Love Your Anxiety Podcast
207 episodes - English - Latest episode: 20 days ago - ★★★★★ - 66 ratingsGet the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
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Episodes
#57 Why Being Hard On Yourself Keeps You Anxious
December 02, 2019 15:00 - 19 minutes - 26.4 MBFun fact: being hard on yourself is keeping you in Anxiety-ville! This episode is packed with helpful information that’s going to help you heal your anxiety. Being hard on yourself is a beautiful opportunity for you to check in on your patience, self-love and self-judgement. I hope you love this episode! Christmas Episodes #8 Family During Christmas Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000424142961 #9 Not Enough Time To Get Everything...
#56 Why Your Anxiety Makes You Angry and Irritable
November 25, 2019 15:00 - 17 minutes - 24.5 MBDoes your anxiety make you angry or irritable? I get this question a lot and it’s totally normal if you're suffering from anxiety because you’re uncomfortable, your hormones are off and you’re tired! Let’s dive into it! Christmas Episodes #8 Family During Christmas Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000424142961 #9 Not Enough Time To Get Everything Done - Anxiety At Christmas - http://loveyouranxiety.libsyn.com/10-anxiety-over-mo...
#55 How Your Intuition Can Help Heal Your Anxiety
November 18, 2019 16:49 - 16 minutes - 14.8 MBYour intuition can help heal your anxiety. In this episode, I outline what your intuition is, how it works and how listening to it can help heal your anxiety with love! The Intuitive Way By Pennie Pierce - https://www.amazon.ca/Intuitive-Way-Definitive-Increasing-Awareness/dp/1582702403 E 46 How Understanding Your EGO Can Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 → Connect with Emilie Clarke FREE - Axe Your ...
#54 Why Anxiety Makes You Hoard
November 11, 2019 15:00 - 18 minutes - 16.9 MBDoes your anxiety make you hoard things? Do you hang on to things you don’t need, do you hang on to things because you feel like you HAVE TO? This episode will illuminate why your EGO tells you to keep things you don’t want to and how it’s attached to your fear of “I’m not enough, I’m not loveable and I’m not safe.” → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ I...
#53 Drinking or Drugs to Avoid Anxiety
November 04, 2019 15:00 - 15 minutes - 14.2 MBHave you ever reached for drugs or alcohol to avoid or cope with your anxiety? In this episode, find out why you do it, how it’s keeping you stuck in Anxiety-ville and how to heal it! You can do this! I believe in you! How Feminine Energy Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/4-heal-anxiety-with-feminine-energy/id1437335986?i=1000420853403 Louise Hay - You Can Heal Your Life https://www.amazon.ca/dp/0937611018/ref=cm_sw_em_r_mt_dp_U_bGmUDb5AQC8EV → Connect w...
#52 Anxiety When Things Don’t Go As Planned
October 28, 2019 14:00 - 19 minutes - 18.2 MBDoes your anxiety spike when things don’t go as planned or the way you wanted them to? IF YES… this episode is going to help you! The EGO tricks us into thinking control = safety or self-worth! In this episode understand why you feel triggered when things don’t go your way and how to heal it! Why Control Gives You Anxiety: https://podcasts.apple.com/ca/podcast/20-why-control-gives-you-anxiety/id1437335986?i=1000431038181 How Understanding The Ego Will Help Heal Your Anxiety: ...
#51 How To Release Fear From Your Being with Georgina Durcan
October 21, 2019 14:00 - 54 minutes - 49.4 MBIn this very special episode, my “soul reader” and Intuitive Therapist Georgina Durcan shares with us how to release fear from our being which will help us heal our anxiety! → Connect with Georgina Website: https://www.georginadurcan.com/ Georgina’s Podcast: https://www.georginadurcan.com/podcast → Connect with Emilie Clarke FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coa...
#50 Anxiety As An Empath
October 14, 2019 14:00 - 17 minutes - 16 MBGOOD news… sometimes your anxiety isn’t yours! How? If you’re an empath. In this episode I’ll share personal stories and what to do when you absorb other people’s energies. Are YOU An Empath? https://psychologia.co/empathy-test/ FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ → Connect with Emilie Clarke Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-acad...
#49 Why Negativity Can Trigger Your Anxiety
October 09, 2019 00:36 - 23 minutes - 21.4 MBDid you know your negativity could be adding to your anxiety? The same voice that feeds you negativity is the same voice that keeps you in Anxiety-ville. In this episode learn the power of choosing again so you can be more positive and less anxious. FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Autumn Equinox - https://www.bustle.com/p/how-the-2019-fall-equinox-will-affect-you-based-on-your-zodiac-sign-18741400?fbclid=IwAR13ldOV0hjxxr4K_HG...
#48 Why You Get Sunday Night Anxiety And How To Heal It
September 30, 2019 14:33 - 18 minutes - 16.7 MBDo you get “Sunday Night Anxiety”? IF YES… this episode helps you understand why and how to heal it. FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Dark Side Of The Light Chasers: https://www.amazon.ca/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=asc_df_1594485259/?tag=googleshopc0c-20&linkCode=df0&hvadid=309622281255&hvpos=1o2&hvnetw=g&hvrand=5535664593665441729&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001490&hvta...
#47 Why Worrying About Loved Ones Triggers Your Anxiety
September 16, 2019 14:00 - 16 minutes - 15.2 MBDo you worry yourself sick thinking about your family, kids or loved ones? If YES… this episode is for you! Understand why your EGO keeps you looped in this thought pattern and how to heal it! FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ How Mediumship Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/12-how-mediumship-can-help-you-overcome-anxiety-after/id1437335986?i=1000425952697 How To Release Anxious Energy: https://podcasts.a...
#46 How Understanding Your EGO Will Help Heal Your Anxiety
September 09, 2019 14:00 - 22 minutes - 20.2 MBThis episode is jam-packed with information was will radically change how you understand your anxiety and fear. This episode is an understanding of “The EGO” and how to manage it so it supports your anxiety healing. FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Podcast Into Song: https://audiojungle.net/item/summer-pop/21987493 Why Flying Triggers Your Anxiety https://podcasts.apple.com/ca/podcast/36-anxiety-around-flying/id1437335986?i=1000443334...
#45 Emilie Explains Anxiety To Someone FOR You
September 02, 2019 14:00 - 13 minutes - 12.4 MBDo you have trouble explaining your anxiety to other people? Are you frustrated? Confused? I hope this helps! In this episode, I will talk to your person for you so they understand what’s really going on inside your head. FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ How to Explain Your Anxiety To Family, Friends and Your Boss http://loveyouranxiety.libsyn.com/14-how-to-explain-your-anxiety-to-family-friends-and-boss → Connect with Emilie Clark...
#44 How Food Can Help Heal Your Anxiety with Denai Johnson
August 26, 2019 16:54 - 52 minutes - 71.4 MBIn this episode learn how FOOD can help heal your anxiety with certified Nutritionist Denai Johnson. By limiting these 4 food items your body can naturally come back into balance. Instagram: https://www.instagram.com/loveyouranxiety/ FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Why Your Period Can Give You Anxiety: https://podcasts.apple.com/ca/podcast/37-why-your-period-gives-you-anxiety/id1437335986?i=1000443937673 Morning And...
#43 Why Money Triggers Your Anxiety
August 19, 2019 14:00 - 19 minutes - 18.3 MBDoes MONEY trigger your anxiety? In this episode, I show you WHY money triggers your anxiety, how to heal your fears and the money mantras to say during your meditations! Why Control Gives You Anxiety http://loveyouranxiety.libsyn.com/20-why-control-gives-you-anxiety How Understanding Your Attachments Can Help Heal Your Anxiety http://loveyouranxiety.libsyn.com/18-how-understanding-your-attachments-can-help-heal-your-anxiety How Understanding The Stories You Tell Yourself Can Help He...
#42 Morning and Nighttime Routines That Help Heal Anxiety
August 12, 2019 14:00 - 27 minutes - 25.3 MBIn this episode learn the importance of morning and nighttime routines. These routines will support your goal of healing your anxiety; simple things like not checking your phone first thing in the morning or going to bed at the same time every night! I hope you find this episode helpful! How To Use Journaling To Heal Your Anxiety: http://loveyouranxiety.libsyn.com/41-how-journaling-can-help-heal-your-anxiety How To Use Meditation To Heal Your Anxiety: http://loveyouranxiety.libsyn.com/...
#41 How Journaling Can Help Heal Your Anxiety
August 05, 2019 17:48 - 26 minutes - 24.5 MBJournaling is a FREE and easy way to help heal your anxiety. It’s a great tool in your “Anxiety Tool-belt.” In this episode, I share a number of benefits to journaling, how you can start journaling and how I journal! Podcast Song: https://audiojungle.net/item/summer-pop/21987493 How To Heal Your Anxiety With Feminine Energy: https://podcasts.apple.com/ca/podcast/4-heal-anxiety-with-feminine-energy/id1437335986?i=1000420853403 Mood Graphs Pinterest: https://www.pinterest.ca/search/pins/...
#40 If I had To Heal My Anxiety Again, 7 Steps I Would Take
July 29, 2019 14:00 - 25 minutes - 23 MBIf I had to heal my anxiety ALL over again, these are the 7 steps I would take! This episode is JAM packed with step-by-step actions you can take to heal your anxiety from someone WHO HAS DONE IT! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Dark Side Of The Light Chasers: https://www.amazon.ca/Dark-Side-Light-Chasers-Reclaiming/dp/1594485259/ref=sr_1_1?crid=QPFNGY3FI09D&keywords=dark+side+of+...
#39 Why You Over Think
July 22, 2019 14:00 - 16 minutes - 15.5 MBDo you overthink the smallest things? Does your overthinking keep you up at night? If YES... then this episode is for you! In this episode find out why you're overthinking and how to heal it! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Anxiety Happens: https://www.amazon.ca/Anxiety-Happens-Ways-Find-Peace/dp/1684031109/ref=sr_1_1?keywords=anxiety+happens&qid=1563226966&s=gateway&sr=8-1 Interested i...
#38 How Understanding The Stories You Tell Yourself Can Help Heal Your Anxiety
July 15, 2019 14:00 - 16 minutes - 15.5 MBWhat are you telling yourself? The stories you tell yourself are powerful and if you’re telling yourself negative or fearful stories, you’re adding to your anxiety! In this episode, I show you how understanding the stories you tell yourself can help heal your anxiety and how to reprogram your mind so that you’re telling yourself empowering stories! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Crystals...
#37 Why Your Period Gives You Anxiety
July 08, 2019 14:00 - 18 minutes - 16.9 MBIf you feel like your anxiety heightens when you have your period… you’d be right! This episode is all about how your hormones affect your anxiety, why your anxiety heightens around that time and how to heal it! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy Student Testimonials: https://www.instagram.com/storie...
#36 Anxiety Around Flying
July 01, 2019 14:00 - 19 minutes - 17.7 MBDoes flying trigger your anxiety? This is how I overcame and healed my anxiety around flying and how you can too! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ How To Release Anxious Energy: https://podcasts.apple.com/ca/podcast/33-how-to-release-anxious-enery/id1437335986?i=1000441066830 Why Control Gives You Anxiety: https://podcasts.apple.com/ca/podcast/20-why-control-gives-you-anxiety/id143733598...
#35 How The Sacral Chakra Can Help Heal Your Anxiety
June 24, 2019 14:00 - 21 minutes - 19.9 MBThe Sacral Chakra is the centre of your personal safety, your fight or flight and your subconscious. It’s also where your fear lives… if this chakra is out of balance or blocked it could be contributing to your anxiety. This episode is jam-packed with ideas, crystals, oils and other items to help heal this chakra and your anxiety! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Soul Reader: https://www.g...
#34 Why The Future Gives You Anxiety
June 17, 2019 14:00 - 36 minutes - 33.3 MBDoes thinking about the future trigger your anxiety? This theme showed up a couple of times when I asked what you were struggling with when it came to your Anxiety recently on IG stories!! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Why Control or Lack Of Control Gives Your Anxiety: https://podcasts.apple.com/ca/podcast/20-why-control-gives-you-anxiety/id1437335986?i=1000431038181 Understanding Ho...
#33 How To Release Anxious Energy
June 10, 2019 14:00 - 15 minutes - 14.2 MBWanna use energy to help heal your anxiety? THIS IS FOR YOU … in this episode I explain Law of Attraction, how you could be attracting more anxious energy to you and how to release it! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy Client testimonials: https://www.instagram.com/p/BteutevBi2U/ Client testimonial...
#32 Natural Disaster Anxiety
June 03, 2019 14:00 - 16 minutes - 17.2 MBDoes the thought of an earthquake or Tsunami trigger your anxiety? If some sort of natural disaster gives you anxiety… this episode is FOR YOU! In this episode, we’ll dive deep into the REAL reason a natural disaster triggers your anxiety, tips and perspectives to self-sooth and of course, how to heal it! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Why Control Gives You Anxiety: https://podcasts.apple.com/ca/podcast/20-why-control-gives-you-anxiety/i...
#31 How To Recover From the Backslide
May 27, 2019 14:00 - 19 minutes - 18.1 MBLet this episode be your guide when you’ve been doing great with your anxiety and then… it surfaces again! We all come to this point when we’ve been managing our anxiety well and been feeling great for days, weeks or months and then it comes back. It’s totally normal in your anxiety transformation and I’ll walk you through what to do so that you can continue moving forward with your anxiety healing. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram:...
#30 How Having A Foundation Can Heal Your Anxiety
May 20, 2019 11:00 - 20 minutes - 19 MBIf you’re suffering from anxiety, you’re missing this 1 thing. All the women I’ve worked with have been missing this and once they have it… they’re healing can begin. In this episode learn how having a FOUNDATION of I am enough, I am lovable and I am safe can help heal your anxiety. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke.com...
#29 Your Subconscious Is Causing Your Anxiety
May 13, 2019 11:00 - 17 minutes - 15.6 MBIf you’re suffering from anxiety… you’re spending too much time in your subconscious! The subconscious is the home of fear, all negative thoughts, our fight or flight mechanism and Anxiety-ville !!! In this episode learn the 3 different states of consciousness and how knowing them will help heal your anxiety! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: http...
#28 Are You Creating Your Anxiety Or Experiencing It?
May 06, 2019 11:00 - 17 minutes - 15.6 MBThere are 2 kinds of anxiety: the kind that you create and the kind that happens to you. I share a client story with you, what the difference is between the 2 anxieties and how to heal them! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy Client testimonials: https://www.instagram.com/p/BteutevBi2U/
#27 Forgiveness With Karen Kenny
April 22, 2019 11:00 - 55 minutes - 50.7 MBCan you forgive your anxiety? In this episode, Karen Kenney explains how forgiveness helps us heal and achieve peace of mind. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Interested in coaching with me? Click here: https://mailchi.mp/a361366c7175/coachwithme Client testimonials: https://www.instagram.com/p/BteutevBi2U/ Karen’s Links: KK Website: http://karenkenney.com The Karen Kenney Show Po...
#26 How Decision Making Could Be Giving You Anxiety
April 15, 2019 11:00 - 17 minutes - 16.1 MBFUN FACT: Your decision making could be causing you anxiety! This episode is about how feminine energy makes decisions based off of what she doesn’t want, not what she does want. This could cause inner conflict which could add to your anxiety! Learn how to overcome this! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Crystals Code: https://www.amazon.ca/Crystal-Code-Modern-Guide-Healing/dp/0735236224 ...
#25 What To Do When Your Anxiety Overwhelms You
April 08, 2019 11:00 - 13 minutes - 12.2 MBDoes your anxiety make you feel overwhelmed? Do you shut down in the moment? I get SO many messages about this struggle. I hope this episode gives you understanding and direction! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Crystals Code: https://www.amazon.ca/Crystal-Code-Modern-Guide-Healing/dp/0735236224 Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy ...
#24 7 Things I Learned From Tony Robbins
April 01, 2019 11:00 - 29 minutes - 27.3 MBHave you ever wondered what Tony Robbin’s events are like? I went to his Unleash The Power Within in LA this weekend and learned so many life changing things! I wanted to go so I could share these principles with you! I hope you enjoy! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ Netflix - I’m Not Your Guru https://www.youtube.com/watch?v=HUHMZf3qwsQ Control Podcast: http://loveyouranxiety.libsyn.c...
#23 How to Heal The Hypochondriac Anxiety
March 25, 2019 11:00 - 24 minutes - 22.7 MBIn this we’ll dive deep into the anxiety you feel when you’re worried about your physical health. Do you feel a pain and immediately thing you’re going die? Does it give you anxiety? If YES… then this episode is for you! I’ll show you how your fear is ruling your thoughts, how to rewrite the stories we tell ourselves and how to NOT choose fear in these situations. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranx...
#22 Relationship Anxiety Part 2
March 18, 2019 11:00 - 16 minutes - 15.2 MBThis episode is a continuation of Episode 21 where we talk about relationship anxiety. Does your relationship give you anxiety? If YES… I you’re not alone and this episode is for YOU! This is a 2 part series. In this episode we peel back the layers of your anxiety, understand why your romantic relationship triggers your anxiety and how to speak to yourself in a way that gives you peace of mind. This episode is all about the “I’m not safe” anxiety. Axe Your Anxiety Bootcamp: https://www.f...
#21 Relationship Anxiety Part 1
March 11, 2019 11:00 - 17 minutes - 16.4 MBDoes your relationship give you anxiety? If YES… I you’re not alone and this episode is for YOU! This is a 2 part series. In this episode we peel back the layers of your anxiety, understand why your romantic relationship triggers your anxiety and how to speak to yourself in a way that gives you peace of mind. This episode is all about the “I’m not enough, I’m not loveable” anxiety. The 2nd part is all about the “I’m not safe” anxiety. (Eps 22) Axe Your Anxiety Bootcamp: https://www.face...
#20 Why Control Gives You Anxiety
March 04, 2019 12:00 - 23 minutes - 21.3 MBDoes control give you anxiety? If YES… this episode is for YOU. Control is the 2nd most popular reason why people hit me up in the DMs. In this episode I break down control, why it's giving you anxiety and how to overcome it. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy Heal on Netflix: https://www.youtube.com...
#19 How To Get A Good Night's Sleep Without Anxiety
February 25, 2019 11:00 - 15 minutes - 14.6 MBIs your anxiety keeping you up at night? This episode is for you! In this episode learn how to prepare for a successful night sleep and the routine’s that will encourage that! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy
#18 How Understanding Your Attachments Can Help Heal Your Anxiety
February 18, 2019 12:00 - 18 minutes - 16.5 MBThis episode is all about how understanding your attachments can help heal your anxiety! Some people attach their safety to their finances, some attach their self-worth to what others thing of them. Learn how attachments define us and how to break from from them! Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/? Instagram: https://www.instagram.com/loveyouranxiety/ Gabrielle Bernstein Card Deck: https://www.amazon.ca/dp/178180933X/ref=cm_sw_r_tw_dp_U_x_D7Lx...
#17 How Forgiveness Can Help Heal Your Anxiety
February 11, 2019 12:00 - 22 minutes - 20.4 MBToday's episode is all about forgiveness and how it can help you heal your anxiety. We talk about forgiveness principles and how they apply to your anxiety. As well as how to implement it into your everyday life. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_U_PV4uCbK9VYB8N Interested in coaching with me? Click here: htt...
#16 5 Essential Oils That Will Help Heal Your Anxiety
February 04, 2019 12:00 - 26 minutes - 24.6 MBIn this episode we learn how these 5 essential oils can help heal your anxiety. I’ll share why Geranium, Lavender, Peppermint, Ylang Ylang and Bergamot are going to help counteract your anxiety and fear. Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/ Instagram: https://www.instagram.com/loveyouranxiety/ How Feminine Energy Can Help Your Anxiety: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420853403 How Medita...
#15 Crystals To Help Heal Your Anxiety
January 21, 2019 12:00 - 23 minutes - 21.5 MBCrystals for Anxiety? Yup! In this episode learn how crystals can help heal your anxiety. Here are 5 crystals that I suggest for you and why! - Rose Quarts - Tourmaline - Amethyst - Blue Lace Agate - Himalayan Salt Rock Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Books Mentioned: Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_r_tw_dp_U_x_hr7pCbN50PJED A Return To Love: https://www.amazon.ca/Return-Love-Reflections-Princ...
#14 How to Explain Your Anxiety To Family, Friends and Your Boss
January 14, 2019 12:00 - 19 minutes - 17.5 MBThis episode is a guide on how to have a successful conversation with your loved ones or boss about your anxiety. Recently I’ve had a lot of DM’s from people who have partners, parents or bosses who don’t understand anxiety and how it effects someone. In this episode I’ll walk you through the prep work for this kind of a conversation, how to get someone to listen and how to involve them. Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Instagram: https://www.instagra...
#13 How Meditation Can Help Heal Your Anxiety
December 24, 2018 12:00 - 29 minutes - 26.9 MBThis episode is loaded with exactly how mediation can help heal your anxiety! I give you steps and examples! 1. Understand what you’re healing 2. Write out your new beliefs 3. Meditate Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Instagram: https://www.instagram.com/empowered_af/ Facebook: https://www.facebook.com/EmilieClarkePage Favourite Guided Mediation: https://youtu.be/WYP_W49o1vQ Curious about coaching with me? Click here: https://www.emilieclar...
#12 How Mediumship Can Help You Overcome Anxiety After A Loved One Has Passed
December 17, 2018 12:00 - 37 minutes - 34.3 MBIf you suffer from anxiety after a loved one has passed… this is for YOU! Learn how mediumship can give your relief from guilt and burdens. Medium Nikki D is an intuitive medium out of Nashville and she specializes in grief. Nikki’s Links: Website: https://www.mediumnikkid.com/ Instagram: https://www.instagram.com/medium_nikki_d/ Nikki’s Podcasts: https://itunes.apple.com/ca/podcast/the-modern-medium/id1441675196?mt=2&i=1000423567764 Axe Your Anxiety Bootcamp: https://mailchi.mp/...
#11 Anxiety On Getting Someone The"Perfect" Christmas Gift
December 10, 2018 11:00 - 18 minutes - 17.3 MBThis episode is LOADED with tools on how you can overcome the anxiety around “Perfectionism” and the anxiety around getting someone the “perfect” gift for Christmas. You’ll learn why perfectionism causes you stress and anxiety, new perceptions around it and how to overcome it! Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961 Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986...
#10 Anxiety Over Money At Christmas
December 03, 2018 11:00 - 19 minutes - 18.3 MBContinuing my Christmas Anxiety series, this is episode 3. In this episode I’ll explain why you get anxiety over money during the Holiday season and how to overcome it! Links: Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961 Christmas Episode 2: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424564748 Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety Insta...
#9 Not Enough Time To Get Everything Done - Anxiety At Christmas
November 26, 2018 12:00 - 25 minutes - 23.2 MBIt’s that time of year again: Christmas! And for many this brings stress and anxiety! Feel like you “don’t have enough time to get everything done” during Christmas? You gotta clean, cook, shop, wrap! If this gives you anxiety… this episode is for you! I’m going to show you how to overcome this anxiety! Links: Overcoming Anxiety Around Family & Christmas: https://podcasts.apple.com/ca/podcast/8-family-during-christmas-anxiety/id1437335986?i=1000424142961 Axe Your Anxiety Bootcamp: ht...
#8 Family During Christmas Anxiety
November 19, 2018 12:00 - 26 minutes - 24.3 MBIt’s that time of year again: Christmas! And for many this brings stress and anxiety! Learn how to cope with the anxiety of being with family, in-laws, the question “what’s new,” anticipating and moods. And how to cope when family isn’t around. Links: Episode 7: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000420460993 A Return To Love: http://a.co/d/8NEtIvM Facebook video: Inform vs. Affect: https://www.facebook.com/EmilieClarkePage/videos/1127...