6am Success Podcast
17 episodes - English - Latest episode: almost 3 years ago - ★★★ - 2 ratingsWhy are we here? In this episode, Delynn, Grace, Kyra, Rosemary, Sarah and Stine explore what it takes to create sustainable, powerful, joyful change in our lives and move towards mastery. We discuss why we’ve come together even after each of us having been in the arena of self-development for decades. It's paramount to surround ourselves with like-minded people who are committed to going beyond allowing our circumstances to dictate our happiness and level of success, and truly creating our best lives. We not only get to benefit from being inspired and motivated by each member's growth, wins, and expansion, but also from being in a space that is safe to be open, vulnerable, sometimes messy, and courageous.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
17. Forgiveness
August 29, 2021 11:00 - 34 minutes - 12.4 MBListen in as Sarah, Delynn, Dorota, Grace, Mindy, Stine talk about Forgiveness and why it's so important. "Forgiveness is a shift in perception that removes a block in me to my loves presence"- Mary Morrisey. Learn about different practices how to forgive others for wrong doing to free yourself from emotional blocks, stress.
16. Self Image (Part 2)
August 22, 2021 11:00 - 21 minutes - 8.32 MBExplore the power of Self Image, where it comes from, and how it affects our results. Sarah, Kyra, Stine, Delynn, Dorota & Mindy dig into how our childhood programming and paradigms form our Self-Image which determines our self-confidence and self-esteem. Our subconscious image of ourselves is the driver. The great news is that we can intentionally CREATE our Self-Image, and create the lasting results we want. Part 2 quote: "Whatever you can imagine already exists" ~ Maria Erving
15. Self Image (Part 1)
August 15, 2021 11:00 - 28 minutes - 10 MBExplore the power of Self Image, where it comes from, and how it affects our results. Sarah, Kyra, Stine, Delynn, Dorota & Mindy dig into how our childhood programming and paradigms form our Self-Image which determines our self-confidence and self-esteem. Our subconscious image of ourselves is the driver. The great news is that we can intentionally CREATE our Self-Image, and create the lasting results we want. Part 1 quote: "You can never out-perform your Self-Image" & "it is the key to ...
14. Growth Mindset
August 08, 2021 11:00 - 21 minutes - 35.6 MBListen in as Stine, Grace, Kyra, Sarah, Mindy and Delynn talk about mindset
13. Perception (Part 2)
August 01, 2021 11:00 - 27 minutes - 45.4 MBListen in as we talk about perception and how our beliefs of ourselves and the world create our own perception. Our beliefs are our blind spot running the show without us even knowing it. Perception is a muscle that has to be worked on everyday. We can change our beliefs by changing our thoughts. ***WARNING SEXUAL ASSAULT MENTIONED***
12. Perception (Part 1)
July 25, 2021 11:00 - 20 minutes - 35 MBListen in as we talk about perception and how our beliefs of ourselves and the world create our own perception. Our beliefs are our blind spot running the show without us even knowing it. Perception is a muscle that has to be worked on everyday. We can change our beliefs by changing our thoughts. ***WARNING SEXUAL ASSAULT MENTIONED***
11. Attitude of Gratitude (Part 2)
July 18, 2021 11:00 - 27 minutes - 45 MBListen in as Grace, Mindy, Stine, Rosemary, Sarah and Delynn talk about an attitude of gratitude and the profound role of gratitude in our life. Listen as Mindy shares how she shifted her attitude to one of being grateful for lessons learned instead of being a victim to them. Gratitude is a great 'recentering' tool as Sarah shares.
10. Attitude of Gratitude (Part 1)
July 11, 2021 11:00 - 21 minutes - 20.3 MBListen in as Grace, Mindy, Stine, Rosemary, Sarah and Delynn talk about an attitude of gratitude and the profound role of gratitude in our life. Listen as Mindy shares how she shifted her attitude to one of being grateful for lessons learned instead of being a victim to them. Gratitude is a great 'recentering' tool as Sarah shares.
9. Leading/Following (Part 2)
July 04, 2021 11:00 - 20 minutes - 6.81 MBListen in as we talk about how we're all leaders in some areas of our life and followers in others and how we move in and out of these roles. Stine discusses the concept of 'internal leadership' which means trusting that each of us has the answer within releasing us from having to ask 'what do you think, I should do?'. Kyra discusses leading by being and why it's so much more appealing than leading by force. "Mastering others is strength. Mastering yourself is true power." (Lao Tsu). Hosts:...
8. Leading/Following (Part 1)
June 27, 2021 11:00 - 21 minutes - 6.42 MBListen in as we talk about how we're all leaders in some areas of our life and followers in others and how we move in and out of these roles. Stine discusses the concept of 'internal leadership' which means trusting that each of us has the answer within releasing us from having to ask 'what do you think, I should do?'. Kyra discusses leading by being and why it's so much more appealing than leading by force. "Mastering others is strength. Mastering yourself is true power." (Lao Tsu). Hosts:...
7. Responsibility (Part 2)
June 20, 2021 11:00 - 23 minutes - 7.89 MBListen in as we talk about the concept of responsibility and how we switch an idea that often carries negative connotations to one of empowerment. Stine discusses how taking responsibility for herself in her relationship to her teenage son and how it ended an eternity of 'groundhog days'. Delynn shares the idea of making the shift from being 'responsible for somebody' where we internalize everybody elses' results to 'responsible to somebody' where we go inward and find a lightness. Hosts: De...
6. Responsibility (Part 1)
June 13, 2021 11:00 - 20 minutes - 7.62 MBListen in as we talk about the concept of responsibility and how we switch an idea that often carries negative connotations to one of empowerment. Stine discusses how taking responsibility for herself in her relationship to her teenage son and how it ended an eternity of 'groundhog days'. Delynn shares the idea of making the shift from being 'responsible for somebody' where we internalize everybody elses' results to 'responsible to somebody' where we go inward and find a lightness. Hosts: De...
5. Imagination
June 05, 2021 11:00 - 33 minutes - 11 MBListen in as Kyra, Sarah, Stine, Delynn and Grace talk about imagination and how our thoughts create our life. We discusses making the shift from 'circumstantial living' to 'intentional living' through the use of our imagination in our everyday life. Fear and faith both require us to believe in something we can't see. We all have the faculty of imagination at our disposable but many of us are not using it. The imagination is a muscle that needs 'worked out' just like any other muscle.
4. Respond vs React
May 30, 2021 11:00 - 30 minutes - 10.9 MBListen in as Delynn, Kyra, Sarah, Stine and Grace chat about responding versus reacting to circumstances around us. Do you have a visionboard? Are you living from that space" We discuss why we must choose to Be before we Have when we desire something.
3. Decision (Part 2)
April 28, 2021 13:33 - 25 minutes - 10.1 MBListen in as Grace, Kyra, Sarah, Delynn and Stine talk about decision making. It's the single most empowering tool to live a life of ease. The decisions we make determine the oportunities that will show up in our life. Until you feel confident making a decision life often seems chaotic. Decision making simplifies life and trusting the decisions we make reduces our stress load.
2. Decision (Part 1)
April 28, 2021 13:32 - 26 minutes - 10.6 MBListen in as Grace, Kyra, Sarah, Delynn and Stine talk about decision making. It's the single most empowering tool to live a life of ease. The decisions we make determine the oportunities that will show up in our life. Until you feel confident making a decision life often seems chaotic. Decision making simplifies life and trusting the decisions we make reduces our stress load.
1. Intro and why we do this
April 28, 2021 13:00 - 48 minutes - 17 MBWhy are we here? In this episode, Delynn, Grace, Kyra, Rosemary, Sarah and Stine explore what it takes to create sustainable, powerful, joyful change in our lives and move towards mastery. We discuss why we’ve come together even after each of us having been in the arena of self-development for decades. It's paramount to surround ourselves with like-minded people who are committed to going beyond allowing our circumstances to dictate our happiness and level of success, and truly creating our ...