HOW I LEARNED TO DEAL WITH GRIEF

Hi my fellow life walker & #Freedom talker,

Today's pod trail is called "How I learned to deal with grief."   For many of us going through the grieving process can be challenging if not right away, suddenly years later.  This is an unfortunate but natural process of the cycle of life we all at one point or other will have to experience . For some it is a short painful emotion that they are able to process through without much long term effects to the rest of their life.  For other like myself it was a difficult time to be able to recover from, especially with little experience of knowing how to process negative emotions to begin with.   I hope this pod trail that I will share my personal grieving process and where I am with how I deal with grief at present will help you either prepare or figure out ways to get through your grief of loss of some one or something that was important and or loved by you.  Once your ready click play and let's head up this pod trail...

Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life. 

I am only offering the information I share primarily as #self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.

I only offer my guidance, advice or #coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits.

 Oh don't forget to please follow, comment and subscribe so you're notified when my newest pod is ready to be downloaded.  It would be awesome if you could share this podcast trail to someone you think may benefit from this topic  that would be awesome.

Remember to do 2 things

 Love yourself kindly
&
Say 1 thing you are grateful for each day.

Til next time 

take care my fellow #life walker  & Freedom talker