It's the beginning of a new year and hopes are high for how to make it different than the disappointments of the year past. Traditional goal-setting only takes into account your mind and emotions, yet leaving what feeds your spirit and soul out of your goal-setting will only doom your goals for your new year.

Learn how to bring your spirit and soul into your goals and dreams for the new year and how to care for them for insuring your success this year! We will do a short exercise that you can then continue doing for realizing beter results in your goals for this new year!

To learn more about JaiKaur and for many articles on living a life with more joy and on purpose, go to her website.