Love Your Anxiety Podcast
186 episodes - English - Latest episode: 18 days ago - ★★★★★ - 66 ratingsGet the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
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Episodes
#175 - Day 12 - What attachments give me anxiety? (I'm not safe)
April 09, 2024 01:00 - 39 seconds - 1.13 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#174 - Day 11 - What attachments are giving me anxiety? (I'm not enough)
April 09, 2024 00:49 - 54 seconds - 1.58 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#173 - Day 10 - What stories am I telling myself (I'm not safe)
April 09, 2024 00:42 - 1 minute - 1.76 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#172 - Day 9 - What stories am I telling myself (I'm not enough)
April 09, 2024 00:27 - 56 seconds - 1.64 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#171 - Day 8 - Be kind to myself
April 09, 2024 00:07 - 34 seconds - 1010 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#170 - Day 7 - First week recap
April 08, 2024 23:48 - 46 seconds - 1.34 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#169 - Day 6 - Feeling anxious is part of healing your anxiety
April 08, 2024 23:35 - 56 seconds - 1.65 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#168 - Day 5 - Don't have to listen to that voice in my head
April 08, 2024 23:26 - 48 seconds - 1.42 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#167 - Day 4 of 30 - Navigate the "I'm Not Safe" moment
April 03, 2024 23:05 - 1 minute - 1.4 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#166 - Day 3 of 30 - What's your WHY
April 03, 2024 22:45 - 1 minute - 1.37 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGu...
#165 - Day 2 of 30 - Leverage Your Anxiety
April 03, 2024 22:38 - 36 seconds - 842 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Join my FREE Facebook Community Find out where your anxiety comes from, either “...
#164 - 30 Day Series - What I would Do If I Had To Heal My Anxiety All Over Again
April 03, 2024 22:31 - 3 minutes - 5.07 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact ...
#163 - Answering The Top 10 Most Googled Questions About Anxiety
March 16, 2024 01:28 - 28 minutes - 39.2 MBIn this episode I answer the most Googled questions about anxiety. They are: 1. What is anxiety? 2. Are panic attacks dangerous? 3. Can dehydration cause anxiety? 4. What causes anxiety in children? 5. Is anxiety genetic? 6. What is Generalized anxiety disorder? 7. How to help someone with anxiety? 8. Can anxiety be prevented? 9. Which anxiety disorder is the most common? 10. Is anxiety a disorder for life? 11. Does breathing help anxiety? Book Mentioned I...
#162 - What The "I'm Not Safe" Breakthrough Moment Looks Like
March 06, 2024 20:32 - 21 minutes - 29.4 MBThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not safe.” FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiet...
#161 - What The "I'm Not Enough" Breakthrough Moment Looks Like In Real Life
February 29, 2024 20:09 - 13 minutes - 19.1 MBThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not enough.” FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxi...
#160 - Healing Anxiety Heals Generational Truama
February 13, 2024 02:03 - 21 minutes - 29 MBWhat if I told you healing your anxiety would change your blood-line after you? It does. Let’s talk about how powerful you are! FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Conn...
#159 - This Shit Works On Everything
February 05, 2024 20:46 - 11 minutes - 15.5 MBWalking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing! FREE Facebook Community -- Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be ha...
#158 - Switch From The "I'm The Anxious Person” Identity to the “I’m The Happy Person” Identity To Heal Your Anxiety
January 29, 2024 09:00 - 21 minutes - 29.2 MBHelp heal your anxiety by identifying as the happy person not the anxious person. FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Connect with Emilie Clarke Emilie’s Instagr...
#157 - Anxiety Linked to Desire
January 22, 2024 09:30 - 20 minutes - 28.7 MBIf your anxiety gets triggered by your desires, this episode is for you! I’ll teach you how to process lack and fear so you can heal your anxiety! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792 Ep. 156 - How To Heal Anxiety Linked to Guilt: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000641688193 FREE Facebook Community Fin...
#156 - How To Heal Anxiety Linked to Guilt
January 15, 2024 09:30 - 26 minutes - 36.3 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792 FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.wa...
#155 - How To Heal Anxiety Linked To Shame
January 08, 2024 09:00 - 28 minutes - 39.8 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! Links mentioned: FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Joi...
#154 - Breaking Down A Student's Recent Win
January 01, 2024 08:30 - 18 minutes - 24.8 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well. Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Ep. 59 - Intrusive Thoughts https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295 ...
#153 - How To Heal with Toxic Family Members Who Are Giving You Anxiety
December 25, 2023 03:20 - 27 minutes - 37.7 MB📖 MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well. Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Human Design:https://www.jovianarchive.com/get_your_chart Ep. 10 - Feeling pressured to give gifts when you don’t have th...
#152 - What This Anxiety Was Trying To Teach Me (continuation of ep. 151)
December 18, 2023 09:00 - 41 minutes - 56.5 MBIn this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me. This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073 Anxiety Academy Workbook ($55) https://www.emilieclarke.com/product-page/love-your-anxiety-workbook Love Your Anxiety Book: Amazon https://a.co/d/ej2a0g9 DM me on Instagram to make sure you're on...
#151 - I Experienced A New Type of Anxiety
December 11, 2023 08:30 - 27 minutes - 37.4 MBIn the episode I share what's been going on behind the scenes for almost 3 years. I learned about a NEW type of anxiety and how I overcame it. Ep. 152 - Lessons I Learned From The Past 3 Years https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638918201 → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/...
#150 - Fearing Your Anxiety Will Never Get Better
April 03, 2023 14:18 - 18 minutes - 25.1 MBIf you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety! Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship → Connect with Emilie Clarke Emilie’s Instagram → ht...
#149 - Anxiety, Entrepreneurship and Breath-work with Jenna O’Keef
March 28, 2023 20:50 - 50 minutes - 68.8 MBEnjoy this conversation between 2 online entrepreneurs as they chat about the emotions that come up when you own your own business. Jenna O'Keefe is the UK's leading Confidence & Breathwork Coach and guides high achieving women to create unshakable confidence and unapologetic success. Since setting up her business in 2020 Jenna has guided over 500 women through her Breathwork & Confidence workshops and has been featured in publications like Psychologies, Chat Magazine and Women&Home. ...
#148 - How To Find the Secret Beliefs That Are Blocking You from Healing Your Anxiety
March 20, 2023 18:52 - 22 minutes - 30.6 MBIf you've been trying and trying and trying to heal your anxiety but it's not happening, you could be unconsciously operating from a belief that's blocking you from healing it. In this episode I'll show you how to find those unconscious beliefs so you can choose again and heal your anxiety! Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety...
#147 - How To Navigate The Fear Of The Unknown With Peace
March 13, 2023 11:00 - 29 minutes - 40 MBA lot of anxiety can come from the constant unknown in life. In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it! How to know why you’re suffering from anxiety - Ep. 2 https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=iy2XBmKtTyqSo8Jf8Os7ZA How To Understand the EGO - Ep. 46 https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=x8wxrG2ERx-dHFqZo5XfBQ How To Understand the stories you tell your...
#146 - How To Be More Peaceful
March 06, 2023 13:00 - 25 minutes - 35.5 MBLast week one of my private clients said “I just want to be more peaceful” and I wanted to walk you through how help my clients with this! Choose Again Masterclass - $111 - https://www.emilieclarke.com/choose-again-class Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: ht...
145 - We Self Sabotage to Feel Safe
February 27, 2023 12:00 - 16 minutes - 22.3 MBI saw this TikTok and LOVED it... but I also wanted to go deeper and show you how this pattern is showing up in your everyday life and how you can heal it! Here's the TT mentioned: https://www.instagram.com/p/CpBf97eLcN2/ Episode 46 - https://www.emilieclarke.com/post/episode-46-emilie-explains-anxiety-to-someone-for-you Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → http...
144 - Conversations with Students - Heather
February 22, 2023 01:20 - 57 minutes - 78.8 MBWelcome Anxiety Academy student Heather to the podcast. Heather’s Instagram: https://www.instagram.com/healingheatherintuitive/ Heather’s Website links: https://linktr.ee/healingheather Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.co...
143 - The Power of Choose Again
February 02, 2023 01:31 - 43 minutes - 60.2 MBThis might be one of the deepest conversations I've ever had with you! This is what's possible for you when you choose again and commit to your goal! Intrusive Thoughts episode: https://www.emilieclarke.com/post/episode-59-intrusive-thoughts Interested in working with me? Click here → https://www.emilieclarke.com/ → Connect with Emilie Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ or at https://www.emilieclarke.com/contact
142 - How I Kept Investing In Mentorship, Even When My Business Was Making $0
January 25, 2023 17:58 - 21 minutes - 29.8 MBThis is how I kept investing in mentorship, even whem my business wasn't making money. I knew I needed mentorship to help grow my business and I got resourceful. Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
141 - How I Lost My 6-Figure Business
January 21, 2023 23:14 - 15 minutes - 20.6 MBSeason 2 of The Love Your Anxiety Podcast This is the story of how I build and lost my 6-figure coaching business. I survived and I'm rebuilding, this time with mindset and emotional awareness. Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Emilie's TikTok → https://vm.tiktok.com/ZMYdPa5LU/ Business entrepreneurship emotional awa...
140 - How My Students Get Their Results
December 22, 2022 00:26 - 34 minutes - 47.6 MBIn this episode I'll walk you through what my students do to get their results and heal their anxiety! You can see the Anxiety Academy curriculum here: https://www.emilieclarke.com/anxiety-academy Interested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy The next round starts January 2023. Women are already saving their spots. → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe ...
How My Students Get Their Results
December 22, 2022 00:26 - 34 minutes - 47.6 MBIn this episode I'll walk you through what my students do to get their results and heal their anxiety! You can see the Anxiety Academy curriculum here: https://www.emilieclarke.com/anxiety-academy Interested in Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy The next round starts January 2023. Women are already saving their spots. → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe ...
#139 - Short Term Fixes vs. Long Term Fixes for Anxiety
December 19, 2022 16:41 - 29 minutes - 40.9 MBI know how badly you want to heal your anxiety. Since I've healed my anxiety, I’ve complied this list just incase you’re doing something from the short term list. Short term fix Pretending it’s not that bad Numbing with food, your phone or shopping Staying busy busy to avoid what’s wrong in your life Clicking the link but not joining Saving a post Hope it just “gets better” Doing the work until you feel good and then stopping Long term fix Accepting that something i...
#138 - 1 week turn around for my client and what she did
December 10, 2022 17:17 - 22 minutes - 31.3 MBLast week’s podcast (#137) was about how my client KNEW what to do but she wasn’t doing what she needed to to heal her anxiety. After 1 conversation with her, she’s sending me wins! Imagine having a completely different relationship with your anxiety in just 1 week… healing is so fun! Links mentioned: Ep. 137 - When you know what to do to heal your anxiety but you’re not doing it : https://open.spotify.com/episode/2LS9vna9CiuRYGezOCJT32?si=spHF03ABTCW4QwWGfEbslA ...
#137 - When you know what to do to heal your anxiety but you're not doing it
December 05, 2022 23:49 - 23 minutes - 31.6 MBThis is a conversation I have with my clients & students sometimes. It's not uncommon. This is why support is so important. In this episode I’ll help you understand why this happens and how to heal it so you can heal your anxiety! - Links mentioned - Ep. 77 - How Believing in Yourself Will Help Heal Your Anxiety: https://www.emilieclarke.com/post/episode-76-you-gotta-feel-to-heal-stop-avoiding-your-anxiety Ep. 122 - Why It's Hard to Believe in Yourself: https://www.emiliecl...
#136 - Conversations with Students - Adrianna
October 28, 2022 18:48 - 41 minutes - 57.3 MBListen in on another conversation with one of my Anxiety Academy students about her healing journey! Interested in Anxiety Academy? Info. here: https://www.emilieclarke.com/anxiety-academy More conversations with students here: Ep. 122 https://www.emilieclarke.com/post/episode-122-conversations-with-students-lauren Ep. 125 https://www.emilieclarke.com/post/episode-125-conversations-with-students-jamie → Connect with Emilie Clarke Emilie’s Instagram → https:/...
#135 - The healing behind the donuts, Starbucks, lashes and nails
September 15, 2022 12:00 - 22 minutes - 30.5 MBHint: it's not about the donuts, Starbucks, lashes and nails ;-) This episode is all about the healing that went on behind the scenes. Listen to the previous episode: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000576923206 INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your A...
#134 - Most Profound Moment During Meditation
August 26, 2022 14:55 - 8 minutes - 12 MBI wanted to share this experience directly with you! This generational healing stuff is real and it works! I see my parents making changes and it makes my so emotional! I'm so happy for them, AND me! lol 📚 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and H... https://www.amazon.ca/dp/1101980389/ref=cm_sw_r_tw_dp_DVN4G8A5A10SKV6DSEAX?_encoding=UTF8&psc=1 → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranx...
#133 - The @Everyone Trigger on Facebook
August 22, 2022 11:00 - 17 minutes - 24.5 MBIn this episode learn how to overcome the @everyone trigger on Facebook! Know my why why why why method: https://www.emilieclarke.com/post/____2 INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ INTERESTED IN Anxiety Academy? Click...
#132 - 4 Versions Of A Woman With Kayla Osterhoff
August 15, 2022 10:30 - 1 hour - 93.6 MBIn this episode learn about the 4 phases a woman experiences every month. Learn when you’re more likely to experience anxiety in your 28 day cycle and how to support yourself! Thank you to Kayla for being on the podcast. Here are her links: Women's’ 8 week Individual program: https://www.herbiorhythm.com/ Certification program: https://www.herbiorhythm.com/Guide Kayla’s Free e-book: https://www.herbiorhythm.com/certification Here are my person notes I’ve taken whil...
#131 - How To Change Thought Patterns
August 08, 2022 04:30 - 18 minutes - 25.9 MBIn this episode I show you how to change thought patterns so you can heal your anxiety. FREE Masterclass https://www.facebook.com/500393195/videos/697062621347426/ INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ INTERESTED IN An...
#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results
July 25, 2022 20:58 - 15 minutes - 21.5 MBIf you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly! Here are the first 6 steps in my Anxiety Academy blueprint to heal your anxiety: Blog post: https://www.emilieclarke.com/post/episode-130-you-re-trying-your-hardest-to-heal-your-anxiety-but-not-getting-results INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy ...
#129 - Best Friend Tag - Conversations with my bestie!
July 20, 2022 18:55 - 47 minutes - 64.9 MBThis is a very special epsidoe of the Love Your Anxiety podcast because I have my best friend Ry-Anne to do the BFF tag! Do you remember when these were populair? I hope you enjoy hanging out with us while we laugh and have fun! → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ INTERESTED IN Anxiety Academy? Click here → https://www.emilie...
#128 - Anxiety around Abortion Rights Being Taken Away
July 05, 2022 13:00 - 24 minutes - 33.9 MBRecently, the the Federal laws around abortion rights changed in America and I received some concerned messages. I hope this helps! Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your Anxiety Bootcamp → https://www....
128 - Anxiety around Abortion Rights Being Taken Away
July 05, 2022 13:00 - 24 minutes - 33.9 MBRecently, the the Federal laws around abortion rights changed in America and I received some concerned messages. I hope this helps! Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety INTERESTED IN working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ FREE Axe Your Anxiety Bootcamp → https://www....