You In Alignment
71 episodes - English - Latest episode: 3 days ago - ★★★★★ - 24 ratingsIn this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Episodes
Ep. 59 : MindShift Magic: Transform Your Subconscious Beliefs To Uplevel Your Life
April 23, 2024 00:00 - 16 minutes - 11.5 MBDiscover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams. This episode unpacks the fascinating dynamics between the subconscious and conscious minds, highlighting how our early experiences shape our adult lives without us even realizing it. We'll guide you through...
Ep. 58 : Unlock Your Potential: Breaking Free from Limiting Patterns with Whitney Yarnall
April 17, 2024 01:00 - 46 minutes - 31.9 MBJoin us for an eye-opening conversation with Whitney Yarnall, intuitive somatic healer and breathwork facilitator, as we delve into how to identify and break free from the patterns holding you back from living your best life. From subconscious coding to defense mechanisms, Whitney shares practical insights and techniques to help you rewrite your story and step into alignment with your desires. If you're ready to transform your life, this episode is a must-listen! In this episode we discuss…...
Ep. 57 : Addicted to Healing? How to Find Balance in Your Healing Era
March 29, 2024 21:00 - 18 minutes - 12.8 MBOn this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you. I’m going to share what I went through on my healing journey, that ended up creating more of what I didn't want. And what I did to create more balance which ended up actually creating more of what I did want. F...
Ep. 56 : Phases of Business (No One Talks About) + Receive More Money Using Somatics with Alex Tacket
March 16, 2024 03:00 - 46 minutes - 31.7 MBOn this episode, Alex Tacket joins us for a deep conversation on the different phases of personal transformation we experience while building a business. She shares what's actually blocking you from the success, money and abundance you desire and how to increase your capacity to allow those things in and create that impact and build a business that's fun and fulfilling. In this episode we discuss… * The different phases we experience while building a business * How to increase your capac...
Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships
February 15, 2024 05:00 - 34 minutes - 23.4 MBOn this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love. In this episode I share… * The 3 main attachment styles * What makes someone securely attached * How ‘codependency’ actually creates more freedom * The pull between anxious & avoidant people + how to stop attracting avoidant ...
Ep. 54 : Navigating Relationships with an Addict | Codependency + Breaking Free from Addiction with Justus Caldwell
February 04, 2024 02:00 - 51 minutes - 35.2 MBOn this episode, Justus Caldwell joins us for a deep conversation all around addiction, addiction recovery, relationships with an addict and how to navigate that, the codependent and addict dynamic in relationships, addiction & plant medicine and more. If you are currently struggling with addiction issues or are in a relationship or care for someone that is, this is going to be a great resource for you! Justus is an LA based Artist, Designer, and Branding Expert. He is also a somatic based ...
Ep. 53 : The Love You Actually Want + How to Receive it
November 21, 2023 21:00 - 30 minutes - 21.1 MBThis episode is all about love, the love you desire and how to receive it. If you’re dating or in a relationship this is going to be a great episode for you. I share the tools to help you begin to OPEN up to receiving the love you actually want and magnetize it to you. *Leaving a review will get you entered into a monthly drawing to win a free 60 minute healing sessions with me! To enter- submit a review on Apple Podcast or Spotify, and email a screenshot of your review to kiana@kianasayad...
Ep. 52 : Why You Feel Resistance & How to Blast Through it
November 21, 2023 20:00 - 16 minutes - 11.7 MBThis episode I share why you may be feeling resistance. Resistance to making positive changes, resistance to taking action towards your goals, feeling resistance is actually PART of the process and of the cycle of creation. I’ll share what resistance is, why you feel it, and how to work with the resistance, move through it to start taking aligned action! The tools I share here help me blast through resistance and take bold steps towards my goals! *Leaving a review will get you entered in...
Ep. 51 : Healing the Sisterhood Wound with Whitney Yarnall & Alex Tacket
May 12, 2023 19:00 - 37 minutes - 25.4 MBSpecial guests Whitney Yarnall & Alex Tacket joins us and shares all things friendship, sisterhood, and creating deeply fulfilling relationships & connections. We discuss what the sisterhood wound is, how it may show up, and how to heal the sister wound to open yourself up to soul connections & friendships that are safe, supportive, fun & FEEL SO GOOD. Whitney Yarnall is an intuitive somatic healer and breathwork facilitator. She owns a healing and yoga studio in San Diego called Sojour...
Ep. 50 : Breakup to Breakthrough with Carolina Zavala
January 26, 2023 21:00 - 1 hour - 51.3 MBSpecial guest Carolina Zavala joins us and shares all things breakups. How to heal from a breakup, process the emotions, let go of the past to move forward and consciously design the most fulfilling life! Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life. Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts...
Ep. 49 : Release Overwhelm & Set Yourself Up for Success
September 01, 2022 16:00 - 19 minutes - 13.5 MBThis episode I share why you may be feeling overwhelmed, how to release that overwhelm, create space for clarity, how toset yourself up for success with your best next steps so you can start taking action towards that thing! These tools have been MASSIVE for me in taking action towards my BIG goals, and making them happen, this episode is a goodie. The You in Alignment Program launches end of October 2022! Sign up for my email list on my website https://kianasayadfar.com/ (bottom of the h...
Ep. 48 : Life Update + You In Alignment Program Launch!
August 22, 2022 19:00 - 6 minutes - 4.81 MBSolocast this week! I share where I have been and some new exciting announcements! Sign up for my email list on my website https://kianasayadfar.com/ (bottom of the homepage)- to get a special discount for the first round of the live program launching November 2022! More episodes coming weekly! Follow me on instagram @kianasayadfar to submit any podcast episode requests there. I love you! Kiana <3 Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creat...
Ep. 47 : Accessing the Akashic Records & Past Lives + Releasing Soul Contracts & Karmic Ties with Josephine Hardman
June 06, 2022 22:00 - 49 minutes - 34.3 MBSpecial guest Josephine Hardman joins us and shares all things Akashic Records. How to access your Akashic Records, end soul contracts, connect to your purpose in this lifetime & more. Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher. She taught college for 10 years before leaving the academic world to do spiritual work full-time. Her purpose is to help her clients and students awaken the healer within -the aspect of themselves that is pow...
Ep. 46 : Cosmic Self Care and Amplifying your Manifestations with Ashley Sondergaard
March 27, 2022 21:00 - 50 minutes - 34.6 MBSpecial guest Ashley joins us and shares how to identify your unique self care needs to fill up your cup, using your astrology chart. She shares tips to prioritize self care to uplevel your life and amplify your manifestations. Ashley Sondergaard is a self care coach, yoga teacher, astrologer and host of the Yoga Magic podcast. For 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley ...
Ep. 45 : Eat What You Crave with Carlie Saint-Laurent Beaucejour
February 18, 2022 05:00 - 39 minutes - 27.4 MBSpecial guest Carlie joins us and shares how to create a nutrition plan that is sustainable & enjoyable, by eating what you crave & craving what you eat. She shares what our cravings are actually telling us, what happens when we honor our cravings, and how to step into food freedom and feel confident in our nutrition choices. Carlie Saint-Laurent Beaucejour is a registered dietitian nutritionist. Who focuses on helping people optimize their health through nutrition. Her philosophy is to eat...
Ep. 44 : Shifting from Victim Mentality to Creator Consciousness
February 07, 2022 00:00 - 33 minutes - 23.4 MBTodays episode we will discuss how to shift out of being a victim where you feel like things are always happening TO you. Into your power as a creator, where everything is happening FOR you. Where you we are consciously creating the reality we want. When I made this shift- my life transformed. How I viewed the world, myself, other people everything shifted and it became a GAME. I taught myself how to play and I began consciously choosing who I wanted to play the game as. In this episode ...
Ep. 43 : Human Design with Erin Claire Jones
January 24, 2022 01:00 - 47 minutes - 32.9 MBSpecial guest Erin joins us and shares what Human Design is, the different types, how to begin working with your type to optimize your life. Understanding how our energy operates to support us in aligning with our highest potential so life flows, and we are living in alignment. I have seen major shifts in my own energy once I learned about my human design type and started working with my type, I felt more energy, more flow, I saw more synchronicities, things became EASY. Erin Claire Jones ...
Ep. 42 : Stop Procrastinating & Start Taking Aligned Action
December 02, 2021 21:00 - 36 minutes - 24.8 MBBack with a new solocast! This episode is all about procrastination . We all have faced procrastination, those moments when we know we have something we want to do, something that we know will really serve us, something that will improve our quality of life, get us closer to our goals, but find ourselves constantly putting it off. In this episode I share what procrastination is, how it is actually serving you (just not in the way you want) and how to stop procrastinating and start taking ali...
Ep. 41 : Shadow Work, Codependent Relationships, Trauma Bonding & How to Establish Deep Intimacy in Relationships with Chelsea
November 23, 2021 20:00 - 1 hour - 42.5 MBSpecial guest Chelsea joins us and shares how we can identify, heal and integrate our shadow to come into a place of wholeness, establishing deep self love and acceptance and elevating all of our relationships as a result. Chelsea is a healer, space holder and the creatrix of Sakti Healing. A healing space in bali to activate your own inner magic. Chelsea walks a shamanic, tantric path deeply devoted to prayer, shadow & trauma work, shamanic arts and yoni & womb healing. Chelsea holds space...
Ep. 40 : Quantum Leaping into a Higher Timeline , Somatic Healing & Self Love with Stevie Wright
November 04, 2021 19:00 - 41 minutes - 28.2 MBSpecial guest Stevie Wright joins us and shares how we can learn to love all parts of ourselves, what quantum leaping is, and how we can use somatic practices to align ourselves with a higher timeline and manifest our desires rapidly. Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She’s the founder of The Breath Channel, a breathwork membership platf...
Ep. 39 : Uplevel Your Life & Business By Embodying Your Feminine Energy with Joy Harrington
October 28, 2021 16:00 - 51 minutes - 35.3 MBSpecial guest Joy Harrington joins us and shares how we can use our superpower: Feminine Energy, to build a thriving soul aligned business and create wealth from a place of inspiration and EASE. Joy is is a wife and mom of two, author, Master Feminine Energy Coach and founder of: Level Up Babe (a podcast and personal development membership for women entrepreneurs) and Luxury Breath - breathwork for high performers to release stress and gain insight for their next level. After generating o...
Ep. 38 : Release Bloating, Create Balance + Increase Life Force Energy with Ayurveda & Plant Medicine with Leo Cordero
October 21, 2021 01:00 - 1 hour - 43.1 MBSpecial guest Leo Cordero joins us and shares how we can heal our physical, mental, emotional and energetic bodies with Ayurveda and Plant Medince. Leo is an Ayurvedic Clinical Specialist, a Shamanic Spiritual Healer, a certified Nutrition and Health Coach specialized in holistic nutrition, detoxification, and purification. He is also a certified 500 RYT Yoga and Meditation Teacher. With over 18 years of experience working with clients to address overthinking and feeling of being overwhel...
Ep. 37 : Heal Your Throat Chakra , Activate Your Voice & Tap Into Divine Inspiration with Monique Benabou
October 13, 2021 19:00 - 1 hour - 49.9 MBSpecial guest Monique Benabou joins us and shares how we can heal and balance our chakras to activate our fullest self expression and tap into divine inspiration. Monique Benabou is an Artist, Sound Healer, Vocal Embodiment & Creative Coach. She first debuted on the NBC singing competition, The Voice over 10 years ago. Bright with ambition and a determination to share all that was inside of her, she dedicated her path and purpose to the service of others through music, healing arts and per...
Ep. 36 : Follow Your Intuition, Express Your Truth & Step Into Your Authentic Power with Alexandra Saper
October 11, 2021 18:00 - 1 hour - 59.9 MBSpecial guest Alexandra Saper from The Wayfaress joins us and shares how to blast through fear, follow your intuition , share your truth and write the life story of your dreams Alexandra Saper also known as The Wayfaress on Instagram is a full-time travel writer, photographer, influencer and entrepreneur. Her mission is to empower others to live out their fullest, truest, bravest life. To travel the world, start that business, make the big move, and chase your dreams — whether solo or wit...
Ep. 35 : Shift Your Mindset to Connect to Your Purpose & Come into Alignment with Nata from Its Nata
September 30, 2021 18:00 - 57 minutes - 39.7 MBSpecial guest Nata from its Nata joins us and shares how we can connect to our purpose, come into alignment, become magnetic and live a life of joy, ease and bliss. Nata is a spiritual mindset and business coach based in Israel. She helps mindful entrepreneurs align with their mission, scale and simplify their business so they can live a more mindful and intentional life. She works with spiritual entrepreneurs and business owners who want to simplify their life and business to live with m...
Ep. 34 : Healing with Ayahuasca , Plant Medicine, & The Shipibo Tradition with Ute Behrendt
September 23, 2021 20:00 - 1 hour - 55.9 MBSpecial guest Ute Behrendt joins us and shares how we can work with plant medicines such as Ayahuasca on our healing journeys. Ute Behrendt is the founder of True Journey Retreats where she holds Masterplant retreats, designed for healing and learning with Plant medicines such as ayahuasca. By connecting ancestral knowledge and plant wisdom with our modern way of life, Ute believes we can align our life with our values and live in our highest potential. She provides retreats designed for ...
Ep. 33 : How to Stop Binging & Emotional Eating, Transform Your Body Image & Leap Into INSANE Confidence with Giulia Halkier
September 20, 2021 20:00 - 1 hour - 42.1 MBSpecial Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of disordered eating, body dysmorphia, anxiety...
Ep. 33 : How to Stop Bingeing, Transform Your Body Image & Leap Into INSANE Confidence with Giulia Halkier
September 20, 2021 20:00 - 1 hour - 42.1 MBSpecial guest Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of disordered eating, body dysmorphia, a...
Ep. 33 : How to Stop Bingeing, Transform Your Body Image & Leap Into INSANE Confidence with Giulia Halkier
September 20, 2021 20:00 - 1 hour - 42.1 MBSpecial guest Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of disordered eating, body dysmorphia, a...
Ep. 32 : Rewire the Subconscious Mind, Release Anxiety, Self Sabotage & Unwanted Behaviors + Unlock Your Unlimited Potential with Dani Fox
September 10, 2021 19:00 - 1 hour - 62.2 MBSpecial Guest Dani Fox joins us and shares how we can go from where we are to where we want to be by working with our subconscious mind. Dani is a Certified Life Coach and Clinical Hypnotherapist. She has over 30 years of experience in Training, Coaching and adjunct techniques. Dani is passionate about sharing transformational approaches to change and self-improvement,. She is a natural facilitator blessed with diverse skills and deep connection to people, leveraging the intellectual and c...
Ep. 31 : Fall in Love with Yourself, Reclaim Your Sexuality & Effortlessly Attract the Relationship You Desire with Carolina Zavala
September 08, 2021 19:00 - 1 hour - 63.2 MBSpecial Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result. Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life. Carolina mentors women & m...
Ep. 30 : Tap Into Your Creative Genius, Release Resistance & Start That Creative Project with Casey Balon
August 31, 2021 21:00 - 1 hour - 47 MBSpecial Guest Casey Balon joins us and shares how we can release resistance + blocks and tap into our infinite creative potential. Casey Balon is a writer, facilitator, & the founder of Awakened Freedom. She supports conscious leaders & creative entrepreneurs to reveal their radiant expression, tap into their innate power, & uncover their next layers of creative potency through voice reclamation, integrative teachings, & embodiment experiences. I am so excited to have Casey on the podcast...
Ep. 29 : The Path to Joy & Bliss with Deep from Deep Yoga Academy
August 26, 2021 21:00 - 1 hour - 43 MBSpecial Guest Deep from Deep Yoga Academy joins us and shares how we can move from suffering into our natural states of joy & bliss. Deep is a master yoga & yogic philosophy teacher. Whether it be postures, breathing techniques, philosophy, meditation or anatomy, he shares his knowledge with vigorous passion. Deep’s work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. Deep was born and raised in India, where he studied at...
Ep. 29 : The Path to Joy & Bliss with Deep from Deep Yoga Academy
August 26, 2021 21:00 - 1 hour - 43 MBSpecial Guest Deep from Deep Yoga Academy joins us and shares how we can move from suffering into our natural states of joy & bliss. Deep is a master yoga & yogic philosophy teacher. Whether it be postures, breathing techniques, philosophy, meditation or anatomy, he shares his knowledge with vigorous passion. Deep’s work on the body and mind takes on the nature of an explorer. With each class, he will guide you towards a new discovery. Deep was born and raised in India, where he studied at...
Ep. 28 : Connect to Your Intuition, Discover Your Spiritual Gifts & Protect Your Energy with Mary Hayes
August 24, 2021 19:00 - 1 hour - 46.3 MBSpecial Guest Mary Hayes joins us and shares how we can connect with a strengthen our intuition, tap into and identify our spiritual gifts to live a fully aligned life. Mary Hayes is insightful Intuitive Counselor and Medium. For over twenty years, she has helped her clients with life direction, soul connection, personal enrichment, and so much more. Believing that everyone has intuitive abilities, Mary’s greatest pleasure comes from helping individuals discover and develop their own inn...
Ep. 27 : Intentions Behind Weight Loss, Food Triggers & Making Peace With Your Body to Live Your BEST Damn Life with Lauren Irick
August 20, 2021 18:00 - 1 hour - 53.5 MBSpecial Guest Lauren Irick joins us and shares how to tune into our bodies and reframe how we approach food, fitness & weight loss. Lauren is a Women's Holistic Health and Fitness Coach, she teaches women how to make empowered and informed decisions around food so they can look and feel their absolute best. Lauren competed as an IFBB Professional Bikini Competitor and was ranked 12th in the world, but even then she did not feel satisfied with her body and her life, this along with health ...
Ep. 26 : EFT Tapping - To Release Anxiety, Stop Overeating, and Attract Abundance with Carol Look
August 12, 2021 17:00 - 1 hour - 41.8 MBSpecial Guest EFT Master Carol Look joins us and shares how we can use EFT/Tapping as a technique to release Anxiety , Procrastination , Overeating , Stress , and open to an Abundance life. Carol Look is an Intuitive Energy Healer, Psychotherapist, and Emotional Freedom Technique Master. Carol is an author, speaker, coach and the creator of “The Yes Code”, a unique style of coaching where she helps her clients clear fears, find their YES, and live a soul aligned life. She is also the au...
Ep. 25 : Awakening the Heart with Breathwork, Sound Healing, and Voice Activation with Karina Kalilah
August 10, 2021 20:00 - 1 hour - 42.9 MBSpecial Guest Karina Kalilah joins us to talk all things Breathwork and Sound Healing. Karina Kalilah is a Rebirthing Breathwork Facilitator who also creates sacred sound medicine with her voice and crystal bowls and she is a Coach specializing in Belief Systems and Neurological Reprogramming. Karina is an incredible healer who guides you home to yourself. I worked with Karina and did rebirthing breathwork with her while I was in Bali and virtually while in the US. I have had some of my m...
Ep. 24 : Fear of Failure, Rejection, Judgement + How to Break Through It
August 09, 2021 16:00 - 24 minutes - 16.9 MBThe fear of failure, rejection, and being judged held me back from following my dreams for SO LONG. This episode is all about breaking through those fears, and creating the life we desire. Whether you want to take time off to travel, write a book, start a creative project or your own business, you have these desires for a reason, they are part of your purpose. I share in this episode how we can reframe our fears and break through them to access our full potential and live a life in alignment...
Ep. 23 : Energetics of Alcohol, Empaths & Drinking
August 05, 2021 17:00 - 32 minutes - 22.2 MBTodays episode is all about alcohol, the energetics of alcohol, drinking while on a spiritual path and as an empath. I’ll share my own story with you and why I don’t drink and have not drank alcohol in over a year. We already know the physical impact of drinking alcohol, but the impact drinking has on our energy body is massive. I share and breakdown what happens when we drink energetically, and if you choose to drink consciously and to manage your energetic vibration after. Work With Me...
Ep. 23 : Energetics of Alcohol, Empaths & Drinking + Why I Don’t Drink
August 05, 2021 17:00 - 32 minutes - 22.2 MBTodays episode is all about alcohol, the energetics of alcohol, drinking while on a spiritual path and as an empath. I’ll share my own story with you and why I don’t drink and have not drank alcohol in over a year. We already know the physical impact of drinking alcohol, but the impact drinking has on our energy body is massive. I share and breakdown what happens when we drink energetically, and if you choose to drink consciously and to manage your energetic vibration after.
Ep. 22 : Moon & Ritual Magic, Manifesting Abundance, Astrology Forecast for 2021 & The Lions Gate Portal with the Moonful Mama
July 29, 2021 19:00 - 1 hour - 43.3 MBSpecial guest Melissa, the Moonful Mama joins us on the podcast. Melissa is a Clinical Psychotherapist, Astrological Practitioner, Intuitive Mentor & Soulful Business Strategist for Women. Melissa specializes in empowering soulful women to tap into their inner magic and access their limitless potential. Her mission is to help women manifest their dream life and fulfilling career by cultivating clarity around their values, deepest desires, cosmic blueprint, and authenticity. She shares sacr...
Ep. 22 : Moon & Ritual Magic, Manifesting Abundance, Astrology Forecast for 2021 & The Lions Gate Portal with the Moonful Mama
July 29, 2021 19:00 - 1 hour - 43.3 MBSpecial guest Melissa, the Moonful Mama joins us on the podcast. Melissa is a Clinical Psychotherapist, Astrological Practitioner, Intuitive Mentor & Soulful Business Strategist for Women. Melissa specializes in empowering soulful women to tap into their inner magic and access their limitless potential. Her mission is to help women manifest their dream life and fulfilling career by cultivating clarity around their values, deepest desires, cosmic blueprint, and authenticity. She shares sacr...
Ep. 21 : Healing Through Hypnotherapy with Rene Brent
July 19, 2021 19:00 - 1 hour - 50.6 MBToday we have a special guest, Rene Brent from Rene Brent Hypnosis. Rene is a Certified Clinical, Transpersonal and Interpersonal Hypnotherapist. She has also been a Registered Nurse for over 25 years. On this episode she shares: Her journey and how she found hypnotherapy What hypnotherapy is, how hypnotherapy is actually a de-hypnotization of our old stories, and limiting beliefs that are keeping us unhappy and stuck How we can use hypnotherapy as a tool to heal and come into alignme...
Ep. 21 : Healing Through Hypnotherapy with Rene Brent
July 19, 2021 19:00 - 1 hour - 50.6 MBToday we have a special guest, Rene Brent from Rene Brent Hypnosis. Rene is a Certified Clinical, Transpersonal and Interpersonal Hypnotherapist. She has also been a Registered Nurse for over 25 years. On this episode she shares: Her journey and how she found hypnotherapy What hypnotherapy is, how hypnotherapy is actually a de-hypnotization of our old stories, and limiting beliefs that are keeping us unhappy and stuck How we can use hypnotherapy as a tool to heal and come into alignme...
Ep. 20 : The BEST Advice - Stop Asking for Advice, YOU Have All The Answers
July 18, 2021 02:00 - 32 minutes - 22.3 MBThis episode is an important one, I am going to share the best advice I ever received. Which was... to STOP asking everyone for advice. To stop searching for the answers outside. We have all of the answers inside of us, we all have the answers to our own questions. I share in this episode why we should stop taking everyones advice and how we can find the answers within. Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book...
Ep. 20 : The BEST Advice - Stop Asking for Advice, YOU Have All The Answers
July 18, 2021 02:00 - 32 minutes - 22.3 MBThis episode is an important one, I am going to share the best advice I ever received. Which was... to STOP asking everyone for advice. To stop searching for the answers outside. We have all of the answers inside of us, we all have the answers to our own questions. I share in this episode why we should stop taking everyones advice and how we can find the answers within. Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book...
Ep. 19 : HigherLove with Megan- Living a High Vibe Life, Hormonal Balancing, PCOS & Moon Cycle Magic
July 15, 2021 20:00 - 1 hour - 45 MBSpecial guest Megan Cooper from Higher Love with Megan joins us on this episode. Megan is a Holistic Health & Nutrition coach, a yoga and meditation teacher and a wisdom-keeper of all things mindfulness, health and body! After being diagnosed with PCOS, Megan took her health into her own hands, overhauling her diet and lifestyle, and healed herself from the inside out. Now Megan empowers women to lead a high vibrational life: physically, mentally, emotionally, spiritually and energetically. ...
Ep. 18 : Kelsey Vaughne: Leaving Everything to Pursue Her Dreams, Healing through Yoga, and Building a Soul Aligned Business
July 08, 2021 19:00 - 45 minutes - 31.6 MBOur first guest, my beautiful friend Kelsey Vaughne is on the podcast! She shares her incredible journey of leaving her home in the US, dropping out of school and selling everything to travel with her husband and pursue her dreams of creating content on Youtube. During a difficult period of her life, Kelsey found Yoga, and was able to connect and heal through practicing , she was inspired to become a certified yoga instructor and now curates her own deeply nourishing and strengthening flows....
Ep. 17 : Balancing The Divine Feminine & Divine Masculine Energies
July 03, 2021 01:00 - 26 minutes - 18 MBWe all have the feminine and masculine energies within, we come into alignment when we balance both the yin and the yang. I share in this episode how to awaken both the divine feminine and divine masculine energies to restore balance and align ourselves with the wholeness of our divine beings. Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on...