Trail to 100
153 episodes - English - Latest episode: 19 days ago -A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
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Episodes
Training Plan and Style- Week 7
March 08, 2020 03:00 - 30 minutes - 20.7 MBJacob and Melody discuss their training plan, training style and how their bodies have been holding up. They discuss different mind tactics, why people run and what they are hoping to do in the future with their training in order to accomplish their goal of completing a 100 mile race. Week 7 Training Mon- 5 miles Tues- Cross train Wed- 5 miles Thurs- 5 miles Fri- Cross train Sat-18 miles Sun- Rest
The Decision to Run 100 Miles | S1E1
March 07, 2020 04:00 - 25 minutes - 17.7 MBJacob and Melody introduce their newest journey where they will document their experience of training for their first 100 mile race. They discuss their personal and running background and what went into their decision to run 100 miles. Support the Show.
The Decision to Run 100 Miles
March 07, 2020 04:00 - 25 minutes - 17.7 MBJacob and Melody introduce their newest journey where they will document their experience of training for their first 100 mile race. They discuss their personal and running background and what went into their decision to run 100 miles.