Ep 36. What is Acceptance Anyway? with Dr. Amy Johnson
Not Another Anxiety Show
English - February 13, 2017 11:00 - 31 minutes - 26.9 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health anxiety brenebrown claireweekes counseling health meditation mindfulness panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 35. What's the Deal with Digestive Issues and Anxiety?
Next Episode: Ep 37. Why Does Anxiety Make Us Lose Trust in Ourselves?
Join Kelli and Dr. Amy Johnson as they discuss what acceptance really is, all the while clearing up some common misconceptions about acceptance. Spoiler alert: You don't have to accept anxiety to be "ok". Tune in to find out more!
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.