"If at first you don't succeed, try, try again" with The Scarecrow Runner | S4E13

Trail to 100

English - March 28, 2023 06:00 - 1 hour - 57.8 MB
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Previous Episode: The Challenge of Leadville with "The OK Runners" | S4E12

Next Episode: Strength Training, Chafing, and Bloody Feet with Jacob and Melody | S4E14

Anthony, also known as "The Scarecrow Runner" shares his story of running 100 miles for the first time...Here's the catch...It took him THREE attempts to finally cross the finish line. His first two strikes, he ran further than he ever had before, and he learned lessons that helped him finally cross the finish line in 2019. His story is not only inspirational, but incredibly educational. If you're looking to train for your first 100 and need an overview of the basics of ultra running, THIS is the episode for you!

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Anthony's advice for a beginner ultra runner:
-Take time to recovery physically and mentally after a 100 mile race.
-Study the course before you run it. Look at the elevation and the cut-off times.
-Have a good support system.
-Don't give up.
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Anthony's Links:
Instagram: @scarecrowrunner
Strava: Anthony Gilbert
YouTube: @thescarecrowrunner
The Scarecrow Runner Podcast (Spotify)
The Scarecrow Runner Podcast (Apple)
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Gear Links:
Ultraspire Lumens
Coros Apex Pro
Ginger Chews
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Other Links:

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Private coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunner

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook
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Support the Show.