Love Your Anxiety Podcast artwork

Love Your Anxiety Podcast

200 episodes - English - Latest episode: 7 days ago - ★★★★★ - 66 ratings

Get the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!

Alternative Health Health & Fitness Religion & Spirituality Spirituality selfempowerment spirituality worrying anxiety breakthrough happiness healing hope mentalhealth nervous
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Episodes

140 - How My Students Get Their Results

December 22, 2022 00:26 - 34 minutes - 47.6 MB

In this episode I'll walk you through what my students do to get their results and heal their anxiety!  You can see the Anxiety Academy curriculum here: https://www.emilieclarke.com/anxiety-academy      Interested in Anxiety Academy?  Click here →  https://www.emilieclarke.com/anxiety-academy   The next round starts January 2023.   Women are already saving their spots.   → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe ...

#139 - Short Term Fixes vs. Long Term Fixes for Anxiety

December 19, 2022 16:41 - 29 minutes - 40.9 MB

I know how badly you want to heal your anxiety.  Since I've healed my anxiety, I’ve complied this list just incase you’re doing something from the short term list.   Short term fix Pretending it’s not that bad Numbing with food, your phone or shopping Staying busy busy to avoid what’s wrong in your life Clicking the link but not joining Saving a post Hope it just “gets better” Doing the work until you feel good and then stopping   Long term fix Accepting that something i...

#138 - 1 week turn around for my client and what she did

December 10, 2022 17:17 - 22 minutes - 31.3 MB

Last week’s podcast (#137) was about how my client KNEW what to do but she wasn’t doing what she needed to to heal her anxiety.   After 1 conversation with her, she’s sending me wins!      Imagine having a completely different relationship with your anxiety in just 1  week… healing is so fun!   Links mentioned: Ep. 137 - When you know what to do to heal your anxiety but you’re not doing it : https://open.spotify.com/episode/2LS9vna9CiuRYGezOCJT32?si=spHF03ABTCW4QwWGfEbslA   ...

#137 - When you know what to do to heal your anxiety but you're not doing it

December 05, 2022 23:49 - 23 minutes - 31.6 MB

This is a conversation I have with my clients & students sometimes. It's not uncommon.  This is why support is so important.  In this episode I’ll help you understand why this happens and how to heal it so you can heal your anxiety!   - Links mentioned -  Ep. 77 - How Believing in Yourself Will Help Heal Your Anxiety: https://www.emilieclarke.com/post/episode-76-you-gotta-feel-to-heal-stop-avoiding-your-anxiety  Ep. 122 - Why It's Hard to Believe in Yourself: https://www.emiliecl...

#136 - Conversations with Students - Adrianna

October 28, 2022 18:48 - 41 minutes - 57.3 MB

Listen in on another conversation with one of my Anxiety Academy students about her healing journey!  Interested in Anxiety Academy?  Info. here:  https://www.emilieclarke.com/anxiety-academy More conversations with students here: Ep. 122 https://www.emilieclarke.com/post/episode-122-conversations-with-students-lauren Ep. 125 https://www.emilieclarke.com/post/episode-125-conversations-with-students-jamie        → Connect with Emilie Clarke   Emilie’s Instagram → https:/...

#135 - The healing behind the donuts, Starbucks, lashes and nails

September 15, 2022 12:00 - 22 minutes - 30.5 MB

Hint: it's not about the donuts, Starbucks, lashes and nails ;-) This episode is all about the healing that went on behind the scenes.    Listen to the previous episode: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000576923206    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy      → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your A...

#134 - Most Profound Moment During Meditation

August 26, 2022 14:55 - 8 minutes - 12 MB

I wanted to share this experience directly with you!   This generational healing stuff is real and it works!  I see my parents making changes and it makes my so emotional!  I'm so happy for them, AND me! lol   📚 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and H... https://www.amazon.ca/dp/1101980389/ref=cm_sw_r_tw_dp_DVN4G8A5A10SKV6DSEAX?_encoding=UTF8&psc=1      → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranx...

#133 - The @Everyone Trigger on Facebook

August 22, 2022 11:00 - 17 minutes - 24.5 MB

In this episode learn how to overcome the @everyone trigger on Facebook!   Know my why why why why method: https://www.emilieclarke.com/post/____2   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click...

#132 - 4 Versions Of A Woman With Kayla Osterhoff

August 15, 2022 10:30 - 1 hour - 93.6 MB

In this episode learn about the 4 phases a woman experiences every month.  Learn when you’re more likely to experience anxiety in your 28 day cycle and how to support yourself!   Thank you to Kayla for being on the podcast. Here are her links: Women's’ 8 week Individual program: https://www.herbiorhythm.com/ Certification program: https://www.herbiorhythm.com/Guide Kayla’s Free e-book: https://www.herbiorhythm.com/certification       Here are my person notes I’ve taken whil...

#131 - How To Change Thought Patterns

August 08, 2022 04:30 - 18 minutes - 25.9 MB

In this episode I show you how to change thought patterns so you can heal your anxiety.   FREE Masterclass https://www.facebook.com/500393195/videos/697062621347426/    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN An...

#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results

July 25, 2022 20:58 - 15 minutes - 21.5 MB

If you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly!    Here are the first 6 steps in my Anxiety Academy blueprint to heal your anxiety: Blog post: https://www.emilieclarke.com/post/episode-130-you-re-trying-your-hardest-to-heal-your-anxiety-but-not-getting-results    INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy         ...

#129 - Best Friend Tag - Conversations with my bestie!

July 20, 2022 18:55 - 47 minutes - 64.9 MB

This is a very special epsidoe of the Love Your Anxiety podcast because I have my best friend Ry-Anne to do the BFF tag!  Do you remember when these were populair?    I hope you enjoy hanging out with us while we laugh and have fun!   → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   INTERESTED IN Anxiety Academy? Click here →  https://www.emilie...

128 - Anxiety around Abortion Rights Being Taken Away

July 05, 2022 13:00 - 24 minutes - 33.9 MB

Recently, the the Federal laws around abortion rights changed in America and I received some concerned messages.  I hope this helps! Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www....

#128 - Anxiety around Abortion Rights Being Taken Away

July 05, 2022 13:00 - 24 minutes - 33.9 MB

Recently, the the Federal laws around abortion rights changed in America and I received some concerned messages.  I hope this helps! Podcast on control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy          → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https://www....

#127 - Inflation Anxiety

June 17, 2022 10:30 - 26 minutes - 36.7 MB

Inflation in 2022 is here and it might be activating some fear inside you. In this episode, I’ll walk you through the steps to get out of your fear and anxiety!   INTERESTED IN working with me? Click here →  https://www.emilieclarke.com/anxiety-academy    Frequency Masterclass June 25th @ 12pm PST/ 3pmEST Join here:  https://buy.stripe.com/3csdU1cqDbP4c4o9Bh DM me on Instagram if you have any questions!       Episodes mentioned: Money Anxiety: https://www.emilieclark...

#126 - Anxiety of House Chores and To-Do Lists

June 08, 2022 10:00 - 23 minutes - 32 MB

The anxiety “to-do list” is real and recently I was asked to cover this!  I hope this helps!   Episodes mentioned: Attachments: https://www.emilieclarke.com/post/episode-18-how-understanding-your-attachments-can-help-heal-your-anxiety   Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety   Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety ...

#125 - Conversations with Students - Jamie

May 30, 2022 19:52 - 53 minutes - 72.9 MB

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Jamie! If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4  Purchase Anxiety Academy here: https://www.emilieclarke.com/shop 

124 - Germaphobia

May 10, 2022 10:30 - 16 minutes - 22.6 MB

If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.     Episodes mentioned: Control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety  The "What If Game":  https://www.emilieclarke.com/post/episode-67-how-to-win-the-what-if-game-with-your-anxiety     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https:/...

#124 - Germaphobia & How To Heal It

May 10, 2022 10:30 - 16 minutes - 22.6 MB

If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.     Episodes mentioned: Control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety  The "What If Game":  https://www.emilieclarke.com/post/episode-67-how-to-win-the-what-if-game-with-your-anxiety     → Connect with Emilie Clarke   Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/   FREE Axe Your Anxiety Bootcamp → https:/...

#123 How To Overcome the Shame Game

April 16, 2022 14:54 - 21 minutes - 29.5 MB

Shame is THE lowest vibration a human being can feel.  In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.   #51 How To Release Fear From Your Being with Georgina Durcan: https://open.spotify.com/episode/0QW8pAV8Ajd4c6xVl4GWkO?si=ufoXCYouTxaHlRNq6or-sg   Work with Georgina: https://www.georginadurcan.com/soulful-coaching-sessions   Interested in Emotions 101? Click here →  https://www.emilieclarke.com/emotions101   ...

#122 - How To Understand Emotions

March 22, 2022 10:00 - 22 minutes - 30.5 MB

Do you emotions confuse you?  If yes, this episode is for you!   Book mentioned: It Didn’t Start With You https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=asc_df_1101980389/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=16421640484470909439&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20114&hvtargid=pla-325613140280&psc=1   You Can Heal Your Life https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018/ref=as...

122 - How To Understand Emotions

March 22, 2022 10:00 - 22 minutes - 30.5 MB

Do you emotions confuse you?  If yes, this episode is for you!   Book mentioned: It Didn’t Start With You https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=asc_df_1101980389/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=16421640484470909439&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20114&hvtargid=pla-325613140280&psc=1   You Can Heal Your Life https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018/ref=as...

#121 - Conversations with Students - Lauren

March 14, 2022 08:00 - 1 hour - 84.7 MB

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Lauren! If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4    Purchase Anxiety Academy here: https://www.emilieclarke.com/anxiety-academy       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Y...

121 - Conversations with Students - Lauren

March 14, 2022 08:00 - 1 hour - 84.7 MB

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Lauren! If you’re interested in Anxiety Academy, watch my FREE info session: https://youtu.be/-vb-ddqBqu4    Purchase Anxiety Academy here: https://www.emilieclarke.com/anxiety-academy       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Y...

120 Why Is It So Hard To Believe In Yourself

February 07, 2022 12:00 - 36 minutes - 50.8 MB

On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety EGO:  https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=s37srAhgTNeoqgeRAsKdXg   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxie...

#120 Why Is It So Hard To Believe In Yourself

February 07, 2022 12:00 - 36 minutes - 50.8 MB

On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety EGO:  https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=s37srAhgTNeoqgeRAsKdXg   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxie...

Why Is It So Hard To Believe In Yourself

February 07, 2022 12:00 - 36 minutes - 50.8 MB

On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns: https://www.emilieclarke.com/post/episode-98-how-understanding-patterns-can-help-heal-your-anxiety EGO:  https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=s37srAhgTNeoqgeRAsKdXg   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxie...

#119 Why You Have Obsessive Thoughts And How To Heal Them

January 28, 2022 12:30 - 20 minutes - 27.6 MB

If you experience obsessive thoughts, this episode is for you! I’ll walk you through how I heal obsessive thoughts myself and with multiple examples.    INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    Intrusive Thoughts: https://www.emilieclarke.com/post/episode-59-intrusive-thoughts    My Why Why Why Why Why Method  https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=O27QOgsfTWCpdA2C7qNUhQ    How Journaling Can Help Heal Yo...

118 - Listen to my walk through my wound in real time

January 21, 2022 22:40 - 19 minutes - 28.1 MB

In this episode I show you how I self-lead and self-sooth in a moment where I was triggered.    My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!   If you loved this episode, DM me on Instagram.    → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   E...

#118 - Listen to my walk through my wound in real time

January 21, 2022 22:40 - 19 minutes - 28.1 MB

In this episode I show you how I self-lead and self-sooth in a moment where I was triggered.    My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!   If you loved this episode, DM me on Instagram.    → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/   E...

#117 - My Spiritual Lessons Of 2021

January 14, 2022 12:00 - 51 minutes - 70.3 MB

In this episode I share my biggest spiritual lessons of 2021.   Listen to episode #113 What's Going On In The World https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=2d4f88c665914768      → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy    FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Stude...

116 How Expectations Can Trigger Your Anxiety

December 22, 2021 12:00 - 14 minutes - 19.9 MB

In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety! Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570 How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047   INTERE...

# 116 How Expectations Can Trigger Your Anxiety

December 22, 2021 12:00 - 14 minutes - 19.9 MB

In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety! Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570 How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047   INTERE...

#115 Why Some People Heal Their Anxiety And Some Don't

December 07, 2021 00:41 - 17 minutes - 24 MB

I had a student ask me this before signing up for Anxiety Academy last week because you might be wondering the same thing!  Interested in Anxiety Academy?  https://www.emilieclarke.com/anxiety-academy   Come say Hi on socials: Instagram: https://www.instagram.com/loveyouranxiety/  Facebook: https://www.facebook.com/groups/1361011860666279     

115 Why Some People Heal Their Anxiety And Some Don't

December 07, 2021 00:41 - 17 minutes - 24 MB

I had a student ask me this before signing up for Anxiety Academy last week because you might be wondering the same thing!  Interested in Anxiety Academy?  https://www.emilieclarke.com/anxiety-academy   Come say Hi on socials: Instagram: https://www.instagram.com/loveyouranxiety/  Facebook: https://www.facebook.com/groups/1361011860666279     

#114 New World Q&A

November 04, 2021 11:00 - 27 minutes - 37.1 MB

This is a continuation of episode 113 and some questions you had after listening!  Ep. #113 - https://open.spotify.com/episode/6IoadigCXYY1oj3JfTLFp9?si=f47c965ff57d433f  Interested in working with me?   Send me an email at [email protected]    → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https:...

#113 What's Happening On The Planet

October 25, 2021 12:00 - 52 minutes - 72.5 MB

Heyyyy sister!    I know, I haven't uploaded a new podcast in 6 months. In this episode I'll explain the healing I went through AND how I overcame.   AND I'm going to share what I believe is happening on the planet right now, how the energy is affecting your human body and way more!    🧬 H I G H E R   Masterclass 🧬   Tickets for $111 https://buy.stripe.com/cN27vD9er7yOgkE001  *If you're Canadian, pls buy here: https://buy.stripe.com/28odU1fCPbP4fgAeUU      → Connect with Emi...

#112 Anxiety and Mistakes

March 29, 2021 14:00 - 24 minutes - 35 MB

Does making mistakes trigger your anxiety? Do you try to live without making mistakes but fall into perfectionism and people-pleasing? If YES, then this episode is for you. In this episode I’ll share how to understand your EGO, the stories it tells you that keep you scared to make mistakes and how to overcome this fear!  How Understanding Your EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999    How Understandin...

#111 Life Update - Going DEEP into my Feminine Energy, Feeling Safe in my Body & Past Lives

March 08, 2021 15:00 - 46 minutes - 65 MB

I’ve been living in the woods/ masculine energy for 4 months now. Here’s are the top 3 things I’ve leaned into and have been noticing!  This is kinda like a vlog!  How Understanding Your Astrology Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000502347706  Dear Lover: https://www.amazon.ca/Dear-Lover-David-Deida/dp/1591792606/ref=sr_1_1?dchild=1&keywords=dear+lover&qid=1614993686&sr=8-1  The Way Of The Superior Man: https://...

#110 Understanding the "I Don't Want to be My Parents" Anxiety

March 01, 2021 15:00 - 16 minutes - 23.7 MB

In this episode understand how avoiding being like your parents is taking you out of alignment and triggering your anxiety! By not being like your parents, you are also not being your true self.   → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student Wins → https:/...

#109 How Understanding Boundaries Can Help Heal Your Anxiety

February 22, 2021 15:00 - 22 minutes - 32.9 MB

In this episode, you will Iearn and understand how boundaries play a healthy role in you living your happiest life, how the EGO tricks you into staying where you are and examples of how my students get support for boundaries. Ep. 46 How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiet...

#108 Mental and Emotional Exhaustion from Anxiety

February 08, 2021 15:00 - 20 minutes - 29.4 MB

If you find yourself snapping easily, white-knuckling through your day and feeling so tired you could try… this episode is for you. In this episode, I’ll walk you through why you might be feeling empty with little energy and how you can correct your habits.  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https...

#107 High Functioning Anxiety

February 01, 2021 15:00 - 15 minutes - 22.7 MB

In this episode, we discuss the negative impact of identifying as a “high functioning” anxious person, what it really is and how to overcome it and heal!  #4 How Feminine Energy Can Heal https://www.emilieclarke.com/post/____4  #37 Hormones and Anxiety https://www.emilieclarke.com/post/episode-37-why-your-period-gives-you-anxiety  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → ...

#106 Quantum Healing with Genevieve Joy

January 18, 2021 15:00 - 1 hour - 107 MB

Please join me in welcoming my new friend and Quantum Healer Genevieve Joy! In this episode, we’ll go deep into how you can have massive healing moments with just your thoughts and Genevieve’s techniques!    → Connect with Genevieve Joy https://www.iamgenevievejoy.com/ https://www.instagram.com/iamgenevievejoy/  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.fac...

#105 What a Spiritual Awakening Is Like

January 05, 2021 15:00 - 34 minutes - 48.7 MB

In this episode, we talk about spiritual awakenings, what they look like, misconceptions, and what my spiritual awakening was like. The Dark Side Of The Light Chasers: https://www.amazon.ca/dp/1594485259/ref=cm_sw_em_r_mt_dp_mb98FbBAV8B8C  A Return To Love: https://www.amazon.ca/dp/0060927488/ref=cm_sw_em_r_mt_dp_Jc98FbT31SZP2  → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → http...

#104 Not Feeling Safe In Your Body, Anxiety Around Food, Stigmas, Setbacks, Financial Anxiety, Not Letting The Word Disorder Scare You

December 29, 2020 15:20 - 41 minutes - 59.1 MB

This week is a Q&A where we talk about: Not feeling safe in your body Anxiety around food Stigmas Setbacks Financial anxiety  Not letting the word disorder scare you … and so much more!   Episodes mentioned Not Feeling Safe In Your Body: Ep. 58 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001  Ep. 88 https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000487131966 How To Not Let Anger Take Over: E...

#103 Anxiety Around Death and How To Overcome It

December 21, 2020 15:00 - 19 minutes - 28.8 MB

Recently I’ve been getting a lot of DMs around death and the anxiety that it can bring up!  I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear!  Why You Suffer From The “I’m Not Safe” Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459096001  Intrusive Thoughts: https://podcasts.apple.com/ca/podcast/love-yo...

#102 How Understanding Your Astrology Can Help Heal Your Anxiety

December 14, 2020 15:00 - 32 minutes - 46.4 MB

In this episode astrologist, Nora Swenson shares how understanding your astrological house can help you understand your anxiety better!   → Contact Nora instagram.com/norzyboo linkedin.com/in/noraswenson → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/ Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Student...

#101 The First Time I Experienced My EGO

December 07, 2020 15:00 - 18 minutes - 26.7 MB

In this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time.  And through remembering my story I can see why I was so anxious and out of alignment.  This would. Be a great journaling exercise for yourself!  #46 - How Understanding Your EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  #62 - How Do You Trust https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373...

100th Episode Party

November 30, 2020 15:00 - 1 hour - 109 MB

Welcome to the 100th episode of the Love Your Anxiety Podcast!  This episode is a celebration of all the work I’ve done, all the listening you’ve done, and a space for you to share how the podcast has helped you! Thank-YOU for listening. I’m so grateful to be a part of your healing journey! → Connect with Emilie Clarke INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy  FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/13610118606...

Twitter Mentions

@karenkenneylive 1 Episode