Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17
Trail to 100
English - November 29, 2022 09:00 - 46 minutes - 32.3 MBRunning Sports Education How To Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Melody recaps the Deadhorse 50 and shares the life lessons she learned.
Episode Takeaways:
-Allow yourself to get past your pain threshold
-Fulfillment comes from doing the best you can...not from trophys
-You're the only one who knows if you really gave it all you got or not
-Be honest with where you are at in your training
-You get out of race day what you put into training
-Everything in life affects your training...eating, sleeping, stress management, ect
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Related Episodes:
You Don't Have to Kill Yourself To Be an Ultrarunner > Jacob recaps his experience running the Deadhorse 50mile last year
Prerace Thoughts with Melody > Melody shares her thoughts and feelings before running the Deadhorse 50miler
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Contact Melody on Instagram: @thepinetreerunner
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Links:
Trail Runner Nation Episode that Melody mentions: Do Hard Things part 1
Private coaching/personalized workout plans for trail runners: @pinetreerunning
Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Join our beginner trail running community on Facebook: Trail to 100 | Facebook