#196 - Regulate now so the future isn't scary && student story
Love Your Anxiety Podcast
English - June 17, 2024 07:00 - 12 minutes - 17.7 MB - ★★★★★ - 66 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality anxiety healing selfempowerment worrying breakthrough happiness hope mentalhealth nervous spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, learn why it’s important to be able to regulate your emotions now so the future isn’t so scary.
Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
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Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
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