Ep 35. What's the Deal with Digestive Issues and Anxiety?

Not Another Anxiety Show

English - February 09, 2017 11:00 - 54 minutes - 46.9 MB - ★★★★★ - 596 ratings
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Previous Episode: Ep 34. The Square Breathing Exercise for Anxiety

Next Episode: Ep 36. What is Acceptance Anyway? with Dr. Amy Johnson

Join Kelli and Erica as the discuss why those of us experiencing anxiety and panic attacks often have digestive issues, like nausea and an urgency to use the bathroom. It may not be a pretty topic, but tune in to learn how to interrupt digestive anxiety and ways to support an anxious stomach.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.