth living. So grab some water and some mints and let's get into it. 

Take A Deep Moment

In the spirit of putting your health first, today we dive into a quick discussion of not comparing your future to someone else’s present. I'm feeling a little down and tired so let's talk about it and Keep It Real. 

Quick Chats With Noelle: Why are we performing.

Hey guys! Today we’re changing it up a little and doing a quick chats segment. We'll be diving into why some people don't want to disclose their illness and the perceived vulnerability thats expected within friendship. So stayed tuned while we grow together, love together, and most of all Keep It Real. 

I'll Lift You When You Can't Stand

Today we're taking a deep dive into the story of me, how was a I diagnosed with Multiple Sclerosis and how did that play a role into my intestines failing. Take a walk down memory lane with me today where I keep it real and make it fun. 

I'll Lift You When You Can't Stand

Today we're taking a deep dive into the story of me, how was a I diagnosed with Multiple Sclerosis and how did that play a role into my intestines failing. Take a walk down memory lane with me today where I keep it real and make it fun. 

Who Asked To Be A Solider

Hey, and welcome to S1. EP2 of Noelle:LetsGetReal and today we're having our first "Deep Thoughts Episode." We'll be getting vulnerable and starting the discussion on medical trauma and how to start healing without having all the answers. So let's grow, heal, and most of all Keep It Real.

Who Asked To Be A Solider

Hey, and welcome to S1. EP2 of Noelle:LetsGetReal and today we're having our first "Deep Thoughts Episode." We'll be getting vulnerable and starting the discussion on medical trauma and how to start healing without having all the answers. So let's grow, heal, and most of all Keep It Real.

Barring The Weight

Hi, and welcome to the first episode of Noelle: Lets Get Real, here we talk about growth, love, and the challenges of having an illness as a young adult. In this episode I discuss my journey of my illness and the loneliness of being diagnosed with a disease in a your teen years heading into adulthood. I keep it real, raw, and honest while also keeping it light hearted. Today I want everyone to know they don't have to carry this pain alone and that their are people just like me battling chron...

Intro