Chronically Real
26 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 12 ratingsRegular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.
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Episodes
Dr. Sarah Pospos - Chronic Disease & Exercise a Mental Health Perspective
August 15, 2022 17:00 - 40 minutes - 27.7 MBDr. Sarah Pospos is a Psychiatrist. She has a private practice based in California. LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle. Join her as she talks about depression and anxiety. Listen as we discusss Chronic Illness and Exercise and there impact on Mental Health. Connect with Sarah: https://www.lifestyletelepsychiatry.com/ Instagram: https://www.instagram.com/lifestyletelepsychiatry/ Support the show
Chronic Illness & Exercise Training Methods
July 13, 2022 19:00 - 10 minutes - 7.45 MBListen as CMTSTRONG talks about developing training methods while living with Chronic Disease. Connect with CMTSTRONG [email protected] Instagram: https://www.instagram.com/cmtstrong/ Click the link below to support the show. Support the show
Chronic Illness and Selecting an Exercise Program
June 30, 2022 16:00 - 12 minutes - 8.34 MBHow do we know we got the right approach to an Exercise Program living with a Chronic Disease. Listen as CMSTRONG talks about some laws based on science to see if what we are doing works. For Life Coaching: [email protected] To support the podcast click the support link below Support the show
Dr. Kyle Osbourne – Chronic Illness & Mental Health
June 06, 2022 09:00 - 1 hour - 43.5 MBDr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses. Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much more! Connect with Dr. Kyle Osbourne Instagram: https://www.instagram.com/dr._kyleo/ YouTube: https://www.youtube.com/channel/UCFfaUm9n_ef0cOFZiXXObHw #chronicillness #lupus #psychology #mentalhealth Support the show
Guilt Feelings, Get It Done, & 48 Laws of Power
May 24, 2022 15:00 - 22 minutes - 15.2 MBListen as CMTSTRONG shares a client experience. Listen as we talk about some points in the books Get It Done and the 48 laws of power. Follow us on Instagram https://www.instagram.com/cmtstrong/?hl=en Support the show
Lindsay - Beyond the Obstacles
April 25, 2022 09:00 - 43 minutes - 30.1 MBLindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives. She is awesome and inspiring. She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease. Listen as we sit down and talk about a variety of mental health topics. Connect with Lindsay http://beyondtheobstacles.com/ Support the show
Lindsay - Beyond the Obstacles
April 25, 2022 09:00 - 43 minutes - 30.1 MBLindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives. She is awesome and inspiring. She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease. Listen as we sit down and talk about a variety of mental health topics. Connect with Lindsay http://beyondtheobstacles.com/ Support the show
Kendal Maxwell, PhD - Coping With Chronic Illness
April 18, 2022 13:00 - 53 minutes - 37.1 MBDr. Maxwell is a clinical Neuropsychologist. Her specialties are: Chronic Illness Depression Anxiety Listen as she talks about managing energy, putting on masks, mini meditation, socializing, and dating. Connect with Dr. Maxwell Tic Tok @positivemindmediator https://www.psychologytoday.com/us/therapists/kendal-maxwell-los-angeles-ca/381370 Support the show
Ashley Nicole - RA Warrior Fitness - Food, Faith, and Fitness
April 11, 2022 09:00 - 38 minutes - 26.7 MBAshley lives with Rheumatoid arthritis. She is a Master Trainer and Founder of RA Warrior Fitness. The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fitness. She specializes in working with women. Read Ashley's story in women’s health magazine https://www.womenshealthmag.com/health/a36201578/ashley-nicole-rheumatoid-arthritis-story/ Connect with Ashley: Official Website: https://www.rawarriorfitness.com/ Instagram: ht...
Get to Know Do3
April 04, 2022 09:00 - 26 minutes - 17.9 MBListen as we talk about a personality test Do3 took for work. Support the show
Talking With Julie Glover
April 02, 2022 19:00 - 34 minutes - 24 MBJulie Glover is a Physical Therapist from Scotland. She is an Administrator for the Facebook Group CMTSTRONG. Julie lives with Charcot Marie Tooth Disease. Listen what helps hers stay motivated to derive joy out of life. We love her energy. Join CMTSTRONG community https://www.facebook.com/groups/709051432451610 Video version on YouTube https://youtu.be/uPX4ox80H74 Support the show
Meaning, Sensation, Fixed Ideas & Other Stuff
March 07, 2022 10:00 - 36 minutes - 24.8 MBWhat is the difference between Meaning and Inspiration? Could we measure sensations? How do Fixed Ideas work and what does it have to do with chronic illness? Listen as we talk about these topics and much more. Support the show
Leaders of CMTSTRONG - A New Direction
February 14, 2022 10:00 - 1 hour - 48.3 MBDoes trying to get pregnant and then ending the pregancy if the baby will be born with CMT right? What is the state of the CMT communtiy? What message is the CMT controling entities promoting vs CMTSTRONG? How should CMTSTRONG promote its message? Listen as we discuss these issues and much more with the Leaders of the CMTSTRONG community John Nixon, Lindsay Taylor, and Julie Glover. Support the show
Random Star Wars Talk & Proper Aggression
February 07, 2022 10:00 - 25 minutes - 17.4 MBListen as we talk about the last Book of Bobba Fett episode and other random Star Wars Stuff. We also discuss the proper perspective of aggression in the context of the fitness industry. Support the show
Laurie Vaughan - Taking Charge of Life
January 31, 2022 10:00 - 42 minutes - 29.4 MBListen as Do3 and CMTSTRONG sit down with Laurie and talk about her experience with horses, her setbacks, and what she did to take control of her life despite CMT. We also discuss the benefits of exercise, and the future of CMTSTRONG. We throughly enjoyed this conversation! Support the show
The Fitness Industry a Sound Criticism - Fitness Coaching
January 24, 2022 10:00 - 30 minutes - 20.8 MBThe Fitness industry is broken. Listen as we break down two social media posts of coachs offering their services. A bad example and a better example. We share an interesting point Sigmun Freud said and we discuss why vending machines are more dangerous than sharks. Support the show
Formula for Change Part 2 - Random Stuff
January 16, 2022 10:00 - 26 minutes - 18.3 MBListen as we talk about the remaining steps; which seems to occur when someone makes a choice to change - a complete transformation. Is life easy? What do things mean? Does everything happen for a reason? This week we share a chronic ilness meme, a point from a book, and a strange fact about phobias. Support the show
Dr. Kevin Payne - Language and Chronic Illness
January 10, 2022 10:00 - 1 hour - 54.9 MBDr. Kevin Payne is a Social Psychologist, Data Scientist, he has taught Sociology at the University level, Entrepreneur, Host of Your Life Lived Well Podcast, lives with a Chronic Illness, and JUMPS OUT OF AIRPLANES. Listen as we talk about the language we use in the chronic illness communities - how it effects our reality, thoughts, and emotions. Kevin discusses how the words we use effect our relationships and what it means to know we have a name for paticular chronic illnesses. What i...
Formula for Change Part 1 - Nobody Cares - Stuff
December 20, 2021 10:00 - 22 minutes - 15.8 MBThis week we open up with a guy working out in the gym in his underwear or speedos - we were not sure what they were. Do3 has an interesting experience in the bathroom at work and find out how CMTSTRONG may have pissed off a guy in a resturaunt. Additionally, when an individual makes a powerful choice to change what does the "process" look like. Listen as CMTSTRONG discusses the first two steps a person goes through on the road to a complete transformation. Going through life trying to ma...
Passing Gas in Public - All or Nothing - Things and Stuff
December 13, 2021 10:00 - 21 minutes - 15.1 MBDo you want to know how to fart in public and get away with it? We've done the research and are sharing this wisdom with you. What is All or Nothing thinking? How do we handle it? In this episode we discuss how unique you really are - and other things and stuff. Follow CMTSTRONG https://www.instagram.com/cmtstrong/?hl=en Email us at [email protected] Thanks for listening! Support the show
Lindsay Taylor - Tragedy, Charcot Marie Tooth Disease & The Power of Exercise and Nutrition
December 06, 2021 10:00 - 40 minutes - 28.1 MBLindsay Taylor was diagnosed with Charcot Marie Tooth Disease (Neurological Muscle Wasting Disease) She had a traumatic pregnacy, experienced the loss of a loved one. How - despite going through so much did she find the will to step on stage in fitness competitions and maintain a healthy lifestyle? Listen as we interviewed her and her husband about her journey with Fitness and CMT. Follow her Journey https://www.instagram.com/lindzihealthylife/ Follow CMTSTRONG https://www.instagram.c...
Victim Mentality - Unsolicited Advice - and Stuff
November 22, 2021 10:00 - 16 minutes - 11.5 MBWhat is a Victim Mentality? How do we deal with it? Have you ever received unsolicited advice? If so - how do we deal with that? Listen as we discuss these points and more. Follow https://www.instagram.com/cmtstrong/ Email [email protected] Support the show
Toxic Positivity - and Things
November 15, 2021 10:00 - 20 minutes - 14.3 MBIt is what it is. Everything happens for a reason Positive vibes only. That's toxic especially when directed to someone with a Chronic Illness. Listen as we discuss what toxic positiviy is and a few ways to offer real support to someone who lives with a Chronic Illness. We disccuss a point in a book, share a relevent video clip, and a weird fact. Definition of toxic positivity https://www.verywellmind.com/what-is-toxic-positivity-5093958 Ways to offer support and reference to study ...
At War - and Other Things
November 08, 2021 10:00 - 38 minutes - 26.5 MBThis week we chat with Alicia Angel about her new song At War. We discuss her backgroud as a singer, songwriter, and artist. We talk to her about her struggles after she was diagnosed with a rare chronic illness. She tells us about her fight to hang on and what she has done to battle through despression. Listen as we share points from books we are reading, a meme of the week, and a weird fact. Listen to At War on Spotify https://open.spotify.com/track/4stkcvTWWtYlGoDvmINMZX Listen to At ...
Inspiration vs Motivation - and Other Stuff
October 31, 2021 21:00 - 17 minutes - 11.9 MBWhat's the difference between inspiration and motivation? Listen as we discuss them both. How are we to understand cryptic language and is it really inspiring? What really motivates us? We share some stimulating material we are reading. We discuss our meme of the week and talk about another interesting fact. Two regular guys just talking about stuff. Contact at [email protected] or DM https://www.instagram.com/cmtstrong/ Give us a follow Support the show
Learned Helplessness - Stuff and Things
October 06, 2021 09:00 - 17 minutes - 12.4 MBWelcome to the Chronically Real Podcast. Real life - real talk. Join CMTSTRONG and DO3 - two regular guys as we discuss real issues as they relate to chronic illness. Listen as we throw in a story or two - talk about memes and discuss weird facts you may have not been aware of. Want us to talk about something specific? Email us at [email protected] Or DM https://www.instagram.com/cmtstrong/ Support the show