Keep Grinding and It Will Get Better with John Maynard | S4E2

John Maynard was training for his first marathon when he was in a significant car crash that left him in a coma. He had to learn how to walk again. He couldn't sleep for over a year. He was supervised 24 hours a day. One year after his accident, he came back and finished his first marathon. John became hooked on running after that, and decided to get into ultras when marathons weren't "doing it" for him anymore. Listen to John's story now to get all the details of his accident, recovery, and his first 100mile race!

(Go to the bottom of the page for links and other resources!)

Episode Takeaways:
-Be consistent
-Know your why
-Don't let other people and their training intimidate you
-Don't let the little things become big things
-When you think you can't go anymore...Go a little more
-Every victory is made up of a lot of little choices
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Contact John on Instagram: @Jmaynar
John's Blog: https://runandgetit.com/
John's Strava: https://www.strava.com/athletes/jamaynar
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Links:

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Related Links:
How to Run 100 Miles - REI
THE WHY | Running 100 miles

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