DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
Trail to 100
English - November 08, 2022 07:00 - 55 minutes - 38.5 MBRunning Sports Education How To Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Makinsie skipped the 100mile distance and went straight for 200miles! Her longest distance prior to signing up for Bigfoot was 50miles. Listen to this episode to hear how Makinsie pushed through severe fatigue and an ankle injury to finish DEAD FREAKING LAST!
Episode Takeaways:
-Training is easier than the race for the 200mile distance!
-A DNF is not the end of the road, keep trying!
Makinsie's Advice:
-Ask a lot of questions
-Learn how to problem solve
-Dial in your nutrition
-Get sleep during a 200mile run!
-If you are considering running an ultra...JUST TRY IT!
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Related Episodes:
Becoming an Ultra Runner w/Mike McKnight | S3E2
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Contact Makinsie on Instagram: @imkinsie
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Links:
Private coaching/personalized workout plans: @thepinetreerunner
Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)
Teton Hammock Company: Best Camping Hammock | Camping Hammock Tarp - Teton Hammock (tetonhammocks.com)
Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)
Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos
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