Introducing The Sumedh Bilgi Podcast

I’m Sumedh Bilgi & welcome to the my podcast.


One honest look at our lives, MANY OF US would come to realize that we’re trapped in the past, confused in the present and fearful of the future - our experiences have scattered us and we’re in the wait of a force to help us collect the pieces & move out of the trap and towards more meaning - that’s what this podcast aims to contribute towards.


On the show, we speak to mental and physical health professionals and everyday people, about life with mental health at its core, as we bring you closer to their thoughts, their actions and tools, which could help you identify with your life’s challenges and help you overcome what seems impossible.


We aim to bring you that one insight, that one push perhaps, to help you move towards stillness and then proceed to a life that brrings MORE to you.


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