New Spirituality Health & Fitness Podcasts

Why not meditate?

217 episodes - Latest episode: 10 days ago - ★★★★★ - 32 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Welcome to the Wiederlife

68 episodes - Latest episode: 5 months ago - ★★★★★ - 21 ratings
If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on t...

Heal With Holly

43 episodes - Latest episode: 19 days ago - ★★★★★ - 1 rating
Heal With Holly is your one stop shop for all things healing, manifestation, trauma and personal development. We will cover all aspects of healing including business and finances, spirituality, rel...

Hanna Healthy

17 episodes - Latest episode: about 1 year ago - ★★★★★ - 7 ratings
Hey love, welcome!✨ Hanna Stone here, I'm a fitness coach, nutrition expert, and recipe creator. I help women (but men too) to lose 5-25lbs in 90 days and keep it off for good by overcoming emotio...

The Sumedh Bilgi Podcast

39 episodes - Latest episode: over 1 year ago
Conversations about human potential, self-awareness and purpose. Chase meaning, begin here. Sumedh Bilgi is an independent cricket producer and a mental health speaker.

Becoming Love

24 episodes - Latest episode: over 1 year ago - ★★★★★ - 5 ratings
Becoming love is a lifestyle focused on sacred relationships, mindful sex and self-care.

Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

72 episodes - Latest episode: 25 days ago
Students help me get the word out about this show by following, liking, subscribing,downloading and sharing Spoken Wordplay Podcast episodes with your friends, family members, classmates and your ...

Why We Move by So We Flow...

19 episodes - Latest episode: about 2 years ago
We speak to incredible movers from all sorts of disciplines to share their stories and give you practical and inspirational advice on movement and living a happy, healthy life. We welcome beginners...

Girl, do YOU FIRST!

64 episodes - Latest episode: 4 days ago - ★★★★★ - 7 ratings
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wis...

Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

106 episodes - Latest episode: 10 days ago - ★★★★★ - 1 rating
Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can...

Making Space with Hoda Kotb

67 episodes - Latest episode: 5 days ago - ★★★★★ - 8.7K ratings
Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she...

Bearing Witness: The Impact of Memorialization

8 episodes - Latest episode: about 1 year ago - ★★★★★ - 1 rating
In this podcast series produced by Andrew W. Mellon Fellow Dr. Stephanie Arel and award winning documentary filmmaker Jessica Daugherty, we will speak with museum and memorial workers including cu...

Coach SG & Friends

48 episodes - Latest episode: over 1 year ago - ★★★★★ - 8 ratings
This podcast is all about relationships. Research shows that thriving relationships positively impact our mental and emotional health. Coach SG is a relationship coach who helps people create their...

Illuminating Man

2 episodes - Latest episode: over 2 years ago
On this show, we explore a wide variety of topics, including spirituality, self work, community, shadow work, beliefs and conditioning, the idea of what it means to be a man, and how to consciously...

Sevalight Lightworkers

7 episodes - Latest episode: about 2 years ago
Welcome to the Sevalight Lightworkers Podcast : This Podcast is for all people to enjoy and know that there are Centres of Unconditonal Love and Light around the world, were all are welcome to come...

The Inner Edit

212 episodes - Latest episode: 4 months ago - ★★★★★ - 25 ratings
Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve al...

Nutmeg Radio - with Nadia Hicks

72 episodes - Latest episode: 4 months ago - ★★★★★ - 1 rating
Welcome to Nutmeg Radio with Nadia Hicks - Nadia is an Embodiment Specialist who helps women claim their magnetic and raw expression and liberation. Nutmeg Radio is a space dedicated to exploring ...

Happy Growing

139 episodes - Latest episode: about 2 months ago
Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, buildi...

Self-Love Your Way There

10 episodes - Latest episode: about 2 years ago - ★★★★★ - 4 ratings
A one man show about the healing + transformative power of self-love. I'm here to teach you how to truly heal + live your most well and delicious life, through practice of self-love. This is NOT...

Dharma Wheel Podcast with Solongo Klawitter

14 episodes - Latest episode: almost 2 years ago - ★★★★★ - 3 ratings
Minority & immigrant women-focused podcast. Follow your authentic self and manifest your dharma.

Dharma Wheel Podcast with Solongo Klawitter

13 episodes - Latest episode: almost 2 years ago
Minority & immigrant women-focused podcast. Follow your authentic self and manifest your dharma.

Dharma Wheel Podcast with Solongo Klawitter

13 episodes - Latest episode: almost 2 years ago
Minority & immigrant women-focused podcast. Follow your authentic self and manifest your dharma.

Dharma Wheel Podcast with Solongo Klawitter

13 episodes - Latest episode: almost 2 years ago
Minority & immigrant women-focused podcast. Follow your authentic self and manifest your dharma.

Wedgwood's Coffee Break Conversations

59 episodes - Latest episode: 12 months ago - ★★★★★ - 5 ratings
Professional advice and personal experiences of hope in mental health, residential care, youth programs, substance use, care for children with autism, and more. Take it from the folks at Wedgwood C...

back from the borderline

500 episodes - Latest episode: 4 days ago - ★★★★★ - 362 ratings
You can perform emotional alchemy and I will show you how. The idea of alchemy is to reduce something with fire – burning it down so that something new can rise from the ashes. You can do this wi...

Be You

143 episodes - Latest episode: about 1 year ago - ★★★★★ - 1 rating
Happiness is another word for our true Self. It's what we all want deep down. To be happy, and free to be who we are.This podcast will explore this idea thoroughly in a way that is very simple and ...

2 Grand Rams

1 episode - Latest episode: almost 3 years ago - ★★★★★ - 12 ratings
With Kyle and Jade, two best friends born on the same day a year apart, nothing is ever easy. From personal horror stories that can't possibly be true (...or can they?), to the gut busting adven...

Trauma Chat Podcast

12 episodes - Latest episode: over 2 years ago - ★★★★★ - 103 ratings
Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is preva...

Am I there yet ? Journey to Wellness

68 episodes - Latest episode: 2 months ago - ★★★★★ - 3 ratings
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE  ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , U...

Addicted to Recovery: The Interactive Memoir

34 episodes - Latest episode: almost 2 years ago - ★★★★★ - 12 ratings
Warning: This might be hard to hear. It was hard to LIVE. Having an honest dialogue about what active addiction was like isn’t pretty, but I’m hoping that even if you come for the train wreck you’l...