Episodes

14 Standing in your power and stop being perfect with Therese

October 28, 2021 22:00 - 1 hour - 46.4 MB

!! TRIGGER WARNING !! In this episode, we will be talking all about being in your power. How to stop being perfect.  We will be talking about abuse & assault. If you are struggling with this make sure that you reach out to people. You can always send me a DM. I am here for you. Therese is such a powerful woman! She loves to celebrate herself and others.  She is a Project Manager, Dancer, Host, Podcaster, and a Consultant. If you want to connect with Therese you can do that through the fo...

13 How to get rid of your blocks and limiting believes with Chloe Djorbua Part 2

September 12, 2021 16:00 - 38 minutes - 26.7 MB

In this episode, together with Chloe Djorbua. We talk about:  - How you can go for all the things you want. - What are life paths, and how can you walk yours. - Trauma - Yoni Steam - Reprogramming your mind Chloe is so powerful. She is a spiritual mentor who helps so many people to unlock their quantum codes, awaken their magic & tap into source. If you would like to Join Luna, CLICK HERE. If you would love to see what else she does, CLICK HERE If you would love to get to know Chloe even...

12 How to start trauma healing and connect with your intuition together with Chloe Djorbua

August 30, 2021 21:00 - 43 minutes - 29.8 MB

In this episode, together with Chloe Djorbua. We talk about:  - How Chloe started her trauma healing. - How can you connect with your intuition. - How you can go for all the things you want. - What are life paths, and how can you walk yours. - Connecting with spirit guides Chloe is so powerful. She is a spiritual mentor who helps so many people to unlock their quantum codes, awaken their magic & tap into source. If you would like to Join Luna, CLICK HERE. If you would love to see what el...

11 Saying YES to yourself and NO to others

August 22, 2021 15:00 - 18 minutes - 12.8 MB

Hey beautiful soul, Thank you so much for listening. This episode is all about saying YES to yourself and NO to others. If you have to disappoint someone else or yourself. Then disappoint the other person. It is time now to say yes to yourself, babe. You deserve it. Your mental health is so important. You are important. SIGN UP NOW: Free Masterclass about Boundaries. 31st of August 2021. CLICK HERE Thank you so much for listening. I would love it if you could write me a review. Sending...

10 Choosing your own direction and trusting yourself with Courtney Barrett

July 18, 2021 10:00 - 52 minutes - 36.1 MB

In this episode, together with Courtney Barrett. We talk about:  - Being an entrepreneur  - Switching to a 9-5 - What it means to trust your intuition and take action on it. Courtney is an amazing soul. She has a podcast and is so open, and loves to help people. She goes for what she wants and loves to inspire people while doing that. She has a podcast, Courtney Barrett Radio, all about spirituality, social media, and sales. She shares so much wisdom on how to uplevel your sales and socia...

Choosing your own direction and trusting yourself with Courtney Barrett

July 18, 2021 10:00 - 52 minutes - 36.1 MB

In this episode, together with Courtney Barrett. We talk about:  - Being an entrepreneur  - Switching to a 9-5 - What it means to trust your intuition and take action on it. Courtney is an amazing soul. She has a podcast and is so open, and loves to help people. She goes for what she wants and loves to inspire people while doing that. She has a podcast, Courtney Barrett Radio, all about spirituality, social media, and sales. She shares so much wisdom on how to uplevel your sales and socia...

09 Follow your own intuition and trust yourself again

July 06, 2021 15:00 - 18 minutes - 12.4 MB

Hey beautiful soul Thank you so much for listening. I am so grateful that you are doing that. This episode is all about following your own intuition. I talk about how you can listen to your own voice instead of other people their opinion. Thank you so much for listening. I would love it if you could write me a review. Sending you so much love! You got this! Love, Melissa Boelen www.melissaboelen.com @melissaboelen If you would love to work with me 1 on 1, you can book the FREE Empowe...

08 How to be the main character in your own life with Lori Maddalene

June 30, 2021 16:00 - 49 minutes - 33.7 MB

In this episode, together with Lori Maddalene. - Toxic Positivity - Failure - Inner work - Morning Routine - Astrology Lori is a modern mystic - astrologer, empowerment coach, tarot reader, and writer. She is such a positive and powerful person. She has a monthly magazine Ethereality by Lori, which I love to read as well. It is all about astrology, mindfulness, and all things esoteric. To get your copy, use this link: Www.lorimaddalene.com/etherealitybylori If you would love to get to k...

07 Pride, my coming out story

June 20, 2021 12:00 - 22 minutes - 15.8 MB

Hey beautiful soul, In this episode, I share a part of my coming-out story. What mental struggles I went through before coming out and how my family reacted. It is so important that we honor all the people who fought for us to make it possible to even come out today and I know unfortunately still not everyone has the privilege to do so this is why there is still a pride month. This is why there is a parade to protest and to let our stories be heard. Every person deserves to be equal. If ...

06 How to embrace your feminine essence with Bukky Ayo

June 14, 2021 06:00 - 54 minutes - 37.5 MB

In this episode, together with Bukky Ayo founder of Femmetitude, we talk all about: - How you can be more in your feminine - Why you are the most important person - What stereotypes and labels do with you - Why Shadow work is important Bukky Ayo is a feminine embodiment coach She guides fempreneurs towards feminine embodiment & abundance through Femmetitude. If you would love to get to know Bukky Ayo more, check out her Instagram @thebukkyayo If you want to know more about her coaching ...

06 How to embrace your feminine essence with Bukky Ayo

June 14, 2021 06:00 - 54 minutes - 37.5 MB

In this episode, together with Bukky Ayo founder of Femmetitude, we talk all about: - How you can be more in your feminine - Why you are the most important person - What stereotypes and labels do with you - Why Shadow work is important Bukky Ayo is a feminine embodiment coach She guides fempreneurs towards feminine embodiment & abundance through Femmetitude. If you would love to get to know Bukky Ayo more, check out her Instagram @thebukkyayo If you want to know more about her coaching ...

05 Working more from your feminine flow

June 06, 2021 18:00 - 23 minutes - 15.9 MB

Hey beautiful soul Thank you so much for listening. I am so grateful that you are doing that. This episode is all about working from your feminine flow. I talk about how you can take care of yourself and why that is actually helping you to be more productive.  Thank you so much for listening. I would love it if you could write me a review. Sending you so much love! You got this! Love, Melissa Boelen www.melissaboelen.com @melissaboelen If you would love to work with me 1 on 1, you ca...

04 How to start deep internal work with Katie Wilkinson

May 30, 2021 11:00 - 49 minutes - 34.1 MB

In this episode, together with Katie Wilkinson, we talk all about: - How you can follow your desire - How to work through blocks around relationships - How to do the deep internal work - Trauma Katie Wilkinson is a Manifestation and Intuitive Business coach. She helps people activate their magnetism, consciously manifest & quantum leap their life, biz + income. If you would love to get to know Katie Wilkinson more, check out her Instagram @katie.wilkinsonn She has some amazing classes...

03 What is Shadow work and why it is important.

May 23, 2021 17:00 - 23 minutes - 16 MB

Hey beautiful soul Thank you so much for listening. I am so grateful that you are doing that. This episode is all about shadow work. You deserve to feel happy and take care of yourself. If there is anything I can do, know that I am here for you. You can send me a DM @melissaboelen Or e-mail me [email protected]. On my website, you can book a FREE empowerment call as well. www.melissaboelen.com I am sending you so much love and light. If you want to learn more about shadow work, I ...

02 How you can deal with anxiety together with Kourtney Smith

May 16, 2021 13:00 - 51 minutes - 35.7 MB

In this episode, together with Kourtney Smith, we talk all about: Traumatic Brain Injury How you can feel better about yourself How to deal with anxiety  How to embrace your fears The Yoga class that we talk about in the episode will be in June. I will put all the information here as soon as Kourtney picked a date so that you can experience the amazing yoga class yourself. Kourtney Smith Instagram: @_kortana.universe Melissa Boelen www.melissaboelen.com @melissaboelen Thank you so much f...

01 Introduction Episode

May 09, 2021 15:00 - 21 minutes - 14.6 MB

This is the very first episode of the Be your own life podcast. This episode is all about: - Why I started this podcast - What you can expect - Self-care tips - Mental health journey Details Melissa Boelen Spiritual Self-care  Coach If you would love to contact me you can do this trough Instagram @melissaboelen or e-mail [email protected]. There will be a new episode every Sunday. I am so excited to talk more about self-care, mental health, empowerment, astrology, and so much more. ...

01 Introduction Episode

May 09, 2021 15:00 - 21 minutes - 14.6 MB

This is the very first episode of the Be your own life podcast. This episode is all about: - Why I started this podcast - What you can expect - Self-care tips - Mental health journey Details Melissa Boelen Spiritual Self-care  Coach If you would love to contact me you can do this trough Instagram @melissaboelen or e-mail [email protected]. There will be a new episode every Sunday. I am so excited to talk more about self-care, mental health, empowerment, astrology, and so much more. ...