The Sumedh Bilgi Podcast
39 episodes - English - Latest episode: over 1 year ago -Conversations about human potential, self-awareness and purpose. Chase meaning, begin here. Sumedh Bilgi is an independent cricket producer and a mental health speaker.
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Episodes
#12 - Ruzbeh Bharucha | The Sumedh Bilgi Podcast
November 30, 2022 22:30 - 1 hour - 62.3 MBA devotee of Sai Baba of Shirdi, Ruzbeh N. Bharucha in one of the most influential spiritual writers in our times. He is the author of fourteen books, including the bestselling The Fakir trilogy, which has been translated into several languages. Formerly a journalist, he is also a documentary film-maker with multiple awards next to his name. In this chat, Ruzbeh and I chat the intention in our prayer, modern lives of no control and living beyond our means and living in surrender. You can ...
#13 Ruzbeh Bharucha On Living A Content Life | Sumedh Bilgi Podcast
November 30, 2022 22:30 - 1 hour - 46.8 MBA devotee of Sai Baba of Shirdi, Ruzbeh N. Bharucha in one of the most influential spiritual writers in our times. He is the author of fourteen books, including the bestselling The Fakir trilogy, which has been translated into several languages. Formerly a journalist, he is also a documentary film-maker with multiple awards next to his name. In this chat, Ruzbeh and I chat the intention in our prayer, modern lives of no control and living beyond our means and living in surrender. You can ...
#12 Mental Health Battles In Marvel & DC Comic Universe ft. Shubhang Saurav | Sumedh Bilgi Podcast
November 17, 2022 00:30 - 1 hour - 49 MBBuy Shubhang's book: https://www.amazon.in/dp/8195666000/ref=cm_sw_r_awdo_GDZEE2QG91R1QHBJ49KW_1 This episode is dedicated to the late Kevin Conroy who was the voice of the animated Batman series for a long time. Rest in peace, legend. I'm joined by writer and social media executive, Shubhang Saurav on this edition of The Sumedh Bilgi Podcast to chat Marvel Universe and DC Universe's Mental Health POVs. Follow on Instagram: https://www.instagram.com/sumedhbilgi/ Facebook:https://www.face...
#11- Shubhang Saurav | The Sumedh Bilgi Podcast
November 17, 2022 00:30 - 1 hour - 65.4 MBBuy Shubhang's book: https://www.amazon.in/dp/8195666000/ref=cm_sw_r_awdo_GDZEE2QG91R1QHBJ49KW_1 This episode is dedicated to the late Kevin Conroy who was the voice of the animated Batman series for a long time. Rest in peace, legend. I'm joined by writer and social media executive, Shubhang Saurav on this edition of The Sumedh Bilgi Podcast to chat Marvel Universe and DC Universe's Mental Health POVs. Follow on Instagram: https://www.instagram.com/sumedhbilgi/ Facebook:https://www.face...
#11- Shubhang Saurav on Mental Health in Marvel & DC Universe | The Sumedh Bilgi Podcast
November 17, 2022 00:30 - 1 hour - 65.4 MBBuy Shubhang's book: https://www.amazon.in/dp/8195666000/ref=cm_sw_r_awdo_GDZEE2QG91R1QHBJ49KW_1 This episode is dedicated to the late Kevin Conroy who was the voice of the animated Batman series for a long time. Rest in peace, legend. I'm joined by writer and social media executive, Shubhang Saurav on this edition of The Sumedh Bilgi Podcast to chat Marvel Universe and DC Universe's Mental Health POVs. Follow on Instagram: https://www.instagram.com/sumedhbilgi/ Facebook:https://www.face...
#10 - Saurabh Bothra | The Sumedh Bilgi Podcast
October 28, 2022 15:30 - 1 hour - 73.1 MBSaurabh Bothra is a yoga teacher, practitioner and an ardent follower of The Art of Living of foundation. You can join Habuild's daily classes by dialing on this number: +91 8600087862 Follow on Instagram: https://www.instagram.com/sumedhbilgi/
#11 Beginning Your Yoga/Fitness Journey ft. Saurabh Bothra | Self-Help Podcast | Sumedh Bilgi
October 28, 2022 15:30 - 1 hour - 54.8 MBSaurabh Bothra is a yoga teacher, practitioner and an ardent follower of The Art of Living of foundation. You can join Habuild's daily classes by dialing on this number: +91 8600087862 Follow on Instagram: https://www.instagram.com/sumedhbilgi/
#9 - Dr Marcus Ranney on Living Till 120 | The Sumedh Bilgi Podcast
October 13, 2022 00:30 - 40 minutes - 37.5 MBDr Marcus Ranney is a longevity scientist and the founder of The Human Edge, a data led venture bringing the science of performance and longevity. On this episode Dr Marcus and I chat about: 1) Living a Long AND healthy life 2) Cellular Intelligence 3) The 5 factors of good health 4) What can we do to optimize our body Check out Dr Marcus here: https://www.linkedin.com/in/docmranney/ Human Edge: https://humanedge.co/ Follow on Instagram: https://www.instagram.com/sumedhbilgi/
#9 - Dr Marcus Ranney | The Sumedh Bilgi Podcast
October 13, 2022 00:30 - 40 minutes - 37.5 MBDr Marcus Ranney is a longevity scientist and the founder of The Human Edge, a data led venture bringing the science of performance and longevity. On this episode Dr Marcus and I chat about: 1) Living a Long AND healthy life 2) Cellular Intelligence 3) The 5 factors of good health 4) What can we do to optimize our body Check out Dr Marcus here: https://www.linkedin.com/in/docmranney/ Human Edge: https://humanedge.co/ Follow on Instagram: https://www.instagram.com/sumedhbilgi/
Biohack Your Healthspan with Dr Marcus Ranney | Self-Help Podcast | Sumedh Bilgi
October 13, 2022 00:30 - 40 minutes - 28.1 MBDr Marcus Ranney is a longevity scientist and the founder of The Human Edge, a data led venture bringing the science of performance and longevity. On this episode Dr Marcus and I chat about: 1) Living a Long AND healthy life 2) Cellular Intelligence 3) The 5 factors of good health 4) What can we do to optimize our body Check out Dr Marcus here: https://www.linkedin.com/in/docmranney/ Human Edge: https://humanedge.co/ Follow on Instagram: https://www.instagram.com/sumedhbilgi/
Clips: 10-Minute Guided Meditation with Swami Punrnachaitanya | Sumedh Bilgi Podcast
September 30, 2022 12:30 - 15 minutes - 13.8 MBSwami Purnachaitanya of The Art Of Living Foundation graced us with a 10-minute guided meditation on the podcast. A truly remarkable moment for us on The Sumedh Bilgi Podcast. Follow on Instagram: https://www.instagram.com/sumedhbilgi/ Facebook:https://www.facebook.com/SumedhhBilgi1711/ Twitter:https://twitter.com/SumedhhBilgi LinkedIn: https://www.linkedin.com/in/sumedh-bilgi/ Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sumedh-bilgi-podcast-self-help-podcast/id16...
Insomnia, Deep Sleep & Dreams ft. Chhavi Sahal | Self-Help Podcast | Sumedh Bilgi
September 22, 2022 03:30 - 1 hour - 59.7 MBAccess Chhavi Sahal's work as a sleep coach here: https://web.theindiansleepcoach.com/ Chhavi Sahal is India's first sleep coach. She combines a practice of Yoga and professional sleep coach training to help people sleep better. Hit the bell icon to meet some of India's change-makers.
#8 - Chhavi Sahal | The Sumedh Bilgi Podcast
September 22, 2022 03:30 - 1 hour - 79.6 MBAccess Chhavi Sahal's work as a sleep coach here: https://web.theindiansleepcoach.com/ Chhavi Sahal is India's first sleep coach. She combines a practice of Yoga and professional sleep coach training to help people sleep better. Hit the bell icon to meet some of India's change-makers.
#7 - Archit Puri | The Sumedh Bilgi Podcast
August 31, 2022 23:30 - 1 hour - 56.7 MBArchit Puri is the host of India's #no1 food podcast - Naan Curry and is an avid Nutrition Student. He joins us on The Sumedh Bilgi Podcast to talk to us about: 1) Indian food 2) Our food habits and their pros and cons 3) How to live a healthy lifestyle with the help of our foods 4) Food can contribute to our Mental Health Follow Archit: @hustlingglutton Follow me: @sumedhbilgi
Soul Food, Good Food & Not-So-Good Food ft. Archit Puri | Self-Help Podcast | Sumedh Bilgi
August 31, 2022 23:30 - 1 hour - 42.5 MBArchit Puri is the host of India's #no1 food podcast - Naan Curry and is an avid Nutrition Student. He joins us on The Sumedh Bilgi Podcast to talk to us about: 1) Indian food 2) Our food habits and their pros and cons 3) How to live a healthy lifestyle with the help of our foods 4) Food can contribute to our Mental Health Follow Archit: @hustlingglutton Follow me: @sumedhbilgi
#6 - Dr Chaitanya Sridhar | The Sumedh Bilgi Podcast
August 18, 2022 07:30 - 53 minutes - 49.4 MBSupport Aane (All About Nature Of Elephants) - https://www.instagram.com/aane.trumpeting/ Dr Chaitanya Sridhar talks to us on this episode of The Sumedh Bilgi Podcast about elephants, energy fields, learning to be present from dogs and Anima Mundi - among more! SUBSCRIBE!
Intuitive Ability, Communication Prowess & Gestures of Love in Animals ft. Dr Chaitanya Sridhar | Self Improvement Podcast
August 18, 2022 07:30 - 53 minutes - 37.1 MBSupport Aane (All About Nature Of Elephants) - https://www.instagram.com/aane.trumpeting/ Dr Chaitanya Sridhar talks to us on this episode of The Sumedh Bilgi Podcast about elephants, energy fields, learning to be present from dogs and Anima Mundi - among more! SUBSCRIBE!
Slow-Down Ageing, Improve Red-Blood Cells Production & Increase Lifespan | Workout | Training | Self Help Podcast | Sumedh Bilgi
August 11, 2022 01:30 - 27 minutes - 18.9 MBFollow me on Instagram: https://www.instagram.com/sumedhbilgi/ YouTube: https://www.youtube.com/channel/UCteIk5rsGdQRIdMIaydKFGg Facebook:https://www.facebook.com/SumedhhBilgi1711/ It's good to be back!
Learnings: Bitter or Better, our biggest choice to make | Self-Help Podcast
April 02, 2022 14:30 - 10 minutes - 7.37 MBMy first solo episode and it's about something that I'm faced with at the moment. My thoughts on our biggest choice - Vulnerable, real and unedited.
Learnings: Bitter or Better, our biggest choice to make | In My Depth | Self-Help Podcast
April 02, 2022 14:30 - 10 minutes - 7.37 MBMy first solo episode and it's about something that I'm faced with at the moment. My thoughts on our biggest choice - Vulnerable, real and unedited.
The Realities of Entrepreneurship ft. Savitha Nanjappa | Business | Self-Help
February 24, 2022 06:30 - 51 minutes - 35.1 MBWe're back with a quick re-brand and a more sustainable approach :) And we're joined by Savitha Nanjappa on the fifth episode of this podcast where we look at entrepreneurship for a macro and micro lens, helping you choose better. Book yourself the super services of Success With Savitha: https://successwithsavitha.com/ You can check out Savitha's work here: https://www.instagram.com/successwithsavitha/ RATE US! PUHLEAZE!
#5 - Savitha Nanjappa | The Sumedh Bilgi Podcast
February 24, 2022 06:30 - 51 minutes - 46.8 MBWe're back with a quick re-brand and a more sustainable approach :) And we're joined by Savitha Nanjappa on the fifth episode of this podcast where we look at entrepreneurship for a macro and micro lens, helping you choose better. Book yourself the super services of Success With Savitha: https://successwithsavitha.com/ You can check out Savitha's work here: https://www.instagram.com/successwithsavitha/ RATE US! PUHLEAZE!
Swami Purnachaitanya on meeting Sri Sri Ravi Shankar, Meditation & Acceptance + We do a Mini-Meditation
November 11, 2021 15:30 - 1 hour - 57 MBMEDITATE WITH US ON THE SHOW - Swamiji's 7-minute mini meditation @ 53:43 Swami Purnachaitanya's latest book: https://www.amazon.in/Looking-Inward-Meditating-Survive-Changing/dp/0143452088 On episode 4, Swamiji and I chat about his life story, about meeting his Gurudev Sri Sri Ravi Shankar, we do a mini meditation together and discuss why people struggle to meditate and why they should make it an everyday part of life. Born in the Netherlands, to a Dutch father and an Indian mother, now ...
#4 Swami Purnachaitanya | The Sumedh Bilgi Podcast
November 11, 2021 15:30 - 1 hour - 76.6 MBMEDITATE WITH US ON THE SHOW - Swamiji's 7-minute mini meditation @ 53:43 Swami Purnachaitanya's latest book: https://www.amazon.in/Looking-Inward-Meditating-Survive-Changing/dp/0143452088 On episode 4, Swamiji and I chat about his life story, about meeting his Gurudev Sri Sri Ravi Shankar, we do a mini meditation together and discuss why people struggle to meditate and why they should make it an everyday part of life. Born in the Netherlands, to a Dutch father and an Indian mother, now ...
Swami Purnachaitanya on meeting Sri Sri Ravi Shankar, Meditation & Acceptance + We do a Mini-Meditation | Self Help Podcast
November 11, 2021 15:30 - 1 hour - 57.5 MBMEDITATE WITH US ON THE SHOW - Swamiji's 7-minute mini meditation @ 53:43 Swami Purnachaitanya's latest book: https://www.amazon.in/Looking-Inward-Meditating-Survive-Changing/dp/0143452088 On episode 4, Swamiji and I chat about his life story, about meeting his Gurudev Sri Sri Ravi Shankar, we do a mini meditation together and discuss why people struggle to meditate and why they should make it an everyday part of life. Born in the Netherlands, to a Dutch father and an Indian mother, now ...
What does a life of balance really mean? ft. Shayamal Vallabhjee
October 29, 2021 11:30 - 41 minutes - 28.6 MBShayamal is a monk, a high-performance coach, a writer & an entrepreneur. He sits down virtually with Sumedhh to talk about: 1)What is a balanced life? 2)The pre-requisites to pursue stillness and meditation. 3)Making intention our north star. 4)Let go of your identity, do not hold on to anything in life. Drop us a review & subscribe to us, wherever you get your podcasts. Support the podcast: https://www.patreon.com/sumedhhbilgi?fan_landing=true
What does a life of balance really mean? ft. Shayamal Vallabhjee | Self Help Podcast
October 29, 2021 11:30 - 42 minutes - 29 MBShayamal is a monk, a high-performance coach, a writer & an entrepreneur. He sits down virtually with Sumedhh to talk about: 1)What is a balanced life? 2)The pre-requisites to pursue stillness and meditation. 3)Making intention our north star. 4)Let go of your identity, do not hold on to anything in life. Drop us a review & subscribe to us, wherever you get your podcasts. Support the podcast: https://www.patreon.com/sumedhhbilgi?fan_landing=true
#3 Shayamal Vallabhjee | The Sumedh Bilgi Podcast
October 29, 2021 11:30 - 42 minutes - 38.7 MBShayamal is a monk, a high-performance coach, a writer & an entrepreneur. He sits down virtually with Sumedhh to talk about: 1)What is a balanced life? 2)The pre-requisites to pursue stillness and meditation. 3)Making intention our north star. 4)Let go of your identity, do not hold on to anything in life. Drop us a review & subscribe to us, wherever you get your podcasts. Support the podcast: https://www.patreon.com/sumedhhbilgi?fan_landing=true
Anxiety is NOT ALL BAD for you ft. Miriam Sequeira
October 21, 2021 13:30 - 36 minutes - 25 MBSupport us to continue creating these episodes: https://www.patreon.com/sumedhhbilgi The BIG SHADOW that LURKS and THREATENS our everyday can be worked with. Yes, you heard that right. On today’s podcast we are joined by Mental Health Professional, Miriam Sequeira, who talks about how we feel intimidated by the anxiety in our everyday lives and want to get rid of it – but the truth is, while anxiety might continue to show up in various settings, changing our perspective about it and accept...
#2 Miriam Sequeira | The Sumedh Bilgi Podcast
October 21, 2021 13:30 - 37 minutes - 34 MBSupport us to continue creating these episodes: https://www.patreon.com/sumedhhbilgi The BIG SHADOW that LURKS and THREATENS our everyday can be worked with. Yes, you heard that right. On today’s podcast we are joined by Mental Health Professional, Miriam Sequeira, who talks about how we feel intimidated by the anxiety in our everyday lives and want to get rid of it – but the truth is, while anxiety might continue to show up in various settings, changing our perspective about it and accept...
Why is anxiety so painful? ft. Mental Health Professional, Miriam Sequeira | Self Help Podcast
October 21, 2021 13:30 - 37 minutes - 25.5 MBSupport us to continue creating these episodes: https://www.patreon.com/sumedhhbilgi The BIG SHADOW that LURKS and THREATENS our everyday can be worked with. Yes, you heard that right. On today’s podcast we are joined by Mental Health Professional, Miriam Sequeira, who talks about how we feel intimidated by the anxiety in our everyday lives and want to get rid of it – but the truth is, while anxiety might continue to show up in various settings, changing our perspective about it and accept...
#2 Miriam Sequeira Explains Anxiety Relief | The Sumedh Bilgi Podcast
October 21, 2021 13:30 - 37 minutes - 34 MBSupport us to continue creating these episodes: https://www.patreon.com/sumedhhbilgi The BIG SHADOW that LURKS and THREATENS our everyday can be worked with. Yes, you heard that right. On today’s podcast we are joined by Mental Health Professional, Miriam Sequeira, who talks about how we feel intimidated by the anxiety in our everyday lives and want to get rid of it – but the truth is, while anxiety might continue to show up in various settings, changing our perspective about it and accept...
#1 Drugs, Alcohol & Social Media Addiction ft. Dr Abhijit Nadkarni
October 14, 2021 14:30 - 50 minutes - 34.5 MBOn EPISODE 1 of 'There's More To Us' w/Sumedhh Bilgi, we chat with substance use, abuse & addictions specialist, Dr Abhijit Nadkarni join us. Dr Nadkarni has worked in an attempt to understand and solve addiction for decades and explains the key factors behind age old and new forms of substance and behavioral addiction. On this show we discuss: 1)Alcohol addiction 2)India's situation with drugs 3)Social media addiction 4)How to stop drinking alcohol extensively Drop us a review & subscri...
#1 Dr Abhijit Nadkarni on Social Media Addiction | The Sumedh Bilgi Podcast
October 14, 2021 14:30 - 50 minutes - 46.6 MBOn EPISODE 1 of the podcast, we chat with substance use, abuse & addictions specialist, Dr Abhijit Nadkarni. Dr Nadkarni has worked in an attempt to understand and solve addiction for decades and explains the key factors behind age old and new forms of substance and behavioral addiction. On this show we discuss: 1)Alcohol addiction 2)India's situation with drugs 3)Social media addiction 4)How to stop drinking alcohol extensively Drop us a review & subscribe to us if you found value! Ne...
#1 Dr Abhijit Nadkarni | The Sumedh Bilgi Podcast
October 14, 2021 14:30 - 50 minutes - 46.6 MBOn EPISODE 1 of the podcast, we chat with substance use, abuse & addictions specialist, Dr Abhijit Nadkarni. Dr Nadkarni has worked in an attempt to understand and solve addiction for decades and explains the key factors behind age old and new forms of substance and behavioral addiction. On this show we discuss: 1)Alcohol addiction 2)India's situation with drugs 3)Social media addiction 4)How to stop drinking alcohol extensively Drop us a review & subscribe to us if you found value! Ne...
#1 Drugs, Alcohol & Social Media Addiction ft. Dr Abhijit Nadkarni | Self Help Podcast
October 14, 2021 14:30 - 50 minutes - 35 MBOn EPISODE 1 of the podcast, we chat with substance use, abuse & addictions specialist, Dr Abhijit Nadkarni. Dr Nadkarni has worked in an attempt to understand and solve addiction for decades and explains the key factors behind age old and new forms of substance and behavioral addiction. On this show we discuss: 1)Alcohol addiction 2)India's situation with drugs 3)Social media addiction 4)How to stop drinking alcohol extensively Drop us a review & subscribe to us if you found value! Ne...
Introducing In My Depth with Sumedh Bilgi
October 14, 2021 13:30 - 30 seconds - 390 KBI’m Sumedh Bilgi & welcome to ‘There’s More To Us’ - The Podcast One honest look at our lives, MANY OF US would come to realise that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards. On the show, we speak to mental and physical health professionals and everyday peo...
Introducing The Sumedh Bilgi Podcast
October 14, 2021 13:30 - 43 seconds - 547 KBI’m Sumedh Bilgi & welcome to the my podcast. One honest look at our lives, MANY OF US would come to realize that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards. On the show, we speak to mental and physical health professionals and everyday people, about life wit...
Introducing There's More To Us w/Sumedhh Bilgi
October 14, 2021 13:30 - 30 seconds - 412 KBI’m Sumedh Bilgi & welcome to ‘There’s More To Us’ - The Podcast One honest look at our lives, MANY OF US would come to realise that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards. On the show, we speak to mental and physical health professionals and everyday peo...