Latest Healing Alternative Health Podcast Episodes

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81. The Power of Deep Breathing for Anxiety

Thoughts from the Couch Podcast - June 24, 2024 10:37 - 27 minutes
Deep breathing is underrated for managing anxiety and stress. It's one of the most effective, natural ways to calm your mind and body. In this episode, I chat with Stephanie Broes, CEO of Moonbird. She shares her journey of using breathwork to conquer insomnia and explains why it's so impactful...

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Redefining Mental Health From An NSI Perspective

Trauma Rewired - June 24, 2024 07:00 - 53 minutes ★★★★★ - 50 ratings
"The mental health system's adherence to the medical model not only neglects the complex interplay of genetic, developmental and environmental factors, but also serves to stigmatize and marginalize those who suffer."   In the premiere episode of Season 4, hosts Elisabeth Kristof and Jennifer...

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#197 - Those Anxiety Facebook Group's Aren't Healing Your Anxiety and Why

Love Your Anxiety Podcast - June 24, 2024 07:00 - 17 minutes ★★★★★ - 66 ratings
This is an example of well meaning but not well doing.   In this episode, learn why those anxiety Facebook groups aren’t contributing to your healing. Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety     Interested in my monthly member...

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Exploring Spirituality and Feng Shui

PowerHouse Feng Shui Podcast - June 24, 2024 05:00 - 32 minutes
In this episode, we explore how harmonizing your environment can support and elevate your spiritual journey.   Join me as I discuss the essence of various spiritual practices, from yoga and meditation to astrology and feng shui. Discover how these tools and techniques can help you connect wi...

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Q&A #1 - Raw Food Basics, Seed Oils, Hypothyroidism, Produce is too Expensive

Radical Health - June 24, 2024 05:00 - 1 hour ★★★★★ - 1 rating
Thanks to all who asked questions for today's show. Written, produced, and edited by Seth Bailin | sethbailin.com

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Finnian Kelly | Practice Presence Over Comparison

Hay House Meditations - June 23, 2024 08:00 - 17 minutes ★★★★ - 1.1K ratings
Experience Finnian Kelly's energetic breathwork practice using the powerful emotional clearing breath. This powerful breathing embodies the Intentionality principle of: practice presence over comparison. You’re guided to release comparisons and embrace the present moment with clarity. If you en...

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61 Miracles & Losses with Our Animal Companions

Humans and Earth - June 22, 2024 20:00 - 25 minutes
Hear about the miracles, acts of kindness, and learning I've experienced recently with the passing of my dog...and about the wild animal babies showing me life's renewal. Thanks for listening! Kindly leave us a review so more people can discover the show. Find Humans & Earth on Instagram at @s...

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Empathic Mediation: Strategies for Managing Conflict as an Emotional Empath

Wise Whys: A Life Philosophy for Overall Wellness - June 22, 2024 17:26 ★★★★★ - 22 ratings
In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the dynamics of emotional processing, energetic awareness, and conscious interactions, using Aaron's recent experiences in a bowling league as a practical example. They delve into the impacts of energy management, the challenge...

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Episode 18 - Queen's Chat: It's Cancer Season!!

2 Queens & Crystal Things - June 22, 2024 12:00 - 45 minutes
Send us a Text Message. It's Cancer Season!! This episode is a Queen's chat where we check in with each other and discuss the current energy with the full moon in Cancer with our favorite Cancer, Mia.  This full Moon in Cancer sets the stage by grounding the energies, emotions, and intuitive ex...

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Grant Garry and John Farley - The Common Thread of Grief and the Call for Empathy

Let's Talk About Grief With Anne - June 22, 2024 10:00 - 1 hour ★★★★★ - 20 ratings
Send us a Text Message. Welcome, listeners, to another episode, as we continue once more our journey to explore the depths of grief, love, and the human spirit. Today, we'll discuss their journey into the award-winning documentary “Meet Me Where I Am” with our guests.  The film explores the ma...

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Unpacking your life A quiet talk self counselling Journey to self reflection and growth

SLEEP MEDITATION with Lauren Ostrowski Fenton - June 21, 2024 22:50 - 21 minutes ★★★★★ - 986 ratings
https://laurenostrowskifenton.simplybook.me/v2/   This is a quiet talk a self reflection a supportive method to help yourself council. Remember to always seek professional help in times of adversity. 

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242: Rewiring Hidden or Suppressed Emotions in the Subconscious Mind To Genuinely Transform Your Health and Life

Heal Yourself. Change Your Life - June 21, 2024 19:48 - 44 minutes ★★★★★ - 206 ratings
What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights...

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Full Moon Capricorn I

Be the Evidence with Susan Grace - June 21, 2024 19:00 - 30 minutes ★★★★★ - 53 ratings
We're in the process of sealing off the teardown from Pluto in Capricorn since 2008. Right now, it's very personal in forgiving ourselves for not knowing better sooner and letting go of shame, regret, and blame.

Wu Wei Wisdom Podcast artwork

Understanding and Overcoming Intrusive Thoughts and Overthinking

Wu Wei Wisdom Podcast - June 21, 2024 18:00 - 23 minutes ★★★★★ - 61 ratings
Intrusive thoughts are unwanted and often distressing thoughts that can lead to a spiral of negative thinking, self-doubt, and overthinking, affecting your emotional well-being. In this episode, we discuss how to manage these thoughts and maintain a healthy mind. Highlights include: Understan...

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When Do You Apologize?

Imperfect Mens Club - June 21, 2024 14:05 - 38 minutes ★★★★★ - 13 ratings
Mark introduces the topic - apologizing. He says too many people are apologizing too often Mark reads the definition Jim counters with thinking it’s a trigger for him. He brings up a conversation he just had with a 30 something and how he said he was sorry over and over…to the point that it ...

A Good, Long Podcast: Lessons for a Good, Long Life artwork

Trailer for A Good, Long Podcast: Lessons for a Good, Long Life

A Good, Long Podcast: Lessons for a Good, Long Life - June 21, 2024 10:37 - 8 minutes
After a brief hiatus, Ronan is back with a new focus for the podcast. While being non-ordinary is fun and insightful, there is more to life to explore. So say hello to A Good, Long Podcast: Lessons for a Good, Long Life. A podcast in which we speak with people from all walks of life about th...

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#413 Mini mindfulness moment appreciating the little things

Vortex Energy Podcast - June 20, 2024 21:31 - 1 minute
#413 Mini mindfulness moment appreciating the little things Connect with us here: http://vortexhealingcentre.com

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Coffee Insults

Fabulous and Free - June 20, 2024 16:17 - 21 minutes ★★★★★ - 32 ratings
In this episode, Desiree shares her experience after removing coffee from her diet. Tune in to learn: The importance of identifying potential threats to the body for health and harmony, The traditional Chinese medicine perspective on coffee's impact on the body, How removing coffee led to a...

The Reiki Lifestyle Podcast artwork

Guided Reiki Meditation: Release Blocks in Your Chakras to hear you more clearly | Hear your inner guidance, truth, and authentic self

The Reiki Lifestyle Podcast - June 20, 2024 14:00 - 35 minutes ★★★★★ - 83 ratings
Release the blocks and burdens that are keeping you from hearing your full self. In this guided Reiki meditation journey travel through the Chakras to release the blocks in each one that have hidden your authentic-self from the world, but most importantly yourself. Be guided to release the block...

The Reiki Lifestyle Podcast artwork

Do you hear your own inner truth? Embracing Your Inner and Authentic Self

The Reiki Lifestyle Podcast - June 20, 2024 14:00 - 18 minutes ★★★★★ - 83 ratings
Listening to oneself is crucial for personal growth and well-being, but it can be challenging. In this talk, we explore the common pain points that hinder self-awareness and alignment with our true desires. From emotional overload to chronic stress, discover how the powerful combination of Reiki...

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UNLOCKING HEALTH in LAYERS

Morning with Caroline - June 20, 2024 13:00 - 9 minutes ★★★★★ - 1 rating
Send Dr. Caroline a Message Morning With Caroline CAROLINE S WALRAD, PHD Standard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929" Order directly from Standard Process here: carolinewalrad.standardprocess.com/products

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The Story of Lymphatic Drainage with Dr. Perry Nickelston

Your Health. Your Story. - June 20, 2024 13:00 - 1 hour ★★★★★ - 17 ratings
Do you find yourself grappling with chronic pain or battling illnesses such as Lyme disease, fibromyalgia, chronic fatigue syndrome, IBS, or Crohn's disease? What if you knew that within each of us lies a remarkable system capable of combating and alleviating such ailments? Today, we're privileg...

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Healing with Light and Sound Frequencies with Inventor Gail Lynn

Lucid Cafe - June 20, 2024 09:00 - 59 minutes ★★★★★ - 24 ratings
In 2016 Gail Lynn invented the Harmonic Egg®, a large wooden sacred geometric chamber that uses sound and light therapy with a resonant frequency to move and/or re-route blocked energy. In this episode we discuss the Harmonic Egg® - its design, how it works and the experience, as well a...

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Ep55_Releasing Anger with Dr Mort Orman

Soul of An Empath - June 20, 2024 07:05 - 42 minutes
Dr. Mort Orman, M.D. is an internal medicine physician with 40 years of success as an anger elimination expert. He is creator of “Angry No More,” a 10-session quick anger mastery program that has proven to be extremely effective for helping people overcome longstanding anger issues. Dr. Orman has...

Elements of Ayurveda Podcast artwork

Ayurvedic Guidelines for Summer Wellness - 345

Elements of Ayurveda Podcast - June 20, 2024 03:00 - 18 minutes ★★★★★ - 164 ratings
Summer season is associated with the pitta dosha and the hot, intense weather of this season will naturally increase the qualities of pitta in our body and mind. If you have a high pitta constitution or pitta aggravation you will be very sensitive to this increase in heat, however, no matter wha...

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Powerful Treatment Protocols to Support Your Body in a Health Crisis with Dr. Jeff Wright

Gutsy Health | Nutrition and Medicine - June 20, 2024 02:00 - 1 hour
"To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues." Have you ever gone through a health crisis where it felt like your body was working against you?...

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THE #1 INVISIBLE TOXIN 95% OF PEOPLE ARE EXPOSED TO DANGEROUS LEVELS OF DAILY

Cleanse Heal Ignite - June 19, 2024 18:53 - 1 hour ★★★★★ - 25 ratings
Start Your Body, Mind & Soul Transformation Today: --> DianeKazer.com/TRANSFORM Join Our VIP Tribe to Start Your Journey for Only $1: -->: DianeKazer.com/VIP Find Brian's EMF Shield Products Here: --> DianeKazer.com/EMFSHIELD AirPod EMF Blocker: --> DianeKazer.com/WAVEBLOCK In today’...

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The Dark Truth about Coffee: It is a Toxin that Darkens Your Aura

This is Mariya - June 19, 2024 14:00 - 11 minutes ★★★★★ - 42 ratings
This is the dark truth about coffee! Join me for today's episode, where we explore how coffee darkens your aura and just how much coffee you should be consuming, from a spiritual perspective. ☕ ---------- 👉🏽 LIVE EVENTS: ✨ LIVE WORKSHOPS: https://www.thisismariya.com/healing-circle ✨ RECORDED...

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EP 473 Breaking Free from Your Mental Cage: Tools for Personal Growth

Celeste The Therapist - June 19, 2024 08:45 - 31 minutes ★★★★★ - 104 ratings
In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinkin...

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Filled with Less - June 2024

Filled with Less (Video) - June 19, 2024 04:00
Today Molly and Cynthia discuss four ways to live “in tension.” Tension is what we experience when life gets tough. Rather than trying to escape it, we accept it… and maybe even embrace it!