Women's  Grit & Grace ~Embrace Your Power as a Woman in Life & Love artwork

Women's Grit & Grace ~Embrace Your Power as a Woman in Life & Love

74 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 8 ratings

Welcome to “Women's Grit & Grace". This show is focused on sharing wisdom and practical guidance for women seeking to create a happier life and relationships. As a woman you have all the wisdom and strength you need for meeting the changes and challenges of your life when you call upon the guidance and wisdom of your spirit and soul. When you learn to trust yourself as a woman and make your choices with integrity to your deepest values, more happiness in your life and your relationships will be yours.

* Learn how a dynamic relationship with your spirit and soul is essential for your happiness and successful relationships as a woman in contemporary life.

* Update your beliefs and your choices for navigating with ease and success the changes and challenges of your life and your relationships.

* Learn how to call on your spirit and soul for clarity and courage as a leader in your life and in your relationships.

* Learn how to listen to and trust the wisdom of your body.

* Learn to engage the grace of your life with your grit as a woman for creating a life you are grateful for!

*Learn to discern and decipher the wisdom and guidance your spirit and soul are providing you everyday.

Contemporary life requires women make room for the mystical for realizing happiness and success as women. Women’s wisdom and leadership guides not only her life and those she loves, women’s power and presence are essential for the changes our world is seeking. Come listen and be delighted by all that is possible for you to realize as a woman in contemporary times, when you partner with your soul and your destiny as a woman.

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Episodes

"Are You Embracing Your Power of Relationship as a Woman?"

March 29, 2019 16:00 - 18 minutes - 16.3 MB

Women's ways of power are unique and not often embraced by women as a form of power. Yet when women embrace their unique forms of power-such as their power of relationship-their impact increases as does their effectiveness for realizing what they seek to make better.  The power of relationship begins with a woman knowing what has value and meaing for her, then partnering with her soul for creating this in her life and world. For example, do you seek more care for the world of nature? Pivotin...

"Women's Grit & Grace: It's Simple, Altho' Not Always Easy "

August 17, 2018 18:00 - 18 minutes - 16.4 MB

Life offers women more choices than ever, so why aren't women happier than ever? It's simple-more choices is not the same as knowing YOUR choices which will create the happiness and love you are seeking. It really is simple-altho not always so easy. Simple is knowing what is true for you and living with congruence to this in you choices of actions and even your words. Simple is knowing what makes you happy-and then making those your choices you commit to action. Easy? Not if you are a people ...

"Women's Grit & Grace: Where Are You Afraid of Your Power?"

July 20, 2018 19:00 - 18 minutes - 16.4 MB

Power is a concept and energy many women are ambivalent about, feeling both a poverty of it in their life and yet conflicted in claiming more of it. Understandable as for so long, women have been subjucated to forms of power destructive, demeaning, denigrating. The good news is there is a growing awareness of this state of affairs and growing support for going from #metoo to #nomore. Power for women can be embraced as not in conflict or denial of our deepest values and truths as women-that a...

"Women's Grit & Grace: Your Challenges Invite You to Claim More Happiness! "

June 22, 2018 16:30 - 17 minutes - 15.5 MB

Challenge has gotten a bad rap in an age when "easy" is the preferred choice. Easy choices, easy relationships, what is easy (and what one can get away with) seems to have gained favor. Yet not unlike that old-fashioned virtue of courage, challenge calls to you with the promise of granting you not only more experience about yourself and life. When you greet life's challenges as empowering you-not overwhelming you-happiness awaits you. In this podcast, JaiKaur will talk about how challenge is...

"Women's Grit & Grace: What Are You Investing In-Faith or Fear?"

June 01, 2018 17:00 - 18 minutes - 15.9 MB

We know how what we spend our money on creates what we have in life. Do you know the same is true for what you focus your thoughts on? And what you invest your energy in is what you create more of in your life? This is not woo-woo, it is the science that people who are succesful in manifesting a life they love know and practice. In working with women seeking to change their life, we get to a point in their process in which they must choose to embrace their courage and their faith in themselv...

"Women's Grit & Grace: The Price of Your Silence"

May 25, 2018 18:00 - 18 minutes - 15.7 MB

Every day staying silent harvests victims, for when we are silent, silence is not unlike a mortal illness. An illness that claims the dreams, the hopes, the desires of it's victims who have been told to be nice girls. Nice girls don't piss people off, nice girls don't hurt people's feelings, and nice girls for certain don't put themselves first. And being nice can kill you if not your dreams, your joys, your staying true to your life and self. In this show JaiKaur will talk about the price o...

"Women's Grit & Grace: Are You Singing the Relationship Blues?”

April 27, 2018 19:30 - 22 minutes - 19.2 MB

Intimate relationships are held by many Eastern traditions as the highest form of yoga. Intimate relationships will bring the darkness hidden within us all out, for transforming in the light of day. It is the longing within the heart of all true loves, and we are instead taught to engage each other as "commodities on demand". "You are to do/be/not do this if you love me"  or "If you loved me, you'd behave the way I want you to, agree with me", etc. To not much surprise, such relationships hit...

"Women's Grace & Grit: Crossing the Bridge of Midlife"

April 13, 2018 19:00 - 18 minutes - 15.9 MB

Women at midlife are called to cross the bridge from living the expectations of others to living what is true for them in their heart and soul. Midlife is a time when marriages are called to heal or die, hormones rage so you tend to your rage, and no longer can your busyness shield your unhappiness. Having spent years fulfilling roles and to-do lists, you may have forgotten to be a woman first and confused your value with making others happy with you. Crossing the bridge of midlife is choosin...

"Women's Grit & Grace; Are You Loving and Embracing Your Power as a Woman?"

March 15, 2018 17:30 - 19 minutes - 17.3 MB

Women know they are powerful, but too often disclaim or don't engage their power, resulting in unhappiness and undesired results. Why? Because the cultural and family messages about powerful women have not been inviting nor flattering to most women. And the results? Well, take a look around you at a world imblanced and unhealthy. In this show, JaiKaur will talk about women loving and embracing their power in their life and love. Women's power is different than how we have both been taught as...

"Women's Grace & Grit: Are You Looking For Love in All The Wrong Places?"

February 16, 2018 18:00 - 19 minutes - 17.2 MB

We are taught to seek love and happiness from others and are often disappointed in others for how they love us. Yet unless you love yourself, your love for another will be seeking the wrong things from them, creating an unsatisfying relationship or even dooming the relationship. Learning to love yourself is needed for being able to love another as well as to receive love from another. Join me as I talk about how looking for another to validate you, to care for you in ways you do not do so fo...

"Women's Grace & Grit: The Power of Your Presence as a Women in Life "

February 09, 2018 20:00 - 19 minutes - 17.4 MB

Your presence as a woman is a power which you can choose to engage in your life for changing the outcomes of challenges and for realizing your dreams. This is not a power women are taught about as we live in a time when men's ways have had the stage of what we pay attention to and engage. And, the lack of women's ways of power being embraced by the world has impacted both men's and women's lives in ways not for the better. Join me as I share how you can do so as the power of your presence as...

"Women's Grace & Grit: Do You Know What Power is For You?"

January 12, 2018 20:00 - 16 minutes - 14.2 MB

Power is a subject up and front as women give voice to men abusing their power. Make no mistake, while the means may be sexual, the heart of the matter is power. We live in a male-centric world, meaning, a world created for and by men and their expereinces. And so by default, women's expereince of the world is not unlike being a round peg trying to fit into a square hole-not. And historically women as a result have had to be accomodating to being different than men, although the price of that...

"Women's Grace & Grit: Want to Make Some Resolutions That Work?"

January 05, 2018 17:00 - 17 minutes - 15 MB

It's a brand new year, inviting renewal in our faith and belief in our ability to create a life we adore. Within you lies a source of unlimited creativity, wisdom, strength which can become buried beneath the bills, the to-do list, the distraction of political dramas. And so we become confused, believing the circumstances outside ourself are what make us happier -or not. This is why new year resolutions so quickly fold, for without tapping into what is infinite and eternal within yourself, yo...

"Women's Grit and Grace: Where Have Your Wings Been Bent?"

December 08, 2017 17:00 - 19 minutes - 17.4 MB

To be a woman is a gift, a privilege, a blessing....but has not been so much in the times and culture we live in. There is a reckoning a-foot as to the price of women's silence and the collusion which kept women silent and a distortion of men's power in play. Women's wings have been bent by the silencing of her outrage and wisdom, the relegating to the sidelines her values and compassion. This is no longer sustainable as the world created without women's presence and purpose is a world on the...

"Women's Grit & Grace: How Do We Go From #metoo to #nomore?"

December 01, 2017 18:30 - 20 minutes - 17.6 MB

#metoo continues to reveal the misuse and abuse of power by men with women (and visa versa altho' less so). It would seem to be a moment in time for a reckoning, a rebalancing of the norms between women and men and the misuse of power by those dominant (men) upon those not (women). And, history shows us that getting to #nomore will not come about without conscious, on-going efforts on the part of women and men.  Today I want to share how taking stock in your own life of where you stay silent...

"Women's Grace & Grit: Where Do You Shy Away From Your Power in LIfe?"

November 17, 2017 18:00 - 19 minutes - 17.3 MB

In some spiritual traditions in the East, women are considered 10x more powerful than men and yet women often shy away from their power in some apsect of their life. They may be powerful in their professional roles, but feel unhappy in their intimate relationship. Or feel confident and effective as a parent and yet feel they have nothing to say in a school forum. Even the word "power" makes most women uncomfortable, perhaps through believing that men's manner of wielding power must be their w...

Women's Grace & Grit: What the Bible Left Out About Women and Men--Part 2"

November 03, 2017 17:00 - 17 minutes - 15.2 MB

In the first part of "What the Bible Left Out About Women and Men" I spoke about some of the historical roots of violence against women and the subsequent silencing of women's voices. And how when you grow up as a woman in a culture where the "silence of the mother" is prevelant, it can be difficult to speak up and out for yourself and others. Yet, the world we've created through not challenging "the sins of the father and the silences of the mother" is a world which struggles with rampant vi...

"Women's Grit & Grace: What the Bible Left Out About Men and Women"

October 26, 2017 17:00 - 24 minutes - 21.9 MB

While men's patterns destructive to women and relationships are often passed on -what the Bible refers to as "the sins of the fathers"- missing is reference to how "the silences of the mothers" contribute as well. No surprise as the Bible-as are most spiritual books and writings of our time-written by men about men's experiences of the spiritual.  In this episode of "Women's Grit & Grace", I will speak about how the silencing of women's voices has led in great part to our imbalanced world an...

"Women's Grace & Grit: We Are All in Transition"

September 29, 2017 17:00 - 20 minutes - 17.7 MB

We live in a time of transition and whether you like it or not, change will make it's way to your life. Learn how being pro-active with change will ease the process and invite you to bring your dreams to how change shows up in your life. For choosing to be an author with change is the blessing of change. Whether you are in a transition of your roles, your biology, or your relationships, change invites you to be pro-active with it's process of evolving your life and the world. Women are famil...

"Women's Grace & Grit: Being a Woman First and Last"

September 14, 2017 16:00 - 18 minutes - 15.8 MB

Women today have more choices than ever before and yet women today struggle to realize happiness in their lives and their relationships. What's up? In short, women have forgotten to be a woman first and a woman last, confusing roles and responsibilites for her worth and purpose. Add the cultural messages of how women ought to be-have and you have a recipe for women's feelings of helplessness and hopelessness to make things better in their life or the world.  Join me as I talk about how women...

"Women's Grit & Grace: Are You Willing to Leave the Comfort of Behaving?"

September 01, 2017 16:00 - 16 minutes - 14.3 MB

Women today have more choices than ever before, so why are so many women unhappy and unsatisfied with their life and relationships? Turns out, if you are playing by the rules of being a well-behaved woman, happiness and satisfaction will elude you.  What do I mean by being a well-behaved woman? A woman who makes nice, keeps quiet to keep the peace, doesn't rock the boat, and often feels resentment for doing so. A well-behaved woman often blames men for the state of the world when the truth i...

"Women's Grit & Grace: The Bridge Women Are Being Called to Cross"

July 13, 2017 16:00 - 17 minutes - 14.8 MB

In every woman's life, there appears a bridge she must cross for realizing more of the happiness and peace she seeks. Yet too often, women instead look for a detour around healing the deep anger they feel at men, current and historical. And without facing their legacy of anger at men-rightly so, the life and relationships we seek as women cannot come into being. Join me as I talk about this bridge calling for women to cross and how crossing this bridge is not giving men's bad behavior toward...

" Woman's Grit & Grace: Are You Choosing Woe or Wisdom For Your Life?"

June 22, 2017 16:00 - 20 minutes - 18 MB

Claiming an identity as a victim has moved from awareness to a form of identity and relevance for many people. Yes, bad things happen to good people and God-or whatever you call what logic alone cannot explain-does not play by the rules of good and bad behavior being rewarded in kind. So how does one not get stuck in "woe is me" when your need for justice, or recognition of harm done to you, doesn't happen? Choosing to claim-and live-the wisdom within every challenge in your life is not easy...

"Women's Grace & Grit: How to Care For Yourself With a Narcissist"

April 20, 2017 17:00 - 18 minutes - 16 MB

Waking up to realizing you are in a relatinoship with a narcissist can feel overwhelming and confusing. When you realize that winning is more important to the other person than a relationship, what do you do? Healing from a relationship with a narcissist requires outside support and guidance, for what got you entangled with a narcissist will NOT get you untangled.  Join me as I share about women's confusion about the compromising necessary for an intimate relationship vs knowing the signs of...

"Women's Grace & Grit: Have You Embraced Being a Leader as a Woman?"

April 06, 2017 16:00 - 19 minutes - 17.1 MB

Leadership is often confused with authority and while there is overlap, there is a distinct difference. Women's leadership is more relationship based and includes the well-being of the people she is leading. Yet many women pull back from the word "leader" thinking they must lead has men have done and this confusion keeps many a woman from feeling effective and happy with both her relationships and her life. Tune in and learn how to embrace the leader you are as a woman and how to relax into ...

"Women's Grace & Grit: The Burden of Shame Women Carry"

March 03, 2017 21:00 - 18 minutes - 16 MB

"Women carry shame and guilt about how they lack, about a perfection they have not realized. This burden of shame and guilt weighs all women down, the only variable being about what each of us feels shame or "not good enough" about.  Enough I say! In today's show, I talk about how to shine a light where guilt now burdens you and where you shrink yourself in response to feeling you somehow lack. Yes, we are imperfect human beings...just as was intended. Perfection-the devil of lives not lived...

"Women's Grace & Grit: Are You Exercising Your Power as Alpha or as Queen"

February 24, 2017 16:00 - 18 minutes - 15.6 MB

Women's forms of power are different than men's forms of power, although that is not always the case in how women exercise their power at work and at home. And while I am all for having as many skill sets as possible in life, women often use alpha forms of power in their relationships which can leave men feeling unappreciated or women playing a 50's sitcom role. There is a difference in ways men and women can exercise power-do you know your ways of power (not manipulation) as a woman? Join u...

"Women's Grace & Grit: Make Love With Your Life and Love the Life You Make"

February 10, 2017 19:00 - 18 minutes - 16.3 MB

It's Valentine's Day next week and the pressure is on! There are those who hate this holiday due to not being in a romantic relationship (or being in an unhappy marriage). Learning to love yourself at least as much as the love you give others is not selfish, but a smart way to care for yourself and those you love. Being in the business of helping people be happy in their life and relationships, I wish I had a nickel for every time a person got mad at someone because they were insisting that p...

"Women's Grace & Grit: Engaging Conflict for Making Things Better"

February 03, 2017 21:00 - 23 minutes - 20.8 MB

Conflict is a fact of life and most people avoid conflict like the plague! Yet conflict comes when life knows there is a better solution, although change or letting go of control may be required. Relationships of all kinds-personal, professional, social-require engaging conflict for creating better relationships as well as solutions to problems. Join me as I share some wisdom from my years of negotiating agreements between people who believed there was no way to come to an agreement they wou...

"Woman's Grace & Grit: The Grace Within What We Call Wrong"

January 27, 2017 19:00 - 22 minutes - 19.5 MB

if you were to look at your life with the eyes of your soul for reclaiming the "mistakes, the wrongs, the different" as footprints of your soul, how would you reclaim the story of your life? One less flawed and perhaps more truly yours? Or perhaps a story of becoming conscious of family patterns you were the chosen one to make conscious and evolve? Truth be told, looking through the eyes of your soul renders many wrongs, differences, failures as the jewels of your life from your soul's perspe...

"Women's Grace & Grit: Reflections on Times Which Call on Our Soul"

January 20, 2017 18:00 - 19 minutes - 16.5 MB

Today's show is a departure from how I usually share, in part inspired by watching today's transfer of power in our nation's Capital. I'm not one to usually watch mainstream news as I find it not journalism as much as corporate positioning and too akin to reality television programming. But history is history and I am grateful I did so. If you know me at all, you know me to be strongly posisitioned on how what happens in life is the call to you and your soul to respond. Never clearer has the...

"Women's Grace & Grit: The Real Reason Men Don't Get Women"

January 13, 2017 17:00 - 16 minutes - 14.3 MB

Women are intimately connected with God in ways men are not, such as being able to grow a new human within themself, to turn their blood into milk for a child, and the manner in which our brains are created to be multi-functioned. In Eastern spiritual traditions, women are considered "the grace of God", an acknowledgement of the vast capabilites women have which men do not. And, with these abilities comes responsibilites as well. Join me as I talk about the sacred nature of women and how our...

"What Will Be The Story of Your 2017?"

January 06, 2017 18:00 - 17 minutes - 14.8 MB

It's the beginning of a new year and hopes are high for how to make it different than the disappointments of the year past. Traditional goal-setting only takes into account your mind and emotions, yet leaving what feeds your spirit and soul out of your goal-setting will only doom your goals for your new year. Learn how to bring your spirit and soul into your goals and dreams for the new year and how to care for them for insuring your success this year! We will do a short exercise that you ca...

"Women's Grace & Grit: Change your ideas about good & free your happiness!"

October 28, 2016 16:30 - 17 minutes - 15.5 MB

Much of what you experience in life comes through the filter of beliefs you created from being told what is good and bad by other people. Changing your ideas about what is good and bad frees you to go beyond what keeps you unhappy and needs only your willingness to do so. Well, and perhaps some support and encouragement for doing so as well! Join me and learn how your beliefs are keeping you captive to unhappiness and feeling helpless or hopeless. As the bumper stick on my desk says, "Don't ...

"Women's Grace & Grit: Stop Believing You Somehow Lack!"

October 13, 2016 16:00 - 17 minutes - 14.8 MB

In the East, women are known as the grace of God, meaning they are that through which God flows his grace. And, women are also known to have but one weakness, which is their insecurity. Insecurity about how they look, or how they sound, or how they feel, you get the picture. When a woman challenges her insecurity as being true and reminds herself of being God's grace, she cannot be defeated. Join me as I share how to not buy into whatever keeps you feeling insecure about yourself and what ma...

"Women's Grace & Grit: What Are You Not Saying for Fear of Dealing With It"?

October 06, 2016 16:30 - 14 minutes - 12.7 MB

What's unspoken has so much power and your choice to not speak up costs you more than you think. While you may tell yourself it's not a big deal, or it really won't make any difference, the truth it, you are afraid of what speaking up will cost you. And while that may be so, not speaking usually costs you more in the long run. The world needs women to speak up, to stand up, to show up. Playing small, staying safe offer you promises of safety and acceptance which simply are not true. The cost...

"Women's Grace & Grit: Are You In Love With Being a Martyr?"

September 30, 2016 18:00 - 15 minutes - 13.5 MB

Many of the women I work with are tired of being unhappy or of feeling helpless to make their life or relationships better. And while we spend some time on family and their past for setting the stage, my clear directive to them is to take responsibility for their current choices and the power they now have. And yet, this can be challenging, for we live in a culture which often languages and even rewards people who claim they are the victim of others. While I in no way am saying that there ar...

"Women's Grace & Grit: Are You Tired of Putting Up With Bad Behavior?"

September 15, 2016 17:30 - 16 minutes - 14.5 MB

It's been an interesting year of becoming aware of how much bad behavior I put up with. And, I'm not alone. Many of the women and couples I work with are working with me as a result of putting up with bad behavior for too long or too much. We've been taught to be afraid of our body's early alert system which simply wants us to pay attention to the elephant stepping on our foot and not call it otherwise! Join me as I share how to dismantle your taught habit of not caring for yourself, not hon...

"Women's Grace & Grit: Telling Yourself the Truth About What Is"

August 26, 2016 16:00 - 16 minutes - 14.4 MB

We live in a time in which it seems as throwing blame and shame-or shade as my children call it-around is the favored way to go through life. If so and so are to blame, or shame on them for doing "x", then I've created the perfect excuse for why I cannot or have not made what I want of my life. And while it may feel good to do so at the time, in those brutally honest hours of early morning, we know we are full of bullsh*t. So if you are tired of using other people for why you are not happy o...

"Women's Grace & Grit: When Your Life Falls Apart Don't Despair-Get Curious!"

August 11, 2016 16:00 - 16 minutes - 14.6 MB

We are taught that if we have it together, life-and people-will go the way we want it to be. Hah! As the expression goes, "if you want to make God laugh, make your plans as if you're in control"! Life is an adventure, life is a journey, and life is not about what we want to control. When life reminds you that you are not in control, don't despair, get curious! I know....easier said than done but the truth is, control is not the purpose of life. Your adventures, your dreams, sharing your pres...

"Women's Grace & Grit: Choosing to Live as +1"

August 04, 2016 16:00 - 16 minutes - 14.3 MB

Life is challenging and life can be overwhelming, so who's got the time or the energy to do or give more? What if I told you that despite what you might believe, life gets better when you choose "being +1". Just what the heck do I mean by that? When you choose to live your life with being +1, you choose to offer yourself as the inspiration, the joy, the smile someone needs that day. Being +1 means committing to a little bit more kindness, a little bit more courtesy, a little bit more compass...

"Women's Grace & Grit: How Self-love Heals the World (It's Not What You Think!)"

July 28, 2016 16:00 - 18 minutes - 15.6 MB

Today's headlines make it pretty clear love is in critically short supply these days, or at the very least, spread too thin. But what would you say if I told you that it's really self-love which is truly lacking? Yes, self-love, for self-love is the foundation of authentic love for another and for the ability to extend love to others. But what exactly is self-love? It's not what you think and why I feel it's important to spend some time talking about it. Self-love is not only loving yourself...

"Women's Grace & Grit: Why Playing the Cards Life Deals You Serves You"

July 14, 2016 16:00 - 17 minutes - 14.8 MB

So here's the deal-while marketing and your family may make you feel as though you and your life are flawed, what would happen if you picked up the cards you were dealt and played them? Meaning, instead of apologizing for how sensitive you are or how you don't like certain people, you simply allowed yourself to be as you are and went forth into life as such? Too often we censor and distort ourself in order to fit in, to get the approval of others. Yes, we all need community and we all are di...

"Women's Grace & Grit: What Creating a Happier Life Will Ask of You"

July 07, 2016 16:00 - 17 minutes - 15.4 MB

We live in a time when information is abundant as to how to be happy. Even the US Declaration of Independence offers "unalienable right" to happiness as guaranteed by it's government. And yet happiness can be elusive, as realized by any measure of today's level of happiness in the human race. So what gives? Happiness lies in being congruent with your soul's purpose and your own sovereignty. Yet we have been taught our soul is for matters not earthly and to fit in with the crowd keeps you saf...

Women's Grace & Grit: "Have You Had Tea with Your Anger Lately?"

May 20, 2016 16:30 - 16 minutes - 14.5 MB

Anger gets a bad rap, especially so for women whose anger may subject them to being called "a bitch, witch, negative"  or worse. By not giving yourself permisssion to feel and consciously engage your anger, you dismiss or suppress an energy critical to your well-being and transforming your life. Anger-as with all forms of energy-has a range from hot to cold, and while hot anger gets most of the press, cold anger is no slouch when it comes to being destructive when not befriended.  Anger is a...

Women's Grace & Grit: "Woman's Power is NOT What You've Been Taught"

March 24, 2016 17:00 - 18 minutes

Women are the leaders the Dalai Lama has said will lead us to a better world. But here's the catch--it won't be through leadership as we know it, nor through power as you've been taught. Women's power is a "both-and" form of power and requires a woman to have an intimacy with her grace grit and graitude as a woman. Tune into this session to learn what you were not taught about exercising your power as a woman and how power is commonly exercised is not a wise choice for women. Learn how power...

Women's Grace Grit & Gratitude: "Is your spirit serving you or gone missing?

March 11, 2016 18:30 - 17 minutes - 14.8 MB

Women today are expected to do it all, be it all. And while that may work when you are young or healthy or inspired, what happens when you get overwhelmed, or discouraged, or need some help yourself? Many women simply keep over-riding their own needs to keep up with the tasks of their roles and their jobs, which serves only to deplete their health and their spirit.  If your spirit has gone AWOL, tune into today's show and learn how you can call back your best support for the many roles and r...

Women's Grace Grit & Gratitude: The Older I Get The Less Recipes I Follow"

February 25, 2016 18:00 - 16 minutes - 14 MB

Our times are awash in information like never before, yet what do we DO with all this information? Our bodies will have their responses-which we tend to dismiss or medicate-and our mind will be insatiable. Yet, a life well lived is one in which we live OUR life, not the reflections of other's lives.  There is information never before shared but with a privileged few, now yours for the reading. But how do you go from the plethora of information to wise use of the information for your purposes...

"Women's Grace Grit & Gratitude: Live as the smartest person in your life"

February 12, 2016 18:00 - 34 minutes - 30.3 MB

We live in times most interesting, a time when many a truth we were taught is evolving before our eyes. Truths such as what is power, what is family, what has authority are breath-taking in their change. And terrifying can be the change to what we thought was true and secure.  Women have been invited to step forth into more of their power, their impact, and their purpose to be leaders, healers and teachers of the changes we are in the midst of. Yet even planned revolutions bring unplanned co...

"Women's Grace Grit & Gratitude: Your Soul Medicine as a Woman"

January 15, 2016 17:00 - 32 minutes - 28.6 MB

Women are gifted with many graces, not the least is the capacity for an intimate relationship with the medicine of their soul. Within your soul are wisdoms and strengths not available through your mind nor through your emotions. Wisdoms and strengths you need for meeting the changes and challenges in your life as a contemporary woman. Life’s changes and challenges are many and meeting them with only your thoughts and emotions will leave you feeling hopeless or helpless about making things be...