Be Consistently Good with John Shaw | S4E11
Trail to 100
English - March 14, 2023 06:00 - 1 hour - 44.8 MBRunning Sports Education How To Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Join us for our first SPLIT PODCAST where we interview John Shaw BEFORE his first "official" ultra and AFTER his first ultra. He tells us how he's feeling going into his race and how he trained...Then he comes back to tell us how his race actually went! Remember, one of the best ways to learn and prepare for YOUR first ultra is by listening to other people's experiences and learning from them!
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Related Episodes:
Johns 1st episode: https://open.spotify.com/episode/4yvuCyN4R22o94SPAkZa0G?si=a360224ce98f46da
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John's Links:
Instagram: @johnshaw7.62
Boston Athletic Association Free Marathon Training Plans: https://www.baa.org/races/boston-marathon/boston-marathon-training
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Other Links:
Support Trail to 100 here: https://www.buzzsprout.com/905920/support
Private coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunner
Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
Join our beginner trail running community on Facebook: Trail to 100 | Facebook
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