Trail to 100
153 episodes - English - Latest episode: 19 days ago -A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
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Episodes
The Pillars of Ultrarunning: How to Improve your Nutrition&Hydration | E3
May 24, 2023 06:00 - 43 minutes - 29.9 MBIn this episode, Jacob and Melody are going to tell you everything they have learned (and have recently researched) about nutrition and hydration in their last few years of ultrarunning. If you are a beginner ultrarunner looking to finish your first 100...This information is CRITICAL! If you have any questions about this episode, or if you have questions that you'd like us to answer on the show, DM us on Instagram @trailto100 ________________________________________________________________...
The Pillars of Ultrarunning: How to Incorporate Strength and Mobility | E2
May 23, 2023 06:00 - 52 minutes - 36.4 MBWelcome to episode 2 of The Pillars of Ultrarunning! In this episode, Melody and Jacob share what they know about strength and mobility (aka, the toppings of your pizza!) Buckle up because this episode is chock-full of information. Don't hesitate to reach out to us on our Instagram or send us an e-mail if you have any questions! Link to Melody's free strength guide for runners: https://melodybateman.biz/free-downloads-new/ Strength Training Guidelines (mentioned in the podcast): What par...
The Pillars of Ultrarunning: How to Build your Mileage| E1
May 22, 2023 06:00 - 53 minutes - 36.6 MBThis is the FIRST episode of our new segment: The Pillars of Ultrarunning! In this segment, we are going to give you the tools you need to finish your first 100 mile race! In this episode we go over the basics of building a training plan and how to build up to the mileage that you need to finish a 100 mile ultramarathon. Starting today, we will be releasing 6 episodes in a row! Each episode will be on one of the 6 pillars: Time on feet/base mileage Strength/Mobility Nutrition/Hydration ...
Just Keep Moving with Jeremy Adkins | S4E20
May 16, 2023 06:00 - 51 minutes - 35.3 MBJeremy Adkins (a two time 100 mile finisher) compares and contrasts his first 100 mile race with his second 100 mile race! We talk specifically about strength training, nutrition, mindset, and intuitive training! Jeremy Adkins is a fire fighter, husband, and father of a running 6-year-old! Listen now for some serious gold nuggets! ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify Jeremy's advice for a first time 100 mile racer: -If you're thinking...
Running 50 Miles on a Stress Fracture with BJ Herndon | S4E19
May 09, 2023 06:00 - 1 hour - 50.6 MBBJ got into running when he stepped on the scale for the first time in years and realized he was over 200pounds. After losing 40lbs in 4 months, he stepped up his running game and ran his first 50mile race this year! Here's the crazy thing...He ran the whole race on a stress fracture! BJ says that the greatest lesson he has learned from ultrarunning is "who you are is not what you do." It took a stress fracture to humble him, and even thoug he didn't podium his first 50 (like he was hoping ...
Peak Training and Running while Pregnant | S4E18
May 02, 2023 06:00 - 40 minutes - 27.6 MBJacob and Melody share their training updates! Jacob is 4 weeks out from the Scout 100 and Melody is learning how to run while pregnant! Tune in to hear what they have learned recently in their training. ANNOUNCEMENTS: LMNT giveaway on Facebook and Instragram 5/2/2023-5/9/2023. Enter to win a free pack of LMNT electrolytes! Melody and Jacob are launching a new segment called The Pillars of Ultrarunning. They will interview experts on what they decided are the 6 pillars of Ultrarunning: ...
The Fear of Pooping in the Woods with Jeff Harrell | S4E17
April 25, 2023 06:00 - 1 hour - 47.9 MBJeff is the host of the Big Ass Runner Podcast! In this episode, we get to know a little more about Jeff and his running journey. He got started in his 40s, doing mud runs and spartans, then fell in love with running on the trails. He eventually did his first 100k on his 50th birthday and is now training for his first 100 mile race! If you're looking for education AND entertainment, this episode is for you! ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on...
The Fear of Pooping in the Woods with Jeff Harrell | S4E16
April 25, 2023 06:00 - 1 hour - 47.9 MBJeff is the host of the Big Ass Runner Podcast! In this episode, we get to know a little more about Jeff and his running journey. He got started in his 40s, doing mud runs and spartans, then fell in love with running on the trails. He eventually did his first 100k on his 50th birthday and is now training for his first 100 mile race! If you're looking for education AND entertainment, this episode is for you! ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on...
No Excuses with Jake Rastas | S4E16
April 18, 2023 06:00 - 1 hour - 44.2 MBJake is a 24-year-old former D1 football All American linebacker at the University of North Dakota who is NOW an ultramarathon runner. He started running in May of LAST YEAR, and since then, has run two 50s, one 100k, and is training for his first 100miler in June. In this episode, you'll get some basic training advice, and most of all, you'll get some serious pep talk. If you need some motivation and encouragement, this episode is for you! ~Leave us a review!~ Click here to leave a review...
"Either I learn or I win" with Ryan Head | S4E15
April 11, 2023 06:00 - 1 hour - 67.5 MBJoin us for another TWO PART podcast, where we interview Ryan Head BEFORE his first 100 mile race and AFTER his first 100 mile race. Ryan shares his story about how he got into running in the first place (and lost 75lbs), and eventually how he became an ultrarunner. In this episode, you'll get some training tools, some life advice, and will learn a little bit more about mental health and about the mental game of ultrarunning. It's one you're not going to want to miss. ~Leave us a review!~...
Strength Training, Chafing, and Bloody Feet with Jacob and Melody | S4E14
April 04, 2023 06:00 - 1 hour - 42.9 MBJacob and Melody have a BIG accouncement in this episode that you're not going to want to miss. They also give an update on their training and what they have learned recently. Some of the topics they cover are: strength training, blister management, chafing, and more! This is the first episode of "The Runner's Corner" where they answer questions, sent in by YOU! If you'd like to send us a question (seriously, it can be about whatever you want!) DM Jacob and Melody on instagram or e-mail the...
"If at first you don't succeed, try, try again" with The Scarecrow Runner | S4E13
March 28, 2023 06:00 - 1 hour - 57.8 MBAnthony, also known as "The Scarecrow Runner" shares his story of running 100 miles for the first time...Here's the catch...It took him THREE attempts to finally cross the finish line. His first two strikes, he ran further than he ever had before, and he learned lessons that helped him finally cross the finish line in 2019. His story is not only inspirational, but incredibly educational. If you're looking to train for your first 100 and need an overview of the basics of ultra running, THIS i...
The Challenge of Leadville with "The OK Runners" | S4E12
March 21, 2023 06:00 - 1 hour - 56.6 MBJared and Cheif are the hosts of The OK Runners podcast! We dive into their story of running Leadville and what they have learned on their ultrarunning journeys together and separately. Running together has created a bond between the two of them that can never be broken. ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify Jared and Cheif's advice for a beginner ultra runner: -Make sure your why is bigger than your race -Choose a race that captures yo...
Be Consistently Good with John Shaw | S4E11
March 14, 2023 06:00 - 1 hour - 44.8 MBJoin us for our first SPLIT PODCAST where we interview John Shaw BEFORE his first "official" ultra and AFTER his first ultra. He tells us how he's feeling going into his race and how he trained...Then he comes back to tell us how his race actually went! Remember, one of the best ways to learn and prepare for YOUR first ultra is by listening to other people's experiences and learning from them! ~Leave us a review!~~ Click here to leave a review on apple Click here to rate us on Spotify ____...
How To Take The Next Step with Jeff and Jeremy | S4E10
March 01, 2023 18:00 - 1 hour - 59.1 MBJeff and Jeremy are the hosts of The Ultrarunning Guys podcast! Join us as we delve into their running history and find out how and why they got into ultrarunning and what keeps them going! They share GOLDEN advice for any beginner who is ready to take the next step in their ultrarunning journey! ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify Jeff and Jeremy's advice for a beginner ultra runner: -Don't let the suffering surprise you -When it sta...
What To Do When You Miss a Run with Melody and Jacob | S4E9
February 28, 2023 07:00 - 27 minutes - 19.1 MBMelody and Jacob share what has been on both their minds lately: what do you do when you miss a run? Most of us here are NOT professional athletes...That means we have jobs, school, family, church, ect. and THINGS ARE GOING TO HAPPEN! We are going to miss workouts! So what is the best thing to do when this happens? Listen to the podcast to find out! ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify _________________________________________________...
Get Comfortable Being Uncomfortable with Michael Davis | S4E8
February 21, 2023 07:00 - 1 hour - 41.9 MBOne year ago Michael saw that he was the heaviest he had ever been after weighing himself before getting on a helicopter. He had to sit at the back of the helicopter while all his friends got to sit up front and enjoy the views. He decided it was time to make some changes. He began running to lose weight and fell in love with it. In less than a year, Michael went from a "non-runner" to an ultrarunner, completing his first 100mile race just a few weeks ago! Listen now for his race recap and h...
Failure Isn't Terminal with Jason Bahamundi | S4E7
February 14, 2023 07:00 - 1 hour - 45.8 MBIn this episode, Jason Bahamundi, founder of Run Tri Bike, shares his experiences doing triathlons, and then ultras (which he said are actually harder)! Jason dives deep into his DNFs and what he learned from them. He teaches us that YOU ARE GOING TO FAIL, but each failure is actually a building block to success. ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify Jason's advice for a beginner ultra runner: -Stop worrying, start doing -Stop procrasti...
Running with a Stroller with Angela Smith | S4E6
February 07, 2023 07:00 - 53 minutes - 36.5 MBAngela's running career started off when she ran her first marathon after conquering anorexia as a teenager. After running her first ultra (which was completely unplanned), she got married and had a kid. After a two year break, Angela hopped right back on the running train and qualified for Boston and won first place in her next two ultra races! Angela teaches us that your training doesn't have to stop after having a kid! ~Leave us a review!~~ Click here to leave a review on apple Click he...
What is Your Why with Melody and Jacob Bateman | S4E5
January 31, 2023 13:00 - 39 minutes - 26.9 MBJacob and Melody share what they have been learning on their running journey recently! Melody has learned that sometimes it's good to change your goal and it's important that you find joy in the journey. Jacob has learned that doing hard things humbles you and can bring you closer to God. ~Leave us a review!~~ Click here to leave a review on apple Click here to rate us on Spotify _____________________________________________________________________________________________ Related episod...
"Focus on what you CAN do, instead of what you can't" with Steve Epifano | S4E4
January 24, 2023 07:00 - 54 minutes - 37.4 MBSteve Epifano was told by his doctor and by his surgeon that he would never run more than a half marathon, due to a tragic diagnosis of a bicuspid aortic valve (an aortic valve with only two cusps - or flaps- instead of three (which could lead to an aortic aneurysm, and ultimately death). After only a week or two of feeling sorry for himself, Steve decided to focus on what he can do, instead of what he can't do, and continued to run...Last year he did the Cocodona 250. Listen now to hear how...
"The most painful thing I've ever done" with Blake McGee | S4E3
January 17, 2023 07:00 - 56 minutes - 38.6 MB"You don't know who you are as a person until you've tested yourself." Blake McGee is a country boy from Oklahoma who loves the mountains and loves a challenge. In this episode, he tells the story of his first 100 mile race and what he learned about himself and about life. He also talks about the mental aspects of training and explains that the mental aspects of training is just as important, if not more important, than the physical aspects. ~Leave us a review!~~ Click here to leave a revie...
Keep Grinding and It Will Get Better with John Maynard | S4E2
January 10, 2023 07:00 - 53 minutes - 36.6 MBJohn Maynard was training for his first marathon when he was in a significant car crash that left him in a coma. He had to learn how to walk again. He couldn't sleep for over a year. He was supervised 24 hours a day. One year after his accident, he came back and finished his first marathon. John became hooked on running after that, and decided to get into ultras when marathons weren't "doing it" for him anymore. Listen to John's story now to get all the details of his accident, recovery, and...
Trail to 100 Origin Story with Jacob and Melody | S4E1
January 03, 2023 07:00 - 47 minutes - 32.5 MBMelody and Jacob share their ultrarunning story and how Trail to 100 came to be. They also share their upcoming goals for 2023 and what they have learned so far on their ultrarunning journey. ~~Don't forget to leave us a review so we can share this podcast with more runners like you!~~ Click here to leave a review on apple Click here to rate us on Spotify ______________________________________________________________________________________________ Related Episodes: Episode one: The Decis...
Prepare Well and FULL SEND with 17-year-old Ethan Spalding | S3E21
December 27, 2022 07:00 - 40 minutes - 27.9 MBEthan is the one who paced Melody the last half of Deadhorse 50 (if you listened to that episode you'll know who we are talking about!) She learned that he is 17-years-old and that he has finished multiple ultras, including several 100 mile races! Listen to this episode to learn how Ethan got into ultras at such a young age and how he navigates school and teenage-life as a new ultrarunner! Episode Takeaways: -Don't go consistently hard. Remember to take breaks! -"Be consistently good rather...
Overcoming Self Doubt with Elizabeth Perez | S3E20
December 20, 2022 07:00 - 50 minutes - 34.5 MBElizabeth Perez started running when she 58 years old! She amazes us with her uplifting, enthusiastic energy that she takes into all of her races! She reminded us to love and serve our community, and to choose a positive attitude when things get tough! Episode Takeaways: -Keep trying, especially after you fail -Love and serve the ultrarunning community -Ultrarunning is mostly mental Elizabeth's Advice: -Do your research -Read books -Watch videos of other ultrarunners -Listen to your body t...
Victory or Valhalla with Yoga Mike | S3E19
December 13, 2022 09:00 - 56 minutes - 38.9 MBMichael Todd is a certified yoga instructor who incorporates breathwork and meditation into his training routine. In this episode, he shares his story of his first 100mile race attempt when he was pulled off the course just 3 miles from the finish line... He shares what he learned from the experience, and also how ultra running has changed his life and relationships. Episode Takeaways: -Having a consistent schedule is good for your physical and mental health -Ultrarunning teaches you disci...
'Come Hell or High Water' with Hunter Holt | S3E18
December 06, 2022 09:00 - 1 hour - 42.7 MBHunter signed up for the Ute 100 with a "one and done" intention. He just wanted to prove to himself that he could do it. He had no idea what he got himself into. Listen to this episode to be transported into Hunter's puke filled shoes and hear how he suffered through sickness, injury, and utter fatigue to finish his first 100 mile race DFL (dead freaking last) and to hear how this journey changed him for the better. Episode Takeaways: -You will have experiences you typically wouldn't have ...
My First 100 mile race with Hunter Holt | S3E18
December 06, 2022 09:00 - 1 hour - 42.7 MBHunter signed up for the Ute 100 with a "one and done" intention. He just wanted to prove to himself that he could do it. He had no idea what he got himself into. Listen to this episode to be transported into Hunter's puke filled shoes and hear how he suffered through sickness, injury, and utter fatigue to finish his first 100 mile race DFL (dead freaking last) and to hear how this journey changed him for the better. Episode Takeaways: -You will have experiences you typically wouldn't have ...
First 100 mile race with Hunter Holt | S3E18
December 06, 2022 09:00 - 1 hour - 42.7 MBHunter signed up for the Ute 100 with a "one and done" intention. He just wanted to prove to himself that he could do it. He had no idea what he got himself into. Listen to this episode to be transported into Hunter's puke filled shoes and hear how he suffered through sickness, injury, and utter fatigue to finish his first 100 mile race DFL (dead freaking last) and to hear how this journey changed him for the better. Episode Takeaways: -You will have experiences you typically wouldn't have ...
Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17
November 29, 2022 09:00 - 46 minutes - 32.3 MBMelody recaps the Deadhorse 50 and shares the life lessons she learned. Episode Takeaways: -Allow yourself to get past your pain threshold -Fulfillment comes from doing the best you can...not from trophys -You're the only one who knows if you really gave it all you got or not -Be honest with where you are at in your training -You get out of race day what you put into training -Everything in life affects your training...eating, sleeping, stress management, ect _____________________________...
Prerace Thoughts with Melody | S3E16
November 22, 2022 09:00 - 37 minutes - 25.6 MBMelody shares her thoughts and feelings before going into the Deadhorse 50mile race! She also shares what she has learned about training during HER training! Episode Takeaways: -Get a coach!! -A coach is great for accountability, and can see things more clearly than you can. It's too easy to lie to yourself! -Focus on running form (increase your cadence, stand up straight, relax your shoulders) -A treadmill is a great tool to improve your running form -Add strides to your easy runs (30sec f...
I'd Rather Fail Big than Win Small with Aum Gandhi | S3E15
November 22, 2022 07:00 - 57 minutes - 39.5 MBAum (pronounced oom...like the meditation), became an ultra runner just a couple of years ago when he finished the Zion 50k! Since then, he has quit his corporate career, became part owner of @runtrimag, mecame a @merrell US trail athlete, participated in his first two stage ultras (including internationally in Peruo), and finished 235 miles at the Moab 240! In this podcast Aum shares details of how he got to where he is now, he shares his "fat to fit" story and also shares how running has ...
Redefine What's Possible with Marc Callister | S3E14
November 15, 2022 07:00 - 56 minutes - 38.6 MBMarc Callister (aka Melody's dad!) used to say "the only time you'll ever see me running is if I'm running to the kitchen!" He never thought he'd run a 5k...let alone an ultra! Listen to Marc's story to here how he went from couch to 50k in only 3years! Episode Takeaways: -You can't lose weight by working out alone...You have to incorporate nutrition -Trails and roads are very different! -Running more is not always the answer -STRENTGTH TRAINING IS IMPORTANT -Running an ultra is 10% physica...
DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
November 08, 2022 07:00 - 55 minutes - 38.5 MBMakinsie skipped the 100mile distance and went straight for 200miles! Her longest distance prior to signing up for Bigfoot was 50miles. Listen to this episode to hear how Makinsie pushed through severe fatigue and an ankle injury to finish DEAD FREAKING LAST! Episode Takeaways: -Training is easier than the race for the 200mile distance! -A DNF is not the end of the road, keep trying! Makinsie's Advice: -Ask a lot of questions -Learn how to problem solve -Dial in your nutrition -Get sleep d...
Ute 100 Recap | S3E12
November 01, 2022 06:00 - 1 hour - 42 MBJacob tell us his grueling and inspiring story about FINALLY running the Ute 100 (after we signed up for it in almost 3 years ago!) Jacob's Takeaways: -You're stronger than you realize -Don't let set backs prevent you from trying -Have a good support system -Don't look at the big picture, take it one step at a time when things feel overwhelming -Make ultra running a lifestyle -Spend a lot of time on your feet ________________________________________________________________________________...
Ultrarunning Mindset with John Shaw | S3E11
May 31, 2022 05:00 - 42 minutes - 29 MBJohn Shaw entered the ultra-running world after back-to-back car accidents that ALL, coincidentally, happened in the same year. In this episode, he shares the trick for coming back after injury. He also shares what motivates him to keep moving forward and how YOU can keep becoming better every day, despite hardship. Some Golden Quotes: -"If you lost today, do better tomorrow" -"My 'why' became greater than my pain" -"pay the price today to pay any price tomorrow" John's Advice: -Don...
Chiropractic Care and Ultra Running with Dr. John Vigil | S3E10
May 17, 2022 06:00 - 1 hour - 41.4 MBDr. John Vigil (aka @thestretchdoc, Doctor or Chiropractic), tells us his story of how he got into ultra-running, how he got burned out, and how he got into ultra-running AGAIN. Dr. John shares how chiropractic care can benefit an ultra runner, he also tells us how bodybuilding, triathlons, and other education/sports helped him become a better ultra runner! Some Gold Nuggets: -GET A COACH -Plug yourself into a running group that will stretch/push you -Put in the time -See a chiro/PT/Dr if ...
RECOVERY for Ultra Runners | S3E9
May 17, 2022 06:00 - 36 minutes - 25.2 MBIn this episode, we dive into some of our beliefs about training and how they have changed over the past few years. We dive specifically into stretching, the off-season, and recovery! ____________________________________________________________________________________________________ Related Episodes: Mike Mcknight's Episode - Season 3 Episode 2: https://open.spotify.com/episode/42a8Dojj48dfKuX1YsUhVp?si=4b7a886dca204ec4 The Beginning of Our Journey: Season 1 Episode 1: https://open.spot...
What We've Learned About Ultrarunning in 3 Years | S3E8
May 03, 2022 06:00 - 45 minutes - 31.2 MBWE ARE BACK. That's right, just the two of us...Hashing out all the things we've learned in our first 3 years of ultrarunning. We also announce our big goals for the year and what we are planning to do to accomplish them! If you are looking to do an ultra-race for the first time, we'd highly recommend this episode to get you pumped up! ______________________________________________________________________________________________________ What are your running goals for the year? Head to our...
Pick Goals That Scare the Crap Out of You w/ Joe Corcione | S3E7
April 26, 2022 04:00 - 1 hour - 47.8 MB"I was NOT born that way" is how Joe responded when we asked how he got into ultra-running. In fact, Joe was often picked last in gym class. He has struggled with bouts of major anxiety and depression and even was addicted to Adderall for a time. Joe decided it was time to get his life together and he started by lifting weights. Weightlifting turned into Spartan races, which turned into triathlons (including an ULTRA triathlon) which ultimately turned into ultra-running. In this episode, J...
REDEMPTION RUN with Derek Fletcher and Josh Bryant | S3E6
April 12, 2022 04:00 - 54 minutes - 37.2 MBThat feeling you get when you cross the finish line of an ultra for the first time...It's unforgettable! Derek Fletcher tells us his story of crossing the finish line of his FIRST 50-mile race (after DNF-ing his fist 50mile race last year) in this inspirational and hilarious episode. Josh Bryant ran it with him AFTER GETTING FOOT SURGERY and hops on to share his side of the story as well! You don't want to miss this unforgettable, educational, inspirational story. If you are looking to do...
Ultra-Running Nutrition is NOT Intuitive with Julie Shobe | S3E5
April 05, 2022 06:00 - 1 hour - 42.5 MBDid you know that 30-50% of ultra-runners struggle with gastrointestinal distress? Have you ever wondered why you felt nauseous on a long run or during a race? Julie Shobe, a nutritionist for beginner ultra-runners, tells us WHY we might be feeling nauseous and HOW to combat GI issues during training and on race day! Listen to the episode to learn more! How to get started with better nutrition according to Julie: AVOID DEHYDRATION: drink 14oz of water every hour and 250mg of sodium every h...
DNFing Your First Ultra with Derek Fletcher | S3E4
March 22, 2022 06:00 - 48 minutes - 33.6 MBDerek signed up for his first 50 after running for only 9 months! David Goggin's book Can't Hurt Me, inspired him to do it. Unfortunately, his first race didn't go very well...But that hasn't stopped him! Derek is planning on running his redemption 50miler in just 3 weeks! Listen now to hear what he has changed in his training and what he plans to do THIS time around! Derek's advice: -JUST DO IT -Find a race that you are interested in -Make sure you have time to train -Make a plan -Reach ou...
My First 100K with Cassie Harris | S3E3
March 08, 2022 07:00 - 52 minutes - 36 MBCassie Harris tells her experience of running her first 100k in 20deg weather. She teaches us that you can train for big races amidst life responsibilities and other hurdles that might get in the way. Her approach to training is very casual and she also explains why running with friends (or as Cassie puts it, "idiots") is critical. Main Episode Takeaways: -Believe you can do it -Just keep moving when things get tough -Accept that it is going to hurt and "embrace the suck" -Make an adventure...
Becoming an Ultra Runner w/Mike McKnight | S3E2
March 01, 2022 07:00 - 1 hour - 41.9 MB"If you're going to do an ultra, you're going to make it work" Mike Mcknight, also known as the Low Carb Runner, believes in committing to a race and then doing whatever you need to do to make it happen. In this episode, Mike shares his beginning days as an ultra-runner and his coaching tips, along with some fun stories! A bit about Mike: -Was almost paralyzed and then got into ultra-running (listen now to hear his story!) -Winner of the triple crown 200s (TWICE) -Record holder of the Moab ...
The Parents of an Ultra Runner | S3E1
February 22, 2022 00:00 - 44 minutes - 30.9 MBWhat do your friends and family think of YOU as an ultra-runner? Do they think you are crazy? Maybe they don't understand why you are doing what you are doing...Do they support you? Or do they stay out of it?? Get an outsider's perspective on ultra-running during this interview with JACOB'S PARENTS! They describe what it's like being parents of an ultra- runner, and also tell their side of our ultra-running journey. Also....WELCOME TO SEASON 3! This year is going to be filled with new adve...
You Don't Have to Kill Yourself to Be an Ultra Runner | S2E12
January 17, 2022 02:00 - 48 minutes - 33.6 MBJacob and Melody share their experiences running Deadhorse 2021. Life updates: Melody is doing medical massage in Ogden UT (contact her here to make an appointment: www.melodybateman.biz) Jacob started a flooring business. Contact him through our Instagram page @trailto100 to get a quote. Main Takeaways: -If you don't feel like running...Just force yourself to put on your running shoes and run anyways! Give yourself permission to turn around early if you still don't feel like running after...
You Don't Have to Kill Yourself to Be an Ultra Runner
January 17, 2022 02:00 - 48 minutes - 33.6 MBJacob and Melody share their experiences running Deadhorse 2021. Life updates: Melody is doing medical massage in Ogden UT (contact her here to make an appointment: www.melodybateman.biz) Jacob started a flooring business. Contact him through our Instagram page @trailto100 to get a quote. Main Takeaways: -If you don't feel like running...Just force yourself to put on your running shoes and run anyways! Give yourself permission to turn around early if you still don't feel like running after...
Becoming an Ultra Runner w/Andrea Christensen
November 01, 2021 06:00 - 59 minutes - 41.1 MBAndrea Christensen joins the podcast to share how a single mother found healing and strength through ultra running in the mountains. Here is a bit about Andrea Christensen. 1. When did you first start ultra running? 2017 2. How did you become interested in ultra running? I had been a road runner for 20 years, had a friend bring me along on a trail run, and I was immediately hooked. 3. Why do you run ultras? For the adventure, for the opportunity to see beautiful things, to be able t...