Podcast Episodes featuring Amy Johnson

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EP155: Make Peace with Your Mind with Amy Johnson

60 Mindful Minutes - November 09, 2021 19:51 - 49 minutes ★★★★★ - 45 ratings
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode155/    Description You are not your thoughts! This is the fundamental insight that weaves its way through Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind, a new...

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Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)

Brain over Binge Podcast - October 25, 2021 16:38 - 34 minutes ★★★★★ - 620 ratings
Dr. Amy Johnson returns to the show to talk about overcoming common thought patterns in binge eating recovery.  She shares 5 ways that the mind tends to operate when food struggles are present.  When you understand your mind, you realize that you are not alone in your experience, and you see th...

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Why exploring ‘Before Psychology‘ is so needed and valuable. A conversation with Dr Amy Johnson

Quality of Mind: Realising Exponential Potential. - October 15, 2021 08:38 - 1 hour ★★★★★ - 1 rating
This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation. In this episode I reconnect with previous show guest Dr Amy Johnson, we discuss the highly relevant que...

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Episode 43: Dr. Amy Johnson “Just A Thought” book interview

Our Imperfect Life Podcast - September 21, 2021 04:09 - 43 minutes ★★★★★ - 16 ratings
This week we had the pleasure of welcoming Dr. Amy Johnson back to the podcast for a conversation about her upcoming book, “Just A Thought”. Amy is such a light in this world. She is grounded in her understanding of how life really works and she shares that wisdom in this book. She generously sh...

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Looking at the Big Picture: A Conversation with Dr. Amy Johnson

Binge Dieting - August 24, 2021 14:10 - 1 hour ★★★★★ - 290 ratings
In this podcast Dr. Amy Johnson talks about her approach to helping people who struggle with anxiety or with all extreme or unwanted habits.  Amy looks at life from the big picture, and her model is very different from most models of change available today.  Betsy uses the model of Internal Fami...

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173 Dr. Amy Johnson - Why Does Your Brain Keep Getting in the Way of Your Performance?

Purple Patch Podcast - June 23, 2021 07:00 - 56 minutes ★★★★★ - 550 ratings
The Purple Patch Podcast is all about performance in sport, but also in broader life. We work with people who are seeking to improve and evolve their relationships or behavior patterns, ideally for the better. Our guest today is Social Psychologist and Coach, Dr. Amy Johnson. She, too, helps ...

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EP.98 - Freedom from Anxiety with Dr Amy Johnson, Ph.D, Psychologist

Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast - March 13, 2021 10:27 - 58 minutes ★★★★★ - 106 ratings
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 98 - Freedom from Anxiety with Dr Amy Johnson, Ph.D, Psychologist Dr Amy Johnson, PhD is a Psychologist, coach, author and speaker who shares a groundbreaking new approach that helps people find true lasting freedom from unwa...

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EP.98 - Freedom from Anxiety with Dr Amy Johnson, Ph.D, Psychologist, Author

Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast - March 13, 2021 10:27 - 58 minutes ★★★★★ - 106 ratings
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 98 - Freedom from Anxiety with Dr Amy Johnson, Ph.D, Psychologist, Author Dr Amy Johnson, PhD is a Psychologist, coach, author and speaker who shares a groundbreaking new approach that helps people find true lasting freedom f...

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The Little School of Big Change with Dr. Amy Johnson | IT 048

Imperfect Thriving - December 02, 2020 09:04 - 29 minutes ★★★★★ - 122 ratings
Have you ever wondered how habits and addictions happen? Have you ever wondered how we can actually change our habits and our responses to our thoughts? In this episode, Kathryn interviews Dr. Amy Johnson about why our brains do what they do and why we respond with the behavior we respond with. ...

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf artwork

How to unwire addiction & toxic habits from our brains, why focusing on “willpower” is ineffective and counterproductive + tips on how to help someone without enabling them (with Dr. Amy Johnson)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf - September 28, 2020 10:00 - 56 minutes ★★★★★ - 2.9K ratings
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com  **Early bird tickets end October 15   Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Onl...

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Episode 65 - Immersive Theatre with Amy Johnson & Nathan Alexander

Binge Thinking - August 10, 2020 13:19 - 1 hour ★★★★★ - 2 ratings
Caspar speaks with young upstart theatre producers Amy Johnson and Nathan Alexander about how they started Australia's best immersive psychological mindbending theatre company Realscape Productions. The two discuss meeting while Nathan was working on a live zombie apocalypse show in London, how ...

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Freedom: Break Any Habit with No Willpower with Dr. Amy Johnson

Optimal Protein Podcast (Fast Keto) with Vanessa Spina - July 27, 2020 22:04 - 38 minutes ★★★★★ - 492 ratings
Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Ap...

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Episode 331 - Family Storytelling with Amy Johnson Crow / Family Discovers Their Original African / CeCe Moore on New “Genetic Detective” Episode

Extreme Genes - June 08, 2020 02:00 - 48 minutes ★★★★★ - 198 ratings
Host Scott Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic Genealogical Society and AmericanAncestors.org. David begins by talking about his experience with the first virtual family history conference he’s ever been a part of. Is this the wave of the...

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Why data is a writer’s best friend | Interview with Amy Johnson of Ikea

Writers in Tech - April 06, 2020 14:29 - 44 minutes ★★★★★ - 18 ratings
Monzo style guide: https://monzo.com/tone-of-voice/ Uber tone of voice: https://brand.uber.com/guide#tone_of_voice-overview Conversational design by Erika Hall: https://www.amazon.com/Conversational-Design-Erika-Hall/dp/1937557677 Dialogflow: https://dialogflow.com/ Chatbase: https:...

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Episode 12: Interview with Dr. Amy Johnson

Our Imperfect Life Podcast - February 09, 2020 07:46 - 39 minutes ★★★★★ - 16 ratings
We are very excited to introduce Dr. Amy Johnson of The Little School of Big Change to you. We have both been profoundly changed by the understanding Amy teaches. It is our hope that you listen in with an open mind and heart to this interview. Amy is the author of the book, The Little Book...

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Episode 12: Interview with Dr. Amy Johnson of The Little School of Big Change

Our Imperfect Life Podcast - February 09, 2020 07:46 - 39 minutes ★★★★★ - 16 ratings
We are very excited to introduce Dr. Amy Johnson of The Little School of Big Change to you. We have both been profoundly changed by the understanding Amy teaches. It is our hope that you listen in with an open mind and heart to this interview. Amy is the author of the book, The Little Book...

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RAM GAD POD - Notes from the GAD & Interview with Amy Johnson, Professional Standards Manager for RAM

RAM GAD POD - January 23, 2020 03:23 - 1 hour ★★★★★ - 1 rating
Aloha Friends, I've been a busy boy this week, so I decided I would save us all a little bit of time and release one episode instead of two. The first 14 minutes or so is a Notes from the GAD style update for January 22, 2020, immediately followed by an interview with my dear friend and colleag...

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Off to a Good Start with Riley Cote, James van Riemsdyk, and Amy Johnson

Snow the Goalie: A Flyers Podcast - October 15, 2019 02:34 - 1 hour ★★★★★ - 394 ratings
This episode of Snow The Goalie Radio aired Monday, October 14, 2019 on 610 ESPN Philadelphia. It's a jam-packed episode featuring three separate interviews! Anthony and Russ break down the Flyers' win in their home opener and OT loss in Vancouver, as well as discuss AV's comments about Jake Vora...

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All about Change! An interview with Dr Amy Johnson

Quality of Mind: Realising Exponential Potential. - March 19, 2019 10:44 - 33 minutes ★★★★★ - 1 rating
This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Dr Amy Johnson. Amy is a psychologist, coach, author, and speaker who shares a groun...

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#127 - The Little Book of Big Change with Amy Johnson

Caligiuri - July 30, 2018 09:00 - 39 minutes ★★★★★ - 159 ratings
Ryan Caligiuri speaks with New York Times Best Selling Author, Amy Johnson, the author of The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, as they break down her book into a handful of golden nuggets! --- Rate and Review the show and send a screen capture of your...

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Episode 243 - Man Gifted 281-Year-Old Family-Tied Ring Tells His Story / Blogger Amy Johnson Crow On 52 Ancestors In 52 Weeks

Extreme Genes - July 02, 2018 02:00 - 48 minutes ★★★★★ - 198 ratings
Host Scott Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic Genealogical Society and AmericanAncestors.org.  Fisher begins by sharing another family treasure find on eBay. He describes the item he will soon receive. David opens Family Histoire News w...

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Ep 133. Does Being Out of Control Cause Anxiety? with Dr. Amy Johnson

Not Another Anxiety Show - May 21, 2018 10:00 - 20 minutes ★★★★★ - 596 ratings
Join Kelli and guest Dr. Amy Johnson as they explore a question sent in by one of our wonderful listeners. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information...

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161: Anxiety, Pessimism & What's NOT Wrong With You - Dr. Amy Johnson

On Air With Ella | Wellness & Motivation - February 08, 2018 23:10 - 39 minutes ★★★★★ - 630 ratings
SHOW NOTES: www.onairwithella.com/161 Brought to you by elleboxco.com - save 50% off your 1st ellebox with code ELLA2018

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SSP 048: Everything You Need To Know About Big Time Sports Filmmaking w/ Amy Johnson

Grow Your Video Business - November 06, 2017 11:39 - 45 minutes ★★★★★ - 141 ratings
We all have those evil little fears that roll around in our heads and try to get us to give up, or worse, not even try in the first place. These gremlins of doubt and uncertainty will keep us from achieving or even reaching for some of our biggest goals and dreams, often things we know we have t...

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EP 05: Exploring Willpower with Dr. Amy Johnson

This Naked Mind Podcast - September 30, 2017 06:30 - 46 minutes ★★★★★ - 2.3K ratings
Dr. Amy Johnson author of The Little Book of Big Change joins Annie Grace to talk about thoughts, cravings and willpower. A truly powerful episode! 

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Episode 27: Freedom from Unwanted Habits: An Interview with Dr. Amy Johnson

Brain over Binge Podcast - September 26, 2017 11:00 - 23 minutes ★★★★★ - 620 ratings
The post Episode 27: Freedom from Unwanted Habits: An Interview with Dr. Amy Johnson appeared first on Brain over Binge.

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Ep 83. Is There A Difference Between Mind and Brain? with Dr. Amy Johnson

Not Another Anxiety Show - July 31, 2017 10:00 - 25 minutes ★★★★★ - 596 ratings
In this episode Kelli is joined by guest Dr. Amy Johnson to explore the idea that there could be a difference between the mind and brain. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hop...

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067-Dr.Amy Johnson: How to Break Up with Bad Habits : The No Willpower Approach!

Going Beyond the Food - June 25, 2017 10:00 - 47 minutes ★★★★★ - 127 ratings
  If somebody asked you how to change habits, you'd probably tell that person that he or she had better have strong willpower. That's because habits are usually associated with willpower, whether you want to ditch a bad one or develop good ones. This is why ditching or acquiring habits is har...

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Ep 36. What is Acceptance Anyway? with Dr. Amy Johnson

Not Another Anxiety Show - February 13, 2017 11:00 - 31 minutes ★★★★★ - 596 ratings
Join Kelli and Dr. Amy Johnson as they discuss what acceptance really is, all the while clearing up some common misconceptions about acceptance. Spoiler alert: You don't have to accept anxiety to be "ok". Tune in to find out more! Visit notanotheranxietyshow.com for more resources, including a...

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Ep 10. Being Human with Dr. Amy Johnson

Not Another Anxiety Show - November 10, 2016 21:48 - 33 minutes ★★★★★ - 596 ratings
In this episode Kelli and guest Dr. Amy Johnson take a step back from focusing on anxiety and instead focus on what it means to be human – an easily overlooked part of truly moving past anxiety. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my...

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