Love Your Anxiety Podcast
207 episodes - English - Latest episode: 20 days ago - ★★★★★ - 66 ratingsGet the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
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Episodes
#106 Quantum Healing with Genevieve Joy
January 18, 2021 15:00 - 1 hour - 107 MBPlease join me in welcoming my new friend and Quantum Healer Genevieve Joy! In this episode, we’ll go deep into how you can have massive healing moments with just your thoughts and Genevieve’s techniques! → Connect with Genevieve Joy https://www.iamgenevievejoy.com/ https://www.instagram.com/iamgenevievejoy/ → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy FREE Axe Your Anxiety Bootcamp → https://www.fac...
#105 What a Spiritual Awakening Is Like
January 05, 2021 15:00 - 34 minutes - 48.7 MBIn this episode, we talk about spiritual awakenings, what they look like, misconceptions, and what my spiritual awakening was like. The Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_mb98FbBAV8B8C A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_Jc98FbT31SZP2 → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy FREE Axe Your Anxiety Bootcamp → http...
#104 Not Feeling Safe In Your Body, Anxiety Around Food, Stigmas, Setbacks, Financial Anxiety, Not Letting The Word Disorder Scare You
December 29, 2020 15:20 - 41 minutes - 59.1 MBThis week is a Q&A where we talk about: Not feeling safe in your body Anxiety around food Stigmas Setbacks Financial anxiety Not letting the word disorder scare you … and so much more! Episodes mentioned Not Feeling Safe In Your Body: Ep. 58 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001 Ep. 88 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000487131966 How To Not Let Anger Take Over: E...
#103 Anxiety Around Death and How To Overcome It
December 21, 2020 15:00 - 19 minutes - 28.8 MBRecently I’ve been getting a lot of DMs around death and the anxiety that it can bring up! I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear! Why You Suffer From The “I’m Not Safe” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001 Intrusive Thoughts: https://podcasts.apple.com/ca/podcast/love-yo...
#102 How Understanding Your Astrology Can Help Heal Your Anxiety
December 14, 2020 15:00 - 32 minutes - 46.4 MBIn this episode astrologist, Nora Swenson shares how understanding your astrological house can help you understand your anxiety better! → Contact Nora instagram.com/norzyboo linkedin.com/in/noraswenson → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student...
#101 The First Time I Experienced My EGO
December 07, 2020 15:00 - 18 minutes - 26.7 MBIn this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time. And through remembering my story I can see why I was so anxious and out of alignment. This would. Be a great journaling exercise for yourself! #46 - How Understanding Your EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 #62 - How Do You Trust https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373...
100th Episode Party
November 30, 2020 15:00 - 1 hour - 109 MBWelcome to the 100th episode of the Love Your Anxiety Podcast! This episode is a celebration of all the work I’ve done, all the listening you’ve done, and a space for you to share how the podcast has helped you! Thank-YOU for listening. I’m so grateful to be a part of your healing journey! → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/13610118606...
#99 How Understanding Judgement Can Help Heal Your Anxiety
October 26, 2020 14:00 - 28 minutes - 41.1 MBJudgement is a tactic of the EGO, which only comes from fear. In this episode, I break down how the EGO uses judgement to keep you stuck in Anxiety-ville. If you’re struggling with your anxiety journey its mainly because your EGO enrols you into a story that your anxiety is bad. That attitude is almost impossible to heal with. Dark Side Of The Light Chasers - https://www.amazon.ca/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=sr_1_1?dchild=1&gclid=Cj0KCQjwxNT8BRD9ARIsAJ8S5xZjx7RM6L...
#98 How Understanding Patterns Can Help Heal Your Anxiety
October 20, 2020 14:00 - 26 minutes - 37.3 MBIn this episode, we go deeper on patterns and what self-sabotage looks like in your healing journey. In order to have a different outcome, we have to change the patterns that keep us in Anxiety-Ville. Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 The Right Questions: Ten Essential Questions To Guide You To An Extraordinary Life https://www.amazon.ca/dp/0062517848/ref=cm_sw_e...
#97 How Your Phone and Social Media Could Be Keeping You Anxious
October 12, 2020 14:00 - 34 minutes - 49.5 MBThis week’s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back! Lavender IG Post - https://www.instagram.com/p/CGGVKtzDDt-/ The Social Dilemma - https://www.youtube.com/watch?v=uaaC57tcci0 Screened Out - https://www.youtube.com/watch?v=gRic_2dwVa8 Webcam covers...
#96 How Understanding Your Adrenal Glands Can Help You Heal Your Anxiety with Karli Phillis, Functional Nutritional Therapy Practitioner
October 05, 2020 14:00 - 1 hour - 87.1 MBIn this episode, Karli Phillis, Functional, Nutritional, Therapy Practitioner helps us understand the adrenal gland and how understanding it can help heal anxiety. She has used her own healing methods on herself as well as listening to this podcast! Get ready to take notes! #44 How Food Can Help Heal Your Anxiety with Denai Johnson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000447847217 #37 Why Your Period Gives You Anxiety https://podcasts.apple....
#95 How To Surrender
September 29, 2020 13:53 - 22 minutes - 32.6 MBIn this episode, I will walk you through how to surrender and how to use it as a tool to help heal your anxiety. Together, we’ll understand what surrendering is and why it’s so helpful in your anxiety healing journey! How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047 How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Anxiety Is ...
#94 How To Not Get Anxiety About Anxiety
September 21, 2020 14:00 - 22 minutes - 33.1 MBOne of my new students asked, “How do I not get anxiety about my anxiety?” In this episode, I’ll walk you through 6 steps that will help heal this fear of your anxiety. How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Anxiety Is A Lesson - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420540985 Stories - https://podcasts.apple.com/ca/podcast/love-...
#93 Understanding Codependency and Anxiety with Vanessa Grace
September 14, 2020 14:00 - 45 minutes - 63.9 MBIn this episode coach and therapist, Vanessa Grace explains codependency; what it is, how it can become a coping mechanism for you and what to do in the moment to heal it! → Connect with Vanessa Instagram https://www.instagram.com/soulamplified/ Codependent's Holiday Planner coming out September 18, 2020 with a flash sale! https://soulamplified.ac-page.com/chp-landing-page Intuition Quiz www.enlightenedbosslady.com Episode 43: Healing from being with a Narcissist with Linsday Pr...
#92 Why The Heat Triggers Anxiety
September 07, 2020 14:00 - 16 minutes - 23.8 MBThe heat can trigger your anxiety. In this episode, I clarify why that is, what your EGO is trying to do in that moment and how you can choose again! #46 - How Understanding The EGO Will Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 #18 - How Understanding Attachments Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000430095401 #20 - Why Control Triggers An...
#91 Why Anxiety Makes You Tired
August 24, 2020 14:00 - 18 minutes - 26.9 MBOne of the most Googled questions about anxiety is “Why Does Anxiety Make You Tired?” In this episode, I share the 3 main reasons why, how you can choose differently and feel better! Anxiety Academy is OPEN for enrollment! If you’re interested… click here → https://www.emilieclarke.com/anxiety-academy #46 - How Understanding The EGO Will Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 #74 - Why Future Forecasting Kee...
#90 How The Feminine Energy Gets Pleasure From The EGO
August 17, 2020 14:00 - 25 minutes - 36.7 MBIn this episode learn how you can actually get pleasure from your anxiety, your fear and EGO! Anxiety Academy is OPEN for enrollment! If you’re interested… click here → https://www.emilieclarke.com/anxiety-academy How Understanding The EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Healing Anxiety With Feminine Energy: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=10004208...
#89 Why Driving Can Trigger Your Anxiety
August 10, 2020 14:00 - 24 minutes - 35 MBDoes driving trigger your anxiety? If YES… this episode is for you. In this episode, I’ll share that the driving is only the trigger of a deeper fear of I’m not safe OR I’m not enough! Like this episode? You’ll like these too: How Understanding Stories Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173 How Understanding Attachments Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-p...
#88 A Day In The Life of Someone Who Suffers from the "I'm Not Safe" Anxiety
August 05, 2020 00:18 - 27 minutes - 39.4 MBIn this episode, I describe a typical day in the life of someone who struggles with the “I’m Not Safe” fear. Operating from this fear is physically draining and full of stories, judgments and attachments our EGO demands we believe. A Day In The Life Of Someone Who Suffers From The “I’m Not Enough” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000486266433 How To Heal The Phobia Of Puking: https://podcasts.apple.com/ca/podcast/love-your-anxiety...
#87 A Day In The Life of Someone Who Suffers From the "I'm Not Enough" Anxiety
July 27, 2020 14:00 - 34 minutes - 49.2 MBIn this episode, I describe a typical day in the life of someone who struggles with the “I’m Not Enough” fear. See this fear in action and understand the tools you can use to heal this wound. → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here → https://www.emilieclarke.com/anxiety-academy Student Wins → https://ww...
#86 Can You Cure Anxiety?
July 20, 2020 14:00 - 17 minutes - 26.1 MBIn this episode I answer one of the most Googled questions about Anxiety: CAN YOU CURE ANXIETY? Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here → https://www...
#85 How To Heal Vomiting Phobia & Anxiety
July 13, 2020 14:00 - 22 minutes - 32.6 MBIn this episode, I break down the fear of vomiting. This fear can come down to a belief of “I’m not safe” or “I’m not enough.” Once we start this conversation you’ll see that the vomiting is just the trigger and it’s really a fear of not being in control or judgment. Why The Future Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000441810442 Why Control Triggers Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety...
#84 How Understanding Judgment of Others and Yourself Will Help Heal The Planet
July 06, 2020 14:00 - 26 minutes - 38.4 MBIn this episode, I bring the love the tools I believe will help heal systemic racism. This wound of judgment comes from our EGOs and once you understand how the EGO works to separate us… it will be clearer on how to heal the human race. How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 → Connect with Emilie Clarke FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/136101...
#83 How To Heal Sexual Abuse with Tammy, My Head Coach
June 29, 2020 14:00 - 51 minutes - 72.4 MBIn this episode, my Head Coach inside of Anxiety Academy bravely shares her journey of healing her sexual abuse. She shares to exact tools she leaned on which you can do too! How To Forgive with Karen Kenny - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600 How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 How To Trust - https://podcasts.appl...
#82 How Nurturing Yourself can Help Heal Your Anxiety
June 22, 2020 14:00 - 22 minutes - 32.1 MBIn this episode, I’ll share why nurturing yourself helps you heal your anxiety. Giving to yourself shows you love yourself and value how you feel in your body but… many of us stop nourishing ourselves because we feel selfish or shame or guilt. Let me help you see how this can be SUCH a powerful tool in your anxiety tool belt! Personality Tests: Horoscope https://www.horoscope.com/us/index.aspx Enneagram https://www.truity.com/test/enneagram-personality-test Human Design https://www.j...
#81 How Guilt From Something You Did In The Past Can Trigger Your Anxiety
June 15, 2020 14:00 - 19 minutes - 28.6 MBIs something in the past triggering your anxiety? Does it make you feel guilt or shame? In this episode, I’ll break down why you feel a certain way about something in the past, how your EGO is separating you from peace of mind and how to forgive yourself. All of this and more will help you heal this anxiety! How Understanding Your EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Forgiveness With Karen Kenny -...
#80 How Shadow Work Can Help Heal Your Anxiety
June 08, 2020 14:00 - 20 minutes - 29.7 MBDo you know about your shadow? In this episode, I’ll share what the “Shadow” is, what “Shadow Work” is and detailed steps on how you can own disowned parts of your personality to become whole and more healed. Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_U_Wqb2EbEHM02SS → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/Instagram: https://www.instagram.com/loveyouranxiety/ INTERES...
#79 How Comparison Triggers Your Anxiety & How Different Isn't Bad
June 01, 2020 14:00 - 14 minutes - 20.9 MBIn this episode, I share how compassion and seeing different as bad can keep you in Anxiety-ville. Different is neutral and I’ll show you how you can choose to see compassion though loving lenses! How Understanding The EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 How Judgment Can Trigger Your Anxiety - I *thought* I had done an episode on this but I didn’t and I will!!! Coming soon! → Connect with Emili...
#78 How Betsy Milne Used The Energy Of the Moon Cycle to Help Heal Her Anxiety
May 18, 2020 14:00 - 44 minutes - 63.2 MBIn this episode find out how you can use the energy of the moon-cycle to help heal your anxiety with Betsy Milne. You’ll hear Betsy share her own healing journey, how she healed with the moon and how the moon’s monthly cycle has specific phases to help you release the old feelings and beliefs and replace them with the new! Grab your moon cycle Lunar Guide: https://www.luscioushustle.com/lunar-guide-2020 Betsy’s Instagram: https://www.instagram.com/betsy.milne/ → Connect with Emilie ...
#77 How Believing In Yourself Helps Heal Your Anxiety
May 11, 2020 14:00 - 23 minutes - 33.9 MBIn this episode, I show you HOW powerful it is for you to believe that you can heal your anxiety. The external world is a reflection of your internal world. What you know, think and believe come true! On May 7th, 2018 I wrote in my journal that I wanted to help women heal their anxiety. On May 7th, 2019 I had launched Anxiety Academy! On May 7th, 2020 we’ve done Anxiety Academy 5 times and it has become the success I believed it could! How Journaling Can Help Heal Your Anxiety: ...
#76 You Gotta FEEL to Heal, Stop Avoiding Your Anxiety
April 27, 2020 14:00 - 22 minutes - 32 MBA mistake I see women make when they want to heal their anxiety is… avoiding it! You have got to FEEL to HEAL and in this episode, I’ll give you a step-by-step list on how to overcome this avoiding pattern that’s keeping you in Anxiety-ville. How Understanding The EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 How Journaling Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxi...
#75 How To Relax on Vacation
April 20, 2020 19:43 - 18 minutes - 25.5 MBRelaxing, in general, can be a struggle if you’re surfing from anxiety… not to mention when you go on vacation. In this episode, I’ll show you that it’s more than relaxing… it’s giving yourself permission to sink into your divine feminine energy and be able to feel safe in your body. How Feminine Energy Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420853403 Why Control Gives Your Anxiety: https://podcasts.app...
#74 Why Future Forecasting Keeps You Anxious
April 13, 2020 14:00 - 14 minutes - 21.1 MBI was on a call with one of my new students and she said she signed up to do Anxiety Academy because she needs to stop thinking about the future so much. In this episode, I’ll share WHY our EGO makes us think about the future, what lesson it brings for us and how to choose again! How Understanding The EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 How To Trust: https://podcasts.apple.com/ca/podcast/love-your...
#73 Is it Your Intuition or Your Anxiety Communicating With You?
April 06, 2020 14:00 - 22 minutes - 33.1 MBIn this episode, I’ll show you how you can decipher between the 2. Without the tools, it’s hard to understand the stories you’re hearing if they don’t feel good to you. This might show up in your romantic relationships, business and even what to wear or eat. I’ll give you examples of when I’ve experienced this and how you can build a stronger relationship with yourself in the process. Spiritual Lessons I Learned In 2019 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1...
#72 Why Your Anxiety Makes You Dizzy or Lightheaded
March 30, 2020 14:00 - 17 minutes - 23.8 MBDoes your anxiety make you feel dizzy, disconnected from your body or lightheaded? If YES… you’re not alone. I get a lot of messages from women who share this with me… and I can still experience it if I don’t do what I’m going to share with you in this episode! Basically it comes down to 2 factors; you’re spending too much time thinking and you’re spending too much time in your masculine energy! In this episode, I’ll show you what’s been proven to work for me! I hope this helps! Ho...
#71 NO Coffee for 21 Days, How It Will Affect Your Feminine & Masculine Energy
March 23, 2020 14:00 - 22 minutes - 31.1 MBIf you’re spending too much time in your masculine energy, try this; I went 21 days without coffee and it helped balance my feminine and masculine energy. In this episode, we’ll go deep on the difference between the 2 energies, how each is valuable and how spending more time in your feminine energy can help heal your bodies energies! How Feminine Energy Can Help Heal - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420853403 How Food Can Help Heal Yo...
#70 How To Overcome the Coronavirus Fear
March 16, 2020 14:00 - 13 minutes - 18.2 MBThe Coronavirus fear can be felt globally and in this episode, I want to share a message that I shared with all my students. I hope this helps you. We will get through this together! Nature Disaster Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000440471780 → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ INTERESTED IN CO...
#69 Q & A
March 09, 2020 14:00 - 25 minutes - 34.8 MBWhy your anxiety pops up out of nowhere, anxiety when he doesn’t text you back, what to do in the middle of anxiety attack && more! It’s Q&A time bayyybeeee! Ep. 46 - How Understanding Your EGO Will Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Ep. 59 - Intrusive Thoughts https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295 See the Anxiety Academy curriculum: https://www.em...
#68 The Kind of Person Who Heals Their Anxiety
March 02, 2020 15:00 - 21 minutes - 29.8 MBWHO is the kind of person who heals their anxiety? Have you ever wondered what it takes? What the healing journey looks like? What you have to do to heal your anxiety? In this episode, I want to give you the roadmap so you can SEE what it looks like, get more connected to it .. so that it feels more attainable for you! → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ ...
#67 How To Win The "What If" Game With Your Anxiety
February 17, 2020 15:00 - 16 minutes - 22.8 MBWhen we suffer from anxiety, the “what if” game can be paralyzing! In this episode, I’ll equip you with new theories and tools that you can use in the heat of the moment to overcome your fear! Ep. 46 How Understanding Your EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 Ep. 41 How Journaling Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000446198230 ...
#66 How To Stop Stopping Yourself In Your Anxiety Healing Journey
February 10, 2020 15:00 - 24 minutes - 33.8 MBSo many times when we’re healing our anxiety we stop ourselves because of fear. Usually, we can’t even tell why we’re blocking our own success. In this episode, I share student examples and my own on what stopping ourselves feels and looks like and how to overcome it with love! Why The Unknown Triggers Anxiety: I thought I did a podcast on this but I guess not. Pls DM on IG if you’d like the podcast on this Books The Way Of The Superior Man - https://www.amazon.ca/Way-Superior-Man-Ch...
#65 How to Heal Anxiety at the Dentist
February 03, 2020 15:00 - 23 minutes - 31.7 MBDo you get anxiety at the dentist? If YES… you’re not alone. Google says 75% of adults fear going to the dentist. In this episode, we go deep on why and how to overcome this! Ep 58 - Why You Suffer From The “I’m Not Safe” Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001 Ep 20 - Why Control Gives You Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000431038181 Ep 62 - How Do You Trust https://p...
#64 How to FEEL Confident, Not Anxious
January 27, 2020 15:00 - 11 minutes - 15.6 MBDoes your anxiety take away your confidence? So many women tell me they want to heal their anxiety and FEEL CONFIDENT !! If this sounds like you… then listen up! → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here: https://www.emilieclarke.com/anxiety-academy Student Testimonials: https://www.instagram.com/stories/highlig...
#63 How to FEEL Confident, Not Anxious
January 27, 2020 15:00 - 11 minutes - 15.6 MBDoes your anxiety take away your confidence? So many women tell me they want to heal their anxiety and FEEL CONFIDENT !! If this sounds like you… then listen up! → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here: https://www.emilieclarke.com/anxiety-academy Student Testimonials: https://www.instagram.com/stories/highlig...
#63 Deeply WHY Your Romantic Relationship Triggers Your Anxiety
January 20, 2020 15:00 - 16 minutes - 22.9 MBIf your romantic relationship triggers your anxiety… you’re not alone. In this episode we’ll go deep into the real reason you feel triggered and the right questions to ask yourself to heal this part of your anxiety! Journaling Props: Do I feel fear when there’s uncertainty? Do I feel fear when there’s the unknown? Do I feel fear when you think about your partner desiring someone else? Do I feel fear when your partner isn’t physically with you? Do I feel fear when you’re not in co...
#62 How Do You Trust
January 13, 2020 15:00 - 16 minutes - 22.7 MBHow do you learn how to trust and let go of control? In this episode, we’ll dive deep into why trust is so powerful, how to do it and how trusting will help you heal the wound of “I’m not enough, I’m not loveable or I’m not safe.” Enjoy! Ep. 61 - My Biggest Spiritual Lessons of 2019 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000461702697 Ep. 20 - Why Control Triggers Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcas...
#61 Spiritual Lessons of 2019
January 06, 2020 15:00 - 33 minutes - 46.1 MBIn this episode, I'm going to share the top spiritual laws that helped me achieve THE BEST year of my life! 2019 was so good to me and I wanted to share how you can make 2020 your best life! I hope you enjoy! → Connect with Emilie ClarkeFREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ INTERESTED IN COACHING WITH ME? Click here: https://www.emilieclarke.com/anxiety-academy Student Testimonials: ...
#60 OCD and Anxiety
December 23, 2019 15:00 - 19 minutes - 27.1 MBIf you experience Obsessive Compulsive thoughts with your Anxiety… this episode is going to help you understand why you get those thoughts, what they are, why they trigger your anxiety and how to heal it! Christmas Episodes #8 Family During Christmas Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000424142961 #9 Not Enough Time To Get Everything Done - Anxiety At Christmas - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id143...
#59 Intrusive Thoughts
December 16, 2019 15:00 - 18 minutes - 24.8 MBIntrusive thoughts can really trigger your anxiety. In this episode understand WHY you get intrusive thoughts, why they trigger your fears of “I’m not enough,” “I’m not lovable,” and “I’m not safe” and how to heal this anxiety! Christmas Episodes #8 Family During Christmas Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000424142961 #9 Not Enough Time To Get Everything Done - Anxiety At Christmas - https://podcasts.apple.com/ca/podcast/love-your...
#58 Why You Suffer From The "I'm Not Safe" Anxiety
December 09, 2019 15:00 - 20 minutes - 28.2 MBDo you feel “unsafe” in your body? Does your anxiety come down to “I’m not safe”? IF YES… this episode is for you! There are certain attachments and stories that lead you to believe you’re not safe. The antidote is trust! FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Christmas Episodes #8 Family During Christmas Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000424142961 #9 Not Enough Time To Ge...