Journeying Life Mostly Natural artwork

Journeying Life Mostly Natural

57 episodes - English - Latest episode: 11 months ago - ★★★★★ - 2 ratings

Hello my fellow Life walkers & Freedom talkers! I took the leap and am moving with a bit of encouragement from my mother Universe & father God.  Well it seemed like the answers appeared when I felt I desperately needed them too.  I hope this new podcast home will be a solid foundation for our pod trail sessions.  You will still be able to access my content for a bit and hopefully with little disruption during this move.  Now you should be able to communicate with me directly at this new website address through comments, star ratings and yes subscriptions to my website so you can get notified quicker and be privy to my bonus content that I plan on sharing with my subscribers here on my Podop site.Sooooo….are you ready to walk along with me either for a little while or for the long haul? It’s up to you.  I assure you the journey will not  be boring.  There are quite a few life skills and natural alternative lifestyle choices.  I have acquired over the years and are still learning that I will be sharing with you in my podcast.  That will help you, even if in the end, to make you laugh and are reassured you’re not alone with experiencing hiccups along the way of your life’s journey.  So with laces tied prepare yourself for a trip less jaunt with me Mokangel Journeying Life Mostly Natural.

Self-Improvement Education Health & Fitness Alternative Health life journey self help alternative health mental health all natural remedy herbal medicine life choices natural medicine all natural herbs self help education
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Episodes

5 Things a Mother may want to know about being a mother

May 15, 2023 07:52 - 34 minutes - 2.03 KB

Hello my fellow life walkers & freedom talkers.  Today's podtrail is in honor of Mother's Day.  Yes I think it's an honor to be a mother. I share 5 things I feel a mother may want to know as a mother.   Hi my fellow life walker & #Freedom talker,    Today's podtrail is in honor of Mother's Day.  Yes I think it's an honor to be a mother. I share 5 things I feel a mother may want to know or need to know about being  mother or mothering.  Today's pod trail is called "5 things may want to know...

HOW I LEARNED TO DEAL WITH GRIEF

January 04, 2023 02:00 - 37 minutes - 2.21 KB

Hi my fellow life walker & #Freedom talker, Today's pod trail is called "How I learned to deal with grief."   For many of us going through the grieving process can be challenging if not right away, suddenly years later.  This is an unfortunate but natural process of the cycle of life we all at one point or other will have to experience . For some it is a short painful emotion that they are able to process through without much long term effects to the rest of their life.  For other like mys...

HAPPY NEW YEAR'S DAY.!..2023 MY LAST EPISODE FOR 2022......

January 03, 2023 00:00 - 27 minutes - 1.63 KB

 HAPPY NEW YEARS DAY!!!!  We officially made it to 2023!  Hello my fellow Life Walkers & Freedom Talkers,Yes I capped those names this time.  Why not it's our last pod trail for this season and let's ring in the New Year with  capital letters and a Happy New Year's day episode to close it all off.  This pod trail I will share with you what new growth achievement I accomplished on the first New day of this year of 2023 and a few updates on this seasons goals and even a bit of stepping out ...

HAPPY NEW YEAR'S DAY.!..2023 MY LAST EPISODE FOR 2022......

January 03, 2023 00:00 - 27 minutes - 1.63 KB

 HAPPY NEW YEARS DAY!!!!  We officially made it to 2023!  Hello my fellow Life Walkers & Freedom Talkers, Yes I capped those names this time.  Why not it's our last pod trail for this season and let's ring in the New Year with  capital letters and a Happy New Year's day episode to close it all off.  This pod trail I will share with you what new growth achievement I accomplished on the first New day of this year of 2023 and a few updates on this seasons goals and even a bit of stepping out...

HAPPY FRICKN NEW YEAR FOR #2023 LIFE WALKERS & FREEDOM TALKERS!

December 31, 2022 23:00 - 13 minutes - 832 Bytes

 Hello my fellow life walkers & freedom talkers, Holy moly y'all,  I just squeaked this one in for this New Year's Eve pod trail of 2022 at the closing of this years 2nd season of "Prepping for survival mode."   If you haven't  guessed I am calling this pod trail "Happy Frickn New Year!"   Boy what a year this has been for all of us here in America as well as our fellow life walkers & freedom talkers around the world.   On this pod trail I will share a quick summary of how I feel impa...

HAPPY FRICKN NEW YEAR FOR #2023 LIFE WALKERS & FREEDOM TALKERS!

December 31, 2022 23:00 - 13 minutes - 832 Bytes

 Hello my fellow life walkers & freedom talkers,  Holy moly y'all,  I just squeaked this one in for this New Year's Eve pod trail of 2022 at the closing of this years 2nd season of "Prepping for survival mode."   If you haven't  guessed I am calling this pod trail "Happy Frickn New Year!"   Boy what a year this has been for all of us here in America as well as our fellow life walkers & freedom talkers around the world.   On this pod trail I will share a quick summary of how I feel impacted ...

OREGANO & IT'S HERBAL MEDICINAL SECRETS

December 04, 2022 05:00 - 19 minutes - 1.16 KB

Hi my fellow life walker & #Freedom talker, Today's pod trail is called  "Oregano & it's herbal medicinal secrets"  If you are not familiuar with the medicinal benfits of Oregano than this pod trail will give you a few ideas of how you can transfer this common culinary herb to your herbal medicinal cupboard like yesterday.  Especially one of the medicinal benefits that it is can be used for may help supplement a current shortage that many of us are experiencing during 2022 and into our new...

OREGANO & IT'S HERBAL MEDICINAL SECRETS

December 04, 2022 05:00 - 19 minutes - 1.16 KB

Hi my fellow life walker & #Freedom talker, Today's pod trail is called  "Oregano & it's herbal medicinal secrets"  If you are not familiuar with the medicinal benfits of Oregano than this pod trail will give you a few ideas of how you can transfer this common culinary herb to your herbal medicinal cupboard like yesterday.  Especially one of the medicinal benefits that it is can be used for may help supplement a current shortage that many of us are experiencing during 2022 and into ou...

A GAME CHANGER FOR THANKSGIVING. A NEW EXPERIENCE WITH A LEAN BUT FILLING DINNER MENU.

November 28, 2022 00:00 - 31 minutes - 1.82 KB

Hello my fellow Life walkers & Freedom talkers,  I hope y'all had a wonderful Thanksgiving this year.   This next pod trail is inspired by how my husband and I had to make our Thanksgiving dinner this year.   It did involve some old world skill to make it happen. I call this pod trail, " A GAME CHANGER FOR THANKSGIVING.  A NEW EXPERIENCE WITH A LEAN BUT FILLING DINNER MENU."   I must warn you that some of the information I will be sharing may be a little much for some of you to listen to o...

LOVELY MAGICAL HIBISCUS SABDARIFFA FLOWER

October 02, 2022 19:00 - 23 minutes - 1.37 KB

Hi my fellow life walker & #Freedom talker,  Today's podtrail is called "Lovely magical #Hibiscus Sabdariffa flower"  it is seriously magical & lovely visually and to your over all health.  I have been looking for to sharing this herb for the month of August since I have permanently integrated into my most favored herbal fusion .  I think after today pod trail you may even be inspired to venture out your uses of this multi functioning herbal flower. If you are fortunate to be near this flo...

SO YOU HAVE FAITH IN GOD, BUT HOW ABOUT YOURSELF?

October 02, 2022 12:00 - 18 minutes - 1.11 KB

Hiya my fellow life walker and Freedom talker, I think this pod trail is a bit of verbal beef stew for the soul.  I know that some of us like to go on a spiritual pod trail.  To either deepen our personal soul searching quest or enlighten others we love or feel a connection towards. Today's pod trail called" So you have faith in God, but how about yourself?"  Is a conversation I feel some of us feel uneased to have, maybe because of our reverence to our higher power or not even considering ...

IS THE UNIVERSE OR GOD TRYING TO ENCOURAGE YOU?

October 02, 2022 10:00 - 21 minutes - 1.28 KB

Hiya my fellow life walker & Freedom talker, Today's pod trail is a question that came to me literally from words.  Which I felt that this has to be a question many of us right now are wondering and not sure how to respond or react to that question.  That is why I am calling todays pod trail " Is the Universe or God trying to encourage you?  For many of just feeling a since of spirituality is frightening enough, but thinking that God or the Universe maybe be sending signs or messages that a...

Weight loss challenge 1/4 update. Am I winning?

October 02, 2022 07:00 - 16 minutes - 970 Bytes

Hi my fellow life walker & Freedom talker, Todays pod trail is short since it's mainly about my weight loss challenge for this year.  So to help continue the fat burning click play and find out how I am doing with this challenge so far. Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you w...

AMERICA THE LAND OF THE ONCE FREE THINKER

September 16, 2022 12:00 - 11 minutes - 708 Bytes

Hiya my fellow life walker & Freedom talker, Yeah it is getting that unreal here in #America, so much so that I had to take on this pod trail with you today called "America the land of the once free thinker."  Can you believe to even see a pod trail discussion to exist in the same content of the American way of life?  I can't either which is why I figured we need to have this as a pod trail discussion since it's idea is really being pushed at this day and age of American way of living. So ...

MEN! START SOWING YOUR OATSTRAW!

September 14, 2022 12:00 - 27 minutes - 1.6 KB

 Hello, my fellow life walker & freedom talkers, How are y'all doing?  I know, I know it has been a minute since our last pod trail.  So to spare you the crazy details, that do not pertain to today's pod trail about a ubiquitous agricultural crop that most people consider digesting for breakfast, feeding livestock or washing off a rash.  I thought i would share this as the herb for the month of June that has surprising potent effects for men.  That can help rev up and enhance their intimate...

AM I THE ONLY ONE HAVING ABANDONMENT TRIGGERS FROM OUR MAJORITY LEADERS?

September 14, 2022 12:00 - 26 minutes - 1.57 KB

Hiya my fellow life walkers & freedom talkers, Are you ready for today's pod trail called "AM I THE ONLY ONE HAVING ABANDONMENT TRIGGERS FROM OUR MAJORITY LEADERS?"  I know you may be thinking I am angry typing but literally copied and pasted  my title that I enlarge hoping that you can find me in the podcast sea.  One of these days I may make it on the 1 st search page but til then.  A woman has to wave her big girl pants flag to be seen.  Or in my case walk out of a rest room with the san...

TAURINE A GATORADE SUBSTITUTE AND SOME!

September 14, 2022 12:00 - 15 minutes - 932 Bytes

Hiya my fellow life walker & freedom talker, Today's pod trail is about the herb for the month of July called " Taurine a Gatorade substitute and some?"  I will be sharing with you about how you can not only use Taurine supplement to replace your energy electrolyte drinks, but for other beneficial health support that I can't wait to tell you about on our pod trail.   So what are you waiting for click play and let's jam up this pod trail.... Ages Ago- "Back pack city" -Lofi Girl Please n...

SHOULD WEIGHT BE AN ISSUE?

September 14, 2022 12:00 - 17 minutes - 1.03 KB

??Hiya my fellow life walker & Freedom talker, This pod trail is a conversation I feel most of have during the summer or warmer months.  Some of us have warmer weather  a few more months in certain states or countries.  So this pod trail called "Should weight be an issue?", might be brought up more in your area.  My question to you today is meant to refer to the relevance of your weight if your healthy or other reasons I refer to as we go up this pod trail today.   If you are ready for thi...

WHEN YOU CAN'T KEEP IT POSITIVE SAY "HAPPY BELATED 4TH OF JULY!"

July 15, 2022 21:00 - 31 minutes - 1.85 KB

#Hello my fellow life walkers & freedom talkers, Alright, I know I am late for 4th of JULY, but this pod trail called, "When you can't keep it positive say, "Happy belated 4th of July!"  Cuz, you know how when the thought that you feel you need to share may seem like a bad idea at first until the day you go for it and see a bit of inspiration that looks to validate your decision.     Well that was how I felt about this pod trail discussion that we will be heading down today.  This quote is ...

WHEN YOU CAN'T KEEP IT POSITIVE SAY "HAPPY BELATED 4TH OF JULY!"

July 15, 2022 21:00 - 31 minutes - 1.85 KB

#Hello my fellow life walkers & freedom talkers,Alright, I know I am late for 4th of JULY, but this pod trail called, "When you can't keep it positive say, "Happy belated 4th of July!"  Cuz, you know how when the thought that you feel you need to share may seem like a bad idea at first until the day you go for it and see a bit of inspiration that looks to validate your decision.   Well that was how I felt about this pod trail discussion that we will be heading down today.  This quote is t...

FATHERHOOD IN 2022

June 19, 2022 22:00 - 28 minutes - 1.69 KB

Hello my fellow life walkers & freedom talkers, This is my special podcast trail dedicated to those special men in our lives who helped conceive our existence or parentally  fathered us in this world.  Yes this is the Father's Day pod trail called "Fatherhood in 2022."  Alright before you get your knickers in a feminist twist about why I am saying this pod trail is special.  I say it's special due to the fact that this will be the first guest interview I am having join us on our pod trails....

TIME TO DEAL WITH THE "D" WORD.....

May 29, 2022 08:00 - 24 minutes - 1.41 KB

Hello my fellow life walkers,Today's pod cast trail episode is called Time to deal with the "D" word.  Now many of you may have already guessed what "D" word I am going to discuss with you on this pod trail, or so you think.  I will give you one clue...it involves weight.  If you are ready to find out if you guessed the right word and are ready to start up this pod trail, then click play and let's go!Please note that I have never made claims as a professional practitioner of medicine be it tr...

TIME TO DEAL WITH THE "D" WORD.....

May 29, 2022 08:00 - 24 minutes - 1.41 KB

Hello my fellow life walkers, Today's pod cast trail episode is called Time to deal with the "D" word.  Now many of you may have already guessed what "D" word I am going to discuss with you on this pod trail, or so you think.  I will give you one clue...it involves weight.  If you are ready to find out if you guessed the right word and are ready to start up this pod trail, then click play and let's go! Please note that I have never made claims as a professional practitioner of medicine be ...

America's baby formula shortage? Then why is it being passed out at southern border first? WTF!!!?.1

May 16, 2022 08:00 - 45 minutes - 2.64 KB

 Hello my fellow life walkers, Please come join me on another new segmented pod cast trail with today's conversation about, America's baby formula shortage?  Then why is it being passed out at southern border first?  WTF!!!  I'll be discussing what started this baby formula shortage and what some parents are doing to ease the baby formula shortage in their households.  If you are ready to head down this pod cast trail then click play now. Please note that I have never made claims as a...

America's baby formula shortage? Then why is it being passed out at southern border first? WTF!!!?.1

May 16, 2022 08:00 - 45 minutes - 2.64 KB

 Hello my fellow life walkers,Please come join me on another new segmented pod cast trail with today's conversation about, America's baby formula shortage?  Then why is it being passed out at southern border first?  WTF!!! I'll be discussing what started this baby formula shortage and what some parents are doing to ease the baby formula shortage in their households.  If you are ready to head down this pod cast trail then click play now.Please note that I have never made claims as a profession...

RED CLOVER MOTHERING YOUR MOTHERLY ATTRIBUTES

May 08, 2022 16:00 - 44 minutes - 2.6 KB

Hello my fellow life walkers, This episode is about the herb of the month that I chose for my first Mother's day pod cast trail.  This pod trail is called " Red Clover mothering your motherly attributes."   Can you guess why I chose this particular herb as a beneficial herb to share with y'all today?  If you are ready to head down this pod cast trail then click play now. Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal altern...

FAMILY AND WHY IT'S IMPORTANT FOR OUR SURVIVAL

May 08, 2022 10:00 - 1 hour - 3.8 KB

Hello my fellow life walkers,This episode I felt was important for me to share with y'all because I feel like  the significance of our family traditions and unity is being challenged.  The name of this pod cast trail is " Family and why it's important for our survival."  If you feel the same concerns about your family and how today's current society seems to be adding this kind of pressure to how your perspective of your family should change in lowering it on your list of priorities.  Then I ...

FAMILY AND WHY IT'S IMPORTANT FOR OUR SURVIVAL

May 08, 2022 10:00 - 1 hour - 3.8 KB

Hello my fellow life walkers, This episode I felt was important for me to share with y'all because I feel like  the significance of our family traditions and unity is being challenged.  The name of this pod cast trail is " Family and why it's important for our survival."  If you feel the same concerns about your family and how today's current society seems to be adding this kind of pressure to how your perspective of your family should change in lowering it on your list of priorities.  Then...

WHY YOUR PHYSICAL HEALTH IS IMPORTANT FOR YOUR OVERALL WELL BEING

April 27, 2022 05:00 - 33 minutes - 1.97 KB

Hello my fellow life walker, Are you ready to get physical on today's pod trail called "WHY YOUR PHYSICAL HEALTH IS IMPORTANT FOR YOUR OVERALL WELL BEING" Today's episode is... you guessed it, about the importance of your physical health for your survival mode.  I will be sharing some of the reasons why your physical health can help improve your ability to deal with the daily added stressors that your survival mode can burden you physically.  I will be sharing some low pressure tips of how...

WHY YOUR PHYSICAL HEALTH IS IMPORTANT FOR YOUR OVERALL WELL BEING

April 27, 2022 05:00 - 33 minutes - 23.1 MB

Hello my fellow life walker, Are you ready to get physical on today's pod trail called "WHY YOUR PHYSICAL HEALTH IS IMPORTANT FOR YOUR OVERALL WELL BEING" Today's episode is... you guessed it, about the importance of your physical health for your survival mode.  I will be sharing some of the reasons why your physical health can help improve your ability to deal with the daily added stressors that your survival mode can burden you physically.  I will be sharing some low pressure tips of how...

TULSI OH HOW HOLY ART THOU?

April 18, 2022 00:00 - 1 hour - 3.83 KB

Hello my fellow #life walkers, Today's episode is about the herb of the month Tulsi or Holy Basil .  I will share with you the benefits, side effects, name origin and meaning as well as a few  easy affordable recipes that you can use from the inside out.  If you are ready to head down this pod cast trail then click play now. Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with yo...

HOW DO YOU FEEL ABOUT WILL SMITH ROCK'N CHRIS'S WORLD?

April 17, 2022 09:00 - 1 hour - 4.68 KB

Hello my fellow Life Walkers and Freedom Talkers how are y’all doing today?  Yep you guessed it today's pod trail is going to be about the life lesson and the importance of our emotional well being when survival mode kicks in suddenly.  How the Will Smith and Chris Rock incident can help us learn and address that issue. I will also be sharing a review at the end of our pod trail I said I would mention on this episode, on an all natural makeup line I tried for the very first time.  Not an ...

HOW DO YOU FEEL ABOUT WILL SMITH ROCK'N CHRIS'S WORLD?

April 17, 2022 09:00 - 1 hour - 4.68 KB

Hello my fellow Life Walkers and Freedom Talkers how are y’all doing today? Yep you guessed it today's pod trail is going to be about the life lesson and the importance of our emotional well being when survival mode kicks in suddenly.  How the Will Smith and Chris Rock incident can help us learn and address that issue.I will also be sharing a review at the end of our pod trail I said I would mention on this episode, on an all natural makeup line I tried for the very first time.  Not an affili...

WHERE TO START FOR PREPPING FOR YOUR SURVIVAL MODE

April 01, 2022 07:00 - 49 minutes - 2.88 KB

Hiya my fellow life walker, Ready for episode 2 "WHERE TO START FOR PREPPING FOR YOUR SURVIVAL MODE" In this  episode I offer my suggestion to help you with what you may need to do when starting to prepare for when your mind decides it needs or wants to kick into survival mode.  This pod trail is to help you with giving yourself a simple assignment that will help you make confident choices with less mistakes with the resources you will have when your survival mode needs to work for you pro...

I'm back, today I'm sharing my intentions for season 2 titled "PREPPING FOR SURVIVAL MODE"

March 18, 2022 05:00 - 54 minutes - 3.2 KB

Hiya my fellow life walkers! I am back and look forward to sharing my intentions for my pod trails and quick break discussions on today's 1st episode for season 2.  This season I have decided to title it "PREPPING FOR SURVIVAL MODE"  I have a bit of cap drama for this title but this prep time is important to consider for this up coming year, so I felt it warranted the caps.Now before you click play let me warn you that todays episode is a bit "Legally Blonde" in it's delivery style.  If you  ...

I'm back, today I'm sharing my intentions for season 2 titled "PREPPING FOR SURVIVAL MODE"

March 18, 2022 05:00 - 54 minutes - 3.2 KB

Hiya my fellow life walkers!  I am back and look forward to sharing my intentions for my pod trails and quick break discussions on today's 1st episode for season 2.  This season I have decided to title it "PREPPING FOR SURVIVAL MODE"  I have a bit of cap drama for this title but this prep time is important to consider for this up coming year, so I felt it warranted the caps. Now before you click play let me warn you that todays episode is a bit "Legally Blonde" in it's delivery style.  If...

I'm back, today I'm sharing my intentions for season 2 titled "PREPPING FOR SURVIVAL MODE"

March 18, 2022 05:00 - 54 minutes - 37.6 MB

Hiya my fellow life walkers!  I am back and look forward to sharing my intentions for my pod trails and quick break discussions on today's 1st episode for season 2.  This season I have decided to title it "PREPPING FOR SURVIVAL MODE"  I have a bit of cap drama for this title but this prep time is important to consider for this up coming year, so I felt it warranted the caps. Now before you click play let me warn you that todays episode is a bit "Legally Blonde" in it's delivery style.  If...

#2021 Packing Our Worldwide Human Historic Crisis #Time #Capsule

January 02, 2022 05:00 - 25 minutes - 1.48 KB

Hiya my fellow life walker, Happy New Year! Today's trail is called “2021 packing our worldwide human historic crisis time capsule” For this trail I thought we could talk about what we may want to pack in our time capsules for us to look back on in our futures from our 2021 experience.  I figure it may be a interesting project for this New Year Day. If you are interested or were wondering about packing your own time capsule too, then join me now by clicking play to start up this trail t...

How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

December 24, 2021 04:00 - 31 minutes - 21.5 MB

Hiya my fellow life walker,  Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?"   On this trail I will discuss: When I came across herbal adaptogens. Why I tried them. How they can help you.  What I have tried that worked or didn't for me . As well as other herbal adaptogen that adds up to 18 options for you to choose to try. If you a ready to learn more than click play so we can get started down this podcast trail righ...

How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

December 24, 2021 04:00 - 31 minutes - 1.83 KB

Hiya my fellow life walker,  Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?"   On this trail I will discuss: When I came across herbal adaptogens. Why I tried them. How they can help you.  What I have tried that worked or didn't for me . As well as other herbal adaptogen that adds up to 18 options for you to choose to try. If you a ready to learn more than click play so we can get started down this podcast trail righ...

Learning How To #Manifest Like You Have The Spirit Of #Christmas.

December 05, 2021 04:00 - 26 minutes - 1.53 KB

Hiya my fellow life walker, This podcast trail is called Learning How To #Manifest Like You Have The Spirit Of #Christmas.  On this trail I share a few tips I learned and used to help adjust my manifestations to be more accurate when they come to fruition in my life.  Since this is the seasons month known the most for miracles and magic of wishes to occur.  I thought this would be the best time for me to explain a few ideas of how to have better success with your manifestations that were no...

The Good The Naughty And Possible Side Affects Of Turmeric And Nutmeg

November 25, 2021 02:00 - 38 minutes - 2.27 KB

Hiya my fellow life walker This trail, The Good The Naughty and Possible Side Affects of Turmeric and Nutmeg, I could not hold back on because I wanted to share more info about Turmeric and Nutmeg and how they can be a benefit for you. I share some of my personal benefits as well as many others that they can aide you in your health or dietary care needs. Some of the benefits can be surprising in a good and naughty way depending on if you need it to feel a bit naughty intimately.  I will al...

Thanks for Giving

November 25, 2021 02:00 - 10 minutes - 649 Bytes

Hiya my fellow life walker This podcast trail is my first to honor our coveted tradition of Thanksgiving.  I call this trail Thanks for Giving and invite you to join me for the first walk this year on this trail.  Once you’re ready, click, and we can start down this 1st I hope of many Thanksgiving trails. If I miss sharing this trail with you.  I would still like to wish you an amazing Thanksgiving this year and hope you will be able to join me next year on a Thanksgiving trail. Please no...

Nuts About Nutmeg

November 12, 2021 06:00 - 12 minutes - 760 Bytes

Hiya my fellow #life walker, This next trail is “Nuts About Nutmeg”.   First a special thank you if you are a veteran for your sacrifice that has given me the freedom as an American woman to be able to share my life skills to overcome my wellness issues and personal struggles to help others choose natural wellness alternatives if traditional health may need supplemental healing solutions to make their healing process successful.  I am forever grateful. On this trail I will you give you my ...

Going through the motions of our #emotions.

November 05, 2021 16:00 - 9 minutes - 585 Bytes

Hiya my fellow life walker, This weeks trail is “Going through the motions of our emotions” why it’s important and how to deal with your emotions for your emotional and mental health.  It's a short trail with a few helpful tips to help encourage you to feel your emotions. Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you ...

Too Turmeric Or Not Too Turmeric, That Is Your Question?

October 27, 2021 15:00 - 10 minutes - 630 Bytes

Hiya my fellow #life walker, This Trail, Too #Turmeric Or Not Too Turmeric, That Is Your Question?  is about my top 5 reasons Turmeric is a trail worth hiking on often in your life.  I share with you what I feel are my main reasons it is an excellent go to spices not only for fall, but as part of your year round positive health management benefits.   Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The in...

Pt 5 Abandonment, how to live through it, #heal from the pain and become a #stronger #independent person.

October 24, 2021 05:00 - 1 hour - 3.6 KB

Hiya my fellow #life walker, Today’s the last time up this trail of pt.5 Abandonment, how to live through it, heal from the pain and become a stronger independent person. We will continue up this trail today, it is going to be a good hike.  So be prepared make sure you have brought along the coping skill tools I have shared with you in the previous hikes on this trail and may want a bit of tissue too.  You may need to open up your back pack of life coping skills today to help you get throu...

Pt 5 Abandonment, how to live through it, #heal from the pain and become a #stronger #independent person.

October 24, 2021 05:00 - 1 hour - 42.3 MB

Hiya my fellow #life walker, Today’s the last time up this trail of pt.5 Abandonment, how to live through it, heal from the pain and become a stronger independent person. We will continue up this trail today, it is going to be a good hike.  So be prepared make sure you have brought along the coping skill tools I have shared with you in the previous hikes on this trail and may want a bit of tissue too.  You may need to open up your back pack of life coping skills today to help you get throu...

Pt 4 #Abandonment, how to live through it, heal from the pain and become a stronger #independent person.

October 13, 2021 08:00 - 29 minutes - 1.71 KB

Hiya my fellow #life walker, Today’s trial is pt.4 of Abandonment, how to live through it, heal from the pain and become a stronger independent person. We will continue up this trail today, it is going to be a good hike.  I did bring along my dog to join us.  You know that dogs make great ESA or I like to call them ESP's -emotional support pets, but can see where the acronym can get easily confused.  Something I do recommend for you to consider if you're able to help you through and for co...

Pt 3. #Abandonment, how to live through it, heal from the pain and become a stronger independent person.

October 06, 2021 04:00 - 8 minutes - 481 Bytes

Hiya my fellow life walker, Today on Journeying Life Mostly Natural this is Pt3. of #Abandonment, how to live through it, heal from the pain and become a #stronger independent person.  This episode I'll be recapping the #coping skill techniques I shared with you last week.  I will also be sharing an additional coping skill technique I have learned to use and will share the basic starting point that helped me reach the level I am able to use it at present.   I have learned to love this tech...