How To Take The Next Step with Jeff and Jeremy | S4E10

Jeff and Jeremy are the hosts of The Ultrarunning Guys podcast! Join us as we delve into their running history and find out how and why they got into ultrarunning and what keeps them going! They share GOLDEN advice for any beginner who is ready to take the next step in their ultrarunning journey!

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Jeff and Jeremy's advice for a beginner ultra runner:
-Don't let the suffering surprise you
-When it starts to get tough, ask yourself "have I done all that I can?"
- Know your WHY
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 The Ultrarunning Guys Links:
Instagram: https://www.instagram.com/theultrarunningguys/
Website: https://theultrarunningguys.com/
Podcast: Apple
Podcast: Spotify
Races: https://theultrarunningguys.com/events/
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Episode Links:
Read Born to Run, the book that inspired Jeremy
Learn more about The Ultrarunning Guys on YouTube
Training Essentials for Ultrarunning - a great book that was mentioned in the pod
Learn more about the Wim Hof Method breathing
Listen to Steve Epifano on Trail to 100
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Other Links:

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Private coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunner

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook

Support the Show.