Our Imperfect Life Podcast
125 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 16 ratingsOur Imperfect Life is a podcast about the unscripted reality of daily life.
Husband and wife team, Rob and Patricia, talk about marriage, mental wellness and everyday life. After suffering from debilitating anxiety and panic, they have a desire to share what they both learned with the sincere hope of helping one person to understand their humanness and inherent well-being.
Special guests pop on to tell stories and demonstrate how we are all pretty much the same which is an incredible realization.
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Episodes
Facebook Saga Part 2
February 17, 2022 17:49 - 8 minutes - 8.31 MBThis episode is what I decided to do with my personal Facebook use and the feedback I have received. Let's connect [email protected] Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Facebook Saga Part 1
February 16, 2022 03:52 - 5 minutes - 2.45 MBI’m having this love, hate relationship with my personal Facebook page. Can anyone relate? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Are you thinking too much?
February 09, 2022 23:17 - 8 minutes - 7.73 MBThought is an often misused gift. Listen in as Patricia talks about thought and how sometimes it was not the friend she imagined it to be. Private Facebook Group Link Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Deeper Self Love & a FREE Masterclass Invitation
February 02, 2022 00:11 - 5 minutes - 5.16 MBDo you love yourself? If your first response was hell no, you're in the right place If your first response was I guess so, you're in the right place If your first response was hell yes, you're still in the right place Join my private Facebook group to participate in the 14-day masterclass. https://www.facebook.com/groups/soulworkwithpatricia --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
We are not for everyone
January 27, 2022 20:37 - 10 minutes - 10.1 MBPeople are not going to like us, that is a fact. The fact that they don’t like us has nothing to do with us or our worth. Listen in to this week's In-Between Podcast to hear more. Join Patricia's private group at https://www.facebook.com/groups/817950735793822 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 58: Life Update
January 24, 2022 22:51 - 37 minutes - 52.5 MBJoin Patricia and Rob for a life update along with their usual perfectly Imperfect shenanigans. Link Mentioned: Private Facebook group: https://www.facebook.com/groups/soulworkwithpatricia/?ref=share Free from Overwhelm Facebook group is just getting started: https://www.facebook.com/Free-From-Overwhelm-by-Patricia-Joyce-106865281888421/ --- Send in a voice message: https://anchor.fm/ourimperfectlife/message
Episode 58: What’s been going on with us?
January 24, 2022 22:51 - 37 minutes - 52.5 MBJoin Patricia and Rob for a life update along with their usual perfectly Imperfect shenanigans. Link Mentioned: Private Facebook group: https://www.facebook.com/groups/soulworkwithpatricia/?ref=share Free from Overwhelm Facebook group is just getting started: https://www.facebook.com/Free-From-Overwhelm-by-Patricia-Joyce-106865281888421/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Let's talk about the weather
January 20, 2022 21:41 - 3 minutes - 3.55 MBWe are the blue sky. Everything else is the weather. Reach out and let me know what you hear in this week's podcast at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 57: Lily Sais from Peace from Within, transformational coach
January 17, 2022 14:53 - 54 minutes - 76.9 MBWe were so excited to welcome, Lily Sais, to the podcast this week. Patricia began to follow Lily on Instagram some time ago. Lily speaks for all of us who hide behind scary and unwanted thoughts, anxiety, and obsession over trying to fix ourselves. We know you will see the gentle warmth Lily brings forth in this conversation. Lily can be found https://www.peace-from-within.com As well as https://instagram.com/_peacefromwithin?utm_medium=copy_link Patricia’s private group mentione...
Anxiety and Unwanted Habits? Join the Little School of Big Change with Dr. Amy Johnson
January 13, 2022 18:09 - 5 minutes - 5.25 MBIn 2018 I was an overwhelmed and anxious mess, a true shell of my former self. Life was so good, on paper but my mind, heart, and soul were a disaster. I was very fortunate to come across Dr. Amy Johnson in a frantic search for help. In what she said, I heard something that hit me deep within my core, my soul. I signed up for her Little School of Big Change and although I was not sure what she was talking about at first, slowly my life began to change in little and big ways. I stopped trying ...
Anxiety and Unwanted Habits?
January 13, 2022 18:09 - 5 minutes - 5.25 MBIn 2018 I was an overwhelmed and anxious mess, a true shell of my former self. Life was so good, on paper but my mind, heart, and soul were a disaster. I was very fortunate to come across Dr. Amy Johnson in a frantic search for help. In what she said, I heard something that hit me deep within my core, my soul. I signed up for her Little School of Big Change and although I was not sure what she was talking about at first, slowly my life began to change in little and big ways. I stopped tryi...
Episode 56: Coach, Advocate, Celebrant, and Speaker Anne Gleeson
January 10, 2022 16:08 - 44 minutes - 63.4 MBJoin us for a beautiful conversation with Anne Gleeson. Anne is a certified change coach, funeral celebrant, speaker, advocate, and so much more, as you will hear from our conversation. It was just like we had Anne over for a cup of tea as we all talked in such a gentle way, even about the big stuff of life. We definitely could have talked for many hours with Anne. We know you will just love her as much as we do. You can find Anne at https://www.stormtosky.com/ https://www.ourimperfec...
Episode 56: Anne Gleeson Coach, Advocate, Celebrant, and Speaker
January 10, 2022 16:08 - 44 minutes - 63.4 MBJoin us for a beautiful conversation with Anne Gleeson. Anne is a certified change coach, funeral celebrant, speaker, advocate, and so much more, as you will hear from our conversation. It was just like we had Anne over for a cup of tea as we all talked in such a gentle way, even about the big stuff of life. We definitely could have talked for many hours with Anne. We know you will just love her as much as we do. You can find Anne at https://www.stormtosky.com/ https://www.ourimperfectlife...
Episode 55: Author & Decluttering Expert Dana K White of A Slob Comes Clean
January 01, 2022 22:40 - 48 minutes - 68.8 MBSo excited to introduce you to author, decluttering expert, and all-around incredible human, Dana K White! Dana is the woman behind the website: https://www.aslobcomesclean.com/ which is an incredible site with a decluttering method for the "rest of us"! Look for Dana's brand new book: "Organizing for the Rest of Us" due out on January 11, 2022. We were beyond excited to welcome Dana to our podcast and know you will fall in love with her too! Here is the pre-order link: https://www.a...
Episode 55: Dana K. White Author & Decluttering Expert of A Slob Comes Clean
January 01, 2022 22:40 - 48 minutes - 68.8 MBSo excited to introduce you to author, decluttering expert, and all-around incredible human, Dana K White! Dana is the woman behind the website: https://www.aslobcomesclean.com/ which is an incredible site with a decluttering method for the "rest of us"! Look for Dana's brand new book: "Organizing for the Rest of Us" due out on January 11, 2022. We were beyond excited to welcome Dana to our podcast and know you will fall in love with her too! Here is the pre-order link: https://www.aslob...
Showing up without a resolution
January 01, 2022 20:12 - 5 minutes - 4.89 MBDid you make a new year resolution to change? Or can you show up this year exactly as you were created to be? soulworkwithpatricia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Messy Mind, Messy House
December 27, 2021 18:39 - 5 minutes - 4.63 MBThings did not go the way we planned. 2/3 of us got sick for Christmas. We are taking it easy and going way off plan while we tend to our physical needs in order to mend our bodies. soulworkwithpatricia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 54 Special Guest Host and a Christmas Reading
December 22, 2021 21:05 - 5 minutes - 7.74 MBWe are excited to present you with our special guest host and a Christmas story too. Enjoy! Subscribe to our newsletter ourimperfectlifepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Company Ready Clutter Cleanup
December 20, 2021 23:36 - 19 minutes - 18.1 MBIn a few days, a lot of us will have company. A lot of us are not "company ready". Listen in as Patricia talks about the practical steps you can take now to make your home company ready in a few days and also steps for when their visit is imminent. 5 days to Simplify Your Holiday playlist https://vurbl.com/playlists/1WWnVKnMUOk/ Contact Patricia at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 53 Certified Change Coach Kjersti Østvik talks about a new understanding of chronic pain
December 12, 2021 23:00 - 39 minutes - 55.7 MBYou are going to love listening to certified change coach, Kjersti Østvik's conversation this week. Kjersti has such a gentle way of talking about the chronic pain that became debilitating for her just a short time ago. While the pain is not fully gone, she definitely sees it differently. There is so much hope in this conversation. We know you will love it. If you or someone you know is experiencing chronic pain, please share this valuable episode as well as Kjersti's information. Web...
Episode 53 Kjersti Østvik talks about hope in chronic pain
December 12, 2021 23:00 - 39 minutes - 55.7 MBYou are going to love listening to certified change coach, Kjersti Østvik's conversation this week. Kjersti has such a gentle way of talking about the chronic pain that became debilitating for her just a short time ago. While the pain is not fully gone, she definitely sees it differently. There is so much hope in this conversation. We know you will love it. If you or someone you know is experiencing chronic pain, please share this valuable episode as well as Kjersti's information. Website...
Episode 53 Certified Kjersti Østvik talks about hope in chronic pain
December 12, 2021 23:00 - 39 minutes - 55.7 MBYou are going to love listening to certified change coach, Kjersti Østvik's conversation this week. Kjersti has such a gentle way of talking about the chronic pain that became debilitating for her just a short time ago. While the pain is not fully gone, she definitely sees it differently. There is so much hope in this conversation. We know you will love it. If you or someone you know is experiencing chronic pain, please share this valuable episode as well as Kjersti's information. Web...
Holiday Blues
December 10, 2021 16:01 - 7 minutes - 6.74 MBAre you experiencing the Holiday Blues, too? Listen in as Patricia talks about the "blues" and what she's doing to help! If you would like to have a non-judgment, confidential and free conversation before the holidays, reach out by email: [email protected] https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
10 Simple Ways to Celebrate Christmas That Won't Break the Bank
December 08, 2021 00:32 - 9 minutes - 8.41 MB10 Simple Ways to Celebrate the days leading up to Christmas That Won't Break the Bank Today Patricia is sharing with you ways that you can have an experience rather than extra stuff for the holiday! Santa Bag Lights Movies Dinner Walk Cookies Cards Read Game Tea https://soulworkwithpatricia.com/ Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 52: Dave Fry The Space Between
December 06, 2021 04:05 - 50 minutes - 71 MBThis week we had a conversation with our friend, Dave Fry. We had an enlightening odyssey into what is true for all human beings. We hope you enjoy adventure as much as we did! Reach out to Dave by email: [email protected] or through his website at: https://www.davefry-thespacebetween.com/ Rob and Patricia can be reached at [email protected] or https://www.ourimperfectlifepodcast.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife...
The In-Between with Patricia The Gift of Anxiety
December 03, 2021 17:54 - 4 minutes - 4.36 MBWelcome to the In-Between. Today Patricia is talking about the gift of anxiety. If you would like to continue this conversation 1-1, reach out to Patricia at [email protected] https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 51: Sarah Parker from Well of Being
November 28, 2021 18:25 - 42 minutes - 60.3 MBWe just loved this conversation with certified change coach, Sarah Parker. Her energy for life, the good and the not so good is beautifully contagious. We shared many laughs even while we talked about some heavy stuff. To quote Sarah: Life is for living – right now, in this moment. You can find Sarah here https://www.wellofbeing.co.uk/ This episode is lovingly dedicated to Sarah and Brian's furry buddy, Brewster. Subscribe to our newsletter at https://www.ourimperfectlifepodcast.com/ ...
Episode 50: Chris Scott discusses trauma & habitual thoughts
November 19, 2021 03:14 - 38 minutes - 54.7 MBCertified Change Coach, Chris Scott, joins us for a conversation about habitual thoughts, trauma, and the human experience. We know you will easily see Chris’s expressive nature & gentle spirit. You can find Chris at http://www.chrisscottcoaching.org/ If you find this podcast helpful, we’d love for you to share it with a friend. Sign up for our weekly newsletter at https://www.ourimperfectlifepodcast.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperf...
Day 5: Simplify Your Holiday
November 17, 2021 17:52 - 7 minutes - 6.73 MBYou’re well on your way to a simplified holiday. Take a listen to the final day's suggestion on how to have a simplified holiday. Holidays are sometimes hard with a lot of emotion. Be kind to yourself, you are already perfect. Reach out anytime at [email protected] https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Day 4: Simplify Your Holiday
November 16, 2021 15:39 - 4 minutes - 3.76 MBWelcome back! Today you're going to give each room, that your guests will be in, another 10 minutes. Don’t think too big keep it simple. Reach out to me at [email protected] Website: https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Day 3: Simplify Your Holiday
November 15, 2021 17:37 - 7 minutes - 7.23 MBWelcome back to day 3 I sincerely hope you're making progress in preparing for your holiday. Remember that sometimes slowing down helps us to make more progress than speeding up. Today add to your list for the big meal, place any needed orders, and get your clothes ready so you are not scrambling. Reach out to me via email at [email protected] My website is: https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfe...
Day 2: Simplify Your Holiday
November 14, 2021 05:00 - 8 minutes - 7.66 MBToday you’re going to spend 10 minutes in each room that your guests will be in. This is not the time to be in the attic running after dust bunnies You are going to declutter your visible surfaces, only. Reach out to me anytime at https://soulworkwithpatricia.com/ Sign up for our newsletter at https://www.ourimperfectlifepodcast.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Day 1: Simplify Your Holiday
November 13, 2021 05:00 - 11 minutes - 10.6 MBWelcome to day 1 of Simplify Your Holiday I am excited to be your guide. While my focus right now is USA Thanksgiving, it could work for any event you are planning. I use these exact tips for every holiday or event that I host. I want to see you have immediate wins around simplifying so I am offering you encouragement and practical tips to succeed. Email me at [email protected] My website: https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters....
Episode 48: Parenting Expert Jessica Silverman
November 11, 2021 18:09 - 53 minutes - 75.1 MBThis week we welcomed certified change coach, Jessica Silverman, to the podcast. Jess is a parenting expert with a gentle approach to little & not so little human relationships. We loved gaining insight & a new perspective from Jess on our own parenting. We know you will just fall in love with Jess, she’s light, fun, & very knowledgeable on this thing called life. You can find Jess: https://www.parentingwithclarity.com/ She has a lot of resources on her website that will get you started on...
Episode 48: Jessica Silverman Parenting Expert
November 11, 2021 18:09 - 53 minutes - 75.1 MBThis week we welcomed certified change coach, Jessica Silverman, to the podcast. Jess is a parenting expert with a gentle approach to little & not so little human relationships. We loved gaining insight & a new perspective from Jess on our own parenting. We know you will just fall in love with Jess, she’s light, fun, & very knowledgeable on this thing called life. You can find Jess: https://www.parentingwithclarity.com/ She has a lot of resources on her website that will get you started on...
The In-Between Do Your Dishes
November 09, 2021 02:36 - 7 minutes - 7.13 MBWelcome to the first episode of the In-Between with Patricia. This first episode takes you back 22 years to where it all began with some dirty dishes and a desperate desire to stop being so messy. Email [email protected] Website https://soulworkwithpatricia.com/ --- Send in a voice message: https://anchor.fm/ourimperfectlife/message
The In-Between with Patricia Do Your Dishes
November 09, 2021 02:36 - 7 minutes - 7.13 MBWelcome to the first episode of the In-Between with Patricia. This first episode takes you back 22 years to where it all began with some dirty dishes and a desperate desire to stop being so messy. Email [email protected] Website https://soulworkwithpatricia.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 49: Clare Assante Blindsided by Thought
November 06, 2021 04:09 - 38 minutes - 54.6 MBThis week we had the pleasure to welcome certified change coach, Clare Assante, to the podcast. Clare suffered for decades with anxiety. She shares with us how life looks now, even with a scary diagnosis. This visit with Clare was a curious & insightful journey. You can find Clare: https://blindsidedbythought.com/ We would love for you to subscribe to our newsletter: https://www.ourimperfectlifepodcast.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
Episode 47: New podcast feature The In-Between with Patricia
October 19, 2021 22:23 - 22 minutes - 31.4 MBThis week we are introducing a new podcast feature with our host, Patricia. Patricia is a certified change coach and organizational specialist. Her expertise is helping others see a hopeful way through anxiety & clutter. She will share all that & more in a special segment called In-Between. Please subscribe to our newsletter: www.ourimperfectlifepodcast.com We will be sharing behind the scenes excitement, recipes and videos from our imperfect, everyday life. --- Send in a voice message:...
Episode 47: New podcast feature
October 19, 2021 22:23 - 22 minutes - 31.4 MBThis week we are introducing a new podcast feature with our host, Patricia. Patricia is a certified change coach and organizational specialist. Her expertise is helping others see a hopeful way through anxiety & clutter. She will share all that & more in a special segment called In-Between. Please subscribe to our newsletter: www.ourimperfectlifepodcast.com We will be sharing behind the scenes excitement, recipes and videos from our imperfect, everyday life. --- Send in a voice message:...
Episode 46: Joy Elohim - Grief Guide
October 12, 2021 23:00 - 33 minutes - 47.3 MBThis week we invited our new friend, Joy Elohim, for a conversation. Joy has such a beautiful spirit, even though we talked about such a heavy subject, grief. It was an enlightening conversation about grief and suffering and how so many carry heavy loss throughout our lives. Listen in as Joy shares light around darkness. We loved this conversation & hope you do too! Contact Joy: https://www.realchangementoring.com/ Please subscribe to our newsletter: www.ourimperfectlifepodcast.com We ...
Episode 45: Maria Brigantino Followup to our Food Freedom Conversations
October 07, 2021 04:14 - 48 minutes - 68.9 MBThis week we invited our friend Maria Brigantino back to the podcast for a follow up conversation about how we were doing since our four week good freedom series. We hope you love this honest & heartfelt conversation as much as we do! Check our Maria’s website at m-path.ca Maria also has a podcast called Eat, Girl, Eat that can be found wherever you like to listen! Please subscribe to our newsletter: www.ourimperfectlifepodcast.com We will be sharing behind the scenes excitement, recipes...
Episode 44: Real Life Change
September 29, 2021 04:50 - 22 minutes - 32 MBOn this episode Rob goes rogue, again & takes over the show to talk about Real Life Change. Sign up for our newsletter: https://www.ourimperfectlifepodcast.com Email: [email protected] Instagram: ourimperfect_life_podcast Facebook: ourimperfectlifepodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/ourimperfectlife/message
Episode 43: Dr. Amy Johnson “Just A Thought” book interview
September 21, 2021 04:09 - 43 minutes - 61.4 MBThis week we had the pleasure of welcoming Dr. Amy Johnson back to the podcast for a conversation about her upcoming book, “Just A Thought”. Amy is such a light in this world. She is grounded in her understanding of how life really works and she shares that wisdom in this book. She generously shares so much on her website as well her podcast “Changeable”. We hope you enjoy this conversation as much as we did. Get the first chapter of “Just A Thought” free: https://dramyjohnson.com/just-a-t...
Episode 42: Appreciating What Is
September 13, 2021 05:07 - 35 minutes - 50.3 MBWe had so much fun the last few weeks sharing the wisdom of our friends. Listen as we give our feedback on the last 2 months. We also share more details on a big change that took place for us, too. If you’d like a complimentary session with Patricia please reach out at [email protected]. Sign up for our newsletter https://www.ourimperfectlifepodcast.com Email: [email protected] Website to sign up for our newsletter: ourimperfectlifepodca...
Episode 41: Part 4 It’s NOT about the food! Maria Brigantino Certified Change Coach
September 05, 2021 04:21 - 1 hour - 85.3 MBMaria Brigantino, is back to talk with us for our 4th conversation in the food freedom series. We are so grateful to have you along on this 4 part journey of vulnerability, insight, & ... food freedom! If you would like to catch up on this coaching conversation with Maria, check out episodes 1-3! Check out Maria’s website: https://www.m-path.ca/welcome/ Maria’s brand new podcast Eat, Girl, Eat: https://podcasts.apple.com/us/podcast/eat-girl-eat/id1578762317 Sign up for our newsletter ht...
Episode 41: It’s NOT about the food! Maria Brigantino - Part
September 05, 2021 04:21 - 1 hour - 85.3 MBMaria Brigantino, is back to talk with us for our 4th conversation in the food freedom series. We are so grateful to have you along on this 4 part journey of vulnerability, insight, & ... food freedom! If you would like to catch up on this coaching conversation with Maria, check out episodes 1-3! Check out Maria’s website: https://www.m-path.ca/welcome/ Maria’s brand new podcast Eat, Girl, Eat: https://podcasts.apple.com/us/podcast/eat-girl-eat/id1578762317 All our social links: https:/...
Episode 41: Maria Brigantino - Part 4 Food Freedom
September 05, 2021 04:21 - 1 hour - 85.3 MBMaria Brigantino, is back to talk with us for our 4th conversation in the food freedom series. We are so grateful to have you along on this 4 part journey of vulnerability, insight, & ... food freedom! If you would like to catch up on this coaching conversation with Maria, check out episodes 1-3! Check out Maria’s website: https://www.m-path.ca/welcome/ Maria’s brand new podcast Eat, Girl, Eat: https://podcasts.apple.com/us/podcast/eat-girl-eat/id1578762317 All our social links: https:/...
Episode 40: Food Freedom with Maria Brigantino - Part 3
August 21, 2021 12:55 - 42 minutes - 60.2 MBCertified Change Coach, Maria Brigantino, is back to talk with us about Food Freedom... how it’s not about the food! This is another podcast where we went deep into our conversation with a whole lot of vulnerability. We are so grateful to have you along on this 4 part journey of vulnerability, insight, & ... food freedom! If you would like to catch up on this coaching conversation with Maria, check out episodes 1 & 2! Check out Maria’s website: https://www.m-path.ca/welcome/ Maria’s bra...
Episode 40: Part 3 Food Freedom with Certified Change Coach Maria Brigantino
August 21, 2021 12:55 - 42 minutes - 60.2 MBCertified Change Coach, Maria Brigantino, is back to talk with us about Food Freedom... how it’s not about the food! This is another podcast where we went deep into our conversation with a whole lot of vulnerability. We are so grateful to have you along on this 4 part journey of vulnerability, insight, & ... food freedom! If you would like to catch up on this coaching conversation with Maria, check out episodes 1 & 2! Check out Maria’s website: https://www.m-path.ca/welcome/ Maria’s bra...